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The Life of Bryony

Daily Mail
Mental Health
Grief
Good Girl Syndrome
Intrusive Thoughts
Ella
Parenting
Obsessive-Compulsive Disorder
Animal Therapy
Parenting Challenges
OCD
The Uncomfortable Truth
People-Pleasing
The Therapy Edit
Body Positivity
Depression
Motherhood
Shame and Stigma
Animal Companionship
Sobriety
Addiction

Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space ... more

PublishesTwice weeklyEpisodes97Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Life of Bryony

Latest Episodes

This week, I’m joined by poet and author Nikita Gill, whose powerful writing has helped millions find hope through heartbreak and uncertainty. We explore how language and storytelling can transform pain, how to let go of harmful societal fairytales, ... more

YouTube

This episode, Ellen Atlanta returns to reveal her three essentials: joyful Zumba classes at her local leisure centre, the comfort of home and relationships, and the simple pleasure of sweets and cheese. Together, we talk about why movement should be ... more

This week, I’m joined by author and beauty culture commentator Ellen

Atlanta to explore how tweakments, filters and social media are reshaping

not just our faces – but the way we see ourselves. From the rise of fillers in

the UK to the constant press... more

In this episode, Miriam Margolyes returns to share her thoughts on some of life’s most important essentials - from the unwavering significance of bowel health (and her father’s daily question growing up), to the necessity of people and the simple joy... more

YouTube

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Recent Guests

Ellen Atlanta
Social historian, former beauty consultant, and award-winning author of Pixel Flesh.
Author of Pixel Flesh
Episode: To Botox or Not to Botox – How to Navigate a World of Impossible Standards with Social Historian and Former Beauty Consultant, Ellen Atlanta
Miriam Margolyes
Acclaimed British actress and author known for her wit and candor.
None
Episode: The Life of You - Miriam Margolyes on Bowel Health, Chocolate, and Why She’ll Never Retire
Keeley Hazell
Actress and writer known for her role in Ted Lasso and former Page Three girl.
Episode: From Rock Bottom to Hollywood: Ted Lasso’s Keeley Hazell on Toxic Relationships, Page 3’s Dark Side, and Finding Her True Identity
Gareth Thomas
Rugby legend and champion of HIV awareness.
Episode: BONUS LIVE EPISODE – Gareth Thomas: Breaking HIV Stigma, Finding Strength, and Creating Safe Spaces
Sarah Vaughan
Best-selling author whose work includes 'Little Disasters' and 'Anatomy of a Scandal'.
Episode: Sarah Vaughan Discusses ‘Little Disasters’: Maternal OCD, Motherhood Truths, and Breaking the Stigma
Nicola Jane Hobbs
Psychologist and author focused on women's mental health and relaxation.
Author of The Relaxed Woman
Episode: Why Women Struggle to Relax: Nicola Jane Hobbs on Burnout, Societal Pressures, and Reclaiming Rest
Ashley Roberts
Television personality, presenter, and author.
Episode: Ashley Roberts – Transforming Bedtime Routines & Embracing Aging with Confidence
Jules Von Hep
Self-tan beauty founder and body confidence champion
Founder of a self-tan beauty brand
Episode: The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!
James Cooper
One of the brains behind the comedy musical Love Stuck
Love Stuck
Episode: When Your Ex Turns Your Relationship Into Stand-Up Comedy

Host

Bryony Gordon
Host of discussions exploring the hidden struggles of everyday life, focusing on relatable issues like mental health, motherhood, and personal identity.

Reviews

4.7 out of 5 stars from 245 ratings
  • Fabulous podcast!

    Wonderful podcast! Absolutely love Bryony…she’s an inspiration to so many women and just a really glorious person inside and out 🩷🩷🩷

    Apple Podcasts
    5
    Loobylou1987
    United Kingdom9 days ago
  • Running Ep-57

    Love Bryony and especially loved this episode with Helen Thorn and Emma Campbell.

    I can’t run at the moment (back injury) and this episode was so relatable, inspiring and uplifting. Thank you ❤️

    Apple Podcasts
    5
    VikkiBab
    United Kingdom5 months ago
  • Great Pod

    Love her honesty & guests x

    Apple Podcasts
    5
    Louise-Twoshoes
    United Kingdom5 months ago
  • Review

    Honest frank discussions about difficult subjects.Handled beautifully with compassion and empathy.I’ve cried and laughed but learnt lots.Thank you Byrony 🙏

    Apple Podcasts
    5
    D.Dot .
    United Kingdom7 months ago
  • Honest, funny and unique!

    Fabulous to hear things talked about that are never discussed. Love the honesty of the guests and Bryony. We all need more of this in our lives. It’s a bit like the new Bridget Jones film. You will be laughing one minute and crying the next. 🥰

    Apple Podcasts
    5
    JaxSec
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid and honest conversations about difficult topics, expressing feelings of relatability and connection.
Reviews highlight Bryony's engaging interview style and the emotional depth of the discussions, citing moments of humor and vulnerability.
Feedback often emphasizes the podcast's ability to address taboo subjects with compassion and authenticity, making it a favorite for those seeking support.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Miriam Margolyes: Pep Talks, Prejudice, and the Importance of Pleasure
Q: What would you say if someone's sitting in their car right now or on the tube in someone's armpit, feeling low?
I would say you are not alone; many people feel rough and it's understandable because the world is tough now. Believe in yourself and know that you can change your situation.
The Life of You – Sarah Vaughan on Motherhood, Trauma, and Truth in Fiction
Q: How do I stop repeating a cycle I so badly want to break?
Consider therapy to address self-judgment and acknowledge the patterns from your past.
From Pop Stardom to Sobriety: Kavana on Addiction, Fame & Finding Recovery
Q: What were the turning points in your recovery?
The realization that I couldn't do it on my own and needing help created a light in my recovery process.
From Pop Stardom to Sobriety: Kavana on Addiction, Fame & Finding Recovery
Q: So, how sober are you?
Three and a half years sober, which is a significant achievement after a long struggle with addiction.
Sarah Vaughan Discusses ‘Little Disasters’: Maternal OCD, Motherhood Truths, and Breaking the Stigma
Q: How does writing help you make sense of the world? Is it sort of almost a therapeutic tool, writing a novel?
Vaughan discusses the therapeutic aspects of writing, indicating that it helped her process darker experiences in her life, including issues surrounding maternal OCD.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Life of Bryony

What is The Life of Bryony about and what kind of topics does it cover?

This engaging podcast centers around the unfiltered struggles of everyday life, aiming to foster a sense of community among listeners who might feel isolated in their challenges. Bryony Gordon hosts conversations with a variety of guests, ranging from authors to health advocates, exploring topics like mental health, body positivity, motherhood, and resilience. Episodes often tackle significant issues such as anxiety, self-acceptance, and the complexities of personal identity, all while keeping a relatable, down-to-earth approach. This podcast is a safe space where authentic dialogue about the messier sides of life is encouraged, empowering listeners to find connection and comfort in shared experiences.

Where can I find podcast stats for The Life of Bryony?

Rephonic provides a wide range of podcast stats for The Life of Bryony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life of Bryony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Life of Bryony get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Life of Bryony, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Life of Bryony?

Rephonic provides comprehensive predictive audience data for The Life of Bryony, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Life of Bryony have?

To see how many followers or subscribers The Life of Bryony has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Life of Bryony?

These podcasts share a similar audience with The Life of Bryony:

1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. Mad, Sad and Bad with Paloma Faith

How many episodes of The Life of Bryony are there?

The Life of Bryony launched a year ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Life of Bryony?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Life of Bryony?

Rephonic pulls ratings and reviews for The Life of Bryony from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Life of Bryony?

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What guests have appeared on The Life of Bryony?

Recent guests on The Life of Bryony include:

1. Ellen Atlanta
2. Miriam Margolyes
3. Keeley Hazell
4. Gareth Thomas
5. Sarah Vaughan
6. Nicola Jane Hobbs
7. Ashley Roberts
8. Jules Von Hep

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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