
A podcast for women about all things healthy living, which is far from just about the food we eat and the way we move. Join me for open discussions, differing viewpoints, and having our minds changed.
| Publishes | Twice monthly | Episodes | 133 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode, I'm giving young me (and any woman today) advice when I was struggling with food and body obsession in my teens and early 20s. Knowing these things would have saved me YEARS of struggle, and I hope they do the same for you!❤️
______... more
In this episode, I'm joined by the feminine energy queen of youtube, Jillz Guerin. I discovered her work last year, and I have learned SO much! In this episode, we discuss:
* What is feminine energy?
* Are we going back to the 1950s with this work?... more
In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers as to why I was feeling so awful, and I stumbled ... more
In this podcast, I'm sharing 10 simple ways to upgrade your summer and stop feeling like you're living a stale, boring, Groundhog day each and every day. This is what romanticizing is all about - the small details! Enjoy🌹
ITEMS MENTIONED IN THIS VI... more
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This is a great podcast for a practical and sustainable perspective to health and getting lean.
I reached out to Jessie after finding her instagram page, since wanted her perspective on reproductive health issues. She kindly responded to my message and directed me to her podcast episode on the topic (episode 90). It was a really great listen and it was so valuable to hear a new and healthy perspective on an issue I’ve been dealing with, all alone, for years. Her podcast is very valuable and transformative, and it’s clear she’s also a very considerate and helpful person.
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Always insightful, always real. Love Jessie’s consistent messaging and practical approach to help women heal their relationships with food, but most importantly, themselves. A dedicated member of FFE, I still go back and listen to the modules when I need to remind myself of the concepts I learned. Couldn’t recommend Jessie as a coach and her content highly enough!
I really enjoy Jessie’s podcast. While I’m likely much older than the majority of her listeners (I suspect), most of us women are dealing with the same challenges no matter our age.
Jess gives another perspective on the thoughts we have and provides a different and healthier way to frame these thoughts - or change them entirely.
Would definitely recommend listening!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | |
Apple Podcasts | #244 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on healthy living, this series centers on empowering women through insightful discussions aimed at improving their relationships with food and body image. The host explores diverse topics such as emotional eating, mindfulness, and self-acceptance, providing listeners with practical strategies for fostering a balanced lifestyle. Each episode often features personal anecdotes, expert guests, and a blend of holistic health advice, which is designed to resonate with those seeking better mental and physical well-being.
Unique elements of this show include its strong emphasis on self-compassion and personal growth, rather than conventional dieting and fitness regimens. The thought-provoking content is likely to engage listeners who valu... more
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These podcasts share a similar audience with The Jessie Golden Podcast:
1. Well with Arielle Lorre
2. Wellness Her Way with Gracie Norton
3. The Mel Robbins Podcast
4. A Really Good Cry
5. Hot, Healthy, Never Hungry
The Jessie Golden Podcast launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Jessie Golden Podcast include:
1. Jillz Guerin
2. Jenna Hamm
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