Rephonic
Artwork for The Kids Table
Fitness
Fitness Industry
Health and Wellness
Weightlifting
Female Empowerment
Training Techniques
Cardiovascular Training
Strength Training
Personal Training
Women's Health
Basketball
Country Music
Barbell Training
Adversity In Business
Productive Suffering
Fatherhood
Physical Discipline
Hard Work
Mentorship
Personal Development

The Kids Table is where the real talk happens. Uncensored, unfiltered, and unexpectedly hilarious. Celebrity trainers and long time friends Gunnar Peterson, Jen Widerstrom, and Luke Milton pull up chairs to spill insider secrets from the top of the fitness industry. Whether you’re a trainer, fitness fanatic, or just curious how the best in the business stay successful and have a blast doing it, th... more

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Artwork for The Kids Table

Latest Episodes

When your favorite strength coach sounds brilliant, there’s a good chance they’ve borrowed from Cal Dietz. In this episode of The Kids Table, the longtime University of Minnesota Olympic strength and conditioning coach — and the mind behind the groun... more

In this episode of The Kids Table, Gunnar Peterson, Luke Milton, and Jen Widerstrom dive into the wild, winding world of fitness and a few stories they probably weren’t supposed to tell. Between Jen’s upcoming strongman competition, Gunnar’s secret p... more

What happens when Gunnar Peterson, Luke Milton, and Jen Widerstrom roll into the final day of Summer Strong on less than four hours of sleep and with a giddiness that only comes with being surrounded by the best of the best in Strength and Conditioni... more

From living in his car to building one of the most respected names in Olympic weightlifting, Sean Waxman knows what it takes to chase passion over paychecks and come out stronger for it. In this episode of The Kids Table, the nationally recognized st... more

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Recent Guests

Sean Waxman
Former world-class lifter and strength and conditioning coach
Owner of weightlifting gym in LA
Episode: Sean Waxman: Barbell Truth-Teller & Coach of Champions | The Kids Table Podcast Ep. 04
Rudy Reyes
Former Recon Marine and Special Forces operator, actor, conservationist
Episode: Rudy Reyes: RudioActive Recon Marine! Discipline, Danger, and Drive | The Kids Table Podcast Ep. 03
Meyers Leonard
Former NBA player and aspiring country music artist.
Episode: Meyers Leonard: From Hoops to Honky-Tonk | The Kids Table Podcast Ep. 02

Hosts

Gunnar Peterson
Renowned trainer known as the 'Trainer's Trainer' with extensive experience in strength and conditioning coaching.
Jen Widerstrom
World-class trainer, women's health expert, and entrepreneur, recognized for her innovative training techniques.
Luke Milton
Expert in group exercise and a business strategist within the fitness industry.

Reviews

5.0 out of 5 stars from 9 ratings
  • Great podcast!

    Informative, uplifting, witty!

    Apple Podcasts
    5
    Kylietraps
    United States19 days ago
  • Great people

    Listening to this every time a new episode comes out!! I’ve already learned A TON

    Apple Podcasts
    5
    lschroeder1
    United Statesa month ago
  • Pumped for this

    So excited to bring this show to everyone, trust me, it won’t disappoint, grab a drink and tune in legends!!!

    Apple Podcasts
    5
    Milts1
    United States2 months ago
  • Cannot wait!!!

    I cannot wait for the release of this show!!! For anyone that knows this crew, you know how absolutely hilarious this show will be and also how educational it will be for anyone looking to up level their life. When it comes to health and fitness, they are few if ANY more respected players in the game. This is going to be EVERYTHING!!!!

    Apple Podcasts
    5
    EDoogs
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners are thrilled about the show's engaging approach and humor, expressing excitement for its launch.
There's a strong sentiment around the credibility of the hosts, with many acknowledging their expertise and entertaining delivery as a valuable asset.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Meyers Leonard: From Hoops to Honky-Tonk | The Kids Table Podcast Ep. 02
Q: How have you remained consistent and stay focused in the gym?
I've always had motivation from my childhood and mentors. I want to feel good and not be lazy.
Sean Waxman: Barbell Truth-Teller & Coach of Champions | The Kids Table Podcast Ep. 04
Q: What gives you the confidence to move to another state?
I enjoy it and I know that it works. And I know if I'm bringing that to the table every day to those people, that they'll love it.
Sean Waxman: Barbell Truth-Teller & Coach of Champions | The Kids Table Podcast Ep. 04
Q: Talk to us about that three-hour drive from Aromas, or back to Aromas, from LA to Aromas. What was going through your head?
I didn't know what I didn't know. I had nothing to lose.
Debut Episode! | The Kids Table Ep.01
Q: Do you like to make sure that everyone is enjoying the cardio that they do and balance that out with weights?
The focus should be on creating an enjoyable experience and providing a blend of strength training that complements cardiovascular work.
Debut Episode! | The Kids Table Ep.01
Q: Do you have a strategy behind balancing strength and cardio when it comes to women that are trying to be their strongest and leanest self?
The intimidation around weights may never go away, but starting with lighter weights and introducing tempo can help clients feel secure, leading to greater confidence in using heavier weights.

Audience Metrics

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Frequently Asked Questions About The Kids Table

What is The Kids Table about and what kind of topics does it cover?

Topics discussed generally center around fitness, health, personal growth, and the dynamics of training and mentorship within the fitness industry. The conversations are characterized by humor and their genuine camaraderie, which are likely to resonate with listeners who appreciate a lighthearted yet insightful approach to the challenges faced in fitness and personal development. Unique insights from top trainers and fitness personalities offer listeners not just advice, but also relatable stories that help break down barriers in the fitness community, making the content both engaging and valuable for those looking to up their game.

Listeners can expect a blend of entertaining anecdotes and practical guidance on mental fortitude, discipline... more

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How many listeners does The Kids Table get?

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To see how many followers or subscribers The Kids Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Kids Table?

These podcasts share a similar audience with The Kids Table:

1. The Mel Robbins Podcast
2. The Jordan Syatt Podcast
3. The Dr. Hyman Show
4. The Body Pod
5. The Ultimate Human with Gary Brecka

How many episodes of The Kids Table are there?

The Kids Table launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Kids Table?

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Where can I see ratings and reviews for The Kids Table?

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What guests have appeared on The Kids Table?

Recent guests on The Kids Table include:

1. Sean Waxman
2. Rudy Reyes
3. Meyers Leonard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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