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Artwork for THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,

THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,

Charlotte Haggie
Work-Life Balance
Time Management
Motherhood
Resilience
Parenting
Stress Management
Self-Care
Personal Development
Burnout
Working Mothers
Journaling
Mental Health
Emotional Well-Being
Boundaries
Setting Boundaries
Success
Co-Regulation
Parenthood
Multitasking
Coaching

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you ... more

PublishesWeeklyEpisodes120Founded2 years ago
Categories
Self-ImprovementKids & FamilyParentingEducation

Listen to this Podcast

Artwork for THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,

Latest Episodes

Working mums don’t need more balance, better productivity or another stress-management hack. They need relief from identity friction and internal overload.

In this episode, I dismantle the most common lies working mothers are told (“just juggle bett... more

Work life balance is a myth and that’s why you still feel overwhelmed, distracted, guilty and behind.

In this episode, I unpack the real reason balance hasn’t worked for working mothers and introduce the shift toward internal equilibrium.

Learn the... more

If you’re a high-achieving working mum who feels constantly on edge, guilty or tired of holding everything together, this one is for you.

I explain the real reason you feel overwhelmed, why “balance” keeps failing you, and how identity-led resilienc... more

After two years and over 100 episodes, I am pressing pause on The Resilient Working Mum podcast not from a place of burnout or boredom but from a place of calm and certainty and clarity!

In this honest episode, I share why resilience is about having... more

Key Facts

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Contact Information
Podcast Host

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Recent Guests

Melanie Birky
Confidence coach and life coach
Coaching with Melanie
Episode: 106 | Internal Confidence: Finding Value in Who You Are Not What You Do with Melanie Birky
Holly Swenson
Award-winning and best-selling author, wellness expert, and mother of four
Live Your Glow
Episode: 102 | Tired of Being So Reactive? There is Another Way with Holly Swenson
Kim Stokes
An experienced coach and former HR leader specializing in supporting overwhelmed working moms
Kindness for Success
Episode: 98 | From Having IT All to Having YOUR All with Kim Stokes
Nikki Hinrichs
Christian Image Consultant who helps female entrepreneurs and women in the corporate world create brand-aligned wardrobes.
Self-Employed
Episode: 95 | How to Dress as the Resilient Mum You Want to Be with Nikki Hinrichs
Alicia Rose
Fellow podcaster, suburban homesteader, mom, and entrepreneur who owns a hair salon.
Episode: 90 | No More Decision Fatigue When Feeding Your Family with Alicia Rose
Kelsey Wickenhauser
Former physician assistant and Christian health coach
Kingdom Fit Moms
Episode: 87 | Making Your Health a Priority as a Working Mom With Kelsey Wickenhauser
Pieter Greyling
General Manager of the Westlake United Church Trust
Westlake United Church Trust
Episode: 86.2 | Special Podcasthon Episode 2: The Tree of Hope in the Middle of the Village
Emma Benyon
Business coach and self-care expert.
Emma Benyon Coaching
Episode: 82 | Navigating the Complexities of Self Care With Emma Benyon
Cheyanne Cleyman
Mother of three, speaker, and host of The Energized Mama podcast
The Energized Mama
Episode: 78 | Life as The Gatekeeper of Everyone's Emotions with Cheyanne Cleyman

Host

Charlotte Haggie
Charlotte is a resilience coach and host dedicated to helping working mothers manage stress and cultivate a balanced life. She shares personal insights and actionable strategies for dealing with the challenges of motherhood alongside a professional career.

Reviews

5.0 out of 5 stars from 93 ratings
  • I am obsessed with this podcast!

    Every time I tune into this podcast I am left inspired and ready to ready to up my mom game with peace and simplicity! It’s a must listen 🙌

    Apple Podcasts
    5
    Alicia7018
    United Statesa year ago
  • Lovely!

    Charlotte is amazing! I absolutely love her take on ‘resilience’ ! It’s given me such a great perspective!!

    Apple Podcasts
    5
    josephene harper
    United Statesa year ago
  • This podcast is a blessing for the overwhelmed and stressed mom

    I cannot say how thankful I am for the focus Charlotte has around building our resilience. The world is falling apart, our kids are overstimulated, life keeps coming at us…I rely on daily prayer, study and all things through Christ but to have Charlotte’s encouraging words in my ear, like an angel on my shoulder, is incredible. Thank you Charlotte. <3

    Apple Podcasts
    5
    KBorseti
    United Statesa year ago
  • A Mommy Resource

    Charlotte’s practical and realistic approach is a game changer - or should I say, life changer. She tackles key mommy areas head-on in a way that’s insightful, actionable, and motivational. So much goodness!

    Apple Podcasts
    5
    Jenn Murray
    United States2 years ago
  • Insightful, Practical, and Truly Helpful

    Balance, boundaries, and making time my friend are just a few of the helpful strategies I have gained from this delightfully practical podcast! I highly recommend it to anyone trying to overcome the overwhelm! Also, the accent is wonderful! 😊 Thanks for sharing your insights with us!

    Apple Podcasts
    5
    HannahBPhD
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive tone resonates well with the audience, who appreciates actionable strategies to manage their roles effectively.
Listeners feel empowered to reclaim their time and focus on stress management and self-care practices.
Many praise Charlotte's approach to resilience and personal growth in the context of motherhood.
Listeners find the content inspiring and relatable, often highlighting the practical tips shared by the host.

Talking Points

Recent interactions between the hosts and their guests.

98 | From Having IT All to Having YOUR All with Kim Stokes
Q: What about kindness? Do you think that is the key for working moms feeling overwhelmed?
Kindness develops self-confidence and a sense of worth, allowing individuals to show up for themselves and others in a fulfilling manner.
95 | How to Dress as the Resilient Mum You Want to Be with Nikki Hinrichs
Q: What would you say to someone who dresses conservatively?
You should stay true to your personal style while also exploring new styles that can align with your personal brand.
95 | How to Dress as the Resilient Mum You Want to Be with Nikki Hinrichs
Q: Why do you think dressing is important?
It helps you feel more resilient and confident in both personal and professional environments.
95 | How to Dress as the Resilient Mum You Want to Be with Nikki Hinrichs
Q: What do you do today as an image consultant?
I help female entrepreneurs or women in the corporate world create curated capsule wardrobes that are brand-aligned.
93 | LIVE COACHING - How Can I Find Balance and Have More Time for Me?
Q: What would it feel like to bring back the version of you who loved life?
That would be incredible. It would definitely reduce my anxiety and stress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the unique challenges faced by working mothers, this podcast addresses themes of resilience, stress management, and work-life balance. The host, drawing from personal experiences, offers practical strategies to help listeners manage the emotional and mental load that comes with juggling a career and family. Key topics include mom guilt, boundaries, and effective time management, with a strong emphasis on cultivating self-kindness and prioritizing well-being. Listeners are encouraged to reclaim their time and energy through actionable insights designed to foster a healthier relationship with work and parenting, ultimately promoting a fulfilling family life amidst the chaos. The engaging and supportive tone makes this resource espe... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. You Are Not A Frog
2. Good Inside with Dr. Becky

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Melanie Birky
2. Holly Swenson
3. Kim Stokes
4. Nikki Hinrichs
5. Alicia Rose
6. Kelsey Wickenhauser
7. Pieter Greyling
8. Emma Benyon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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