The Life Management System™ | A Podcast for Working Moms
Courtney Cecil | Founder, Working Moms MovementA practical podcast for working moms who want less burnout and more breathing room. Each week, host Courtney Cecil shares time-saving strategies, mindset shifts, and real-life systems to help you manage the mental load, avoid overwhelm, and create a life that works for you, not the other way around. If you're a high-achieving mom ready to reclaim your time, energy, and peace, this is your go-to sp... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||
Listen to this Podcast
Latest Episodes
Working moms burnout is real, and it doesn’t always look like a dramatic collapse. Sometimes it looks like doing alllllll the things and still feeling behind. The Life Management System is the podcast built for high-achieving working moms who are rea... more
Your digital footprint is being built right now whether you’re paying attention to it or not.
In this episode, Catherine Brown - marketing leader and founder of The Cabro - breaks down what it actually means to manage your brand with intention, and... more
The return to work after maternity leave is one of the hardest transitions a working mom faces - not just emotionally, but logistically. In this episode, I’m sharing my own story: two very different maternity leaves, two very different returns, and t... more
Perfectionism, people pleasing, and pretending are the three patterns clinical psychologist Dr. Anne Welsh sees most in high-achieving working moms - and they’re quietly driving burnout, disconnection, and the exhausting cycle of striving out of fear... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thoughtful and helpful
Courtney is an amazing host and I’m a fan of her actionable “systems thinking” approach to the challenges we face combining motherhood with career growth.
Apple Podcasts5LesliefgBoston
United States2 months ago - Warm, Inviting and insightful host
Courtney is a terrific host. She made me feel welcome and comfortable from the moment we turned on the mic. Her insight, heart, and dedication to working moms are evident in every part of the conversation. It was a joy to be on her podcast.
Apple Podcasts5Caroline DilbeckUnited States2 months ago - Courtney feels like the best friend I never met
I happened to stumble of Courtney’s Podcast a little while ago and i honestly think she’s the best friend I never met. She’s so grounded, inspiring and such a thoughtful person as she even took the time to connect with me on IG on a personal note. Courtney’s content is so well thought out, engaging and such an eye-opener for any working mom out there who needs that little push to do some self care, plan your calendar, meal prep….whatever you’re struggling with, I’m sure Courtney has got you. Thi... more
Apple Podcasts5ToshniBalraj
Canada5 months ago - Wise and relevant
Courtney is smart and so savvy when it comes to helping moms create their version of having it all without having to DO it all. So many great tips in every episode!
Apple Podcasts5JLW1986Canada8 months ago - Such practical advice for working moms
As a working mom myself, I absolutely love this show. This podcast is No fluff & full of tactical practical advice that you can take & immediately implement into your life to make a real difference. I absolutely love the value system that Courtney talks about to make a big difference in how you prioritize your life. Keep up the great work!
Apple Podcasts5LaurayoungncUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | United States/Business/Careers |
Apple Podcasts | #104 | Canada/Business/Careers |
Apple Podcasts | #116 |  Philippines/Business/Careers |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Life Management System™
What is The Life Management System™ about and what kind of topics does it cover?
A practical show for high-achieving moms, focused on building personalized life management systems to reduce burnout and create breathing room. Episodes center on time management, energy budgeting, boundary setting, and practical workflows for juggling career, family, and self-care. Notable angles include redefining productivity around energy, outsourcing and delegation, mental load reduction, and systems for home life, caregiving, and parenting. A standout is the host's emphasis on actionable, bite-sized tactics that listeners can implement immediately, often illustrated with real-life stories and frameworks from Working Moms Movement.
Across episodes, guests are drawn from psychology, time management, motherhood advocacy, and practical p... more
Where can I find podcast stats for The Life Management System™?
Rephonic provides a wide range of podcast stats for The Life Management System™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life Management System™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life Management System™ get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Life Management System™, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Life Management System™?
Rephonic provides comprehensive predictive audience data for The Life Management System™, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Life Management System™ have?
To see how many followers or subscribers The Life Management System™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Life Management System™?
These podcasts share a similar audience with The Life Management System™:
1. Maximized Minimalist Podcast
2. It's About Time | Time Management & Productivity for Work Life & Balance
3. Minimal-ish: Minimalism, Intentional Living, Motherhood
4. Organize 365 Podcast
5. Best of Both Worlds Podcast
How many episodes of The Life Management System™ are there?
The Life Management System™ launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life Management System™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Life Management System™?
Rephonic pulls ratings and reviews for The Life Management System™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Life Management System™?
Rephonic provides full transcripts for episodes of The Life Management System™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Life Management System™?
Recent guests on The Life Management System™ include:
1. Courtney Cecil
2. Dr. Anne Welsh
3. Laura Vanderkam
4. Stephanie Flood
5. Leslie Forde
6. Erin Coupe
7. Caroline Dilbeck
8. Erin Galloway
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.