The Liberation Effect
Helen Villiers MAEach week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the l... more
| Publishes | Weekly | Episodes | 36 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
In this episode, originally released on our premium feed, Helen is joined by Jo Reader and Cat Chappell, psychotherapists and the voices behind The Fat Counsellors, for an unflinching and affirming conversation about shame, fatphobia, and the stories... more
Helen talks with Lucinda, who is raising two neurodivergent children while breaking free from the patterns of a difficult childhood. Together they explore how she supports an autistic son through friendship struggles, helps an ADHD daughter manage bi... more
In this powerful episode, Scarlett opens up about leaving a religious cult, the shock of being discarded by her entire family, and the grief of realising her parents never loved her in the way she needed. She and Helen explore what it means to parent... more
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In this powerful conversation, Helen speaks with Sabrina, who was abducted by her mother as a child and raised far from her biological father. Now, at 40 and newly diagnosed as autistic, she is reconnecting with her father... more
Key Facts
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Reviews
- Heal as you listen
Every story of parental narcissistic abuse is different but the core themes are exactly the same in all and that’s what makes listening to these conversations so full of light bulb moments. Helen is world class in her ability to lead a person out of the ‘cult like’ state of captivity that narcissistic abuse puts a person in and setting them firmly on the path to freedom.
Apple Podcasts5nestmaker
United Kingdom3 months ago - So important
This series is invaluable in helping so many people who relate to the themes of living with someone narcissistic or being brought up by a narcissistic parent and the impact of this. These podcasts are the best of their type by far..
Apple Podcasts5Janie2717United Kingdom4 months ago - Too good to miss
This is insanely good content. How is it free!!?? Powerful stuff. I’ve learnt so much already. Thank you ❤️
Apple Podcasts5FrancesWoodrowUnited Kingdom5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #199 | United Kingdom/Health & Fitness |
Apple Podcasts | #121 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #213 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  Netherlands/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Liberation Effect?
These podcasts share a similar audience with The Liberation Effect:
1. Beyond Survival - The Therapy Podcast with Katie McKenna
2. Begin Again with Davina McCall
3. Happy Place
4. Therapy Works
5. How To Fail With Elizabeth Day
How many episodes of The Liberation Effect are there?
The Liberation Effect launched 6 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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