The Life of Bryony
Daily MailEver feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space ... more
| Publishes | Twice weekly | Episodes | 128 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Dr. Alex George is back to share the three things he absolutely cannot live without. These aren’t flashy wellness fads, but grounded, realistic practices that support his mental fitness, help him reset on tough days, and remind him that life can stil... more
This week, I’m joined by Dr. Alex George for an incredibly powerful and tender conversation. Alex talks about losing his younger brother, Llŷr, to suicide, the strange expectation that we should “get over” grief, and what really happens to a family w... more
After our main chat about addiction and the difference between fast, spiky dopamine and the slower, steadier kind, Catherine returns to share the three things that genuinely keep her grounded. We dig into what “slow dopamine” actually feels like in ... more
Have you already “failed” at Dry January? If that’s the case, welcome to the club. In this episode, I’m joined by the brilliant Catherine Gray to unpick why you can’t just grit your teeth and get through a month off booze – and why resolutions in gen... more
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Reviews
- Helpful
Found this episode really helpful, and just clarity in amongst all the noise. Everyone is pushing something, and the fear you are going to be “left behind” and that you are ridiculous for not doing the GLP1s, this helped me to hear someone else articulate what I’ve been trying to get to - I’ve listened twice!
Apple Podcasts5Sharpsworld
United Kingdom3 months ago - I love this podcast!
It’s always such a pleasure to listen to Bryony and I find all her guests and conversations so refreshingly honest, moving and often funny! As someone who is very sensitive with my own mental health struggles over the years, I only wish I’d been able to hear this podcast when I was younger. It’s so needed xx
Apple Podcasts5annagracetaylorUnited Kingdom3 months ago - Refreshing
As a nutritionist and eating disorder specialist, I found this episode on protecting your mental health amidst the weight-loss narratives around GLP-1s incredibly refreshing. It’s so important to have conversations that challenge diet culture and highlight the harms it causes to body image, physical, emotional and mental health. Grateful to hear others spreading this message.
Apple Podcasts5Marcelle RoseUnited Kingdom4 months ago - Important conversations
Great podcast which doesn’t shy away from having hard conversations.
Apple Podcasts5ClarewoUnited Kingdom4 months ago - Fabulous podcast!
Wonderful podcast! Absolutely love Bryony…she’s an inspiration to so many women and just a really glorious person inside and out 🩷🩷🩷
Apple Podcasts5Loobylou1987United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #50 | United Kingdom/Health & Fitness |
Apple Podcasts | #56 | United Kingdom/Health & Fitness |
Apple Podcasts | #74 |  Ireland/Health & Fitness |
Apple Podcasts | #211 |  United Arab Emirates/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Life of Bryony
What is The Life of Bryony about and what kind of topics does it cover?
A captivating exploration of life's hidden struggles, this podcast addresses sensitive topics like anxiety, addiction, break-ups, and bereavement with an unfiltered and honest approach. Each episode features candid conversations with guests who share their personal experiences and insights, creating a relatable and supportive environment for listeners who often feel they are facing life's challenges alone. The host's empathetic style encourages genuine discussions, emphasizing the importance of vulnerability and connection as tools for personal growth and understanding.
Where can I find podcast stats for The Life of Bryony?
Rephonic provides a wide range of podcast stats for The Life of Bryony. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life of Bryony and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life of Bryony get?
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What are the audience demographics for The Life of Bryony?
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How many subscribers and views does The Life of Bryony have?
To see how many followers or subscribers The Life of Bryony has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Life of Bryony?
These podcasts share a similar audience with The Life of Bryony:
1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. Is It Hot In Here? Midlife Podcast
How many episodes of The Life of Bryony are there?
The Life of Bryony launched a year ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life of Bryony?
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Where can I see ratings and reviews for The Life of Bryony?
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What guests have appeared on The Life of Bryony?
Recent guests on The Life of Bryony include:
1. Catherine Gray
2. Matt Cooke
3. Gaby Roslin
4. Emma Gannon
5. Millie Mackintosh
6. Sophie Scott
7. Rhian Mannings
8. Ore Oduba
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.