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Artwork for Did We Just Say That?

Did We Just Say That?

Kylah Smook & Abi Fernandini
Nutrition
Gut Health
Women's Health
Hormonal Health
Detoxification
Holistic Health
Circadian Rhythm
Stress Management
Hormonal Balance
Women’s Health
Menstrual Cycle
Fertility Awareness Method
Mental Health
Fertility
Hormone Health
Pregnancy
Hormonal Birth Control
Ovulation
Costa Rica
Friendship

with @cyclewithkylah & @abifernandini

PublishesTwice weeklyEpisodes170Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Did We Just Say That?

Latest Episodes

In today’s episode, Abi & Kylah are answering your TMI questions! Tune in for a candid, hilarious conversation about all the things everyone thinks about—but no one wants to say out loud.

WE'VE LAUNCHED OUR PODCAST GROUPCHAT & BOOK CLUB! JOIN FOR $7... more

The three days before our bleed are a uniquely frustrating time for many women. It is often the height of our exhaustion, irritability, and emotional energy. It's a time that can make us feel like we are going slightly insane, but it doesn't have to ... more

Could your clothes be affecting your health? In this episode, I sit down with Alden Wicker, author of To Dye For, to uncover the hidden chemicals in modern fashion and why almost nobody is talking about them. From the flight attendants who became ser... more

In today's episode, Abi and Kylah open up about their relationships and how they have learned to navigate different seasons of life.

LINKS TO THINGS MENTIONED:

Seven Principles for Making Marriage Work 

The Masculine In Relationship

WE'VE LAUNCHE... more

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Recent Guests

Alden Wicker
Award-winning investigative journalist and author of To Dye For
Author and journalist
Episode: 170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Dr. Elisa Song
Integrative pediatrician specializing in childhood gut health
Integrative Pediatric Practice
Episode: 168. Your Child's Gut Health Should Be Your #1 Priority w/ Integrative Pediatrician Dr. Elisa Song
Evie McLeod
Friend and miscarriage survivor sharing her journey and expert insights
Heart and Hustle Podcast (guest on this episode)
Episode: 161. How to Support a Friend Through a Miscarriage w/ Evie McLeod
Kelly Ryerson
Glyphosate Girl, advocate for pesticide reform
American Regeneration
Episode: 158. Does "Organic" Mean Pesticide-Free? Is There Glyphosate In Your Flour? The Truth About Pesticides w/ @glyphosategirl
Cassidy Woelfel
Eyesight reversal advocate and wellness coach
Episode: 156. Reversing Poor Vision Naturally w/ Cassidy Woelfel
Dean Hall
Cancer survivor, author of The Wild Cure, and record-holding swimmer.
Episode: 145. Swimming 187 Miles & Curing His Terminal Cancer (Dean Hall’s Extraordinary Story)
Dr. Natalie Underberg
Fertility expert and functional medicine practitioner specializing in women's health and fertility.
Fig Wellness
Episode: 142. Listen To This If You're Struggling To Get Pregnant! w/ Fertility Expert Dr. Natalie Underberg
Arielle Martinez
Herbalist and founder of SubLuna
SubLuna
Episode: 124. Herbal Remedies For Everything From Hair Loss to Depression w/ Arielle de Martinez
Natalie Underberg
PCOS expert and health advocate
Episode: 120. The PCOS Episode! Everything You Need To Know About This Misunderstood Syndrome w/ PCOS Expert Dr. Natalie Underberg

Hosts

Kylah Cyclewithkylah
Co-host guiding interviews and leading show conversations.
Abi Fernandini
Co-host and host, provides interviews and personal perspectives.

Reviews

4.9 out of 5 stars from 284 ratings
  • Can’t stop listening

    Always a great listen filled with intelligent information and a side of giggles. So happy to have stumbled across this. Your brain and your spirit will thank you after listening to an episode!

    Apple Podcasts
    5
    MooseGoose1234
    United States2 months ago
  • Love!

    I’m always learning something new with you guys!

    Apple Podcasts
    5
    hannahsorley
    Canada2 months ago
  • So no BS

    Abi and Kylah are my fake bffs (don’t worry I have real bffs!) Not only do they have a fantastic show with so much helpful information, they are so down to earth and fun to listen to! Definitely in my top three podcasts.

    Apple Podcasts
    5
    SophT08!
    United States2 months ago
  • The best health focused podcast out there

    So freaking insightful! Trust me- give it a listen.

    Apple Podcasts
    5
    Agnieszkakarolina
    Canada2 months ago
  • Best podcast!

    I loveeee this podcast so much. Anytime a new episode is dropped, it’s the first thing I listen to! The only podcast I’ve listened to since the beginning and still listen to today!

    Apple Podcasts
    5
    Laurajessie_
    Ireland2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts feel like friends—informal but informative.
Thoughtful, practical health content that's easy to apply.
Guests consistently bring fresh, science-based insights that feel trustworthy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Q: From your research, is fast fashion uniquely bad, or does this extend into the luxury brands?
Ultra fast fashion is uniquely problematic because the business model emphasizes cheap, rapid production and often bypasses safeguards, whereas some established brands may have better controls, though the overall system remains risky due to supply chain complexity.
170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Q: But what are some of the things that you have so many lists of like, this brand was tested and found this, and this is like, what are some of the craziest things that have been found in clothing when it was tested that would shock people?
There are things like lead, arsenic, mercury, pesticides, fungicides, carcinogens, reproductive toxins such as PFAS and phthalates; essentially any hazardous chemical you can imagine has been found in fashion at some point, highlighting the breadth of risk across different products and factories.
161. How to Support a Friend Through a Miscarriage w/ Evie McLeod
Q: What was the most impactful way a friend supported you in the second miscarriage?
Having friends show up consistently, even imperfectly, through simple texts, emotional support, and tangible acts like meals or flowers—especially when acknowledging ongoing grief and upcoming dates—was most impactful.
161. How to Support a Friend Through a Miscarriage w/ Evie McLeod
Q: What did the grief look like after the first miscarriage and after the second?
Evie explains the grief was different for each loss, with the first feeling like a nightmare and the second hitting deeper due to anticipated future plans and the possibility of ongoing losses; both were painful but distinct in their sting.
144. All Things MALE Fertility & The Role Men Play In Conception w/ Dr. Jake Roland
Q: Do you think there is an ideal diet for men?
Start with a whole foods diet and shop the perimeter of grocery stores, paying attention to how different foods make you feel rather than adhering strictly to a prescribed diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Did We Just Say That?

What is Did We Just Say That? about and what kind of topics does it cover?

The show centers on health, wellness, and environmental topics through candid conversations and expert interviews. Episodes frequently address women's health, gut health, sleep, sun exposure, nutrition, and the impact of the modern lifestyle on well-being, often weaving in practical tips and personal stories. A standout is the host duo's approachable, down-to-earth style, which blends science-backed insights with real-life experience, making complex topics feel accessible. The format often features expert guests, personal journeys, and actionable takeaways for listeners aiming to improve health, vitality, and daily routines.

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Which podcasts are similar to Did We Just Say That??

These podcasts share a similar audience with Did We Just Say That?:

1. That's The Point
2. Weekly Trash
3. Grounded Wellness by Primally Pure
4. Realfoodology
5. The Unplanned Podcast with Matt & Abby

How many episodes of Did We Just Say That? are there?

Did We Just Say That? launched 4 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Did We Just Say That??

Recent guests on Did We Just Say That? include:

1. Alden Wicker
2. Dr. Elisa Song
3. Evie McLeod
4. Kelly Ryerson
5. Cassidy Woelfel
6. Dean Hall
7. Dr. Natalie Underberg
8. Arielle Martinez

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