The Life Shift | Pivotal Moments & Life Change
Matt GilhoolyThe Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remi... more
| Publishes | Twice weekly | Episodes | 402 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||
Listen to this Podcast
Latest Episodes
Some stories ask a lot of you. This is one of them. But it gives something back too.
Karen Diskin-Dickson grew up in a house where silence was survival. From her earliest memories, she carried fear the way other kids carried backpacks, always aware ... more
Maybe you've spent years showing up as a slightly different version of yourself depending on who was in the room. Maybe you learned early that being liked was safer than being known. If any of that lands, this conversation is for you.
Peter Bailey g... more
Hi, I'm Matt Gilhooly and I host The Life Shift – a podcast about the moments that change everything.
When I was eight years old, my life flipped upside down. For a long time, I didn't know how I would ever process it. That's a big part of why I cre... more
Some stories don’t begin at the hardest moment. They begin with what comes after it. Scott Martin was 35 years old, coaching at the collegiate level, rubbing elbows with national team players at a Nike camp outside Chicago, when his body quietly star... more
Key Facts
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Reviews
- A conversation, not an interview
I've appeared on several podcasts, and what sets Matt apart is his willingness to lead with his own vulnerability — which creates permission for his guests to do the same. Our conversation got to the heart of things quickly, in a way that doesn't always happen. He's a genuinely curious, warm interviewer who makes you feel heard. Highly recommend for anyone who is seeking to understand themselves better, make a change, or is just interested in honest conversation.
Apple Podcasts5Mfogelso
United Statesa month ago - One of the Most Important Podcasts Right Now
This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.
Apple Podcasts5Britt MichaelianUnited States9 months ago - Matt is a legend!
After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋
Apple Podcasts5aqzscdrgyhhbguiiolkjUnited Statesa year ago - Honest, Uplifting, and Unforgettable
The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago - Beautiful and Real
I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.
Apple Podcasts5LiquidRobotUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #89 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #168 |  United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #144 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #92 |  New Zealand/Society & Culture/Personal Journals |
Apple Podcasts | #96 |  Ireland/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Life Shift
What is The Life Shift about and what kind of topics does it cover?
This show centers on real, intimate conversations about pivotal moments that reshape a person's path. Episodes explore grief, resilience, healing, identity, and growth through long-form storytelling, with guests sharing raw experiences—from trauma and loss to transformations sparked by unlikely turning points. A standout trait is the host's approach: a warm, vulnerable interviewing style that invites guests to reveal the emotions and choices behind life-changing events, creating a sense of connection for listeners who seek meaning and guidance during their own transitions. Listeners may be drawn to narratives of courage, personal growth, and practical takeaways for navigating change, loss, or adversity. The format tends to feature candid jo... more
Where can I find podcast stats for The Life Shift?
Rephonic provides a wide range of podcast stats for The Life Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life Shift get?
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What are the audience demographics for The Life Shift?
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How many subscribers and views does The Life Shift have?
To see how many followers or subscribers The Life Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Life Shift?
These podcasts share a similar audience with The Life Shift:
1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. Stories from a Stranger
3. Life With Grief Podcast | Grief Support Podcast
4. ITALIAN, FOR SURE | Conversations with Italians in Italy About Italian Culture
5. Two Guys on a Plane
How many episodes of The Life Shift are there?
The Life Shift launched 4 years ago and published 402 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life Shift?
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Where can I see ratings and reviews for The Life Shift?
Rephonic pulls ratings and reviews for The Life Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Life Shift?
Rephonic provides full transcripts for episodes of The Life Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Life Shift?
Recent guests on The Life Shift include:
1. Peter Bailey
2. Jen Dary
3. Misha Brown
4. Tim Thomas
5. Kathleen Walls
6. Matt Fogelson
7. Nick Gomez
8. Rebe Huntman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.