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Beyond Survival - The Therapy Podcast with Katie McKenna

Katie McKenna
Trauma Recovery
Narcissism
Emotional Abuse
Coercive Control
Parenting
Trauma
Domestic Violence
Empathy
Women's Aid Dundalk
Ireland
Complex PTSD
Somatic Therapy
Childhood Trauma
Religious Trauma
People-Pleasing
Healthy Relationships
Community Healing
Mental Health
Evan Stark
Gender-Based Violence

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.

Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self.

Whether your just starting your healing journey or looking to ... more

PublishesWeeklyEpisodes16Founded3 months ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Beyond Survival

Latest Episodes

These weeks listener asks these 3 questions

• Is it unrealistic to expect her to change?

• How do I get her voice out of my head that I’m in the wrong? 

• Have others found a way to be in a relationship with a mother with narcissistic tendencies

Li... more

How do we learn to parent, or even reparent ourselves, if we never had a model of healthy parenting?

 In this week’s episode, we explore three powerful themes: our responsibility as parents, how to navigate our own triggers, and whether it’s really ... more

This week’s listener has worked hard to build a life where she feels confident, loved, and free to be herself. But when she begins to hold her boundaries, her mother shows her true colours and the cracks in the family dynamic become impossible to ign... more

Toxic guilt is that heavy, misplaced guilt that convinces us we’ve done something wrong, even when we haven’t. It’s one of the hardest legacies of childhood trauma, and it can follow us into adulthood, shaping how we see ourselves and our relationshi... more

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Recent Guests

Dr. Ruth Callaghan
Chartered Behavioral Psychologist, Psychotherapist and Clinical Supervisor
Private Practice
Episode: Is There Hope with My Enabling Parent? (S2 E3)
Daniella Mestyanek Young
Scholar of cults and author of Uncultured
Episode: Ep.7- 'The Cult of Family' with Daniella Mestyanek Young
Claire Fealy
Mindset coach who helps women with self-worth and achieving personal power.
Women of Worth podcast
Episode: Ep.6- 'Never Enough' with Claire Fealy
Adele Martelle
Somatic-oriented psychotherapist, certified trauma professional, public speaker, and spiritual integrationist who specializes in complex PTSD and religious trauma.
Episode: Ep.3- ‘External Control’ with Adele Martelle (Part 2)
Anne Larkin
CEO of Women's Aid in Ireland
Episode: Introduction

Host

Katie McKenna
Host of a therapy-focused podcast aimed at discussing trauma recovery and healing from dysfunctional family systems.

Reviews

4.8 out of 5 stars from 39 ratings
  • Yeah, you are back!

    Such a powerful podcast which helps me to feel seen and my feelings validated. Also to learn more about how the childhood trauma I experienced still affects me today and tools to heal some more. Thank you 🩷

    Apple Podcasts
    5
    Diana. UK
    United Kingdom2 months ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep.6- 'Never Enough' with Claire Fealy
Q: Can you share a little bit about the seven different layers of fear?
The seven layers of fear help clients recognize that what they're really afraid of is often a fear of loneliness or unhappiness.
Ep.6- 'Never Enough' with Claire Fealy
Q: What are these clients looking for when they come to you?
They want to be able to switch off, but they also want to be able to feel good without external validation.
Ep.6- 'Never Enough' with Claire Fealy
Q: What do you see the difference between therapy and in particular trauma work and then mindset coach?
There is a big difference between mindset and your mental health and trauma... Trauma impacts the way that the brain operates.

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Frequently Asked Questions About Beyond Survival

What is Beyond Survival about and what kind of topics does it cover?

Focused on themes of trauma recovery, personal development, and healthy relationship dynamics, the content examines the intricacies of growing up in dysfunctional or narcissistic environments. Notable discussions revolve around topics such as emotional abuse, coercive control, and the profound impact of childhood trauma and family dynamics on adult relationships. With a combination of expert insights and relatable narratives, the episodes encourage listeners to explore their emotional landscapes, set healthy boundaries, and reclaim their identities. This resource serves both as a guide for individuals starting their healing journey and as a deeper exploration for those who wish to enhance their understanding of themselves and their relation... more

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How many subscribers and views does Beyond Survival have?

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Which podcasts are similar to Beyond Survival?

These podcasts share a similar audience with Beyond Survival:

1. The Liberation Effect
2. The Mind Full Podcast
3. The Women's Podcast
4. Ready To Be Real by Síle Seoige
5. Perfect Prey: A Coercive Control Podcast

How many episodes of Beyond Survival are there?

Beyond Survival launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Survival?

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Where can I see ratings and reviews for Beyond Survival?

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What guests have appeared on Beyond Survival?

Recent guests on Beyond Survival include:

1. Dr. Ruth Callaghan
2. Daniella Mestyanek Young
3. Claire Fealy
4. Adele Martelle
5. Anne Larkin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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