– En lättare podd om hälsa
Av Brian van den Brink och Göran Adlén.
Hosted on Acast. See acast.com/privacy for more information.
Publishes | Twice monthly | Episodes | 8 | Founded | 2 years ago |
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Language | Swedish | Categories | FitnessHealth & FitnessNutrition |
I detta avsnitt dyker Göran och Brian ner i den förvirrande världen av hälsoråd. Hur hanterar man de ofta motsägelsefulla uppgifter och fakta som strömmar från olika hälsoexperter och influencers? Vi diskuterar hur man kan navigera genom denna djunge... more
I detta avsnitt diskuterar Göran Adlén och Brian van den Brink intressanta dietfenomen genom tiderna och delar med sig av sina egna kostvanor.
Dessutom delar de med sig utav:
... motivationstipset
... receptet
... snackisen
. . .
The Lab Rats p... more
”Jag vill inte bli bulkig...” är en inte helt ovanlig rädsla hos nybörjare/motionärer när det kommer till styrketräning – men hur enkelt är det egentligen att bygga upp muskler? I det här avsnittet dyker Göran och Brian in i konsten kring hypertrofi ... more
Vi diskuterar den fascinerande resan av vegetariskt och veganskt leverne och om den är på väg att dö ut när det inte är så trendigt lägre. Om hu trender skapas för att sedan dö ut.
Vi gräver oss också djupare i djungeln med hälsoprofeter som uppträd... more
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Intressanta vinklingar & bra diskussioner.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |
Listeners, social reach, demographics and more for this podcast.
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The Lab Rats launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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