Back To Happy: The Breakup Recovery Podcast
Angie Day- The Heartbreak To Happiness CoachWelcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her ... more
| Publishes | Weekly | Episodes | 146 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationRelationshipsSociety & CultureSelf-Improvement | |||
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Latest Episodes
Are you still giving your ex too much power? If they are the central villain in your story, they are still the star of the show. This episode teaches you the powerful technique of Rewrite The Role. Learn how to demote your ex from antagonist to a sma... more
Are you feeling profoundly alone in your heartbreak? This episode validates why your grief doesn't follow anyone else's timeline. We break down the three Isolation Traps—from your friends' "sympathy fatigue" to the pressure to "perform" healing—that ... more
We all think the opposite of love is hate, but it's not—it's indifference. In this powerful episode, we reveal why holding onto anger is the final, invisible trap that keeps you tethered to your ex and delays your healing. Learn how to identify hate ... more
Are you feeling stuck in your healing journey? It's not your ex holding you back—it's The Desire Trap. This episode exposes the emotional illusion that keeps you longing for the past. We reveal the three ingredients of this trap, explain why confusin... more
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- Simply amazing
This podcast is a true gem! It’s like having your own personal therapist talking to you. Extremely useful advice and easy to listen to! I’m so happy I have found you ♥️
Apple Podcasts5Covert narcissist survivor
United States9 months ago - Must Listen!
Love the new direction of this show. Finally a podcast that focuses on the mental and emotional needs involved in breakup recovery!! I’m hooked!
Apple Podcasts5MindfulMom22United Statesa year ago - Excited
Excited about this new series!
Apple Podcasts5As35w34te4teUnited States3 years ago - freshened
Happy they freshened up the concept and are getting some new diverse voices
Apple Podcasts5Daniel455445United States3 years ago - Love
Love this new show and the sound design behind it.
Apple Podcasts5As35t4etgertgrUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #134 |  Ireland/Society & Culture/Relationships |
Apple Podcasts | #174 |  Netherlands/Society & Culture/Relationships |
Apple Podcasts | #214 |  Japan/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A resourceful guide for individuals navigating the challenging landscape of breakups and divorces, this show offers insightful discussions focused on emotional healing and personal growth. The host addresses key themes including self-belief, accountability, overcoming negative thought patterns, and understanding attachment styles, providing actionable strategies for listeners to rebuild their emotional well-being and foster healthier relationships. Drawing from personal experiences and psychological principles, the episodes are designed to create a compassionate space for reflection and empowerment, helping individuals reclaim joy and happiness in their lives after heartbreak.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Heal Your Heartbreak
2. How to Get Over Your Ex
3. Love Life With Matthew Hussey
4. On Attachment
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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