Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbinNutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
| Publishes | Weekly | Episodes | 146 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Brad has just completed an all-important test of his fluid tolerance, to see how far he's come. We also plan his upcoming nutrition dress rehearsal for Chicago. more
Guest Brad White is back after his trip to Queensland for the Sunshine Coast Marathon. We review how it went, what he did the day before the race, and use this to plan his carb loading strategy for Chicago. more
We check in with athlete guest Brad White. We discuss his progress in scouting out places to eat before the race, his current carb intake in training and planning ahead for race day, and estimating his sweat rate for race day and what to do with this... more
In the first episode of this special 6 part podcast series, we meet our athlete guest Brad White and begin the process of preparing him for the Chicago Marathon in 12 week's time. We discuss his previous marathon experience and what's gone wrong, his... more
Insights
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Reviews
- So glad to have found this pod.
Thanks so much for all the info. I’m training for health and long charity rides and sharing your knowledge has given me such great insights. Peace and love.
Apple Podcasts5Togodooders
United Kingdoma month ago - Informative and easy listening
I found this podcast searching for some podcasts featuring Dr Stephen Lane. Feel like I’ve come across a gem and the secret code to my training.
Apple Podcasts5Clintoz
Australia3 months ago - Great podcast!
So much good information. I’m planning to buy the ebook as well.
Apple Podcasts5K-Ron the meme
United States7 months ago - The best athlete nutrition podcast
I absolutely love this podcast, the information is so helpful and the format is great. I especially loved the information in the series covering REDs and low energy availability. I think this podcast is a valuable resource for all levels of endurance athletes.
Apple Podcasts5Kmp1216United States7 months ago - Fantastic podcast for the everyday endurance athlete looking to improve their training nutrition!
If you are looking for evidence based advice to fuel your training, you have found the right podcast! I, like many of us, was a little hard headed, always downplaying the importance of fueling and nutrition. As I have gotten older and increased the volume of my training, I have learnt the importance of good nutrition and its impact on our ability to train consistently and with enjoyment. I have followed this podcast since its inception and really value the honest and practical advice given by bo... more
Apple Podcasts5Shaun Dunn1Australiaa year ago
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Chart Rankings
Apple Podcasts | #138 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #72 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #94 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #218 |  France/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Fueling Endurance launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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