Rephonic
Artwork for Becoming: HER with Nikki Spoelstra

Becoming: HER with Nikki Spoelstra

Nikki Spo
Narcissism
Mental Health
Narcissistic Abuse
Personality Disorders
Relationships
Gaslighting
Menstrual Health
Psychological Care
Empathy
Divorce
Women's Empowerment
Empowerment
Motherhood
Financial Management
Polyamory
Cycle Phases
Birth Control
Parenting Counseling
Covid-19
Toxic Parenting

Welcome to The Becoming HER Podcast with me, Nikki Spoelstra. This is a space where we explore the human experience and the challenges, obstacles, and resiliency that shape who we are. Alongside expert guests and featured friends, I am here to host meaningful conversations that tackle life's complex challenges with humor, grace, and sass. Each episode is designed to inspire collective growth and d... more

PublishesWeeklyEpisodes209Founded4 years ago
Number of ListenersCategories
Kids & FamilyPersonal JournalsSociety & CultureParenting

Listen to this Podcast

Artwork for Becoming: HER with Nikki Spoelstra

Latest Episodes

Welcome back to Becoming: HER, the podcast where we peel back the layers of what it really means to live, lead, and love as the most confident version of ourselves. I’m your host, Nikki Spoelstra—and today’s guest embodies that journey in the most po... more

If you’ve been doing everything right, eating clean, moving your body, getting your sleep, but still feeling tired, anxious, bloated, or just not like yourself, this episode is going to speak straight to your soul. 

This week on Becoming: HER, I sat... more

Welcome listeners! I am thrilled to introduce today's guest, Ashley Arguello co-ceo and co-founder of the innovative new social navigation app canwe. She is a former division one basketball player who shifted to a double major at NYU who combines str... more

Welcome back my people! This week we have my lifey, Jamie Lee Ruiz back on the show. Jamie is a regular here. You’ve laughed and cried with us, and this week, we are diving into the often messy, sometimes uncomfortable, deeply transformative in betwe... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Dear Gabby
Dear GabbyGabby Bernstein
Move With Heart
Move With Heartwith Melissa Wood-Tepperberg
The Moving On Method® Podcast
The Moving On Method® PodcastMichelle Dempsey-Multack
Barely Filtered
Barely FilteredAurora Culpo

Recent Guests

Simone Knego
Award-winning author and co-host of Her Unshakeable Confidence podcast
Author
Episode: Stop Waiting for the Green Light: Be Your Own Permission Slip with Simone Knego. Ep. 208
Lauren Papanos
Board certified sports dietician and hormone health expert
Episode: The Hidden Energy Crisis in Ambitious Women with Lauren Papanos. Ep. 207
Ashley Arguello
Co-CEO and co-founder of the innovative new social navigation app, CanWe.
CanWe
Episode: Can We Connect? Building Love, Leadership, and Friendship with Ashley Arguello. Ep. 206
Rachel Kipnis
Family law attorney specializing in high net worth prenups and family law matters
The Split Strategist
Episode: How to Approach a Prenup with Clarity & Confidence with Rachel Kipnis. Pt 1. Ep. 203
Tanya Jane
Powerhouse mindset coach focusing on helping high-achieving women enhance their lives and businesses
Episode: 10x Your Life & Cut OUT the Hustle with Tanya Jane. Ep. 202
Alexia Echavarria
Star of the Real Housewives of Miami, devoted mother and advocate for resilience.
Episode: Keeping the Stars in Your Eyes with Alexia Echavarria. Ep. 201
Silvia Subriana
Clinical psychologist and head of content development at MyDry30, focusing on helping individuals rethink their relationship with alcohol.
MyDry30 (currently rebranding to Unconscious Moderation)
Episode: Unconscious Moderation and Sober Curiosity with Silvia Subriana. Ep. 200
Erin Williamson
Chief Programs and Strategy Officer at Love 146
Love 146
Episode: Real Talk: What Your Kids Need to Hear (Even if It's Hard) with Erin Williamson Ep. 198
Dr. Jila Senemar
Miami-based OB-GYN and hormone/wellness expert
Episode: Hormones, Hustle, and WTF is Happening to Me? A REAL Convo for 30 Somethings Re: Perimenopause with Dr. Jila Senemar. Ep. 197

Host

Nikki Spoelstra
Host of Becoming HER Podcast, a space for meaningful conversations exploring the human experience, personal growth, and resilience.

Reviews

4.8 out of 5 stars from 189 ratings
  • The Know with Nikki Spo

    Nikki inspires people, especially women, to rise up and claim their most authentic and true selves. She doesn’t just talk the talk…she walks the walk and blazes through the darkest and most daring moments of life and rises like a phoenix through the ashes. I have followed her for years, I’m honored to witness her strength and courage to face some of life’s most difficult subjects including a fractured relationship with her mom who she mended with grace and dignity and her son’s cancer journey. ... more

    Apple Podcasts
    5
    Delmarmolita
    United States2 years ago
  • Gems of Wisdom

    Filled with gems of wisdom, great advise and inspiration. I love this podcast has great episodes that touch the heart like a great pep talk from a good friend.

    Apple Podcasts
    5
    WendyGali
    United States2 years ago
  • Rad podcast ⚡️

    Nikki, the host, consistently delivers insightful and engaging content that keeps me coming back for more. Her ability to choose and interview awesome guests really adds to listening creating a good mix of entertainment and enlightenment. I appreciate the positive energy she brings making this a must listen for anyone seeking inspiration and thoughtful insights ☀️

    Apple Podcasts
    5
    Sunshine Sha
    United States2 years ago
  • Refreshing and cozy

    Listening to this pod is like going to lunch with good friend: it’s a balance of deep convos, fun moments and relatable insights that resonate and inspire - and you always leave feeling pep in your step! Thanks Nikki, keep it up ❤️

    Apple Podcasts
    5
    JaimeSpots
    United States2 years ago
  • A definite go-to podcast!

    The Know With Nikki Spo is one of my go-to podcasts! Whenever I’m in the mood for some personal development, life inspiration, women empowerment vibes, I definitely listen to this! Nikki is such a great host and thought leader. She always has the most interesting and inspirational guests and asks the BEST questions!! I love that she doesn’t shy away from the hard + uncomfortable conversations. She really is a full transparency kinda gal! This podcast has sparked some major “aha” moments for me a... more

    Apple Podcasts
    5
    Jamie Lee Ruiz
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the community feel of the podcast, where listeners feel seen and heard.
Many feel inspired by the guests' stories of resilience and personal development shared throughout the episodes.
Listeners express appreciation for the authentic and inspiring content that fosters personal growth and resilience.
The host's engaging interviewing style and ability to tackle complex topics are highly praised.

Top Personal Journals Podcasts

Heavyweight
HeavyweightPushkin Industries
True Scary Story
True Scary StoryScary Stories
This is Love
This is LoveVox Media Podcast Network
Thanks For Asking
Thanks For AskingFeelings & Co.
S-Town
S-TownSerial Productions
Mike Drop
Mike DropMike Ritland

Talking Points

Recent interactions between the hosts and their guests.

Stop Waiting for the Green Light: Be Your Own Permission Slip with Simone Knego. Ep. 208
Q: What's next for you after the success of your first book?
I'm excited about my upcoming book, 'Real Confidence,' which comes out in February and aims to help women build unshakeable confidence.
Stop Waiting for the Green Light: Be Your Own Permission Slip with Simone Knego. Ep. 208
Q: What's the most important piece of advice you can give to mothers about self-advocacy?
It's about recognizing and voicing your needs and teaching your children to do the same.
Stop Waiting for the Green Light: Be Your Own Permission Slip with Simone Knego. Ep. 208
Q: So what stands out to you the most of your own story?
My six children, because I initially only wanted one and never expected to grow my family through adoption.
The Hidden Energy Crisis in Ambitious Women with Lauren Papanos. Ep. 207
Q: How do you encourage women to advocate for themselves in the medical system?
By knowing what their normal is and providing concrete examples of changes in their health, women can better communicate with healthcare providers.
The Hidden Energy Crisis in Ambitious Women with Lauren Papanos. Ep. 207
Q: What are some of the main obstacles and solutions that you've dealt with in working with these high functioning, physically peak women?
Female athletes experience a high level of pressure on their bodies as their physical health impacts their livelihood, leading to hormonal imbalances and energy crises, which can make it difficult to recover and achieve peak performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Becoming: HER with Nikki Spoelstra

What is Becoming: HER with Nikki Spoelstra about and what kind of topics does it cover?

This podcast provides a platform for engaging discussions about the human experience, focusing on resilience, personal growth, and complex life challenges. Through conversations with expert guests and friends, it aims to inspire collective growth while tackling relatable topics with a balance of humor and grace. The variety of episodes includes themes of motherhood, mental health, personal empowerment, entrepreneurship, and societal pressures, making it particularly relevant for listeners seeking authentic conversations about life's difficulties and triumphs. Notably, the approach emphasizes vulnerability and honesty, which resonates deeply with its audience.

Where can I find podcast stats for Becoming: HER with Nikki Spoelstra?

Rephonic provides a wide range of podcast stats for Becoming: HER with Nikki Spoelstra. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming: HER with Nikki Spoelstra and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming: HER with Nikki Spoelstra get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Becoming: HER with Nikki Spoelstra, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Becoming: HER with Nikki Spoelstra?

Rephonic provides comprehensive predictive audience data for Becoming: HER with Nikki Spoelstra, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Becoming: HER with Nikki Spoelstra have?

To see how many followers or subscribers Becoming: HER with Nikki Spoelstra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming: HER with Nikki Spoelstra?

These podcasts share a similar audience with Becoming: HER with Nikki Spoelstra:

1. The Mel Robbins Podcast
2. Dear Gabby
3. Move With Heart
4. The Moving On Method® Podcast
5. Barely Filtered

How many episodes of Becoming: HER with Nikki Spoelstra are there?

Becoming: HER with Nikki Spoelstra launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming: HER with Nikki Spoelstra?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming: HER with Nikki Spoelstra?

Rephonic pulls ratings and reviews for Becoming: HER with Nikki Spoelstra from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Becoming: HER with Nikki Spoelstra?

Rephonic provides full transcripts for episodes of Becoming: HER with Nikki Spoelstra. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Becoming: HER with Nikki Spoelstra?

Recent guests on Becoming: HER with Nikki Spoelstra include:

1. Simone Knego
2. Lauren Papanos
3. Ashley Arguello
4. Rachel Kipnis
5. Tanya Jane
6. Alexia Echavarria
7. Silvia Subriana
8. Erin Williamson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days