
This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.
Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self.
Whether your just starting your healing journey or looking to ... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

In this episode we hear from a listener who has navigated years of emotional turmoil within her blended family.
After a life-threatening childbirth, she faced ongoing manipulation, smear campaigns, and boundary violations from her mother-in-law, who... more
When you leave a narcissistic family system, the separation rarely ends with you. Often, it comes with a quiet guilt for the sibling left behind - and for the children who loved the version of the family you worked so hard to preserve.
In this week’... more
Perfectionism can look like competence, control, or high standards, but what often hides underneath is a survival strategy.
In this conversation, I’m joined by, Podcast Host & Mindset Coach, Claire Fealy to explore how perfectionism hides in plain ... more
In this episode, I’m joined by psychologist and author Dr Rachna Buxani, whose book Unseen: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow.
Together, we explore what happens when a father’s love feels more li... more
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I can never be grateful enough for the episode of enmeshment and Megan in your book particularly when you talk about non-golden enmeshed child who doesn’t go to the categories of golden child, scapegoat or invisible child. I was always puzzled about this confusing type of mother- daughter relationship which does not fit in any of the above-mentioned categories and you solved it for me!!!!!! I appreciate it a lot! I highly recommend reading your book “You are not the problem!”
Katie is the first person I've ever come across who seems to be able to reach inside my head, know my experiences and explain them to me. She's such a beautiful person with a good heart and a beautiful soul. Thank you Katie 🙏
I couldn’t recommend this podcast more. Katie is an incredible host. I heard her on another podcast and was so excited to find she had one herself. I wouldn’t be able to be breaking cycles if it weren’t for Katie and her insight and advice.
Wonderfully insightful and nuanced to highlight self-awareness and understanding.
Such a powerful podcast which helps me to feel seen and my feelings validated. Also to learn more about how the childhood trauma I experienced still affects me today and tools to heal some more. Thank you 🩷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #94 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on providing real-world insights and support for individuals who have grown up in dysfunctional or narcissistic family systems. Frequently discussed themes include trauma recovery, the challenges of establishing healthy relationships and boundaries, emotional regulation, and self-compassion. Each episode serves as a guide for listeners at various stages of their healing journey, offering tools and strategies that promote autonomy and personal empowerment. The unique aspect of the show is its sensitivity to the listener's experiences, ensuring that the discourse remains accessible to those just beginning their healing process as well as those looking to deepen their understanding of complex emotional dynamics.
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4. Real Health with Karl Henry
5. Family Flowers Only by Grief Ireland
Beyond Survival launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Beyond Survival include:
1. Dr. Rachna Buxani-Mirpuri
2. Dr. Natalie Faber
3. Dr. Ken Adams
4. Dr. Christine M. Cocchiola
5. Dr. Ruth Callaghan
6. Daniella Mestyanek Young
7. Claire Fealy
8. Adele Martelle
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