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Did We Just Say That?

Kylah Smook & Abi Fernandini
Women's Health
Gut Health
Carnivore Diet
Nutrition
Women’s Health
Herbs
Hormonal Birth Control
Pregnancy
Fasting
Hormones
Hormonal Health
Birth Control
Stress Management
Home Birth
Fertility Awareness Method
Circadian Rhythm
Hormonal Balance
Postpartum Health
Meditation
Breastfeeding

with @cyclewithkylah & @abifernandini

PublishesTwice weeklyEpisodes140Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Did We Just Say That?

Latest Episodes

On today's episode, we're sitting down with fertility expert Dr. Natalie Underberg to chat all things conception! We break down WHY women are struggling to fall pregnant, WHAT might be the causes, and HOW you can fix it. This is a PART TWO to Natalie... more

In today's episode Kylah gives a crash course on how to prevent pregnancy without hormonal birth control (known as the Fertility Awareness Method)

LINKS:

Taking Charge of Your Fertility by Toni Weschler 

My Substack Post on Fertility Awareness Met... more

In today's episode, Abi & Kylah share their favorite hacks for getting more protein!

Links to things mentioned:

Jovial Einkorn Pasta & Flour

Gelatin Powder

Have feedback or questions? Text us! We LOVE hearing from you!

In today's episode we're diving into some fun gut supportive & mineral-rich drinks you can add into your daily routine instead of plain water to properly hydrate you!

Have feedback or questions? Text us! We LOVE hearing from you!

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Recent Guests

Zahiyah Williams
Somatic trauma practitioner and conscious relationship coach
Episode: 133. KYLAH: What We’re Not Taught About Love (A Chat With My Somatic Practitioner)
Arielle Martinez
Herbalist and founder of SubLuna
SubLuna
Episode: 124. Herbal Remedies For Everything From Hair Loss to Depression w/ Arielle de Martinez
Natalie Underberg
PCOS expert and health advocate
Episode: 120. The PCOS Episode! Everything You Need To Know About This Misunderstood Syndrome w/ PCOS Expert Dr. Natalie Underberg
Sebastian Hallqvist
Founder of OmniOne
OmniOne
Episode: 106. Sebastian Hallqvist on Overcoming An Eating Disorder, Boosting Testosterone, & The World's Best Supplement
Robbie Sansom
CEO of Force of Nature Meats, advocate for regenerative farming
Force of Nature Meats
Episode: 99. Regenerative Farming vs Conventional Farming & What The Labels On Meat REALLY Mean w/ Force of Nature Meats CEO
Emily Sundstrom
Nutritional therapy practitioner and chef known for her work at CycleCamp.
Nourished Abode
Episode: 92. Decoding Your POOP: The Dirty Truth Behind This Vital Health Biomarker w/ Emily Sundstrom
Melody Kramarz
Fitness cycle-syncing queen, helping women with hormonal balance and fitness
Vyana Fit
Episode: 87. THIS Is How You Approach Exercise & Fat Loss As A Cyclical Woman w/ Melody Kramarz
Nikia Evans
Medical student and nutrition enthusiast
OHSU (Oregon Health & Science University)
Episode: 84. When I Learned THIS, I Stopped Fearing Food. HOW TO Choose Food w/ Nikia Evans (PART 1)
Cortney Campbell
A cancer survivor who healed naturally, mother of six, and advocate for holistic health
anticancermom.com
Episode: 79. Healing Cancer NATURALLY w/o Chemotherapy: Cortney Campbell's Extraordinary Story

Hosts

Kylah McMahon
Host of Did We Just Say That?, focusing on women's health and wellness, and exploring holistic life choices.
Abi Fernandini
Co-host of Did We Just Say That?, offering insights on parenting, nutrition, and wellness topics.

Reviews

4.8 out of 5 stars from 271 ratings
  • All women should learn this stuff!

    Very informative and Kylah makes the topics easy to understand

    Apple Podcasts
    5
    HBP223
    United States6 months ago
  • Love the real talk!

    The addition of Abi to this show is SO GOOD! I love hearing real and raw convos about all the TMI related things to women! They make me feel like I’m one of their friends joining in for a convo, which is such a nice feeling!

    Apple Podcasts
    5
    Nicki Schuchter
    United States6 months ago
  • Love the cohost dynamic!!

    Yes yes yes!! We need the TMI episodes!!! Love listening and learning/ relating to all things about being a woman!

    Apple Podcasts
    5
    cameron swier
    United States6 months ago
  • 10/10 listen every time

    This podcast and Kylah’s Instagram @cyclewithkylah are two of my favorite follows. I was so sad to see the “end of an era” episode, but after listening I’m thrilled to see what new directions she and Abi take this platform in!

    Apple Podcasts
    5
    emilyaudrawynne
    United States6 months ago
  • Awesome Sweet Lady

    She has an amazing personality! I love all her podcasts! Only person i listen to as of now. Thanks so much Kylan for your time and effort in helping we women find ourselves again.

    Apple Podcasts
    5
    Lillie Giesbrecht
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the practical health tips and the blend of personal stories with professional insights, making the episodes both educational and enjoyable.
The dynamic between the hosts is praised for fostering a conversational and supportive atmosphere.
Listeners describe the content as informative and relatable, particularly appreciating Kylah's engaging and welcoming style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

138. Household Alternatives To Expensive Products (Skincare, Electrolytes, & More!)
Q: Can garlic be used as a remedy in health practices?
Yes, garlic has anti-microbial and anti-bacterial properties and can be used to address various infections.
138. Household Alternatives To Expensive Products (Skincare, Electrolytes, & More!)
Q: What health benefits does baking soda provide?
Baking soda can be used for detox baths, reducing inflammation, and help with various skin conditions.
138. Household Alternatives To Expensive Products (Skincare, Electrolytes, & More!)
Q: What are some household alternatives to expensive skincare products?
Baking soda, raw honey, and coconut oil can serve as inexpensive and effective alternatives for skincare and health.
128. Signs Your Liver Might Be Sluggish (& How To Support It)
Q: How can we support our liver better?
People can start by simplifying their diet, removing processed foods, taking herbal remedies like milk thistle and dandelion, and ensuring adequate hydration.
128. Signs Your Liver Might Be Sluggish (& How To Support It)
Q: What are the signs that your liver is sluggish?
Signs include digestive issues, skin problems, poor menstrual symptoms, and reactions to alcohol.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Did We Just Say That?

What is Did We Just Say That? about and what kind of topics does it cover?

Aimed at promoting women's health and wellness, the content provided across episodes tends to focus on various aspects of holistic living and body awareness. Key topics discussed include personal health journeys, alternative medicine, nutrition, mental wellness, and parenting. The hosts encourage open conversations about often stigmatized experiences related to women's health, such as breastfeeding, hormonal balance, and societal pressures regarding body image. The unique blend of personal stories with expert advice is particularly noteworthy, creating a relatable and empowering platform for listeners seeking to enhance their understanding of health and wellness. The emphasis on natural methods and the incorporation of traditional practices... more

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Which podcasts are similar to Did We Just Say That??

These podcasts share a similar audience with Did We Just Say That?:

1. Grounded Wellness by Primally Pure
2. Ancient Health Podcast
3. Realfoodology
4. Culture Apothecary with Alex Clark
5. The Dr. Josh Axe Show

How many episodes of Did We Just Say That? are there?

Did We Just Say That? launched 4 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Did We Just Say That??

Recent guests on Did We Just Say That? include:

1. Zahiyah Williams
2. Arielle Martinez
3. Natalie Underberg
4. Sebastian Hallqvist
5. Robbie Sansom
6. Emily Sundstrom
7. Melody Kramarz
8. Nikia Evans

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