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The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian

Temple Stewart, Registered Dietitian
Insulin Resistance
Weight Loss
PCOS
Metabolic Health
Ketogenic Diet
Polycystic Ovary Syndrome
Cortisol
Type 2 Diabetes
Nutrition
Intermittent Fasting
Nutritional Counseling
Chronic Disease
C-Peptide
Hemoglobin A1C
Fasting Glucose
Fasting Insulin
Dietetic Counseling
Keto Diet
Hormonal Health
Reactive Hypoglycemia

Join Temple Stewart, Registered Dietitian, for an inside look at all things keto and metabolic health! Whether you're just beginning your health journey or you're a seasoned pro, this podcast is your go-to resource for weight loss, insulin resistance, metabolic health, the latest research, practical tips, favorite recipes, and more. Stay informed and inspired as we dive deep into the ketogenic lif... more

PublishesMonthlyEpisodes26Founded5 years ago
Categories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for The Ketogenic Nutritionist

Latest Episodes

Are you stuck trying diet after diet… only to see the scale bounce back?

⁠👉 Ready to personalize this for YOU? Schedule a free discovery call with me here.⁠

In today’s video, I’m breaking down the 7 non-negotiables that took me from a size 16 to a... more

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✨ SUBSCRIBE for expert tips on weight loss, insulin resistance, women’s hormones, and nutrition, all backed by science. New videos every week to help you take control of your health journey! Struggling with weight loss des... more

As a Registered Dietitian, I see firsthand how insulin resistance can impact not only metabolism but also overall health. In this video, we explore the physical symptoms of insulin resistance that often go unnoticed or misunderstood. From acanthosis ... more

Unlocking Wellness: Understanding Cortisol and Weight

Join us as we delve into the fascinating world of cortisol, the stress hormone, and its impact on weight management. In this episode, we explore how cortisol influences our body's response to str... more

Key Facts

Contact Information
Podcast Host

Recent Guests

Dani Hamilton
Functional nutrition therapy practitioner and restorative wellness practitioner
Unlock the Sugar Shackles podcast, Blood Sugar Mastery program
Episode: Dani Hamilton, FNTP - Reactive Hypoglycemia and a PCOS Story

Host

Temple Stewart
Host of The Ketogenic Nutritionist, a Registered Dietitian who shares practical information about the ketogenic diet and healthy eating strategies, including personal health experiences and actionable advice for listeners.

Reviews

4.9 out of 5 stars from 158 ratings
  • Worth the listen

    Post partum I’m struggling with weight loss and hormones getting back to normal and I learned so much from these episodes that’s actually helping me. She’s pro meat too which makes learning from the podcasts that much more valuable IMO.

    Apple Podcasts
    5
    RDT Mel
    Australiaa month ago
  • Highly Helpful Podcast

    I love all the great information on this podcast. Thanks to the content learned from Temple I have been able to loose over 50lbs. Highly recommend this podcast

    Apple Podcasts
    5
    Yolanda A King
    United States2 months ago
  • Temple Stewart is awesome

    I enjoy listening to Temple because she mixes factual information which can be mundane with real life. Have gained so much insight and feel inspired. My favorite podcast!!

    Apple Podcasts
    5
    teacher of young humans
    United Statesa year ago
  • One of the Best!

    I love Temple’s approach to sharing information. So many in the health industry give you “carrots” in their podcasts because they want you to buy the real information. Not Temple. She gives actionable, practical information that you can do now. Thank you for being a light, Temple & helping so many. I only wish there were more podcasts :)

    Apple Podcasts
    5
    Tasha Miller_8
    Canada2 years ago
  • Practical and enjoyable.

    I’ve learned a lot through this podcast and have never felt overwhelmed or bored by her advice. One of my favorite podcasts!

    Apple Podcasts
    5
    livingmybesthomesteadlife
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable, practical information shared by the host and find the podcast enriching for their health journeys.
Some listeners express dissatisfaction with particular opinions shared regarding medications, prompting them to reconsider their subscription.
Overall, the podcast is well-regarded for its quality content and the host’s talent for explaining nuanced concepts clearly.
Many reviews highlight the educational and straightforward approach Temple takes with complex topics, making them accessible and applicable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dani Hamilton, FNTP - Reactive Hypoglycemia and a PCOS Story
Q: What would you say are kind of like some pivotal points that they could take some movement on?
Start learning the macro breakdowns of the foods, prioritize dietary fats, support adrenals with nutrients, maintain a healthy diet focused on whole foods, and regulate sleep patterns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Ketogenic Nutritionist

What is The Ketogenic Nutritionist about and what kind of topics does it cover?

A Registered Dietitian shares valuable insights into the ketogenic diet and its applications for health and weight management. The content spans a variety of topics, including practical tips for weight loss, personal health experiences, nutritional counseling, and popular ketogenic recipes. Episodes often highlight the significance of understanding insulin resistance, blood sugar regulation, and the impact of dietary choices on overall health, making it particularly relevant for individuals looking to adopt a low-carb lifestyle. Furthermore, the host emphasizes evidence-based practices and aims to provide actionable advice suitable for both beginners and those experienced with the ketogenic diet.

Where can I find podcast stats for The Ketogenic Nutritionist?

Rephonic provides a wide range of podcast stats for The Ketogenic Nutritionist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ketogenic Nutritionist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ketogenic Nutritionist get?

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What are the audience demographics for The Ketogenic Nutritionist?

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How many subscribers and views does The Ketogenic Nutritionist have?

To see how many followers or subscribers The Ketogenic Nutritionist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ketogenic Nutritionist?

These podcasts share a similar audience with The Ketogenic Nutritionist:

1. The Resetter Podcast with Dr. Mindy
2. The Dr. Hyman Show
3. The Metabolic Classroom with Dr. Ben Bikman
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Optimal Protein Podcast with Vanessa Spina

How many episodes of The Ketogenic Nutritionist are there?

The Ketogenic Nutritionist launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ketogenic Nutritionist?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ketogenic Nutritionist?

Rephonic pulls ratings and reviews for The Ketogenic Nutritionist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Ketogenic Nutritionist?

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What guests have appeared on The Ketogenic Nutritionist?

Recent guests on The Ketogenic Nutritionist include:

1. Dani Hamilton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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