The Lifestyle MD
Dr. Angela AndrewsThe Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine—this show is for those ready to reclaim their energy, clarity, and strength without burning out or giving up what matters most.
Whether you're managing a bu... more
| Publishes | Weekly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
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Understanding and Combating Insulin Resistance: Practical Tips and Lifestyle Interventions
In this episode of The Lifestyle MD podcast, Dr. Angela delves into the often misunderstood topic of insulin resistance, explaining what it is... more
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Dr. Angela speaks with Marcie Hurlbutt — coach, mom, church elder, and Faster Way advocate — about her journey from chronic gut pain and menopausal weight gain to renewed energy, mental clarity, and sustainable habits. They discuss ho... more
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Is more HIIT always better? Dr. Angela breaks down what the science really shows—and what it doesn’t—about high-intensity interval training after 40. Most trials that find big benefits use three sessions per week or fewer and consiste... more
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Bonus Episode: Why Direct Primary Care Works — A Patient’s Perspective
In this special bonus episode, Dr. Angela shares an unexpected yet powerful outtake from a recent patient interview. Her guest, Tom, opens up about why he left tr... more
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Reviews
- Great!
I love this podcast! Thank you for sharing your experience and expertise with the world. Don’t stop! 🙏🏻
Apple Podcasts5Imperfect birds
United States2 years ago - Relevant and Timely
Dr. Angela is relatable!! She walks her talk!!! She helps us understand we can rewrite our health and wellness narrative with a few simple, yet powerful daily changes!
Apple Podcasts5bubbleaseUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |  Canada/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Lifestyle MD
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Which podcasts are similar to The Lifestyle MD?
These podcasts share a similar audience with The Lifestyle MD:
1. The Curbsiders Internal Medicine Podcast
2. The Dr. Hyman Show
3. The Peter Attia Drive
4. Huberman Lab
5. The Mel Robbins Podcast
How many episodes of The Lifestyle MD are there?
The Lifestyle MD launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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