Back to Basics
Anna MondanaroBack to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
This week, Anna sits down with LA acupuncturist Lina Bardovi, L.Ac. to unpack the ancient postpartum practices that modern women have largely forgotten: from the importance of 40 days of deep rest to what you should actually be eating to rebuild your... more
This week Anna sits down with friend of the pod Natalie Smith -- personal trainer, entrepreneur, and Instagram bestie. They discuss both being pregnant, her journey with Ureaplasma, the first trimester, birth plans, pressure to do everything perfectl... more
This week Anna sits down with Mary Haseltine of Made For This Birth. Mary is a birth doula, theologian, mother of seven, and author of Made For This: The Catholic Mom's Guide to Childbirth and the Made For This app. They discuss physiological childbi... more
This week Anna sits down with Cloe Parker of Parker Pastures, a family-owned ranching operation that produces 100% grass-fed and grass-finished beef, lamb, bison, and pasture-raised chicken. They discuss the dire situation facing American Farmers, Tr... more
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Reviews
- My go-to
Love this pod so much. Guest selection is amazing. Would love if episodes were even longer! I can’t get enough!!!!
Apple Podcasts5Auwill
United States11 days ago - Almost perfect!!
Anna, I love the podcast and the guests featured and information provided is incredible! I do find the interview style a little quick sometimes and wish that she would dig a little deeper on some of her guests responses instead of moving on so abruptly. Having said that I think this will improve in time as she becomes a better interviewer! Still giving 5 stars as I’d recommend it to everyone!
Apple Podcasts5laurbaileymUnited States6 months ago - My fav podcast
Guys, this is literally my favourite podcast now. Every time I feel like watching a podcast I need to check to see if Anna has a new podcast because every single one is just so good. Thanks for doing what you do Anna! ❤️
Apple Podcasts5Krissy Kallie
Australia7 months ago - Too Political for Me
Listened to a few espisodes, but was hoping for unbiased scientific approach. After a few espisodes, I quickly realized that their political/ religious views were skewing the information provided, so I quit listening.
Apple Podcasts2Swayze58United States7 months ago - Incredible podcast for women!
So grateful I came across Anna’s Instagram and podcast as I my husband & I are preparing our bodies to have our first baby. I am learning so much and Anna is so sweet and smart!
Apple Podcasts5Adri2330United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #60 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #114 | Argentina/Health & Fitness |
Apple Podcasts | #115 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #144 |  Finland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Back to Basics
What is Back to Basics about and what kind of topics does it cover?
Two succinct paragraphs summarize themes across episodes: a practical, evidence-informed approach to health and wellness with a strong focus on hormonal balance, fertility, pregnancy, sleep, pelvic health, and motherhood. Conversations blend personal stories with expert guidance, often challenging conventional pathways and prioritizing long-term well-being, natural approaches, and empowerment for listeners navigating preconception, pregnancy, and parenting. A notable strength is bringing specialized practitioners into accessible discussions, plus a willingness to critique standard medical narratives while remaining grounded and relatable for a wellness-minded audience.
Where can I find podcast stats for Back to Basics?
Rephonic provides a wide range of podcast stats for Back to Basics. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back to Basics and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Back to Basics get?
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What are the audience demographics for Back to Basics?
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How many subscribers and views does Back to Basics have?
To see how many followers or subscribers Back to Basics has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Back to Basics?
These podcasts share a similar audience with Back to Basics:
1. Grounded Wellness by Primally Pure
2. Realfoodology
3. Culture Apothecary with Alex Clark
4. Healthy As A Mother
5. The Bossticks
How many episodes of Back to Basics are there?
Back to Basics launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Back to Basics?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Back to Basics?
Rephonic pulls ratings and reviews for Back to Basics from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Back to Basics?
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What guests have appeared on Back to Basics?
Recent guests on Back to Basics include:
1. Mary Haseltine
2. Cloe Parker
3. Sophia Rudy
4. Lauren Papanos
5. Dr. Josef Witt-Doerring
6. Kayleigh Christina
7. Marie Mazzanti
8. Laura Longanecker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.