
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
| Publishes | Weekly | Episodes | 323 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

What does it mean to be free?
That is one of life’s biggest questions, and has occupied the minds of philosophers for time immemorial. But what does it mean to be metabolically free? Hangry? Post-meal slumps? Type II diabetic? These are all example... more
Despite being the most studied supplement of all time, creatine is making a big resurgence.
That's why we decided to rebroadcast this highly informative episode, that is more relevant now, than when it was originally posted.
It’s been the hot top... more
This week we run a rebroadcast, back by popular demand, of our discussion with Dr Sean O’Mara, and what an incredible episode it was with an amazing health hero who gives a no nonsense, no prisoners-taken masterclass on visceral fat and adipose tiss... more
Panic. Stress. Overwhelm. Anxiety. Worry. It’s me, it’s you, it’s everyone. What are we going to do? Meditate. Be present. Yes, this ancient practice and philosophy is more relevant and necessary than ever before. Why? Because we are overstimulated a... more
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I am loving this podcast . The information is so relevant . It has been such a relief to find all of the research that I attempt to do myself - in one space . Thank you Doc and guests .
Great guests
It was a pleasure connecting with Steve on The Made to Thrive Show. He brought thoughtful insight, curiosity, and grace to the conversation, which allowed us to explore complex topics like environmental medicine, purpose, and human potential in a clear and meaningful way. Steve asks the kind of questions that invite deeper reflection and make space for both science and personal truth. A grounded, intelligent, and engaging host.
This episode was such a great listen! Dr. Brandon Crawford shares incredible insights about how light affects our health in ways most of us don’t even think about. His work with laser therapy is fascinating especially how it’s helping improve brain health, boost HRV, and support mental performance.
I loved how easy it was to follow, even with complex topics. If you’re curious about new ways to improve your health beyond just diet and exercise, this episode is a must-listen! :)
This is a total game-changer podcast. I love how he blends biohacking with soulful conversations! A must-listen for anyone serious about thriving, not just surviving!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused show exploring mind, body, and life optimization through biohacking, medicine, and cutting-edge wellness tech. Episodes often feature clinicians, researchers, and practical practitioners who discuss topics such as photobiomodulation, light-based therapies, gut and brain health, environmental health, and lifestyle strategies to improve cognition, performance, and longevity. The host often steers conversations toward actionable protocols, real-world results, and the intersection of conventional medicine with emerging approaches, including AI-assisted health tools, peptide therapies, and neurobehavioral strategies. The show stands out for blending rigorous science with personal stories and a curiosity-driven approach to holist... more
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These podcasts share a similar audience with The Made to Thrive Show:
1. Dr. Jockers Functional Nutrition
2. Myers Detox Podcast
3. Dhru Purohit Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Energy Blueprint Podcast
The Made to Thrive Show launched 6 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Made to Thrive Show include:
1. Hans Michael Weber
2. Robert Weber
3. Dr. Monisha Bhanote
4. Jean-Marc Masson
5. Dr. Beth DuPree
6. Dayan Goodenowe
7. Dr. Izzy Justice
8. Aleksandra Gajer
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