Rephonic
Artwork for The Life of Bryony

The Life of Bryony

Daily Mail
Mental Health
Grief
Good Girl Syndrome
Intrusive Thoughts
Ella
Parenting
Obsessive-Compulsive Disorder
Animal Therapy
Parenting Challenges
OCD
The Uncomfortable Truth
People-Pleasing
The Therapy Edit
Body Positivity
Depression
Shame and Stigma
Motherhood
Animal Companionship
Sobriety
Addiction

Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space ... more

PublishesTwice weeklyEpisodes103Foundeda year ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Life of Bryony

Latest Episodes

This week, I’m joined by the extraordinary poet and bestselling author, Donna Ashworth. If, like me, you’re one of her millions of followers, you’ll know how powerfully her words speak to the heart. In this episode, Donna opens up about overcoming an... more

YouTube

Joanna Page is back! And this time she’s sharing the three things she can’t live without (and trust me, her choices are nothing short of surprising and very, very relatable). We talk everything from idyllic beach life to what she really enjoys doing ... more

YouTube

This week, I’m joined by the brilliant Joanna Page – star of Gavin & Stacey, proud mum, and now the author of Lush – and let’s just say, there’s nothing off-limits. We dive straight into the wild and wonderful, from streaking down Mumbles seafront as... more

YouTube

In this episode, I sit down with Dr. Charlotte Ord to talk about the simple but powerful routines that keep her well, drawing from her experience as both psychologist and patient. We get into why habits like breathwork, movement, and time outdoors ma... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Happy Place
Happy PlaceFearne Cotton
How To Fail With Elizabeth Day
How To Fail With Elizabeth DayElizabeth Day and Sony Music Entertainment

Recent Guests

Donna Ashworth
Poet and author known for her viral poetry and discussions on body image and mental health.
Episode: Donna Ashworth: Eating disorders are like an addiction - I had to be taken away for 3 weeks to go cold turkey.
Joanna Page
Actress and author, known for her role in Gavin & Stacey and author of the memoir 'Lush'.
Episode: Joanna Page: I Went to AA Meetings with My Grandad Aged 11
Dr. Charlotte Ord
Body image and eating disorder recovery expert, author of Body Confident You, Body Confident Kid.
Episode: Protecting Your Mental Health in a World of Weight Loss Injections - with Body Image Expert Dr. Charlotte Ord
Nikita Gill
Poet known for her works on personal growth and the therapeutic aspects of writing
Author and Poet
Episode: The Life of You – Poet Nikita Gill on Rage Writing, Recharging Your Battery, and Reconnecting with Nature
Ellen Atlanta
Social historian, former beauty consultant, and award-winning author of Pixel Flesh.
Author of Pixel Flesh
Episode: To Botox or Not to Botox – How to Navigate a World of Impossible Standards with Social Historian and Former Beauty Consultant, Ellen Atlanta
Miriam Margolyes
Actress and author, known for her candidness and humorous approach to life.
Episode: Miriam Margolyes: Pep Talks, Prejudice, and the Importance of Pleasure
Keeley Hazell
Actress and writer known for her role in Ted Lasso and former Page Three girl.
Episode: From Rock Bottom to Hollywood: Ted Lasso’s Keeley Hazell on Toxic Relationships, Page 3’s Dark Side, and Finding Her True Identity
Gareth Thomas
Rugby legend and champion of HIV awareness.
Episode: BONUS LIVE EPISODE – Gareth Thomas: Breaking HIV Stigma, Finding Strength, and Creating Safe Spaces
Sarah Vaughan
Best-selling author whose work includes 'Little Disasters' and 'Anatomy of a Scandal'.
Episode: Sarah Vaughan Discusses ‘Little Disasters’: Maternal OCD, Motherhood Truths, and Breaking the Stigma

Host

Bryony Gordon
Host and author known for her candid approach to mental health, personal struggles, and societal expectations. She creates a safe space for discussions around anxiety, addiction, and personal growth.

Reviews

4.7 out of 5 stars from 256 ratings
  • Fabulous podcast!

    Wonderful podcast! Absolutely love Bryony…she’s an inspiration to so many women and just a really glorious person inside and out 🩷🩷🩷

    Apple Podcasts
    5
    Loobylou1987
    United Kingdoma month ago
  • Running Ep-57

    Love Bryony and especially loved this episode with Helen Thorn and Emma Campbell.

    I can’t run at the moment (back injury) and this episode was so relatable, inspiring and uplifting. Thank you ❤️

    Apple Podcasts
    5
    VikkiBab
    United Kingdom6 months ago
  • Great Pod

    Love her honesty & guests x

    Apple Podcasts
    5
    Louise-Twoshoes
    United Kingdom6 months ago
  • Review

    Honest frank discussions about difficult subjects.Handled beautifully with compassion and empathy.I’ve cried and laughed but learnt lots.Thank you Byrony 🙏

    Apple Podcasts
    5
    D.Dot .
    United Kingdom7 months ago
  • Honest, funny and unique!

    Fabulous to hear things talked about that are never discussed. Love the honesty of the guests and Bryony. We all need more of this in our lives. It’s a bit like the new Bridget Jones film. You will be laughing one minute and crying the next. 🥰

    Apple Podcasts
    5
    JaxSec
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests that the podcast effectively creates a sense of community among listeners who share similar struggles.
There are occasional critiques on specific episodes that may not resonate with every listener, but overall sentiments tend to be overwhelmingly positive.
Many highlight Bryony's warm and approachable style, making complex topics more accessible and engaging.
Listeners appreciate the honesty and relatability of the discussions, often feeling uplifted and understood after episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unleashing Your Inner Goddess: Poet Nikita Gill on Embracing Rage, Silencing Self-Doubt, and Reclaiming Power
Q: Can you talk a bit about that?
Nikita explains her belief in the importance of recognizing and understanding one's own power while encouraging a redefinition of personal flaws as superpowers.
Unleashing Your Inner Goddess: Poet Nikita Gill on Embracing Rage, Silencing Self-Doubt, and Reclaiming Power
Q: Can we talk about your childhood?
Nikita reflects on her upbringing during the Troubles in Northern Ireland and in Kashmir, highlighting the complexities of growing up with a mixed religious background and the struggles of identity.
Miriam Margolyes: Pep Talks, Prejudice, and the Importance of Pleasure
Q: What would you say if someone's sitting in their car right now or on the tube in someone's armpit, feeling low?
I would say you are not alone; many people feel rough and it's understandable because the world is tough now. Believe in yourself and know that you can change your situation.
The Life of You – Sarah Vaughan on Motherhood, Trauma, and Truth in Fiction
Q: How do I stop repeating a cycle I so badly want to break?
Consider therapy to address self-judgment and acknowledge the patterns from your past.
From Pop Stardom to Sobriety: Kavana on Addiction, Fame & Finding Recovery
Q: What were the turning points in your recovery?
The realization that I couldn't do it on my own and needing help created a light in my recovery process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Life of Bryony

What is The Life of Bryony about and what kind of topics does it cover?

This podcast focuses on candid discussions surrounding mental health and the challenges of navigating life's complexities. Each episode features guests who share their personal stories related to topics such as anxiety, addiction, and the pressures of modern life, highlighting the often-unspoken struggles many face. The host encourages vulnerability and honesty, creating a safe space for listeners to relate to the experiences shared. Themes of self-acceptance and empowerment are prevalent, with each episode aiming to uplift and validate listeners' feelings by showcasing authentic conversations about life's messier moments. Unique elements include the emphasis on humor and a friendly approach that invites listeners to feel connected and unde... more

Where can I find podcast stats for The Life of Bryony?

Rephonic provides a wide range of podcast stats for The Life of Bryony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life of Bryony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Life of Bryony get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Life of Bryony, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Life of Bryony?

Rephonic provides comprehensive predictive audience data for The Life of Bryony, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Life of Bryony have?

To see how many followers or subscribers The Life of Bryony has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Life of Bryony?

These podcasts share a similar audience with The Life of Bryony:

1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. White Wine Question Time

How many episodes of The Life of Bryony are there?

The Life of Bryony launched a year ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Life of Bryony?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Life of Bryony?

Rephonic pulls ratings and reviews for The Life of Bryony from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Life of Bryony?

Rephonic provides full transcripts for episodes of The Life of Bryony. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Life of Bryony?

Recent guests on The Life of Bryony include:

1. Donna Ashworth
2. Joanna Page
3. Dr. Charlotte Ord
4. Nikita Gill
5. Ellen Atlanta
6. Miriam Margolyes
7. Keeley Hazell
8. Gareth Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days