The Emotional Truth | Nervous System Regulation, Somatic Healing For Midlife Women
Lesley Turner | Somatic Practitioner, Intuitive Coach, Nervous System Expert for Midlife WomenDo you feel like you've done all the work — the therapy, the books, the retreats — and still wake up wondering why nothing has actually changed?
Are you carrying the weight of everyone else's lives while quietly running out of capacity for your own? Do you love your life some days and want to burn it all down on others?
If that sounds familiar, you're in the right place.
The Emotional Truth is a... more
| Publishes | Weekly | Episodes | 33 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | |||
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Have you ever said yes to something and felt your whole body go "ugh" the second the words left your mouth? That's people-pleasing, and if you've spent your life calling yourself "a people pleaser," I want to push back on that a lit... more
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Self abandonment is one of the most common patterns running underneath the surface for midlife women — and most of them don't even know it has a name.
If you've ever downplayed a win the second someone noticed it, apologized for ta... more
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If you've done the therapy, read the books, and still wake up wondering why nothing has actually changed — this is where you start.
In this trailer for The Emotional Truth, Lesley Turner introduces the podcast built for the midlife... more
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You hit the goal. You waited for the feeling. Something else showed up instead — and it wasn't gratitude. It was a quiet question: did I do this wrong?
Jenna Kutcher wrote something recently that hit a nerve for thousands of women.... more
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Every woman I've worked with has tried something that worked - until it didn't.
A diet, a program, a medication. The number moved. The clothes fit differently. And then it plateaued, or she stopped, and within weeks she was back wh... more
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Elaine Timms built a Pinterest strategy business that grew to 100K sessions/month, sold a blog for five figures, and has spent almost eight years helping entrepreneurs get their content working long after they hit publish. She's als... more
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You've been telling yourself you're fine. Your shoulders tell a different story.
Five months ago I noticed something. I assessed it - clinically, carefully - and decided it could wait. What followed was a mammogram, a biopsy, a ti... more
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If you've tried and quit every workout routine you've ever started, this isn't a discipline problem. It's a nervous system problem.
I share the honest story of every movement format that didn't work for my body - including a spin ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |  Spain/Education/Self-Improvement |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Emotional Truth are there?
The Emotional Truth launched 2 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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