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The Integrative Health Podcast with Dr. Jen

Dr. Jen
Peptides
Nutrition
Integrative Medicine
Glp-1 Agonists
Bioregulators
Biohacking
Functional Medicine
Nutritional Health
Breast Cancer
Red Meat
Nicotine
Healthy Aging
Autoimmune Diseases
Nutrients
Thyroid Health
Imaging Techniques
Mammograms
Chronic Disease
Preventative Medicine
Gut Health

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things ... more

PublishesWeeklyEpisodes147Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for The Integrative Health Podcast

Latest Episodes

Eczema can feel relentless for families — the itching, sleepless nights, food fears, and endless prescriptions that never seem to solve the problem. In this episode, Dr. Jen sits down with Andra McHugh, founder of Eczema Kids and mom of four, to expl... more

Seed oils are not just a modern cooking swap — they represent a dramatic shift in how we fuel our bodies. In this episode, Dr. Jen sits down with Steven Rofrano, founder of Ancient Crunch, to explore how vegetable oils moved from industrial products ... more

Hormone balance is not a supplement problem, but a foundation problem. In this episode, Dr. Jen speaks with Dr. Serena Russum and Dr. Heidi Codino, The Hormone Heroines, about how food quality, fiber, protein, sleep, stress, detox pathways, and endoc... more

In this episode of the Integrative Health Podcast, Dr. Jen sits down with Dr. Sundeep Dugar—renowned medicinal chemist, co-inventor of the drug Zetia, and industry pioneer with over 40 years of experience—to explore the foundational role of mitochond... more

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Recent Guests

Steven Rofrano
Entrepreneur, founder of Ancient Crunch (MASA chips) and Vandy chips
Ancient Crunch
Episode: Why Seed Oils Are Driving Obesity and Metabolic Dysfunction
Dr. Serena Russum
Naturopathic doctor and hormone health expert
Naturopathic practice partner of Dr. Heidi
Episode: Stop Skipping Meals If You Want Hormone Harmony
Dr. Heidi
Naturopathic doctor and hormone health expert
Naturopathic practice partner of Dr. Serena
Episode: Stop Skipping Meals If You Want Hormone Harmony
Sundeep Dugar
Chemist with 40 years in small molecule drug discovery; co-inventor of Zetia and Vitorin
Independent/Industry guest
Episode: Why Weight Loss, Low Estrogen, and ‘Healthy Aging’ Are Failing Women
Abby Halberstadt
Author and homeschooling mother of 10; focuses on motherhood through a biblical lens
Author, speaker
Episode: Motherhood, Faith & Joy
Paige Prather
Dentist specializing in airway dentistry and biologic dentistry
Airway and Biological Dental Center / Radical Wellness, Franklin, Tennessee
Episode: Airway Dentistry, Jaw Development & The Hidden Root of Chronic Symptoms
Shivani Gupta
Aerobic practitioner and tumor researcher, author of The Inflammation Code
Fusionary Health / Fusionary Formulas
Episode: Align with Your Body Clock to Reduce Inflammation + Boost Health
John Bohde
Founder of Mold Pros, a nationwide leader in mold inspection, testing, and remediation with over 15 years of experience
Mold Pros
Episode: Hidden Mold, Mycotoxins & Why Standard Remediation Fails
Dr. Aimee Duffy
Founder of Carolina Integrative Medicine specializing in functional and integrative health care for women.
Carolina Integrative Medicine
Episode: Women's Health, Hormones & Adrenal Dysfunction

Host

Dr. Jen Pfleghaar
A double board certified physician in Emergency and Integrative Medicine, Dr. Jen focuses on educating and empowering individuals about health and wellness topics. She has a strong background in both conventional and alternative medicine, driven by a personal experience with Hashimoto's.

Reviews

4.9 out of 5 stars from 84 ratings
  • Root cause medicine

    As a pharmacist specializing in health and wellness, I appreciate how Dr Jen focuses on root causes instead of just treating symptoms.

    Apple Podcasts
    5
    what man is cool i am
    United States8 days ago
  • Awful excuse for a medical professional

    Awful author. Would not trust her with a barge pole now. She can’t keep herself from spewing religious indoctrination in everything including medical advice. Even when giving medical advice talks about satan and then brings bible verse into it … she is seriously delusional. Do not trust her. Oh and found out she’s racist and homophobic too! Lovely. Exactly the kind of person you want to take medical advice from!

    Apple Podcasts
    1
    Sueallen24
    United Kingdoma month ago
  • Amazing podcast! Talks about the problems of the health system in an empowering way!!

    I am so happy I found this podcast. I’m a therapist and my husband is in 3rd year of medical school and we are wanting to set up a private integrative/preventative medicine clinic. Dr. Jen do you have a recommendation for a family medicine residency that would help my husband to learn of natural, functional and lifestyle treatments?

    Apple Podcasts
    5
    Elizabeth Poulsen
    United States3 months ago
  • Mold Podcast

    This was a very informative conversation! So thankful that Dr. Jen is continually using her platform to educate her listeners about the important topic of mold. She is so educated and has helped many people to heal from this environment toxin. Thank you Dr. Jen for all you do!

    Apple Podcasts
    5
    Lucina4
    United States5 months ago
  • WOW! Great info

    I had no idea how safe that Ketamine can be and that it can replace the use of anti-depressants and help remove trauma from the brain. Thanks for this information. I would be open to trying it.

    Apple Podcasts
    5
    C. Simoneaux
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews commend the practical strategies offered, making complex health topics accessible and relatable.
Some feedback mentions a desire for more balanced discussions on contentious health topics, reflecting varied listener perceptions.
Listeners appreciate the informative and engaging nature of the discussions, often highlighting the depth of knowledge shared by Dr. Jen and her guests.
There are praises for the podcast's focus on holistic and integrative approaches, resonating well with an audience looking for alternative health solutions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Skipping Meals If You Want Hormone Harmony
Q: What is one wellness rule that you'll happily break sometimes?
They acknowledge occasional indulgences such as a glass of wine for celebration, emphasizing balance and sustainability rather than perfection in wellness routines.
Stop Skipping Meals If You Want Hormone Harmony
Q: What is your favorite habit that rescues a tough day?
Both guests highlight reading as a mental escape and a practical, accessible way to decompress, recharge, and reset perspective, which supports resilience in daily life.
Stop Skipping Meals If You Want Hormone Harmony
Q: If you were not naturopathic physicians, what would be the career you almost chose?
One guest would have continued as a master trainer and nutritionist, a path that still informs their approach to education and patient care, while the other guest would pursue veterinary work or farming, reflecting a hands-on, nature-connected ethos that influences their holistic practice.
Hidden Mold, Mycotoxins & Why Standard Remediation Fails
Q: What do you do for mycotoxin removal?
We use advanced filtration, and an enzyme and botanical-based proprietary product that is clinically proven to biodegrade mycotoxins.
Hidden Mold, Mycotoxins & Why Standard Remediation Fails
Q: What should people be asking if they're buying or looking at a new home?
They should get a mold inspection before signing and include environmental mycotoxin testing in their contract.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Integrative Health Podcast

What is The Integrative Health Podcast about and what kind of topics does it cover?

The content focuses on various aspects of integrative health, emphasizing the importance of understanding and addressing the root causes of diseases rather than just treating symptoms. Topics range from hormonal imbalances and thyroid issues to mental health, nutrition, and even the impact of environmental factors like mold on well-being. Dr. Jen Pfleghaar engages with expert guests from diverse fields to provide listeners with actionable strategies for promoting holistic health and wellness. The podcast stands out for its blend of personal anecdotes from the host's health journey and a strong emphasis on evidence-based integrative approaches.

In addition to addressing chronic conditions such as Hashimoto's and Lyme disease, the discussion... more

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How many listeners does The Integrative Health Podcast get?

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What are the audience demographics for The Integrative Health Podcast?

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How many subscribers and views does The Integrative Health Podcast have?

To see how many followers or subscribers The Integrative Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Integrative Health Podcast?

These podcasts share a similar audience with The Integrative Health Podcast:

1. Dr. Jockers Functional Nutrition
2. The Dr. Hyman Show
3. The Dr. Tyna Show
4. The Ultimate Human with Gary Brecka
5. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

How many episodes of The Integrative Health Podcast are there?

The Integrative Health Podcast launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Integrative Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Integrative Health Podcast?

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What guests have appeared on The Integrative Health Podcast?

Recent guests on The Integrative Health Podcast include:

1. Steven Rofrano
2. Dr. Serena Russum
3. Dr. Heidi
4. Sundeep Dugar
5. Abby Halberstadt
6. Paige Prather
7. Shivani Gupta
8. John Bohde

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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