
đď¸ The Marriage Essentials Podcast Marriage is the place you most want to feel loved and understoodâyet so many couples feel stuck, disconnected, and unsure how to fix it. Hosted by licensed marriage and family therapist Brett Nikula, this podcast is for couples who care deeply about their relationship but keep falling into the same painful patterns. Youâll learn practical tools, powerful framewo... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

What if every time you got angry, defensive, or resentfulâthere was actually a deeper longing underneath trying to tell you something?
In this episode, Brett unpacks attachment longings: the core desires we all have to be seen, valued, and cared for... more
What if your marriage wasnât just affected by your businessâbut actually the secret advantage behind its growth?
In this episode, Brett shares personal stories from 10+ years of marriage and entrepreneurship, and how he's learned (sometimes the hard... more
As we head into the holiday season, this episode is all about reflection, gratitude, and the power of showing up well in our most important relationships.
Brett shares the behind-the-scenes story of buying Solace Counseling Associates, how that deci... more
What happens when your business is thriving⌠but your marriage feels stuck?
In this episode, Brett shares what he learned while sitting in a room full of high-performing entrepreneursâmany of whom were quietly struggling in their closest relationshi... more
I recently sat in a room full of high-level entrepreneursâpeople who had mastered systems, scaled businesses, and built strong teams. When it was my turn to speak, I didnât teach a business strategy. I taught something else: the conflict cycle.
And ... more
In every marriage, thereâs often one person who pulls awayâand one who leans in. Last episode, we talked about whatâs going on for the withdrawer. Today, weâre talking to the other side: the one who keeps bringing it up, trying to talk it through, tr... more
When things get tense in your marriage, do you go quiet? Shut down? Pull awayâhoping not to make it worse?
In this episode, Brett unpacks why so many people shut down during conflictânot because they donât care, but because they feel stuck and unsur... more
You can use all the right words. Stay calm. Be reasonable.
But if youâre speaking from frustration, resentment, or defensivenessâthatâs what your spouse will feel most.
In this episode, Brett explores why your emotional state shapes everything in a... more
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