
with @cyclewithkylah & @abifernandini
| Publishes | Twice weekly | Episodes | 160 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Have you ever wondered why sleeping from 12am-8am doesn't feel the same as 10pm-6am? They're both 8 hours of sleep.... so why does one feel so much better? In today's episode, Abi and Kylah are breaking down the glymphatic system (not to be confused ... more
In today's episode, I’m joined by my friend Evie McLeod for an honest conversation about pregnancy loss. Evie shares the story of her two miscarriages and what navigating grief looked like each time. She recounts how friends and family showed up for ... more
In today's episode, Kylah dives into the benefits and drawbacks of fasting. She compares the arguments against fasting from the pro-metabolic space to the arguments for fasting in the longevity space, and talks through the grey area that no one seems... more
In today's episode, Abi gives a basic overview of aspirin versus Tylenol and why aspirin is actually a highly underrated tool for inflammation, estrogen, and cancer.
LINKS:
Ray Peat's Blog on Aspirin
Have feedback or questions? Text us! We LOVE h... more
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So freaking insightful! Trust me- give it a listen.
I loveeee this podcast so much. Anytime a new episode is dropped, it’s the first thing I listen to! The only podcast I’ve listened to since the beginning and still listen to today!
This is my favorite podcast! I’ve been listening to this podcast for a few years now and have made many lifestyle changes since listening. I look forward to new episodes.
Kylah and Abi create such a fun balance of sharing information while also not taking themselves too seriously and it feels v real life. I’m into it, I always have an applicable takeaway
Very informative and Kylah makes the topics easy to understand
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | |
Apple Podcasts | #67 | |
Apple Podcasts | #72 | |
Apple Podcasts | #48 | |
Apple Podcasts | #164 | |
Apple Podcasts | #182 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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- This show leans into women's health, holistic wellness, and practical life tips, blending personal health stories with science-based discussions. Episodes cover menstrual health, fertility, hormones, nutrition, exercise, and natural living, often featuring actionable takeaways that listeners can implement in daily life. The hosts foster a warm, conversational vibe and frequently share experiences that make complex topics feel accessible and relatable. A notable strength is the balance between personal storytelling and evidence-informed guidance, which tends to attract listeners who want relatable, real-world health strategies delivered in a friendly, down-to-earth style.
- A standout aspect is the consistently supportive, community-orient... more
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These podcasts share a similar audience with Did We Just Say That?:
1. Grounded Wellness by Primally Pure
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3. Simple Farmhouse Life
4. Pursuit of Wellness
5. The Bossticks
Did We Just Say That? launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Did We Just Say That? include:
1. Kelly Ryerson
2. Cassidy Woelfel
3. Dean Hall
4. Dr. Natalie Underberg
5. Arielle Martinez
6. Natalie Underberg
7. Abi Fernandini
8. Sebastian Hallqvist
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