The Life of Bryony
Daily MailEver feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space ... more
| Publishes | Twice weekly | Episodes | 140 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Alex Partridge is back with me to share three essentials for coping with life as someone with ADHD. We talk about what it means to live in the “now”, how to quieten imposter syndrome, and why so many of us develop what Alex calls “success amnesia” an... more
If you’ve ever felt crippled by perfectionism, terrified of rejection, or spent your life trying to make everyone happy – even at your own expense – then this episode is for you. I’m joined by Alex Partridge, host of the ADHD Chatter podcast and auth... more
Today, the wonderful Frankie Bridge is back – after our deep-dive main episode – to share the three things she absolutely cannot live without when life feels chaotic, noisy and a bit too much. We talk about why moving your body with other people can ... more
This week, I’m joined by Frankie Bridge – singer, author, businesswoman and long-time mental health advocate – for one of the most open, moving conversations I’ve ever had on this show. From being catapulted to fame at 12 in S Club Juniors, to global... more
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Reviews
- Helpful
Found this episode really helpful, and just clarity in amongst all the noise. Everyone is pushing something, and the fear you are going to be “left behind” and that you are ridiculous for not doing the GLP1s, this helped me to hear someone else articulate what I’ve been trying to get to - I’ve listened twice!
Apple Podcasts5Sharpsworld
United Kingdom5 months ago - I love this podcast!
It’s always such a pleasure to listen to Bryony and I find all her guests and conversations so refreshingly honest, moving and often funny! As someone who is very sensitive with my own mental health struggles over the years, I only wish I’d been able to hear this podcast when I was younger. It’s so needed xx
Apple Podcasts5annagracetaylorUnited Kingdom5 months ago - Refreshing
As a nutritionist and eating disorder specialist, I found this episode on protecting your mental health amidst the weight-loss narratives around GLP-1s incredibly refreshing. It’s so important to have conversations that challenge diet culture and highlight the harms it causes to body image, physical, emotional and mental health. Grateful to hear others spreading this message.
Apple Podcasts5Marcelle RoseUnited Kingdom5 months ago - Important conversations
Great podcast which doesn’t shy away from having hard conversations.
Apple Podcasts5ClarewoUnited Kingdom5 months ago - Fabulous podcast!
Wonderful podcast! Absolutely love Bryony…she’s an inspiration to so many women and just a really glorious person inside and out 🩷🩷🩷
Apple Podcasts5Loobylou1987United Kingdom6 months ago
Listeners Say
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Chart Rankings
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Spotify | #38 | United Kingdom/Health & Fitness |
Apple Podcasts | #71 | United Kingdom/Health & Fitness |
Apple Podcasts | #147 |  Spain/Health & Fitness |
Apple Podcasts | #217 |  Singapore/Health & Fitness |
Apple Podcasts | #241 |  Ireland/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Life of Bryony
What is The Life of Bryony about and what kind of topics does it cover?
A captivating exploration of life's hidden struggles, this podcast addresses sensitive topics like anxiety, addiction, break-ups, and bereavement with an unfiltered and honest approach. Each episode features candid conversations with guests who share their personal experiences and insights, creating a relatable and supportive environment for listeners who often feel they are facing life's challenges alone. The host's empathetic style encourages genuine discussions, emphasizing the importance of vulnerability and connection as tools for personal growth and understanding.
Where can I find podcast stats for The Life of Bryony?
Rephonic provides a wide range of podcast stats for The Life of Bryony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life of Bryony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life of Bryony get?
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What are the audience demographics for The Life of Bryony?
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How many subscribers and views does The Life of Bryony have?
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Which podcasts are similar to The Life of Bryony?
These podcasts share a similar audience with The Life of Bryony:
1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. Mad, Sad and Bad with Paloma Faith
How many episodes of The Life of Bryony are there?
The Life of Bryony launched 2 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life of Bryony?
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Where can I see ratings and reviews for The Life of Bryony?
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What guests have appeared on The Life of Bryony?
Recent guests on The Life of Bryony include:
1. Alex Partridge
2. Frankie Bridge
3. Harriet Tyce
4. Lou Beckett
5. Emma Kirk-Odunubi
6. Charley Webb
7. Catherine Gray
8. Matt Cooke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.