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Artwork for The Jessie Golden Podcast

The Jessie Golden Podcast

Jessie Golden
Body Image
Self-Care
Nutrition
Stress Management
Self-Worth
Food Relationship
Personal Growth
Boundaries
Weight Gain
Health
Exercise
Mental Health
Women's Mental Health
Resilience
Discomfort
Weight Loss
Biological Feedback
Personal Values
Health Practices
Self-Acceptance

A podcast for women about all things healthy living, which is far from just about the food we eat and the way we move. Join me for open discussions, differing viewpoints, and having our minds changed.

PublishesTwice monthlyEpisodes133Founded4 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for The Jessie Golden Podcast

Latest Episodes

In this episode, I'm giving young me (and any woman today) advice when I was struggling with food and body obsession in my teens and early 20s. Knowing these things would have saved me YEARS of struggle, and I hope they do the same for you!❤️

______... more

In this episode, I'm joined by the feminine energy queen of youtube, Jillz Guerin. I discovered her work last year, and I have learned SO much! In this episode, we discuss:

* What is feminine energy?

* Are we going back to the 1950s with this work?... more

In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers as to why I was feeling so awful, and I stumbled ... more

In this podcast, I'm sharing 10 simple ways to upgrade your summer and stop feeling like you're living a stale, boring, Groundhog day each and every day. This is what romanticizing is all about - the small details! Enjoy🌹

ITEMS MENTIONED IN THIS VI... more

Key Facts

Contact Information
Podcast Host

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Recent Guests

Jillz Guerin
Queen of YouTube and advocate for Feminine Energy
Episode: 132. Feminine Energy with Jillz Guerin (Queen of YouTube)
Jenna Hamm
A clinical social worker trained in multiple modalities including applied polyvagal theory, EMDR, and integrative medicine.
Episode: 112. Nervous system myths & parts theory with Jenna Hamm

Host

Jessie Golden
Host of the series, Jessie brings personal experiences and expertise in health and wellness to deliver insightful discussions.

Reviews

4.9 out of 5 stars from 136 ratings
  • Sustainable Perspective to Health

    This is a great podcast for a practical and sustainable perspective to health and getting lean.

    Apple Podcasts
    5
    NavyWifeToBe
    United States6 months ago
  • A healthy take on healthy living

    I reached out to Jessie after finding her instagram page, since wanted her perspective on reproductive health issues. She kindly responded to my message and directed me to her podcast episode on the topic (episode 90). It was a really great listen and it was so valuable to hear a new and healthy perspective on an issue I’ve been dealing with, all alone, for years. Her podcast is very valuable and transformative, and it’s clear she’s also a very considerate and helpful person.

    Apple Podcasts
    5
    SimoneBesh
    Canada8 months ago
  • Nope

    Nope

    Apple Podcasts
    1
    Good citizen 4u
    United Statesa year ago
  • Follow this podcast ✨

    Always insightful, always real. Love Jessie’s consistent messaging and practical approach to help women heal their relationships with food, but most importantly, themselves. A dedicated member of FFE, I still go back and listen to the modules when I need to remind myself of the concepts I learned. Couldn’t recommend Jessie as a coach and her content highly enough!

    Apple Podcasts
    5
    Jen 🆗
    United States2 years ago
  • Thought Provoking

    I really enjoy Jessie’s podcast. While I’m likely much older than the majority of her listeners (I suspect), most of us women are dealing with the same challenges no matter our age.

    Jess gives another perspective on the thoughts we have and provides a different and healthier way to frame these thoughts - or change them entirely.

    Would definitely recommend listening!

    Apple Podcasts
    5
    The Jennifer McCoy
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates some frustration with unanswered questions during interviews, suggesting a desire for more in-depth discussions on topics.
Listeners appreciate the practical approach to health and body image, finding Jessie's insights transformative and relatable.
Many highlight the podcast's supportive and empowering nature for women, often praising its broad content related to mental and physical health.
Overall, the content is valued for its authenticity, with listeners expressing enjoyment in exploring diverse viewpoints on health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

104. Q&A: How I Stay Slim Eating What I Want, Endurance Running, Pilates & More!
Q: How do you suggest those who need some food restrictions due to health manage this?
View food restrictions as a way to take good care of your body rather than restricting yourself out of negativity.
104. Q&A: How I Stay Slim Eating What I Want, Endurance Running, Pilates & More!
Q: How do you eat everything you post and stay slim?
It comes down to calories, and I prioritize whole nutrient-dense foods most of the time, which allows for indulgence in moderation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Jessie Golden Podcast

What is The Jessie Golden Podcast about and what kind of topics does it cover?

Focusing on healthy living, this series centers on empowering women through insightful discussions aimed at improving their relationships with food and body image. The host explores diverse topics such as emotional eating, mindfulness, and self-acceptance, providing listeners with practical strategies for fostering a balanced lifestyle. Each episode often features personal anecdotes, expert guests, and a blend of holistic health advice, which is designed to resonate with those seeking better mental and physical well-being.

Unique elements of this show include its strong emphasis on self-compassion and personal growth, rather than conventional dieting and fitness regimens. The thought-provoking content is likely to engage listeners who valu... more

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How many listeners does The Jessie Golden Podcast get?

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How many subscribers and views does The Jessie Golden Podcast have?

To see how many followers or subscribers The Jessie Golden Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Jessie Golden Podcast?

These podcasts share a similar audience with The Jessie Golden Podcast:

1. Well with Arielle Lorre
2. Wellness Her Way with Gracie Norton
3. The Mel Robbins Podcast
4. A Really Good Cry
5. Hot, Healthy, Never Hungry

How many episodes of The Jessie Golden Podcast are there?

The Jessie Golden Podcast launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jessie Golden Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Jessie Golden Podcast?

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What guests have appeared on The Jessie Golden Podcast?

Recent guests on The Jessie Golden Podcast include:

1. Jillz Guerin
2. Jenna Hamm

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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