The Locker Room
Amira MouradWant to know what happens in the locker room and beyond in the Pro Sports Dance Space? Amira Mourad the founder of The Cultivate Code and former NBA dancer and coach is giving you the inside scoop on what it takes to actually make it onto a pro dance team. And spoiler alert - it’s so much more than dance.
| Publishes | Weekly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
You keep admiring the dancers who get called out into the small group and wondering why it's never you. It isn't confidence they have that you don't. It's audacity.
In this episode I'm talking about the difference between being confident and being a... more
We help aspiring pro dancers train to make it onto NFL and NBA dance teams, and the excuse I hear most is “I don’t want to train virtually.”
In this episode, I’m talking about what’s really underneath that excuse, and why convenience has been the wr... more
You've had the same three tabs open for weeks and you still haven't picked a training program. The comparing feels productive. It's the thing holding you back.
In this episode, I'm talking about how to choose between pro dance training programs and ... more
You can be the best dancer in the room and still not make the team.
This episode is about the difference between talented and coachable, and why coachable is the thing that actually gets a dancer picked. If you've been cut without an explanation, i... more
Most dancers walk into auditions with no idea what they're actually being scored on. Not because the information doesn't exist, but because nobody in the dance world has ever handed them the rubric.
In this episode, Amira breaks down what is object... more
Most dancers have been told to dance more full out. Almost none of them have been taught what that actually means in the body. In this episode, Amira breaks down the Three Ps: Polish, Power, and Presence. These are the specific, trainable skills that... more
You've trained for months. You know the choreography. And then you get to the audition and your body just won't cooperate. You freeze, you shrink, you second-guess every move. It's not a talent problem. It's your nervous system.
In this episode I ... more
In this coaches’ Q&A panel, head coaches Brianna (University of Houston), Maddie (Cal Berkeley), and Jonni Rogers (University of Miami Sunsations) introduce their programs, discuss technique and style expectations, and explain how pro dance experienc... more
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These podcasts share a similar audience with The Locker Room:
1. Pro Cheerleading Podcast: The Truth Behind the Poms
2. Call Her Daddy
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The Locker Room launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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