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The Journaling Guy Podcast

The Journaling Guy
Journaling
Mental Health
Stress Management
Personal Growth
Self-Awareness
Goal Setting
Self-Reflection
Grief
Writing
Emotional Well-Being
Self-Discovery
Gratitude Journaling
Life Audit
Men's Mental Health
Daily Writing Prompts
Emotional Growth
Cognitive Reappraisal
Mental Well-Being
Holiday Season
February Dip

Tips, techniques, suggestions, interviews, and much more from The Journaling Guy. It's all about the Journaling #TheJournalingGuy Teaching individuals and companies to write about the stuff that really matters, your thoughts and your feelings. The aim is to make Journaling accessible for all so let's spread the word.

PublishesWeeklyEpisodes28Founded2 years ago
Number of ListenersCategories
Personal JournalsMental HealthHealth & FitnessSociety & Culture

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Artwork for The Journaling Guy Podcast

Latest Episodes

On this episode of The Journaling Guy Podcast, I'm talking about how important it is not to write-off February, but to discover what it taught you instead.

People have already started to mentally writing this month off. And I wonder… How often do w... more

On this episode of The Journaling Guy Podcast, I'm talking about Journaling through those days where your mood is low.

It's mid-February. The novelty of the new year has faded. The weather, here in the UK at least, is still cold, very damp, and imp... more

On this episode of The Journaling Guy Podcast, I'm talking about Discipline & Honesty.

By now, you should know that one of the cornerstones of effective Journaling, is BRUTAL HONESTY, with yourself.

But, we live in a world nowadays where Disciplin... more

On this episode of The Journaling Guy Podcast, I'm talking about The February Dip.

It's real, it happens to most of us and here's what you can do to fix it, through Journaling.

HERE'S THIS WEEK'S JOURNALING EXERCISE:

“The Reality Check”

1. What ... more

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Host

Matt Young
Host of a podcast focusing on providing tips, techniques, and insights into journaling and personal growth, emphasizing mental health and self-reflection.

Reviews

4.8 out of 5 stars from 9 ratings
  • Journaling about loss

    Thank you for sharing your journaling about the loss of your dad. I just lost my son in November and I appreciated hearing what you wrote in your journal.

    I look forward to your episode on grief.

    Apple Podcasts
    5
    TealCoffeeMug
    United States24 days ago
  • Great guidance on journaling

    Just found this podcast as getting back into journaling, love the guidance and very easy to listen to, recommended!

    Apple Podcasts
    5
    kadairh
    United Kingdoma month ago
  • Amazingly informative!

    Perfect sized episodes, to the point, very little to no fluff, love it!

    Apple Podcasts
    5
    AppleDevFB
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the succinct and informative nature of the discussions, finding them helpful without unnecessary fluff.
Reviews often commend the approachable style of content that makes journaling feel accessible and practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Journaling Guy Podcast

What is The Journaling Guy Podcast about and what kind of topics does it cover?

Focused on the theme of journaling, episodes explore various techniques, personal experiences, and the emotional benefits of writing. Topics often include practical advice for beginners, the significance of recognizing small victories, and strategies for managing grief and mental health through journaling. The content is designed to make the practice accessible and effective, emphasizing personal growth and self-reflection without the pressure of perfection. Unique aspects include a blend of personal anecdotes, scientific insights about journaling, and relatable advice catered to listeners seeking a healthier mental outlook and deeper self-awareness through writing.

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How many listeners does The Journaling Guy Podcast get?

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What are the audience demographics for The Journaling Guy Podcast?

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How many subscribers and views does The Journaling Guy Podcast have?

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Which podcasts are similar to The Journaling Guy Podcast?

These podcasts share a similar audience with The Journaling Guy Podcast:

1. Huberman Lab
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Daily
4. The Rest Is History
5. The Weekly Show with Jon Stewart

How many episodes of The Journaling Guy Podcast are there?

The Journaling Guy Podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Journaling Guy Podcast?

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Where can I see ratings and reviews for The Journaling Guy Podcast?

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