
Somatic healing and nervous system regulation for women who've done the work and still feel stuck. Hosted by Lesley Turner, somatic practitioner and intuitive coach. We unpack emotional patterns, body-based healing, intuition, and the moments that activate us — parenting, relationships, work, and unexpected turns — and what they reveal about the deeper imprints we carry in the body. If you've trie... more
| Publishes | Weekly | Episodes | 28 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

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Elaine Timms built a Pinterest strategy business that grew to 100K sessions/month, sold a blog for five figures, and has spent almost eight years helping entrepreneurs get their content working long after they hit publish. She's als... more
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You've been telling yourself you're fine. Your shoulders tell a different story.
Five months ago I noticed something. I assessed it - clinically, carefully - and decided it could wait. What followed was a mammogram, a biopsy, a ti... more
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If you've tried and quit every workout routine you've ever started, this isn't a discipline problem. It's a nervous system problem.
I share the honest story of every movement format that didn't work for my body - including a spin ... more
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There are incredible posts about the eldest daughter all over social media. They talk aobut burnout, resentment, the productivity that never stops. They're not wrong. But they're not the full story either. The wound isn't just being... more
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Britt Holmes built a business, got knocked sideways by life, and came back - not the same way, but more herself. We talk about business, family, ADHD, and what it actually looks like to rebuild after the kind of hard that doesn't ha... more
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Within 60 seconds on a dating app, I knew.
Not with my brain - with my whole body. This episode is about what it felt like to have a full-body yes and a full-body no, and how that same somatic awareness showed up in my business lo... more
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I don't feel mom guilt. Not saying that to be provocative - I'm saying it because the way we talk about mom guilt is keeping women stuck in smallness. This episode is about what mom guilt actually is, where it comes from in the nerv... more
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I paid $15,000 for a program my intuition told me to walk away from. And when it came time to say it wasn't working - I didn't ask for a single dollar back. That wasn't a financial decision. That was a pattern making decisions on my... more









Listeners, social reach, demographics and more for this podcast.
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