Life Shift | Pivotal Moments & Life Change
Matt GilhoolyThe Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remi... more
| Publishes | Twice weekly | Episodes | 415 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CulturePersonal JournalsMental Health | |||
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Latest Episodes
Some secrets get handed to us before we are old enough to know what to do with them. Ranae was a preteen in a small Minnesota town when she was sexually abused by boys she had known her whole life. The instruction that followed- stay quiet, or people... more
Have you ever noticed your life getting smaller without ever deciding to shrink it? Not all at once. Just one canceled plan, one closed door, one quiet no to something that used to feel possible, until one day you look up and wonder where all the roo... more
Have you ever looked fine on paper and still felt like something was missing. Good job, good marriage, kids who love you, and underneath all of it, a quiet hum of not quite. Drew Norton knew that hum well. He was drifting through his late twenties, c... more
Have you ever had a feeling in your gut that just knew, that told you to keep going even when nothing around you confirmed it? Carly had one of those since she was a kid. And then, somewhere around thirty, it went quiet. If you have ever lost the thi... more
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Reviews
- A conversation, not an interview
I've appeared on several podcasts, and what sets Matt apart is his willingness to lead with his own vulnerability — which creates permission for his guests to do the same. Our conversation got to the heart of things quickly, in a way that doesn't always happen. He's a genuinely curious, warm interviewer who makes you feel heard. Highly recommend for anyone who is seeking to understand themselves better, make a change, or is just interested in honest conversation.
Apple Podcasts5Mfogelso
United States2 months ago - One of the Most Important Podcasts Right Now
This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.
Apple Podcasts5Britt MichaelianUnited Statesa year ago - Matt is a legend!
After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋
Apple Podcasts5aqzscdrgyhhbguiiolkjUnited Statesa year ago - Honest, Uplifting, and Unforgettable
The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago - Beautiful and Real
I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.
Apple Podcasts5LiquidRobotUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #244 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #155 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #232 |  Germany/Society & Culture/Personal Journals |
Apple Podcasts | #21 |  Saudi Arabia/Society & Culture/Personal Journals |
Apple Podcasts | #125 | Saudi Arabia/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Life Shift
What is Life Shift about and what kind of topics does it cover?
This show centers on real, intimate conversations about pivotal moments that reshape a person's path. Episodes explore grief, resilience, healing, identity, and growth through long-form storytelling, with guests sharing raw experiences—from trauma and loss to transformations sparked by unlikely turning points. A standout trait is the host's approach: a warm, vulnerable interviewing style that invites guests to reveal the emotions and choices behind life-changing events, creating a sense of connection for listeners who seek meaning and guidance during their own transitions. Listeners may be drawn to narratives of courage, personal growth, and practical takeaways for navigating change, loss, or adversity. The format tends to feature candid jo... more
Where can I find podcast stats for Life Shift?
Rephonic provides a wide range of podcast stats for Life Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life Shift get?
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What are the audience demographics for Life Shift?
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How many subscribers and views does Life Shift have?
To see how many followers or subscribers Life Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life Shift?
These podcasts share a similar audience with Life Shift:
1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. The Person Who Believed In Me
3. The Oprah Podcast
4. The Mel Robbins Podcast
5. Stories from a Stranger
How many episodes of Life Shift are there?
Life Shift launched 4 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life Shift?
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Where can I see ratings and reviews for Life Shift?
Rephonic pulls ratings and reviews for Life Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Life Shift?
Rephonic provides full transcripts for episodes of Life Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life Shift?
Recent guests on Life Shift include:
1. Carly Otte
2. Kate Kayaian
3. Joy Kong
4. Colette Jane Fehr
5. Laurie Collister
6. Alex Blum
7. Rob Lynch
8. Rich Harwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.