
Join me every Monday morning for Tips, techniques, suggestions, interviews, and much more from The Journaling Guy Podcast. It's basically all about the Journaling, funnily enough. #TheJournalingGuy Teaching people to write about the stuff that really matters, your thoughts and your feelings. My aim is to make Journaling accessible for all so let's spread the word and get everybody writing.
| Publishes | Weekly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||

Welcome to a BRAND NEW SEASON and the first episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 1).
Today, I'm answering probably the most asked question about Journaling... EVER!
Why Should I Journal? more
On this episode of The Journaling Guy Podcast (Season 3, Episode 15), I'm talking about Why Most People Stop Journaling and How to Make It Stick.
Most people who start journaling, Stop! Not after years. Not after months, it’s usually after just a f... more
On this episode of The Journaling Guy Podcast (Season 3, Episode 14), I'm talking about What Needs To Change in Your Life and How Journaling Can Help?
If you carried on living exactly as you are right now, where would you be this time next year? Thi... more
On this episode of The Journaling Guy Podcast (Season 3, Episode 13), I'm talking about What You're Really Avoiding that's probably run under your nose.
The truth about Avoidance is that it is CLEVER. It rarely announces itself, it turns up in disgu... more
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Thank you for sharing your journaling about the loss of your dad. I just lost my son in November and I appreciated hearing what you wrote in your journal.
I look forward to your episode on grief.
Just found this podcast as getting back into journaling, love the guidance and very easy to listen to, recommended!
Perfect sized episodes, to the point, very little to no fluff, love it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 | |
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Apple Podcasts | #28 | |
Apple Podcasts | #66 | |
Apple Podcasts | #127 | |
Apple Podcasts | #198 |
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical journaling techniques for personal growth, mental health, and productivity. Across episodes, it blends how-to prompts, science-backed methods, and real-life storytelling to help listeners establish consistent journaling habits, reduce stress, and navigate tough emotions like grief and low mood. A recurring strength is the host's practical, no-fluff approach—emphasizing energy-aware routines, gentle starts, and sustainable prompts that work for individuals and teams alike.
A notable edge is its calm, encouraging tone and emphasis on small, repeatable changes (e.g., five minutes a day, four-step exercises) that produce long-term resilience. The show also leans into leadership and workplace applicability, making ... more
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The Journaling Guy Podcast launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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