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Artwork for Did We Just Say That?

Did We Just Say That?

Kylah Smook & Abi Fernandini
Women's Health
Gut Health
Carnivore Diet
Nutrition
Women’s Health
Herbs
Hormonal Birth Control
Pregnancy
Fasting
Hormones
Hormonal Health
Birth Control
Stress Management
Home Birth
Fertility Awareness Method
Circadian Rhythm
Hormonal Balance
Postpartum Health
Meditation
Breastfeeding

with @cyclewithkylah & @abifernandini

PublishesWeeklyEpisodes122Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Did We Just Say That?

Latest Episodes

Today we are chatting with Herbalist & Founder of SubLuna- Arielle de Martinez- on all things herbal medicine. We cover the best herbs for postpartum hair loss, anxiety, depression, and even herbs that can help create more regulated babies & children... more

In today's episode Kylah talks about her journey stepping away from conventional beauty habits and instead leaning into beauty habits that support long-lasting health.

Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and t... more

In today's episode, Abi & Kylah answer YOUR burning questions ! Tune in for a very interesting conversation on everything from cancer-reversing diets, to what 'Big Botox' isn't telling you.

Today's podcast is sponsored by SUBLUNA! Try their Beauty &... more

Welcome to Friday Coffee Chats, Kylah's episodes where she sits down to chat about anything and everything and nothing at all. These are not meant to be educational, but rather just fun & entertaining, like a good ol' girl chat over coffee ;)

Have f... more

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Recent Guests

Natalie Underberg
PCOS expert and health advocate
Episode: 120. The PCOS Episode! Everything You Need To Know About This Misunderstood Syndrome w/ PCOS Expert Dr. Natalie Underberg
Sebastian Hallqvist
Founder of OmniOne
OmniOne
Episode: 106. Sebastian Hallqvist on Overcoming An Eating Disorder, Boosting Testosterone, & The World's Best Supplement
Nikia Evans
Human performance expert with a master's degree in human performance
Episode: 103. How Walking & Running Barefoot Healed My Knee & Back Issues (w/ Human Performance Expert Dr. Nikia Evans)
Robbie Sansom
CEO of Force of Nature Meats, advocate for regenerative farming
Force of Nature Meats
Episode: 99. Regenerative Farming vs Conventional Farming & What The Labels On Meat REALLY Mean w/ Force of Nature Meats CEO
Zahiyah Williams
Somatic trauma practitioner and conscious relationship coach
Episode: 93. Want A Thriving Marriage? You MUST Understand Polarity w/ Polaity Coach Zahiyah Williams
Emily Sundstrom
Nutritional therapy practitioner and chef known for her work at CycleCamp.
Nourished Abode
Episode: 92. Decoding Your POOP: The Dirty Truth Behind This Vital Health Biomarker w/ Emily Sundstrom
Melody Kramarz
Fitness cycle-syncing queen, helping women with hormonal balance and fitness
Vyana Fit
Episode: 87. THIS Is How You Approach Exercise & Fat Loss As A Cyclical Woman w/ Melody Kramarz
Cortney Campbell
A cancer survivor who healed naturally, mother of six, and advocate for holistic health
anticancermom.com
Episode: 79. Healing Cancer NATURALLY w/o Chemotherapy: Cortney Campbell's Extraordinary Story
Lindsay Roman
Co-host of the Heart & Hustle Podcast
Episode: 77. The Ultimate Cycle Phases & Fertility Awareness Method CRASH COURSE

Hosts

Kylah
Co-host engaged in discussions about women's health and wellness, with a focus on natural beauty practices and holistic health.
Abi
Co-host who brings personal insights and engages in conversations around topics like nutrition, beauty standards, and women's health.

Reviews

4.8 out of 5 stars from 268 ratings
  • All women should learn this stuff!

    Very informative and Kylah makes the topics easy to understand

    Apple Podcasts
    5
    HBP223
    United States2 months ago
  • Love the real talk!

    The addition of Abi to this show is SO GOOD! I love hearing real and raw convos about all the TMI related things to women! They make me feel like I’m one of their friends joining in for a convo, which is such a nice feeling!

    Apple Podcasts
    5
    Nicki Schuchter
    United States2 months ago
  • Love the cohost dynamic!!

    Yes yes yes!! We need the TMI episodes!!! Love listening and learning/ relating to all things about being a woman!

    Apple Podcasts
    5
    cameron swier
    United States2 months ago
  • 10/10 listen every time

    This podcast and Kylah’s Instagram @cyclewithkylah are two of my favorite follows. I was so sad to see the “end of an era” episode, but after listening I’m thrilled to see what new directions she and Abi take this platform in!

    Apple Podcasts
    5
    emilyaudrawynne
    United States3 months ago
  • Awesome Sweet Lady

    She has an amazing personality! I love all her podcasts! Only person i listen to as of now. Thanks so much Kylan for your time and effort in helping we women find ourselves again.

    Apple Podcasts
    5
    Lillie Giesbrecht
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the friendly and relatable approach of the hosts, often feeling like they are part of an intimate conversation. They highlight the informative nature of the discussions, particularly around women's health issues that are rarely addressed openly. Many reviews express gratitude for the practical advice and personal stories shared, which resonate with their own experiences. Listeners find the overall tone empowering, fostering a sense of community among women who want to feel more informed and in control of their health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

122. Q&A! Keto Diets, Cholesterol Myths, & Our Thoughts On Botox
Q: What are your thoughts on high cholesterol?
They discuss how high cholesterol can be a protective mechanism as one ages and does not necessarily indicate poor health, urging listeners to understand the nuances of cholesterol's role in the body.
122. Q&A! Keto Diets, Cholesterol Myths, & Our Thoughts On Botox
Q: What are your thoughts on the keto diet?
Abi mentions that she has tried keto but doesn't recommend it for long-term use as it may not benefit female hormones. Kylah agrees, emphasizing the importance of balancing diet with both animal and plant-based foods.
107: Leaving an Unhealthy Relationship and Finding Faith, Healing, & Real Love w/ @thatcrunchymomkate
Q: What would you say to a woman that is listening to this and who is in the place that you were three years ago?
I would say, life is too short to not go after what you know is for you.
106. Sebastian Hallqvist on Overcoming An Eating Disorder, Boosting Testosterone, & The World's Best Supplement
Q: What was the moment when you realized you had a problem with food?
The moment I chose to binge eat over spending time with friends, realizing I had to address my eating behavior.
106. Sebastian Hallqvist on Overcoming An Eating Disorder, Boosting Testosterone, & The World's Best Supplement
Q: What would be the first three things you would do as a guy starting out your health journey with low testosterone?
Focus on getting enough protein, engage in movement like walking or runs in the morning, and lift heavy things through strength training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Did We Just Say That?

What is Did We Just Say That? about and what kind of topics does it cover?

The show focuses on women's health and wellness, tackling a variety of topics that are often considered taboo or overlooked in mainstream discussions. It provides a platform where the hosts, Kylah and Abi, engage in candid conversations surrounding health, beauty standards, nutrition, and personal well-being, reflecting their unique experiences and expertise in holistic health. Episodes often blend informative content with personal anecdotes, creating an accessible environment for listeners who seek community and empowerment in understanding their bodies and health journeys.

Notably, the hosts emphasize the importance of self-care, menstrual health, and natural beauty practices, along with discussions on current health trends and personal ... more

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Which podcasts are similar to Did We Just Say That??

These podcasts share a similar audience with Did We Just Say That?:

1. Grounded Wellness by Primally Pure
2. Realfoodology
3. Pursuit of Wellness
4. Culture Apothecary with Alex Clark
5. The Village Sessions

How many episodes of Did We Just Say That? are there?

Did We Just Say That? launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Did We Just Say That??

Recent guests on Did We Just Say That? include:

1. Natalie Underberg
2. Sebastian Hallqvist
3. Nikia Evans
4. Robbie Sansom
5. Zahiyah Williams
6. Emily Sundstrom
7. Melody Kramarz
8. Cortney Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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