
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
| Publishes | Weekly | Episodes | 303 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||

From super gut to super body. One of my favorite guests, Dr William Davis, is back on the podcast to explain why our microbiome is inextricably linked to the body. We discuss probiotics, SIBO, the most game-changing microbes for brain health and for ... more
Are we progressing in health and wellness? Or is so much of what we are looking for in the simplicity of the past and the design of nature? We live in a complex and messy and yes toxic world, so what do we do about it? Today I talk to Dr Tom Cowan ag... more
Are you living fake freedom? One of my biggest realizations with productivity expert Dr Ann Tsung was that - many of us are stuck in stage 3 of the time freedom cycle and treading water in fake time freedom. The question then is - how do we escape it... more
Parkinson’s is not a function of aging, it is not a genetic disease and it is a human caused disease that is entirely preventable. That’s what the research is showing and what Parkinson’s expert and advocate Dr Ray Dorsey is on a mission to communica... more
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It was a pleasure connecting with Steve on The Made to Thrive Show. He brought thoughtful insight, curiosity, and grace to the conversation, which allowed us to explore complex topics like environmental medicine, purpose, and human potential in a clear and meaningful way. Steve asks the kind of questions that invite deeper reflection and make space for both science and personal truth. A grounded, intelligent, and engaging host.
This episode was such a great listen! Dr. Brandon Crawford shares incredible insights about how light affects our health in ways most of us don’t even think about. His work with laser therapy is fascinating especially how it’s helping improve brain health, boost HRV, and support mental performance.
I loved how easy it was to follow, even with complex topics. If you’re curious about new ways to improve your health beyond just diet and exercise, this episode is a must-listen! :)
This is a total game-changer podcast. I love how he blends biohacking with soulful conversations! A must-listen for anyone serious about thriving, not just surviving!
I recently discovered this fantastic podcast dedicated to personal growth that exceeded my expectations. Steve tackles a wide range of topics relevant to this important stage of life, from career transitions to self-care and relationships. The insightful conversations and personal anecdotes make each episode relatable and empowering. Whether you're navigating the challenges or celebrating the joys of midlife, this podcast is a valuable resource and a supportive community!
The podcast with Dr Gapin (sp?) is THE BEST I have ever heard on the topic of testosterone.
VERY HIGHLY RECOMMENDED.
First time listener of this show after listening to dozens of others (all the usual names - Huberman, Williamson, Bartlett etc.)
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on optimizing the mind, body, and soul, this podcast covers a diverse range of topics related to health, wellness, and personal development. Discussions often include insights on biohacking, nutrition, emotional well-being, and innovative health technologies geared towards longevity. It features expert guests from various fields, providing practical tips and actionable strategies, making the content not only informative but also empowering for listeners aiming to enhance their overall quality of life. Notably, it promotes a holistic approach to health that integrates physical, emotional, and spiritual dimensions, appealing to individuals interested in self-improvement and preventive health strategies.
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These podcasts share a similar audience with The Made to Thrive Show:
1. Stay Off My Operating Table
2. The Jesse Chappus Show
3. Ancient Health Podcast
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Primal Podcast
The Made to Thrive Show launched 6 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Made to Thrive Show include:
1. Dr. Ray Dorsey
2. Dr. Sanjeev Goel
3. DawnMarie Risley-Childs
4. Dr. Amy Killen
5. Brigitte Piniewski
6. Harry Massey
7. Dr. Lonky
8. Dr. John
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