Rephonic
Artwork for Butterfly SZN

Butterfly SZN

Aisha Marshall
Personal Growth
Cocoon Season
Emotional Intelligence
Transformation
Transformation Journal
Mental Health
Personal Transformation
Self-Love
Self-Worth
Butterfly SZN Transformation Journal
Vulnerability
Unmet Needs
Relationships
Masculine and Feminine Energies
Healthy Boundaries
High Vibes Only
Childhood Trauma
Grief
Healing
Identity

In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools ... more

PublishesWeeklyEpisodes144Founded7 years ago
Categories
EducationSociety & CultureSelf-Improvement

Listen to this Podcast

Artwork for Butterfly SZN

Latest Episodes

In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journ... more

An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied. 

These feelings are the bridge between coco... more

Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments graceful... more

I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the  co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Alexis Andra
Founder of Shift Creative and creative transformation expert
Shift Creative
Episode: Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra
Jess Muamba
Mother of three, content creator, and friend of Ayesha's who shares her transformation journey.
Episode: LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment
Jacqueline Renee
Wellness transformation coach and founder of Release.
Release
Episode: LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment
Jamil Douglas
Close friend of the host and former professional athlete discussing personal growth and self-love
Episode: Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas
Sam Harper
Returning guest and personal friend of the host, discussing personal growth and self-worth.
Episode: Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper

Hosts

Aisha Marshall
Host of discussions centered around personal transformation, emotional growth, and community support.
Ayesha Marshall
Co-host and contributor to discussions about self-discovery, self-worth, and overcoming personal challenges.

Reviews

5.0 out of 5 stars from 112 ratings
  • Transformation awaits!

    I’ve loved following Aisha’s journey the last few years! Especially her cocoon and butterfly season journal/workbook on heart work exercises as explained in several episodes here! This journal came at the perfect time I was and am in a transformation season! If you are committed to showing up for yourself and digging deeper into yourself to shed limiting beliefs, giving yourself the support you need then Aisha will help support you along the way! I love how transparent and authentic she comes ac... more

    Apple Podcasts
    5
    Michelle(Meraki Salons NC)
    United States2 years ago
  • Genuine & reflective

    Aisha is so clear & concise in a way that flows! I love how she views the world. She shares in such a genuine & reflective way that creates simplicity with topics that sometimes feel more complex. I particularly love the energy budget episode where she talks about managing your energy like you would your finances. Definitely listen!! ❤️

    Apple Podcasts
    5
    Theresa_Russell
    United States2 years ago
  • Inspiring and Truthful Introspection

    It’s hard to come across people as authentic as Aisha but she’s one of those individuals who’s so incredibly generous with sharing her vulnerabilities and experiences in a such a way that almost always resonates. This podcast is the perfect balance of storytelling, direct advice, and unique introspection that really makes you think! Please keep it coming, Aisha! ❤️❤️❤️

    Apple Podcasts
    5
    Nadya Rousseau
    United States2 years ago
  • Wow!

    Laughing, crying and being blown away- all the feels. Thank you Aisha.

    Apple Podcasts
    5
    Raewyn Gutsy
    United States2 years ago
  • “She gets it”

    Her ability to help us see our worth and Help us understand the szns we’re navigating is everything! Love this show and this beautiful human! Xoxo

    Apple Podcasts
    5
    JessBurgio
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners highlight the supportive atmosphere cultivated through guest appearances and personal anecdotes.
The podcast is seen as a source of empowerment, helping individuals embrace their struggles as part of their transformation.
The discussions often resonate deeply, providing relatable insights and practical tools for navigating life's transitions.
Episodes are well-received for their thoughtful exploration of emotional topics, engaging storytelling, and motivational content.
Listeners appreciate the authenticity and transparency of the host, creating a safe space for sharing challenges and growth.

Top Society & Culture Podcasts

The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
What I survived
What I survivedJack Laurence
The Determined Society with Shawn French | Mindset, Adversity & Growth
The Determined Society with Shawn French | Mindset, Adversity & GrowthShawn French | Adversity & Determination Expert
Focus: Adults in the Room
Focus: Adults in the RoomKUOW News and Information
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
This American Life
This American LifeThis American Life
Sword and Scale
Sword and ScaleSword and Scale

Talking Points

Recent interactions between the hosts and their guests.

LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment
Q: What did accountability look like?
Shifting my expectations so that I don't feel disappointed.
LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment
Q: Talk to me about alchemy.
When I finally did the framework on myself, I was in deep grief.
Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra
Q: So what made you do that? Where did you define the difference between your zone of genius and your zone of excellence?
I realized my true passion lies in storytelling and helping others rather than just succeeding in the business.
Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra
Q: What transformation are you going through, and what does the outcome look like?
I'm focusing on storytelling and sharing my pain in a way that helps others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Butterfly SZN

What is Butterfly SZN about and what kind of topics does it cover?

The content spans themes of personal transformation, emotional intelligence, and self-advocacy, often framed through the metaphor of a 'cocoon season'—periods of struggle and growth that ultimately lead to outward change and fulfillment. Episodes frequently explore complex emotional topics, such as grief, self-worth, and overcoming limiting beliefs, with personal anecdotes that invite listeners to reflect on their journeys. The host, along with various guests, emphasizes vulnerability, community support, and the importance of taking actionable steps towards personal and emotional growth, creating a relatable and nurturing environment for listeners seeking their own pathways through challenging times.

Where can I find podcast stats for Butterfly SZN?

Rephonic provides a wide range of podcast stats for Butterfly SZN. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Butterfly SZN and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Butterfly SZN get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Butterfly SZN, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Butterfly SZN?

Rephonic provides comprehensive predictive audience data for Butterfly SZN, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Butterfly SZN have?

To see how many followers or subscribers Butterfly SZN has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Butterfly SZN?

These podcasts share a similar audience with Butterfly SZN:

1. On Purpose with Jay Shetty
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Butterfly SZN are there?

Butterfly SZN launched 7 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Butterfly SZN?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Butterfly SZN?

Rephonic pulls ratings and reviews for Butterfly SZN from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Butterfly SZN?

Rephonic provides full transcripts for episodes of Butterfly SZN. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Butterfly SZN?

Recent guests on Butterfly SZN include:

1. Alexis Andra
2. Jess Muamba
3. Jacqueline Renee
4. Jamil Douglas
5. Sam Harper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days