Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbinNutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Whether you're travelling to altitude to train, or using an altitude tent at home, nutrition can make a big difference to how much benefit you'll get from the lower oxygen environment. In this episode we're joined by Beccy Hall, a sports dietitian an... more
In the fourth episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy in his preparations for the 100km UItra Trail Australia (UTA). We review Brett’s progress with his sweat rate testing and gut training, his ... more
In the third episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy less than 8 weeks out from the 100km UItra Trail Australia (UTA). We catch up on his attempts to collect sweat rate data, and how he's gone w... more
Supplements contaminated with banned substances are an athlete's worst nightmare. In this episode we’ll understand how much risk there actually is of testing positive from nutrition supplement use. And if you’re not an elite athlete and don’t think t... more
Insights
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Reviews
- Great podcast!
So much good information. I’m planning to buy the ebook as well.
Apple Podcasts5K-Ron the meme
United States2 months ago - The best athlete nutrition podcast
I absolutely love this podcast, the information is so helpful and the format is great. I especially loved the information in the series covering REDs and low energy availability. I think this podcast is a valuable resource for all levels of endurance athletes.
Apple Podcasts5Kmp1216United States2 months ago - Fantastic podcast for the everyday endurance athlete looking to improve their training nutrition!
If you are looking for evidence based advice to fuel your training, you have found the right podcast! I, like many of us, was a little hard headed, always downplaying the importance of fueling and nutrition. As I have gotten older and increased the volume of my training, I have learnt the importance of good nutrition and its impact on our ability to train consistently and with enjoyment. I have followed this podcast since its inception and really value the honest and practical advice given by bo... more
Apple Podcasts5Shaun Dunn1
Australia7 months ago - Insightful and valuable
very insightful and valuable podcast. One of my favourite to listen to, always learn something new!
Apple Podcasts5Ci-HuiAustralia9 months ago - Engaging, informative and relevant
Engaging, informative and relevant podcast. As a marathon runner starting to put more effort into nutrition to support my training I’ve learned heaps from this podcast. Steph and Alan give comprehensive responses to nutrition questions I’ve asked almost word for word. The information is presented in an accessible way and guests have been excellent.
Apple Podcasts5Al exandraAustraliaa year ago
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Chart Rankings
Apple Podcasts | #169 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #35 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #136 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  France/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Fueling Endurance
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How many episodes of Fueling Endurance are there?
Fueling Endurance launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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