The Life Shift | Conversations About Life Before and After
Matt GilhoolyThe Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remi... more
| Publishes | Twice weekly | Episodes | 364 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsMental HealthSociety & CultureHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Some moments reshape us before we even have words for them.
In this episode of The Life Shift, we explore a pivotal life shift and the before and after moments that shaped Erin Snow’s journey toward reclaiming her voice, worth, and sense of self.
E... more
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up in the conversations on The Life Shift.
Today I am talking about the belief that you have to be fully healed before you can change your life. I do ... more
What if the hardest thing you’ve ever faced became the reason you kept going?
In this episode of The Life Shift, we explore a pivotal life shift and the before and after moments that shaped John Ulsh’s journey through trauma, recovery, and rebuildin... more
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The Life Shift.
Today I am talking about those quiet or sudden moments when everything in your life shifts. The ground moves... more
Recent Guests
Host
Reviews
- One of the Most Important Podcasts Right Now
This show is an authentic glimpse into the stories of life. The major transitions that change the trajectory of our lives in an instant. And Matt is an exceptional host, holding space for truth and healing. Thank you for putting the spotlight on what truly matters, Matt. And thank you for doing it with love, respect, and honor. Your work is how we heal collectively. This show is making a big difference in this world.
Apple Podcasts5Britt Michaelian
United States4 months ago - Matt is a legend!
After listening to this pod and also having the chance to be a guest, I’m super impressed with Matt and his whole operation! This niche is amazing and sets up meaningful conversations so well! Pair that with Matt’s A interview skills and it’s 5 stars from me! 🦋
Apple Podcasts5aqzscdrgyhhbguiiolkjUnited States7 months ago - Honest, Uplifting, and Unforgettable
The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.
Apple Podcasts5Lisa SugarmanUnited States8 months ago - Beautiful and Real
I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.
Apple Podcasts5LiquidRobotUnited States8 months ago - Gem of a show and host
Giving everyone an inspirational experience is a core value of mine and there is no podcast host I’ve worked with yet that embodies this more than Matt and Life Shift. The thoughtfulness Matt has in honoring his guests while also creating inspiring content is a true gem in a crowded podcast world. Highly recommend!
Apple Podcasts5Jenn TodlingUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Personal Journals Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Life Shift
What is The Life Shift about and what kind of topics does it cover?
This podcast focuses on authentic and meaningful conversations surrounding pivotal moments in people's lives. Through storytelling, guests share their journey through significant transformations, including themes of grief, healing, resilience, and personal growth. The host engages listeners with heartfelt discussions that resonate with universal human experiences, providing insights into how individuals navigate challenges and find meaning in life changes. Each episode highlights the importance of connection, fostering a sense of community for those facing similar struggles, emphasizing the delicate balance of hope and vulnerability in the face of adversity.
Where can I find podcast stats for The Life Shift?
Rephonic provides a wide range of podcast stats for The Life Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life Shift get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Life Shift, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Life Shift?
Rephonic provides comprehensive predictive audience data for The Life Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Life Shift have?
To see how many followers or subscribers The Life Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Life Shift?
These podcasts share a similar audience with The Life Shift:
How many episodes of The Life Shift are there?
The Life Shift launched 4 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life Shift?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Life Shift?
Rephonic pulls ratings and reviews for The Life Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Life Shift?
Rephonic provides full transcripts for episodes of The Life Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Life Shift?
Recent guests on The Life Shift include:
1. John Ulsh
2. Dr. Robb Kelly
3. Seth Stewart
4. Kristina Melong
5. Ava Jones
6. Clay Garrett
7. Andrew Mitch
8. Brooks Bell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.