The Marathon Podcast

Kristian Warwick/Wiild Studio

Boston Marathon

Running

Marathon Running

Marathon Training

Ankylosing Spondylitis

Running Community

Chronic Disease Management

Heart Rate Data

William Goodge

Nutrition

Mental Health

Strength Training

Wellesley College

Diet

Medication

London Marathon

Clark Morin

Half Marathon

Training

Bandit

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, athletic guests and inspiring stories. Let's run and talk together!

53 ratings

Publishes	Daily	Episodes	143	Founded	a year ago
Number of Listeners		Categories	RunningSports

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Guests Host Reviews Charts Talking Points

Latest Episodes

#143 Felicia Pasadyn: "I may very well fall off the face of the earth"

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Felicia is bac... more

7 Apr 2026 • 1 hr 3 min

#142 Jess Donohue: From numerous stress fractures to OTQ | "I want to be the runner I wish I saw when I was in high school"

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Jess Donohue jus... more

5 Apr 2026 • 1 hr 20 min

#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)

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Thomas Nob... more

2 Apr 2026 • 1 hr 35 min

#140 Jonathan Green: How to save an unsuccessful marathon block

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Jonathan Gr... more

31 Mar 2026 • 1 hr 14 min

Key Facts

Accepts Guests

Accepts Sponsors

Contact Information

Podcast Host

Number of Listeners

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Recent Guests

Thomas Nobbs

marathon runner, guest on the show

self-employed/runner

Episode: #141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)

Brant Stachel

coach of Thomas Nobbs

Team RunRun

Episode: #141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)

Marc Lennox

Marathon runner and iron-deficiency advocate

Unspecified in transcript

Episode: #138 The fatigue symptoms you NEED to listen to (iron deficiency) | With Marc Lennox

Teodor Mamelund

Norwegian runner, youngest guest on the show

Independent athlete / Teodor Hybrid website

Episode: #137 This 15 y/o ran a 3:03 marathon! | Teodor Mamelund

Conor Stone

Mindfulness and meditation teacher from Dublin; works with Make-A-Wish

Make-A-Wish; Mindful Run/Mindful Minutes

Episode: #136 Running & mindfulness with Conor Stone

Atle Vårvik

Two-time Olympian, former speed skater, and father of the host

Independent athlete

Episode: #135 Atle Vårvik: 3:41 in Barcelona, 2 x Olympian running marathons (my dad!)

Jonathan Green

Coach of the host

Episode: #134 Boston Marathon series ep.06: New and updated info from the B.A.A.

Sverre Lunde Pedersen

Two-time Olympic speed skating champion

Norwegian speed skating team

Episode: #133 Olympic Champion Sverre Lunde Pedersen on how to become a better endurance athlete

James Constantine

Senior digital marketing manager, TCS Sydney Marathon

TCS Sydney Marathon

Episode: #130 TCS Sydney Marathon 2026 with James Constantine | ep. 01

Host

Christian Warwick

Host of The Marathon Podcast

Reviews

4.8 out of 5 stars from 53 ratings

Love this podcast!!
I have run 20 marathons, but in so many ways I feel like a beginner still!! Love all the depth and info on this!!
Apple Podcasts
5
Hillary18
United States2 months ago
So glad I found this podcast!
I have been enjoying this podcast thoroughly. Every episode, I learned something, and I really like the variety of speakers. I’m making my way back to the very first one!
Apple Podcasts
5
redness12345
United States3 months ago
Greatly enjoy this podcast!
Very entertaining! My fav part is hearing how they structure their training weeks and what their workouts and long runs are like.
My fav guests are when they are normal people who find a way to be ambitious in running while still working full time! It is the most inspiring to me personally at least haha
My suggestions/requests/tips for an even better podcast would be:
- I’d love if you found some mom runners to interview and ask them how they fit their training in and in particular training d... more
Apple Podcasts
5
hdkfkd
United States3 months ago
If you’re a marathon runner , this is the podcast for you !
Kristian provides a great insight into the lives and training of marathoners from all parts of the globe. Interesting and informative.
Apple Podcasts
5
Cathal McCarron
Ireland4 months ago
Great Podcast
Enjoy listening to this on my runs, appreciate the variety of guest that Kristian brings in. Great work on the Sponsorship.
Apple Podcasts
5
Rynkrs
United States4 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as high-quality and informative, though pacing questions from audiences vary in usefulness.

Listeners appreciate deep, actionable training insights and a diverse slate of guests.

The host shows a strong affinity for practical race-day guidance and behind-the-scenes race logistics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#40	United States/Sports/Running
Apple Podcasts	#27	Canada/Sports/Running
Apple Podcasts	#59	United Kingdom/Sports/Running
Apple Podcasts	#54	Italy/Sports/Running
Apple Podcasts	#108	Australia/Sports/Running
Apple Podcasts	#112	Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)

Q: How did you handle pacing when Nobbs started faster than planned?

We trusted the effort and ability to read the body; we let the pace fluidly adjust to maintain a sustainable effort, rather than enforcing the original target pace, which paid off as the race progressed.

#130 TCS Sydney Marathon 2026 with James Constantine | ep. 01

Q: How does the high-performance program work for Sydney's marathon?

The program expanded to 600 spots with 300 sub-elite and 300 age-group athletes, using BEQ-like standards and a transparent process; acceptance was under 10%, and the team is refining communications and experiences to better serve this cohort.

#126 Fiona O'Keeffe: Winning OTQ and running without a GPS watch

Q: What were the key factors in your successful comeback from a stress fracture to contending at New York, and how do you approach training and recovery now?

The comeback was built on strict patience and respect for the body's timeline, staying conservative with workouts, using cross-training when needed, and gradually reintroducing running with a focus on long-term consistency rather than rushing to race readiness. Working with doctors and coaches, I learned to listen to my body and not force workouts, which helped me rebuild confidence and form.

#126 Fiona O'Keeffe: Winning OTQ and running without a GPS watch

Q: Can you walk us through the emotional and mental impact of your Olympic Trials win and the attention that came after?

The win brought overwhelming positive attention that I hadn't anticipated, and it was both thrilling and a lot to absorb. I hadn't fully imagined what it would be like to be in the spotlight, which taught me to pace myself emotionally and focus on what mattered in the immediate moment rather than getting lost in external reactions.

#129 Ethan Shuley: from quitting to winning (2:07:14 in Osaka!)

Q: What were the pivotal changes Ethan made to go from a 2:18 to a 2:07 marathoner?

He shifted from a long, slow training style to a more structured plan with higher mileage, increased weekly volume, and a blend of easier runs with purposeful hard sessions and marathon-specific workouts, plus careful recovery and listening to his body.

Audience Metrics

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Frequently Asked Questions About The Marathon Podcast

What is The Marathon Podcast about and what kind of topics does it cover?

A practical, athlete-focused show that covers training, fueling, race-day logistics, injury prevention, and mindset for runners at all levels. Episodes blend expert insights from nutritionists, coaches, and elite runners with behind-the-scenes looks at major races and gear choices. Listeners can expect actionable tips for marathons and long-distance training, along with personal stories of perseverance, comeback, and realistic career runs. Noteworthy traits include a recurring Boston Marathon emphasis, guest diversity across endurance sports, and a balance between data-driven approaches and human, motivational storytelling that resonates with working professionals who train around busy lives.

Where can I find podcast stats for The Marathon Podcast?

Rephonic provides a wide range of podcast stats for The Marathon Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Marathon Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Marathon Podcast get?

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What are the audience demographics for The Marathon Podcast?

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How many subscribers and views does The Marathon Podcast have?

To see how many followers or subscribers The Marathon Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Marathon Podcast?

These podcasts share a similar audience with The Marathon Podcast:

1. The Consistently Good Podcast
2. Sweat Elite Podcast
3. THE RUNNING EFFECT PODCAST
4. I'll Have Another with Lindsey Hein Podcast
5. The Strength Running Podcast

How many episodes of The Marathon Podcast are there?

The Marathon Podcast launched a year ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Marathon Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Marathon Podcast?

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How do I access podcast episode transcripts for The Marathon Podcast?

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What guests have appeared on The Marathon Podcast?

Recent guests on The Marathon Podcast include:

1. Thomas Nobbs
2. Brant Stachel
3. Marc Lennox
4. Teodor Mamelund
5. Conor Stone
6. Atle Vårvik
7. Jonathan Green
8. Sverre Lunde Pedersen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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