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Artwork for Did We Just Say That?

Did We Just Say That?

Kylah Smook & Abi Fernandini
Nutrition
Gut Health
Women's Health
Hormonal Health
Detoxification
Holistic Health
Menstrual Cycle
Circadian Rhythm
Women’s Health
Hormonal Balance
Stress Management
Ovulation
Fertility
Fertility Awareness Method
Mental Health
Hormone Health
Pregnancy
Hormonal Birth Control
Cervical Fluid
Costa Rica

with @cyclewithkylah & @abifernandini

PublishesTwice weeklyEpisodes176Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Did We Just Say That?

Latest Episodes

The Glyphosate incident that gave an 18-year-old lymphoma, Dave Asprey's demonic dance party, Botox gone wrong, and Bryan Johnson's autoimmune disease.

Link to glyphosate article

WE'VE LAUNCHED OUR PODCAST GROUPCHAT & BOOK CLUB! JOIN FOR $7 A MONTH... more

In today's episode, Abi opens up about her struggles with mom guilt and how she has worked to overcome it.

WE'VE LAUNCHED OUR PODCAST GROUPCHAT & BOOK CLUB! JOIN FOR $7 A MONTH 

Have feedback or questions? Text us! We LOVE hearing from you!

In today's episode Kylah is breaking down the basics of how the female cycle works and everything we should be learning at age 16!

LINKS MENTIONED:

Menstrual Cycle 101 Substack Post

Surviving The Three Days Before Your Period Podcast Episode

Fert... more

In this episode, Abi and Kylah dive into the difference between eustress and distress, and why not all stress is something to avoid. They explore how healthy challenges build resilience, where the line between growth and burnout exists, and how to in... more

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Recent Guests

Sue Becker
Bread education advocate and founder of Breadbeckers
Breadbeckers
Episode: 174. How Freshly-Milled Flour Can Heal Your Irregular Periods And Fertility w/ Sue Becker
Alden Wicker
Award-winning investigative journalist and author of To Dye For
Author and journalist
Episode: 170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Dr. Elisa Song
Integrative pediatrician specializing in childhood gut health
Integrative Pediatric Practice
Episode: 168. Your Child's Gut Health Should Be Your #1 Priority w/ Integrative Pediatrician Dr. Elisa Song
Dr. Jenn Simmons
Breast cancer surgeon turned functional medicine clinician and author
The Smart Woman's Guide To Breast Cancer / Dr. Jenn Simmons MD
Episode: 166. What Your Doctor Isn't Telling You About Breast Cancer & Mammograms w/ Dr. Jenn Simmons
Evie McLeod
Friend and miscarriage survivor sharing her journey and expert insights
Heart and Hustle Podcast (guest on this episode)
Episode: 161. How to Support a Friend Through a Miscarriage w/ Evie McLeod
Kelly Ryerson
Glyphosate Girl, advocate for pesticide reform
American Regeneration
Episode: 158. Does "Organic" Mean Pesticide-Free? Is There Glyphosate In Your Flour? The Truth About Pesticides w/ @glyphosategirl
Cassidy Woelfel
Eyesight reversal advocate and wellness coach
Episode: 156. Reversing Poor Vision Naturally w/ Cassidy Woelfel
Dean Hall
Cancer survivor, author of The Wild Cure, and record-holding swimmer.
Episode: 145. Swimming 187 Miles & Curing His Terminal Cancer (Dean Hall’s Extraordinary Story)
Dr. Natalie Underberg
Fertility expert and functional medicine practitioner specializing in women's health and fertility.
Fig Wellness
Episode: 142. Listen To This If You're Struggling To Get Pregnant! w/ Fertility Expert Dr. Natalie Underberg

Hosts

Kylah Cyclewithkylah
Co-host guiding interviews and leading show conversations.
Abi Fernandini
Co-host and host, provides interviews and personal perspectives.

Reviews

4.9 out of 5 stars from 287 ratings
  • Can’t stop listening

    Always a great listen filled with intelligent information and a side of giggles. So happy to have stumbled across this. Your brain and your spirit will thank you after listening to an episode!

    Apple Podcasts
    5
    MooseGoose1234
    United States3 months ago
  • Love!

    I’m always learning something new with you guys!

    Apple Podcasts
    5
    hannahsorley
    Canada3 months ago
  • So no BS

    Abi and Kylah are my fake bffs (don’t worry I have real bffs!) Not only do they have a fantastic show with so much helpful information, they are so down to earth and fun to listen to! Definitely in my top three podcasts.

    Apple Podcasts
    5
    SophT08!
    United States3 months ago
  • The best health focused podcast out there

    So freaking insightful! Trust me- give it a listen.

    Apple Podcasts
    5
    Agnieszkakarolina
    Canada3 months ago
  • Best podcast!

    I loveeee this podcast so much. Anytime a new episode is dropped, it’s the first thing I listen to! The only podcast I’ve listened to since the beginning and still listen to today!

    Apple Podcasts
    5
    Laurajessie_
    Ireland3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts feel like friends—informal but informative.
Thoughtful, practical health content that's easy to apply.
Guests consistently bring fresh, science-based insights that feel trustworthy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

166. What Your Doctor Isn't Telling You About Breast Cancer & Mammograms w/ Dr. Jenn Simmons
Q: What screening approaches do you advocate for instead of relying on mammography?
Regular self-breast examination, a tears test to identify inflammatory and inflammatory-related risk, and imaging modalities like QT imaging for anatomical assessment, coupled with a prevention-focused lifestyle program.
166. What Your Doctor Isn't Telling You About Breast Cancer & Mammograms w/ Dr. Jenn Simmons
Q: Why do you question the value of routine mammograms as a preventive measure?
Mammograms can cause harm through radiation exposure and overdiagnosis; they do not prevent cancer and often identify cases that would not have progressed, so the benefit-to-harm balance is unfavorable for many.
166. What Your Doctor Isn't Telling You About Breast Cancer & Mammograms w/ Dr. Jenn Simmons
Q: What would you say are the top three modern lifestyle factors increasing breast cancer risk that the conventional system ignores?
Metabolic dysfunction, chronic stress due to modern living, and environmental exposures are the top three, with metabolic health needing as much attention as mammography for true prevention.
170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Q: From your research, is fast fashion uniquely bad, or does this extend into the luxury brands?
Ultra fast fashion is uniquely problematic because the business model emphasizes cheap, rapid production and often bypasses safeguards, whereas some established brands may have better controls, though the overall system remains risky due to supply chain complexity.
170. What’s REALLY In Your Clothing? The Toxic Truth About Fast Fashion w/ Alden Wicker
Q: But what are some of the things that you have so many lists of like, this brand was tested and found this, and this is like, what are some of the craziest things that have been found in clothing when it was tested that would shock people?
There are things like lead, arsenic, mercury, pesticides, fungicides, carcinogens, reproductive toxins such as PFAS and phthalates; essentially any hazardous chemical you can imagine has been found in fashion at some point, highlighting the breadth of risk across different products and factories.

Audience Metrics

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Frequently Asked Questions About Did We Just Say That?

What is Did We Just Say That? about and what kind of topics does it cover?

The show centers on health, wellness, and environmental topics through candid conversations and expert interviews. Episodes frequently address women's health, gut health, sleep, sun exposure, nutrition, and the impact of the modern lifestyle on well-being, often weaving in practical tips and personal stories. A standout is the host duo's approachable, down-to-earth style, which blends science-backed insights with real-life experience, making complex topics feel accessible. The format often features expert guests, personal journeys, and actionable takeaways for listeners aiming to improve health, vitality, and daily routines.

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Which podcasts are similar to Did We Just Say That??

These podcasts share a similar audience with Did We Just Say That?:

1. Grounded Wellness by Primally Pure
2. Realfoodology
3. Culture Apothecary with Alex Clark
4. Healthy As A Mother
5. The Dr. Josh Axe Show

How many episodes of Did We Just Say That? are there?

Did We Just Say That? launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Did We Just Say That??

Recent guests on Did We Just Say That? include:

1. Sue Becker
2. Alden Wicker
3. Dr. Elisa Song
4. Dr. Jenn Simmons
5. Evie McLeod
6. Kelly Ryerson
7. Cassidy Woelfel
8. Dean Hall

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