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The Powerful Performer Podcast

Tom Senior & Mimi Davenport
Fitness
Nutrition
Weight Loss
Manifestation
Creative Industry
Caloric Deficit
Fat Loss
Christmas
Healthy Relationship With Food
Acting
Performing Arts
Breakfast
Health
Health and Fitness
Inner Peace
Food Relationship
Motivation
Healthy Eating
Dieting
Personal Development

A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!

PublishesTwice monthlyEpisodes173Founded5 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for The Powerful Performer Podcast

Latest Episodes

If you’ve been training consistently but not seeing results… this is for you.

You’re showing up. You’re putting the effort in.

But somehow, you still feel stuck — no progress, no changes, just frustration building.

In this video, we break down the r... more

If you’re an actor who’s putting in the gym hours but not seeing the results you expected, this episode is for you. In this podcast, we break down 5 essential gym habits every actor needs to start seeing real, life-changing progress, not just physica... more

I sat down with Stephanie Hepner as she hit a pretty big milestone on the programme. I wanted to delve into what she did and how she balanced her new fitness life filming , director and auditioning!

Your cheat sheet for getting in the best shape of your life. Putting it all together!

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Miranda Bailey
Nutritional therapist and breath worker focused on holistic health.
Episode: How Breath Work Could Change Your Life!
Mike Watson
Life coach and manifestation expert
Reborn with Michael
Episode: Manifesting The Life You Deserve - Mike Watson

Host

Tom
Host/Co-host of The Powerful Performer Podcast

Reviews

5.0 out of 5 stars from 30 ratings
  • Legend of a Podcast!

    Honest & knowledgeable! Can’t recommend more from an utter Legend!!!

    Apple Podcasts
    5
    Pringle7
    United Kingdom4 years ago
  • Inspiring!

    Really enjoyed this first episode. Very inspiring. Can’t wait to hear more over the coming weeks!

    Apple Podcasts
    5
    RhysJennings1
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest episodes add valuable perspectives and relatable experiences.
Solid production and consistent quality across episodes.
Clear, science-based advice with actionable steps for real-life dieting.
Engaging host dynamics and practical tips across topics.
Highly motivational and easy to implement without gimmicks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Alex Given - Hot Seat
Q: What was your mindset when coming back for the second round?
Alex explains how he wanted to regain his definition after taking time off and how the accountability of coming back helped him stay on track.
Alex Given - Hot Seat
Q: How did your fitness and life look like before joining the program?
Alex reveals he went to the gym sporadically without a clear plan, working hard at times but not seeing any progress.
How To Get LEAN Without Sabotaging Your Relationship ❤️
Q: What should I do if my partner has a problem with me going to the gym and eating healthy?
Communicate why your fitness journey is important to you, and lead by example without forcing your partner.
Q&A - Pull-Ups, Fat Loss Nutrition & Ozempic
Q: How do I do more pull-ups?
To increase pull-up numbers, focus on high reps and gradually decrease assistance as your strength improves.
Q&A - Pull-Ups, Fat Loss Nutrition & Ozempic
Q: What would happen to my body if I ate way more protein than I should?
If you're eating more protein than necessary, you may not be getting enough carbohydrates and fats, which are also important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Powerful Performer Podcast

What is The Powerful Performer Podcast about and what kind of topics does it cover?

This show centers on practical fitness, nutrition, and mindset strategies for sustainable body transformation. Across episodes, hosts debunk dieting myths, optimize fat loss, and discuss evidence-based supplements, protein needs, and training approaches. The format blends actionable tips, personal anecdotes, and Q&A segments with guests, often balancing science with real-world application. A notable strength is its emphasis on long-term consistency, healthy relationships with scale measurements, and nuanced takes on popular topics like Ozempic, intermittent fasting, and muscle-building strategies. The show also occasionally features guest perspectives from actors, adding broader lifestyle context to fitness and health goals.

Where can I find podcast stats for The Powerful Performer Podcast?

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How many listeners does The Powerful Performer Podcast get?

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How many subscribers and views does The Powerful Performer Podcast have?

To see how many followers or subscribers The Powerful Performer Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Powerful Performer Podcast?

These podcasts share a similar audience with The Powerful Performer Podcast:

1. The Wellness Scoop
2. Rise with Roxie
3. Well with Arielle Lorre
4. The Mel Robbins Podcast
5. Good Hang with Amy Poehler

How many episodes of The Powerful Performer Podcast are there?

The Powerful Performer Podcast launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Powerful Performer Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Powerful Performer Podcast?

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What guests have appeared on The Powerful Performer Podcast?

Recent guests on The Powerful Performer Podcast include:

1. Miranda Bailey
2. Mike Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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