Life Shift™ | Pivotal Moments & Life Change
Matt GilhoolyThe Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remi... more
| Publishes | Twice weekly | Episodes | 421 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
If you have ever loved someone so much that you quietly rearranged your whole life around them, this conversation will feel familiar.
At twenty-two, Andrea Wilson Woods got the phone call that split her life into a before and an after. Her mother no... more
There is a version of you that other people count on. The one who shows up, who fixes things, who holds the whole thing together. So what happens when that version can no longer do the thing that made it yours?
Robert spent thirty-two years as a sur... more
Have you ever built a life so carefully that you forgot to ask whether it was actually yours? Lora did everything right. The good girl, the good student, the good wife, the good mom. And then, right on the edge of an empty nest and a little freedom, ... more
Have you ever quit the thing everyone could see, only to find the thing nobody could see was still running the show?
Zach Brittle is a couples therapist who spent decades certain that alcohol was the danger. He grew up afraid of becoming someone he ... more
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Reviews
- This Podcast is Redundant
I cannot stand to hear Matt’s voice, it’s like nails on a chalkboard. I listened to one episode willingly. Now, because I fall asleep listing to podcasts, I wake up to the same conversation being rehashed time and again. I hate this podcast and want it removed from my feed, but there is currently no way to do so on the Apple interface. So, I will continue to report the podcast.
Apple Podcasts1Morgan Vaught
United States21 days ago - A conversation, not an interview
I've appeared on several podcasts, and what sets Matt apart is his willingness to lead with his own vulnerability — which creates permission for his guests to do the same. Our conversation got to the heart of things quickly, in a way that doesn't always happen. He's a genuinely curious, warm interviewer who makes you feel heard. Highly recommend for anyone who is seeking to understand themselves better, make a change, or is just interested in honest conversation.
Apple Podcasts5MfogelsoUnited States3 months ago - One of the Most Important Podcasts Right Now
This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.
Apple Podcasts5Britt MichaelianUnited Statesa year ago - Matt is a legend!
After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋
Apple Podcasts5aqzscdrgyhhbguiiolkjUnited Statesa year ago - Honest, Uplifting, and Unforgettable
The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #61 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #131 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #228 |  France/Society & Culture/Personal Journals |
Apple Podcasts | #78 |  Norway/Society & Culture/Personal Journals |
Apple Podcasts | #92 |  Argentina/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Life Shift™
What is Life Shift™ about and what kind of topics does it cover?
This show centers on real, intimate conversations about pivotal moments that reshape a person's path. Episodes explore grief, resilience, healing, identity, and growth through long-form storytelling, with guests sharing raw experiences—from trauma and loss to transformations sparked by unlikely turning points. A standout trait is the host's approach: a warm, vulnerable interviewing style that invites guests to reveal the emotions and choices behind life-changing events, creating a sense of connection for listeners who seek meaning and guidance during their own transitions. Listeners may be drawn to narratives of courage, personal growth, and practical takeaways for navigating change, loss, or adversity. The format tends to feature candid jo... more
Where can I find podcast stats for Life Shift™?
Rephonic provides a wide range of podcast stats for Life Shift™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Shift™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life Shift™ get?
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What are the audience demographics for Life Shift™?
Rephonic provides comprehensive predictive audience data for Life Shift™, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life Shift™ have?
To see how many followers or subscribers Life Shift™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life Shift™?
These podcasts share a similar audience with Life Shift™:
1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. Own It with Angie Hicks
3. Stories from a Stranger
4. How to Be a Better Human
5. The Sexology Lab
How many episodes of Life Shift™ are there?
Life Shift™ launched 4 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life Shift™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life Shift™?
Rephonic pulls ratings and reviews for Life Shift™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Life Shift™?
Rephonic provides full transcripts for episodes of Life Shift™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life Shift™?
Recent guests on Life Shift™ include:
1. Lora Cheadle
2. Zach Brittles
3. Carly Otte
4. Kate Kayaian
5. Joy Kong
6. Colette Jane Fehr
7. Laurie Collister
8. Alex Blum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.