Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Alan McCubbinNutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
| Publishes | Twice monthly | Episodes | 167 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Fish oil, or omega-3 supplements, are one of the most widely used supplement among the general population. But there's also been suggestions of specific benefits for athletes.
So what exactly are omega 3’s? What do they do in the body? What foods an... more
TrainingPeaks just launched a new set of data fields that promise to give insights into carbohydrate and fat use during exercise - even predicted amounts for planned sessions if enough data is provided.
So where did this come from? What is it tellin... more
If you’ve ridden a bike or run more than an hour or so in your life, you’ve probably considered the composition of what you’re drinking during those efforts. But what actually makes a good sports drink? Is it taste, carbs, electrolytes, osmolality, c... more
Multivitamins. About half of endurance athletes use them. There’s often an assumption that if you’re doing a lot of training, then you need a multivitamin. Or at least you should take one just in case.
But is that actually true? Do runners, cyclists... more
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Reviews
- Insightful & Evidenced Based
I stumbled across this podcast a couple of years ago , it’s refreshing to have an evidence based podcast that I can learn from and apply to my own nutrition in training & racing. Episodes not as frequent as previously but always worth the wait .
Apple Podcasts5jezza42km
United Kingdom2 months ago - Great podcast for athletes and practitioners
This provides great practical guidance for the endurance athletes on such a wide variety of topics. They host great guests which provide insight from athletes, researchers and others.
Apple Podcasts5flynnster2
United States3 months ago - Consistently Valuable
Informed and academic delivered professionally in layman’s terms. Appreciated
Apple Podcasts5race-first
Canada6 months ago - No BS Nutritional Advice for Endurance Athletes
Great content - each episode has a brilliant structure, they reference previous episodes and the recaps at the end help a lot. I wish other podcasts would follow the same structure.
It’s refreshing to hear a podcast about nutrition that is honest and gives you the science without the bs.
I’m an athlete trying to figure out my fueling for ultra distance events. My only regret is I didn’t find this podcast before DNF’ing utmb earlier this year.
Apple Podcasts5AndyTheMentalist
Australia10 months ago - Practice advice for all levels of athletes
The team deliver insight into the sometimes over-complicated world of nutrition into digestible information for all athletes! The interviews are well structured and Alan seems to be able to get that little bit of extra information from the guests
Apple Podcasts5NoWattsHappeningAustralia10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #213 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #174 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #183 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #27 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fueling Endurance
What is Fueling Endurance about and what kind of topics does it cover?
With a primary focus on nutrition tailored for endurance athletes, this podcast offers valuable insights into dietary practices that can enhance performance in running, cycling, and triathlon. By featuring expert guests, including researchers, dietitians, and experienced athletes, it addresses a variety of essential topics such as hydration strategies, carbohydrate management, and the role of supplements, while also debunking common nutritional myths. The discussions are grounded in scientific research yet aim to present information in an accessible manner for athletes of all levels, making it a sought-after resource for anyone looking to optimize their nutritional strategies in endurance sports.
Where can I find podcast stats for Fueling Endurance?
Rephonic provides a wide range of podcast stats for Fueling Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fueling Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fueling Endurance get?
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What are the audience demographics for Fueling Endurance?
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How many subscribers and views does Fueling Endurance have?
To see how many followers or subscribers Fueling Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fueling Endurance?
These podcasts share a similar audience with Fueling Endurance:
1. That Triathlon Show
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. Fast Talk
4. Endurance Unlimited
5. Sweat Elite Podcast
How many episodes of Fueling Endurance are there?
Fueling Endurance launched 5 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fueling Endurance?
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Where can I see ratings and reviews for Fueling Endurance?
Rephonic pulls ratings and reviews for Fueling Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Fueling Endurance?
Recent guests on Fueling Endurance include:
1. Dr. Erica Gavel-Pinos
2. Professor Ollie Jay
3. Dr. Nicola Guess
4. Brady Threlfall
5. Jack Haig
6. Aitor Viribay
7. Brad White
8. Professor Kevin Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.