Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Alan McCubbinNutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
| Publishes | Monthly | Episodes | 178 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Starchy foods like pasta, rice and potatoes are an important part of the diet for most runners, cyclists, and triathletes. But in an era of pre-packaged meals and reheated leftovers, are we really getting in the carbs we think we are? Starch retrogra... more
It's been one of the most popular supplements of the last few years. A lot of endurance athletes take collagen regularly, but what is it for, how should it be taken, and is there evidence it lives up to the claims? We’re joined by Assistant Prof. Jor... more
If you’re planning an ultra-distance running or cycling event, there’s a good chance you’ll be relying on support crew to help get you through it. But what makes a great support crew when it comes to nutrition? How do you best prepare them to support... more
Wearable sweat sensors have entered the market promising easy, accurate, repeatable, and in some cases, real-time feedback on sweat fluid and sodium losses. But do the claims live up to the hype? In this episode, we’ll unpack who these devices might ... more
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Reviews
- Trustworthy nutrition!
This is an excellent podcast. Practical information based on science. Thank you, Alan McCubbin!
Apple Podcasts5@nclarkrd
United States9 months ago - Insightful & Evidenced Based
I stumbled across this podcast a couple of years ago , it’s refreshing to have an evidence based podcast that I can learn from and apply to my own nutrition in training & racing. Episodes not as frequent as previously but always worth the wait .
Apple Podcasts5jezza42km
United Kingdoma year ago - Great podcast for athletes and practitioners
This provides great practical guidance for the endurance athletes on such a wide variety of topics. They host great guests which provide insight from athletes, researchers and others.
Apple Podcasts5flynnster2United Statesa year ago - Consistently Valuable
Informed and academic delivered professionally in layman’s terms. Appreciated
Apple Podcasts5race-first
Canadaa year ago - No BS Nutritional Advice for Endurance Athletes
Great content - each episode has a brilliant structure, they reference previous episodes and the recaps at the end help a lot. I wish other podcasts would follow the same structure.
It’s refreshing to hear a podcast about nutrition that is honest and gives you the science without the bs.
I’m an athlete trying to figure out my fueling for ultra distance events. My only regret is I didn’t find this podcast before DNF’ing utmb earlier this year.
Apple Podcasts5AndyTheMentalist
Australia2 years ago
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Chart Rankings
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Apple Podcasts | #169 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #114 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #95 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #138 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #17 |  South Africa/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fueling Endurance
What is Fueling Endurance about and what kind of topics does it cover?
A practical, evidence-based show focused on nutrition for endurance athletes, with hosts and guests that range from accredited sports dietitians to researchers and elite practitioners. Topics frequently center on fueling strategies, hydration, carbohydrate management, gut health, immune function, and emerging testing methods, all grounded in scientific literature but translated into actionable guidance for runners, cyclists, and triathletes. Noteworthy is the balanced format that alternates between academic researchers and practitioners/athletes, plus recurring emphasis on real-world applicability, gear and daily routines, and the evolving landscape of sports nutrition.
Where can I find podcast stats for Fueling Endurance?
Rephonic provides a wide range of podcast stats for Fueling Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fueling Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fueling Endurance get?
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What are the audience demographics for Fueling Endurance?
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How many subscribers and views does Fueling Endurance have?
To see how many followers or subscribers Fueling Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fueling Endurance?
These podcasts share a similar audience with Fueling Endurance:
1. Singletrack
2. The Strength Running Podcast
3. Some Work, All Play
4. Human Performance Outliers Podcast with Zach Bitter
5. The Run Smarter Podcast
How many episodes of Fueling Endurance are there?
Fueling Endurance launched 6 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fueling Endurance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fueling Endurance?
Rephonic pulls ratings and reviews for Fueling Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fueling Endurance?
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What guests have appeared on Fueling Endurance?
Recent guests on Fueling Endurance include:
1. Rachel White
2. Dr. Nicola Guess
3. Erin Kolbach
4. Dr. Tim Podligar
5. Tim Podlogar
6. Gareth Wallis
7. Paul Booth
8. Dr. Sam Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.