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Back to Basics

Anna Mondanaro
Married Life
Holistic Health
Communication In Marriage
Healthy Relationships
Cancer
Eating Disorders
Spirituality
Intimacy Skills
Self-Care
Emotional Intelligence
Health and Wellness
Childbirth
Health Coaching
Body Image
Self-Advocacy
Childhood Vaccine Schedules
Hagan Mullins
Holistic Dentistry
Unexplained Infertility
Finance In Relationships

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

PublishesWeeklyEpisodes20Founded4 months ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Back to Basics

Latest Episodes

This week Anna sits down solo to answer some listener questions. We hope you love the episode!

This week Anna sits down with August Brice of the popular Instagram account and blog @techwellness. They talk about everything EMF: how to protect yourself, what blocking products actually work, and whether wearables are worth it. We hope you enjoy t... more

This week Anna sits down with Katie Collins, PA-C, MSPAS to discuss a number of different topics including COVID-19, vaccines, polio, breastfeeding, circumcision, and more.

Out guest:

Katie's Instagram

This week Anna sits down with one of her friends, Jess Hodge, to discuss their work in the wellness space, healing their eating disorders, home birth, and their faith. We hope you love this episode!

Our Guest:

Jess Hodge Instagram

Key Facts

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Number of Listeners
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Recent Guests

August Brice
EMF aficionado and expert from Tech Wellness
Tech Wellness
Episode: 19: August Brice - Everything You Need To Know About EMFs
Katie Collins
Physician Assistant with expertise in holistic health
Episode: 18: Katie Collins, PA-C, MSPAS - Crunchy 101: Rehashing Covid, Vaccines, Breastfeeding, Vaginal Birth, and Circumcision
Dr. Natalie Underberg
Leading functional medicine doctor and women's health expert
Co-founder of Female Formulations
Episode: 15: Dr. Natalie Underberg - Unexplained Infertility Doesn't Exist
Ann Bennett
A holistic health advocate and mother, running the Instagram account 'Simply Unconventional' with insights into home remedies and health extremism.
Simply Unconventional
Episode: 13: Ann Bennet - MAHA Thus Far, Home Remedies, and Health Extremism
Kelsey Diprima Hall
Social media manager, advocate for women's health and wellness
Episode: 11: Kelsey Diprima Hall - Girl Talk on Unexplained Infertility, Marriage, And Health
Dr. Bill Chun
OB-GYN in Boston, expert on pregnancy and childbirth
Private Practice
Episode: 10: Dr. Bill Chun, MD - Everything You Need To Know About Pregnancy, Childbirth, and Postpartum
Hagan Mullins
Founder of Parents Against Posting, advocate for child safety on social media.
Parents Against Posting
Episode: 9: Hagan Mullins - The Real Dangers Of Posting Your Children Online
Tessa Smith
Food and lifestyle content creator with a focus on health and family life.
Episode: 3: Tessa Smith - Food & Lifestyle Content Creator
Dr. Cody Kriegel
Integrative and biological dentist
Viostental
Episode: 2: Dr. Cody Kriegel - Integrative Biological Dentist

Host

Anna Mondanaro
Host and health advocate, focusing on women's wellness, nutrition, and holistic approaches to health.

Reviews

4.9 out of 5 stars from 54 ratings
  • Always look forward to Monday!

    Anna! Thank you so much for this podcast, so helpful and informative, love the solo episodes too as it feels like girl talk and thank you for sharing all you do because this has enlightened me in so many ways!!

    Apple Podcasts
    5
    bigreader12
    United Statesa month ago
  • Fave pod

    Love this podcast! So helpful and informative.

    Apple Podcasts
    5
    lanapaiges
    United Statesa month ago
  • interesting

    This is an interesting and fun podcast! I’m sure the host will eventually get better at interviewing and make it super solid. So far though the sound/sound quality is quite low so something that should be improved

    Apple Podcasts
    3
    anonymbird7
    United States2 months ago
  • Raw and Brave

    Anna- i stumbled upon you on instagram and have been following you ever since. Thank you for being raw and brave and sharing your story. I can’t wait for next weeks episode. Wish this one was 3 hrs long!

    Apple Podcasts
    5
    SierraSparrow
    United States4 months ago
  • Incredible

    In awe of Anna and so happy she finally started a podcast!

    Apple Podcasts
    5
    TechT1224
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content interesting and relatable, especially appreciating the personal stories shared. There's a sense of community and support among the audience, with many comments highlighting the authenticity of the host. Some feedback suggests that the podcast could improve in sound quality, but overall impressions are positive regarding the content and discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

20: Solo Q&A - My Political Beliefs, Quitting Caffeine, Breast Implants & More
Q: Did you have a method for quitting caffeine, or did you just go cold turkey?
The host explains her method for quitting caffeine, which involved gradual reduction and shares her positive health results from that decision.
20: Solo Q&A - My Political Beliefs, Quitting Caffeine, Breast Implants & More
Q: Can you talk more about your personal politics?
The host discusses her journey from a fiscally conservative upbringing, through college where she became more liberal, and returning to a more reasonable position in recent years, emphasizing issues like freedom of speech.
14: Tessa Smith Part Two - God's Will vs. Free Will, Marriage, Cloth Diapering, & So Much More
Q: What are words of advice for trying to conceive after loss?
Tessa advises seeking acupuncture that specializes in female fertility and emphasizes the importance of healing and nourishing oneself following a loss before focusing on conception.
14: Tessa Smith Part Two - God's Will vs. Free Will, Marriage, Cloth Diapering, & So Much More
Q: How have you balanced motherhood and content creation?
Tessa shares the complexities of managing a presence online while being a stay-at-home working mom and emphasizes that it's crucial to distinguish between being a stay-at-home mom and a working mom.
16: Q&A Solo Episode - Living Together Before Engaged, Raw Milk, And A Fertility Update
Q: Why is your husband so private?
My husband has a private life and doesn't share personal details online, which doesn't bother me at all.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back to Basics

What is Back to Basics about and what kind of topics does it cover?

Discussions focus on pivotal health and wellness topics, primarily centered around women's health, nutrition, parenting, and holistic practices. Episodes often feature personal stories of overcoming challenges, such as infertility and dietary choices, alongside expert insights into functional medicine and the benefits of natural approaches. Unique elements include a strong emphasis on faith's role in wellness journeys and the impact of personal experiences on health philosophies. The podcast cultivates a supportive community by sharing relatable narratives and encouraging listeners to engage with their own health journeys as they navigate contemporary wellness trends together.

Where can I find podcast stats for Back to Basics?

Rephonic provides a wide range of podcast stats for Back to Basics. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back to Basics and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Back to Basics get?

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What are the audience demographics for Back to Basics?

Rephonic provides comprehensive predictive audience data for Back to Basics, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Back to Basics have?

To see how many followers or subscribers Back to Basics has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back to Basics?

These podcasts share a similar audience with Back to Basics:

1. The Skinny Confidential Him & Her Show
2. Grounded Wellness by Primally Pure
3. Realfoodology
4. Dr. Green Mom® Unfiltered
5. Well with Arielle Lorre

How many episodes of Back to Basics are there?

Back to Basics launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back to Basics?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back to Basics?

Rephonic pulls ratings and reviews for Back to Basics from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Back to Basics?

Rephonic provides full transcripts for episodes of Back to Basics. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Back to Basics?

Recent guests on Back to Basics include:

1. August Brice
2. Katie Collins
3. Dr. Natalie Underberg
4. Ann Bennett
5. Kelsey Diprima Hall
6. Dr. Bill Chun
7. Hagan Mullins
8. Tessa Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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