
Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the l... more
| Publishes | Weekly | Episodes | 44 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-applicationUntangling love from duty when independence was denied.In this episode, Helen speaks with Isabel about the impossible guilt of growing up as the able-bodied... more
To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-applicationIn this conversation, Helen is joined by author, coach and trainee psychotherapist Harriet Shearsmith to explore the emotional landscape of going no contact... more
To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-application
In this continuation of her story, Catherine speaks with Helen about the lasting effects of growing up unheard and disbelieved. Together they unpack the t... more
To be on the show please apply here: https://hub.liberationacademy.co.uk/podcast-application
In part one of a two-part story, Helen speaks with Catherine about growing up unseen in a family where silence, perfection and religion shaped her sense o... more
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I came across an episode of Helen’s podcasts on youtube. From what I heard, it sounded like actual therapy! I decides to listen closer here, through the pod format.
I’ve only listened to one episode so far and am very impressed from how Helen follows the person she talks to! I am intrigued by having access to such difficult as these actually are.
I want to commend every person in the programme for being so, so brave ❤️ And thank you to you all and Helen for giving an open source where people ca... more
Every story of parental narcissistic abuse is different but the core themes are exactly the same in all and that’s what makes listening to these conversations so full of light bulb moments. Helen is world class in her ability to lead a person out of the ‘cult like’ state of captivity that narcissistic abuse puts a person in and setting them firmly on the path to freedom.
This series is invaluable in helping so many people who relate to the themes of living with someone narcissistic or being brought up by a narcissistic parent and the impact of this. These podcasts are the best of their type by far..
This is insanely good content. How is it free!!?? Powerful stuff. I’ve learnt so much already. Thank you ❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
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The Liberation Effect launched 8 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Liberation Effect include:
1. Juliet Grayson
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