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The Liberated Life - When Did You Last Feel Free?

Lucy Maeve

You've done everything right. So why does your life still feel like someone else's? The Liberated Life is a podcast about what it actually takes to stop performing and start living. I'm Lucy Maeve, a former JPMorgan banker turned somatic coach. Each week, I have honest conversations with you (and my guests) about relationships, identity, freedom and coming home to yourself. If you've ever felt stu... more

PublishesWeeklyEpisodes43Founded16 days ago
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Self-ImprovementEducation

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In this week’s episode of The Liberated Life, we explore the quiet fantasy so many of us carry that if we could just change the right external thing, life would finally feel better - a different job, a different partner, a different city, a different... more

You know the version of you that has an opinion but doesn't say it. That has a desire but talks herself out of it. That works incredibly hard, gives generously, and quietly makes herself smaller so no one feels uncomfortable. You probably don't call ... more

There is a word you say so automatically you don't even notice you're saying it anymore. Someone asks how you are and before you've even checked, before you've taken a single breath, it's already out of your mouth. Fine. And here's the thing about fi... more

You have read the books, listened to the podcasts, done the therapy, absorbed the frameworks. You know your attachment style, you understand your nervous system, you can articulate your patterns in impressive detail. And somehow, despite all of that,... more

You have probably heard the word psychedelics and felt something. Curiosity, maybe. Fear, possibly. A quiet sense that there might be something there worth understanding, but you haven't quite known where to start or who to trust with the question. T... more

You have been told it will just happen when it happens. And for a while, you believed it. You went on the dates, you did the work, you read the books, you know your attachment style inside out. And yet here you are, still getting anxious with the one... more

You've done enough personal work to know your patterns. You've read about attachment styles, you know your triggers, you've probably even done the therapy. And still, something keeps happening. The ones who feel electric tend to disappear. The ones w... more

You have probably dated an avoidant man. Maybe you are in a relationship with one right now. Maybe you have been told, or have quietly suspected, that you have some avoidance of your own. And yet almost everything out there about avoidant attachment ... more

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The Liberated Life launched 16 days ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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