Bakom Flåset
Sophie Courteille och Alexander BlomstrandBakom Flåset är en podd för dig som vill förstå löpning lite bättre. Sophie och Alexander pratar med kunniga gäster om fysiologi, psykologi, träning, återhämtning och det som händer både i kroppen och i huvudet.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessFitness |
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Latest Episodes
I veckans avsnitt snackar vi strava-hets. Är strava verkligen så bra för oss som vi tror, eller har jakten på segment, tider och kudos blivit något som påverkar vår löpning mer än vi inser?
Vi snackar om hur träningsappar kan ge inspiration och geme... more
Vad är egentligen en tröskel? Är mjölksyra verkligen så ond som vi lärt oss? Och vad betyder egentligen ditt VO2max-värde? I veckans avsnitt gästas vi av Isabella Brandt från Aktivitus, och pratar om tröskeltester, VO2max, och vad siffrorna faktiskt ... more
Ett kortare avsnitt där vi checkar in med varandra. Sophie är hemma från Frankrike och laddar inför Premiärhalvan. Alexander rapporterar från Bolivia efter Porongo 21k, ett halvmaraton i tropisk värme och fukt. Vi pratar om hur det gick, formen och t... more
I veckans avsnitt gästas vi av ingen annan än idrottspsykologen Arina Rogestedt. Vi pratar om prestationsångest och identitet kopplad till sin idrott. Är det bra att ha hybris inför tuffa prestationer? Hur mycket påverkar egentligen den mentala instä... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #5 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #45 | Sweden/Health & Fitness |
Apple Podcasts | #65 | Finland/Health & Fitness |
Apple Podcasts | #146 |  Norway/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Bakom Flåset?
These podcasts share a similar audience with Bakom Flåset:
1. RW-podden med LG & Peppe
2. Löpning & Livet med Fredrik och Simon
3. Maratonlabbet
4. Spring med Petra & CO
5. Prestera Mera by Umara
How many episodes of Bakom Flåset are there?
Bakom Flåset launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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