
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
| Publishes | Weekly | Episodes | 317 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

What if one tiny molecule played the central role in your blood pressure, heart health, brain function, exercise performance, and even your risk of diabetes and Alzheimer’s disease? Dr Nathan Bryan believes that molecule is nitric oxide. And he walks... more
Surgery doesn’t end when you leave the operating theatre. And in fact, it begins long before you step into the hospital. Dr Rob Whitfield is a surgeon intent on doing things differently for his patients aka doing things better. From informed consent,... more
No professional athlete in 2026 goes into a game under-slept, under-nourished and overstimulated. So why are business execs and entrepreneurs still doing that every single day? It’s because they don’t recognize they are actually executive athletes. A... more
We are entering an extraordinary era in medicine where light itself is emerging as a therapeutic tool. Technologies such as transcranial photobiomodulation and photodynamic therapy are showing encouraging promise across a wide spectrum of conditions—... more
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I am loving this podcast . The information is so relevant . It has been such a relief to find all of the research that I attempt to do myself - in one space . Thank you Doc and guests .
Great guests
It was a pleasure connecting with Steve on The Made to Thrive Show. He brought thoughtful insight, curiosity, and grace to the conversation, which allowed us to explore complex topics like environmental medicine, purpose, and human potential in a clear and meaningful way. Steve asks the kind of questions that invite deeper reflection and make space for both science and personal truth. A grounded, intelligent, and engaging host.
This episode was such a great listen! Dr. Brandon Crawford shares incredible insights about how light affects our health in ways most of us don’t even think about. His work with laser therapy is fascinating especially how it’s helping improve brain health, boost HRV, and support mental performance.
I loved how easy it was to follow, even with complex topics. If you’re curious about new ways to improve your health beyond just diet and exercise, this episode is a must-listen! :)
This is a total game-changer podcast. I love how he blends biohacking with soulful conversations! A must-listen for anyone serious about thriving, not just surviving!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 | |
Apple Podcasts | #132 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on optimizing mind, body, and performance through biohacking, longevity, and health tech, frequently featuring medical doctors, researchers, and AI-driven health platforms. Episodes span peptide therapies, AI in diagnostics, gut health, environmental toxins, neurofeedback, and longevity strategies, often weaving practical protocols with real-world case stories. A notable strength is the mix of evidence-based discussion and provocative viewpoints from diverse health-forward guests, plus sponsor integrations that underscore data-driven wellness tools. Listeners likely include health enthusiasts, professionals in medicine and tech, and decision-makers seeking actionable insights to improve health outcomes and performance.
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These podcasts share a similar audience with The Made to Thrive Show:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. The Cabral Concept
5. Dhru Purohit Show
The Made to Thrive Show launched 6 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Made to Thrive Show include:
1. Hans Michael Weber
2. Robert Weber
3. Dr. Monisha Bhanote
4. Jean-Marc Masson
5. Dr. Beth DuPree
6. Dayan Goodenowe
7. Dr. Izzy Justice
8. Aleksandra Gajer
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