Back To Happy: The Breakup Recovery Podcast
Angie Day- The Heartbreak To Happiness CoachWelcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her ... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationRelationships | |||
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Latest Episodes
This is a roadmap for anyone ready to transform their heartbreak into a catalyst for growth. In this episode, we'll explore why a breakup can feel so difficult and how to turn that pain into power. You'll learn how to identify your unique breakup sty... more
Ready to move on from your breakup for good? In this episode, we're talking about the identity shift—a profound internal change that can help you break old, unhealthy relationship patterns. Your host, [Your Name], explains what an identity shift is a... more
After a breakup, your inner critic can be your worst enemy. But what if that voice isn't even yours? In this episode, we'll explore the surprising origin of post-breakup self-blame and give you a powerful 5-step exercise to rewrite the script, silenc... more
After a breakup, we can get trapped in a fantasy of what could have been. In this episode, we'll explore why our brains fixate on past mistakes and dive into a powerful, single strategy to help you break free from that illusion. Join us to learn how ... more
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- Simply amazing
This podcast is a true gem! It’s like having your own personal therapist talking to you. Extremely useful advice and easy to listen to! I’m so happy I have found you ♥️
Apple Podcasts5Covert narcissist survivor
United States8 months ago - Must Listen!
Love the new direction of this show. Finally a podcast that focuses on the mental and emotional needs involved in breakup recovery!! I’m hooked!
Apple Podcasts5MindfulMom22United Statesa year ago - Excited
Excited about this new series!
Apple Podcasts5As35w34te4teUnited States3 years ago - freshened
Happy they freshened up the concept and are getting some new diverse voices
Apple Podcasts5Daniel455445United States3 years ago - Love
Love this new show and the sound design behind it.
Apple Podcasts5As35t4etgertgrUnited States3 years ago
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Apple Podcasts | #47 |  Netherlands/Society & Culture/Relationships |
Apple Podcasts | #219 |  Colombia/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast serves as an invaluable resource for anyone navigating the emotional difficulties associated with breakups or divorces. With a focus on healing and personal growth, it offers listeners compassionate insights into their feelings, helping them understand and work through the complex emotions that arise during these challenging transitions. Each episode, hosted by a certified Life and Relationship Coach, tackles various themes such as self-belief, accountability, and emotional resilience, often featuring practical strategies to foster healing and promote healthy relationship dynamics. Unique in its approach, the show blends personal anecdotes with expert advice, creating a safe space for exploration and rediscovery.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Heal Your Heartbreak
2. How to Get Over Your Ex
3. Jillian on Love
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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