
In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools ... more
| Publishes | Weekly | Episodes | 144 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationSociety & CultureSelf-Improvement | ||||

In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journ... more
An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied.
These feelings are the bridge between coco... more
Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments graceful... more
I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses... more
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I’ve loved following Aisha’s journey the last few years! Especially her cocoon and butterfly season journal/workbook on heart work exercises as explained in several episodes here! This journal came at the perfect time I was and am in a transformation season! If you are committed to showing up for yourself and digging deeper into yourself to shed limiting beliefs, giving yourself the support you need then Aisha will help support you along the way! I love how transparent and authentic she comes ac... more
Aisha is so clear & concise in a way that flows! I love how she views the world. She shares in such a genuine & reflective way that creates simplicity with topics that sometimes feel more complex. I particularly love the energy budget episode where she talks about managing your energy like you would your finances. Definitely listen!! ❤️
It’s hard to come across people as authentic as Aisha but she’s one of those individuals who’s so incredibly generous with sharing her vulnerabilities and experiences in a such a way that almost always resonates. This podcast is the perfect balance of storytelling, direct advice, and unique introspection that really makes you think! Please keep it coming, Aisha! ❤️❤️❤️
Laughing, crying and being blown away- all the feels. Thank you Aisha.
Her ability to help us see our worth and Help us understand the szns we’re navigating is everything! Love this show and this beautiful human! Xoxo
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The content spans themes of personal transformation, emotional intelligence, and self-advocacy, often framed through the metaphor of a 'cocoon season'—periods of struggle and growth that ultimately lead to outward change and fulfillment. Episodes frequently explore complex emotional topics, such as grief, self-worth, and overcoming limiting beliefs, with personal anecdotes that invite listeners to reflect on their journeys. The host, along with various guests, emphasizes vulnerability, community support, and the importance of taking actionable steps towards personal and emotional growth, creating a relatable and nurturing environment for listeners seeking their own pathways through challenging times.
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Butterfly SZN launched 7 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Butterfly SZN include:
1. Alexis Andra
2. Jess Muamba
3. Jacqueline Renee
4. Jamil Douglas
5. Sam Harper
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