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Artwork for The Life Shift: Real Stories of Life-Altering Moments

The Life Shift: Real Stories of Life-Altering Moments

Matt Gilhooly
Mental Health
Grief
Resilience
Storytelling
Therapy
Trauma
Bipolar Disorder
Societal Expectations
Personal Growth
Mental Health Advocacy
The Life Shift Podcast
Sexual Assault
Suicide Prevention
Personal Coaching
Pandemic Impact
Advocacy
Personal Development
Stigma
Childhood Trauma
Entrepreneurship

The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that have shaped who they are today.

Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to ... more

PublishesTwice weeklyEpisodes344Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Life Shift: Real Stories of Life-Altering Moments

Latest Episodes

What happens when the people you depend on most dismiss your pain?

Shigeko Ito grew up in Japan in an affluent but emotionally detached family, carrying an invisible loneliness that shaped her every step. At sixteen, she tasted what family could fe... more

What happens when a ten year old is dropped off at a bowling alley and their mom never comes back?

Ricardo Viso, who now calls himself a joy architect, shares how that devastating moment shaped his entire life and later gave him perspective when he... more

What happens when you grow up interpreting the world for your parents while carrying grief of your own?

Maria Gallucci knows that experience well. As a child of deaf adults, she learned early how isolating life could feel for her parents and how sm... more

What happens when one choice alters the course of your life?

At 20 years old, Cheryl Wilder made a decision that led to a devastating accident and decades of shame, guilt, and self-questioning. For years, she carried the weight of what she now call... more

Key Facts

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Recent Guests

Maria Gallucci
Real estate agent focused on the Deaf and Hard of Hearing community
Gallucci Homes
Episode: What Maria Gallucci Learned From Telling Her Mom She Was Dying
Cheryl Wilder
A certified coach and speaker discussing her personal journey through a life-altering accident and the road to forgiveness.
Born Wilder
Episode: Cheryl Wilder on Shame, Healing, and the Long Road to Forgiveness
Marty Ross-Dolen
Author and retired psychiatrist
Episode: Why Marty Ross-Dolen Believes It’s Never Too Late to Change Your Mind
Isabelle Daikeler
Wellness coach and energy healer
Authenticity Stress Less
Episode: How Isabelle Daikeler Found Strength in Surrender and Transformed Her Life
Heidi Blackie
A woman who overcame years of illness and personal loss to heal and find belief in herself.
Episode: Why Heidi Blackie Chose to Believe in Her Body’s Ability to Heal
Chris Jordan
Creative storyteller and podcast strategist
Episode: Chris Jordan on Living a Life That Was Never Dull
Dan MacQueen
Keynote speaker based in Vancouver, Canada, sharing stories about change, management, resilience, and motivation.
Episode: Dan MacQueen on the Brain Injury That Changed Everything
Taylor Coffman
A courageous mother, patient advocate, and inspiring voice for those navigating rare medical conditions.
Episode: Replay: Why Taylor Coffman’s Story of Survival Matters on aHUS Awareness Day
Alan Lazaros
Podcaster and motivational speaker focused on personal development and growth.
Next Level University
Episode: Alan Lazaros on Rebuilding His Life After a Near-Fatal Car Crash

Host

Matt Gilhooly
Host and creator of the show, focused on personal storytelling and exploring transformative life events.

Reviews

5.0 out of 5 stars from 196 ratings
  • One of the Most Important Podcasts Right Now

    This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.

    Apple Podcasts
    5
    Britt Michaelian
    United States2 months ago
  • Matt is a legend!

    After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋

    Apple Podcasts
    5
    aqzscdrgyhhbguiiolkj
    United States5 months ago
  • Honest, Uplifting, and Unforgettable

    The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.

    Apple Podcasts
    5
    Lisa Sugarman
    United States6 months ago
  • Beautiful and Real

    I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.

    Apple Podcasts
    5
    LiquidRobot
    United States6 months ago
  • Gem of a show and host

    Giving everyone an inspirational experience is a core value of mine and there is no podcast host I’ve worked with yet that embodies this more than Matt and Life Shift. The thoughtfulness Matt has in honoring his guests while also creating inspiring content is a true gem in a crowded podcast world. Highly recommend!

    Apple Podcasts
    5
    Jenn Todling
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and vulnerable storytelling that invites deep reflection on personal experiences.
Reviews highlight the warmth and empathy of the host, enhancing the sensibility of the shared narratives.
The show is praised for its diverse array of guests who share their transformative stories, fostering a sense of community and hope.
The engaging format and the host's skillful interviewing are frequently mentioned as reasons for enjoying the content.
Many comment on how the podcast resonates personally, often evoking emotional responses and thoughtfulness about their own life shifts.

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Talking Points

Recent interactions between the hosts and their guests.

Cheryl Wilder on Shame, Healing, and the Long Road to Forgiveness
Q: How are you on mistakes and things that happen not the way you want?
Cheryl expressed that mistakes are now easier for her to forgive because she has already forgiven herself for her biggest mistake, emphasizing the importance of allowing oneself to be human.
Cheryl Wilder on Shame, Healing, and the Long Road to Forgiveness
Q: What does that path to recovery for you look like in a way of finding self again and finding confidence in yourself?
Cheryl's path to recovery involved a significant moment of choice where she decided to intentionally face her challenges and work towards bettering herself instead of running away.
Cheryl Wilder on Shame, Healing, and the Long Road to Forgiveness
Q: What was the main emotion that came with that? Because it feels like it could be any of those?
Cheryl described her main reaction as shock and blame, questioning what she just did and feeling her understanding of herself fading away.
Why Heidi Blackie Chose to Believe in Her Body’s Ability to Heal
Q: How do you want to show up in the world?
Heidi mentioned that she aims to be present and intentional, connecting deeply with herself and others.
Why Heidi Blackie Chose to Believe in Her Body’s Ability to Heal
Q: What am I believing about my ability to heal?
Heidi reflected that she believed she was not going to heal and would continue to get worse until she made a vow to believe in herself and her body's ability to heal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Heartfelt conversations center around pivotal life moments that lead to transformation, resilience, and healing. The content focuses on compelling stories of guests who have navigated significant challenges such as grief, trauma, and personal awakenings, providing listeners with insights into the complexity of human experiences and personal growth. Themes often include discussions on mental health, community support, and the journey towards self-acceptance while emphasizing the importance of vulnerability and authenticity in sharing personal narratives. This podcast is particularly appealing to those interested in exploring the nuances of life-altering experiences and finding inspiration through stories of overcoming adversity.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. We Can Do Hard Things
4. Good Life Project
5. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Maria Gallucci
2. Cheryl Wilder
3. Marty Ross-Dolen
4. Isabelle Daikeler
5. Heidi Blackie
6. Chris Jordan
7. Dan MacQueen
8. Taylor Coffman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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