Back To Happy: The Breakup Recovery Podcast
Angie Day- The Heartbreak To Happiness CoachWelcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her ... more
| Publishes | Weekly | Episodes | 158 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & CultureRelationshipsSelf-Improvement | |||
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Latest Episodes
After a breakup, many of us swing to a defensive extreme: Hyper-Independence. This is the "I don't need anyone" shield that feels like power but often acts as a prison. In this episode, we talk to the woman who is finally feeling okay again and start... more
The MVP Replay Series: Most Valuable Podcasts
While I'm away recharging and practicing the self-care we talk about every week, I'm opening the archives to bring you our MVP Series. These are the "Most Valuable Podcast" episodes—the conversations th... more
The MVP Replay Series: Most Valuable Podcasts
While I'm away recharging and practicing the self-care we talk about every week, I'm opening the archives to bring you our MVP Series. These are the "Most Valuable Podcast" episodes—the conversations th... more
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Reviews
- Simply amazing
This podcast is a true gem! It’s like having your own personal therapist talking to you. Extremely useful advice and easy to listen to! I’m so happy I have found you ♥️
Apple Podcasts5Covert narcissist survivor
United Statesa year ago - Must Listen!
Love the new direction of this show. Finally a podcast that focuses on the mental and emotional needs involved in breakup recovery!! I’m hooked!
Apple Podcasts5MindfulMom22United Statesa year ago - Excited
Excited about this new series!
Apple Podcasts5As35w34te4teUnited States3 years ago - freshened
Happy they freshened up the concept and are getting some new diverse voices
Apple Podcasts5Daniel455445United States3 years ago - Love
Love this new show and the sound design behind it.
Apple Podcasts5As35t4etgertgrUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #245 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #192 |  South Africa/Society & Culture/Relationships |
Apple Podcasts | #248 |  India/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The episodes center on reclaiming joy after breakups or divorce, with a strong emphasis on emotional healing, self-trust, boundaries, and personal growth. Host Angie Day guides listeners through practical strategies to recognize manipulation, reframe breakups, and build independence—often tailoring advice to attachment patterns, self-compassion, and identity shifts. A recurring thread is turning heartbreak into actionable personal development, from micro-joy resets to long-range plans like a breakup recovery bootcamp. The format blends psychology-informed insights with actionable steps, real-life anecdotes, and tools designed to empower listeners to regain control of their emotional lives and move toward a brighter, more resilient future.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Heal Your Heartbreak
2. Jillian on Love
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. BEING HER with Margarita Nazarenko
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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