The Life Shift | Pivotal Moments & Life Change
Matt GilhoolyThe Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remi... more
| Publishes | Twice weekly | Episodes | 409 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & CultureMental Health | |||
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Latest Episodes
Have you ever built a life that looked exactly right from the outside, and felt completely hollow from the inside? This episode is for you.
Colette Jane Fehr grew up watching her parents argue in a house where conflict felt dangerous. So when she fe... more
This is a bonus drop, a little different from our usual Life Shift episode.
I just launched a new show called Trivia, Sort Of. It's lighter, it's playful, and it's less "guess the answer" and more "here's a strange, fascinating fact, wait really?" I... more
There are moments in life when everything falls apart at once. The job, the relationship, the car, the sense of direction. And then, in Laurie Collister's case, the house itself. A neighbor's forgotten french fries started a fire that took nearly eve... more
There's a version of your life where you take the safe path. The familiar one. The one that makes sense on paper. And then there's the version where you say yes to something that sounds completely ridiculous, and that version turns out to be the one ... more
Key Facts
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Reviews
- A conversation, not an interview
I've appeared on several podcasts, and what sets Matt apart is his willingness to lead with his own vulnerability — which creates permission for his guests to do the same. Our conversation got to the heart of things quickly, in a way that doesn't always happen. He's a genuinely curious, warm interviewer who makes you feel heard. Highly recommend for anyone who is seeking to understand themselves better, make a change, or is just interested in honest conversation.
Apple Podcasts5Mfogelso
United States2 months ago - One of the Most Important Podcasts Right Now
This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.
Apple Podcasts5Britt MichaelianUnited States10 months ago - Matt is a legend!
After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋
Apple Podcasts5aqzscdrgyhhbguiiolkjUnited Statesa year ago - Honest, Uplifting, and Unforgettable
The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago - Beautiful and Real
I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.
Apple Podcasts5LiquidRobotUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #181 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #135 |  Finland/Society & Culture/Personal Journals |
Apple Podcasts | #145 |  Ireland/Society & Culture/Personal Journals |
Apple Podcasts | #159 |  South Korea/Society & Culture/Personal Journals |
Apple Podcasts | #231 |  Israel/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Life Shift
What is The Life Shift about and what kind of topics does it cover?
This show centers on real, intimate conversations about pivotal moments that reshape a person's path. Episodes explore grief, resilience, healing, identity, and growth through long-form storytelling, with guests sharing raw experiences—from trauma and loss to transformations sparked by unlikely turning points. A standout trait is the host's approach: a warm, vulnerable interviewing style that invites guests to reveal the emotions and choices behind life-changing events, creating a sense of connection for listeners who seek meaning and guidance during their own transitions. Listeners may be drawn to narratives of courage, personal growth, and practical takeaways for navigating change, loss, or adversity. The format tends to feature candid jo... more
Where can I find podcast stats for The Life Shift?
Rephonic provides a wide range of podcast stats for The Life Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life Shift get?
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What are the audience demographics for The Life Shift?
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How many subscribers and views does The Life Shift have?
To see how many followers or subscribers The Life Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Life Shift?
These podcasts share a similar audience with The Life Shift:
1. The Person Who Believed In Me
2. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
3. No Magic Pill with Blake Mycoskie
4. Stories from a Stranger
5. The Mel Robbins Podcast
How many episodes of The Life Shift are there?
The Life Shift launched 4 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life Shift?
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Where can I see ratings and reviews for The Life Shift?
Rephonic pulls ratings and reviews for The Life Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Life Shift?
Rephonic provides full transcripts for episodes of The Life Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Life Shift?
Recent guests on The Life Shift include:
1. Laurie Collister
2. Alex Blum
3. Rob Lynch
4. Rich Harwood
5. Peter Bailey
6. Jen Dary
7. Misha Brown
8. Tim Thomas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.