The Life of Bryony
Daily MailEver feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space ... more
| Publishes | Twice weekly | Episodes | 117 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week on The Life of Bryony, I’m joined by my wonderful friend Millie Mackintosh to talk about something so many of you have been asking for – how to survive and actually enjoy the festive season without alcohol. Millie shares her honest and hear... more
In this episode, psychotherapist Sophie Scott joins me again to answer listener questions on supporting loved ones with mental health challenges: How do you step back from a parent’s mental health needs when guilt keeps pulling you in? What’s the bes... more
This week, I sit down with integrative psychotherapist and author Sophie Scott to talk about what it really takes to support loved ones through mental health challenges without losing yourself along the way. Sophie shares her personal story of growin... more
After one of the most powerful conversations we’ve ever had on The Life of Bryony, Rhian Mannings returns to share the three things that helped her survive unthinkable loss and begin to find her way through grief. She shares how small acts of kindnes... more
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- Helpful
Found this episode really helpful, and just clarity in amongst all the noise. Everyone is pushing something, and the fear you are going to be “left behind” and that you are ridiculous for not doing the GLP1s, this helped me to hear someone else articulate what I’ve been trying to get to - I’ve listened twice!
Apple Podcasts5Sharpsworld
United Kingdom2 months ago - I love this podcast!
It’s always such a pleasure to listen to Bryony and I find all her guests and conversations so refreshingly honest, moving and often funny! As someone who is very sensitive with my own mental health struggles over the years, I only wish I’d been able to hear this podcast when I was younger. It’s so needed xx
Apple Podcasts5annagracetaylorUnited Kingdom2 months ago - Refreshing
As a nutritionist and eating disorder specialist, I found this episode on protecting your mental health amidst the weight-loss narratives around GLP-1s incredibly refreshing. It’s so important to have conversations that challenge diet culture and highlight the harms it causes to body image, physical, emotional and mental health. Grateful to hear others spreading this message.
Apple Podcasts5Marcelle RoseUnited Kingdom2 months ago - Important conversations
Great podcast which doesn’t shy away from having hard conversations.
Apple Podcasts5ClarewoUnited Kingdom2 months ago - Fabulous podcast!
Wonderful podcast! Absolutely love Bryony…she’s an inspiration to so many women and just a really glorious person inside and out 🩷🩷🩷
Apple Podcasts5Loobylou1987United Kingdom3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #32 | United Kingdom/Health & Fitness |
Apple Podcasts | #35 |  Ireland/Health & Fitness |
Apple Podcasts | #100 |  New Zealand/Health & Fitness |
Apple Podcasts | #190 |  United Arab Emirates/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Life of Bryony
What is The Life of Bryony about and what kind of topics does it cover?
This podcast focuses on candid discussions surrounding mental health and the challenges of navigating life's complexities. Each episode features guests who share their personal stories related to topics such as anxiety, addiction, and the pressures of modern life, highlighting the often-unspoken struggles many face. The host encourages vulnerability and honesty, creating a safe space for listeners to relate to the experiences shared. Themes of self-acceptance and empowerment are prevalent, with each episode aiming to uplift and validate listeners' feelings by showcasing authentic conversations about life's messier moments. Unique elements include the emphasis on humor and a friendly approach that invites listeners to feel connected and unde... more
Where can I find podcast stats for The Life of Bryony?
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How many listeners does The Life of Bryony get?
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What are the audience demographics for The Life of Bryony?
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How many subscribers and views does The Life of Bryony have?
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Which podcasts are similar to The Life of Bryony?
These podcasts share a similar audience with The Life of Bryony:
1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. White Wine Question Time
How many episodes of The Life of Bryony are there?
The Life of Bryony launched a year ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life of Bryony?
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Where can I see ratings and reviews for The Life of Bryony?
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What guests have appeared on The Life of Bryony?
Recent guests on The Life of Bryony include:
1. Sophie Scott
2. Rhian Mannings
3. Ore Oduba
4. Iskra Lawrence
5. Kate Lawler
6. Louise Butcher
7. Donna Ashworth
8. Joanna Page
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.