The Inner Work Diary
Gee and PeteThe Inner Work Diary, where we explore the journey of self discovery, healing, and growth. As mindset coaches and as a couple, we share raw and relatable moments from our own experiences, offering practical insights to improve your mindset, relationships to help you do the inner work. Real conversations that inspire change and deepen connections.
| Publishes | Weekly | Episodes | 18 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Today we unpack the conversation around emotional regulation, nervous system work, and why so many people are unknowingly using “healing” tools to avoid what’s actually underneath the surface.
This conversation dives into the patterns we see in both... more
In this episode, we explore what “presence” actually means and why it’s becoming harder and harder to access in modern life, especially for high performers.
This conversation comes off the back of what’s been coming up in both of our lives and in th... more
In this episode, Pete is in the hot seat answering questions Georgia has been hearing time and time again from women who are struggling to understand their partners in relationships and dating.
We unpack the patterns that quietly play out between me... more
In this episode we unpack what really happens when you step into a new chapter and why it doesn’t always feel as good as you expected. We touch on how big life changes can bring underlying patterns to the surface and how that shows up in:
• The pres... more
In this episode we unpack five of the most common ways old wounds surface in adult relationships and how those early experiences shape:
• The way you attach and communicate
• The patterns you fall into when conflict hits
• The subtle ways you protect... more
This week we’re diving into how the relationship you had with your parents shapes the way you see yourself, how you move through the world, and how you show up in your relationships.
We unpack the deep connections between your upbringing and your pa... more
Welcome back guys! This week’s episode is a bit of a real-time check-in, what’s been coming up for us personally and how it’s cracked open a whole new layer of awareness, growth, and truth.
We talk about the emotional weight that’s been bubbling to... more
Welcome back guys! This week we’re diving into a pattern so many of us play out in relationships, the desire to fix.
Fix your partner.Fix the dynamic.Fix the discomfort that comes up when things feel out of control.
We unpack where this pattern com... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of The Inner Work Diary are there?
The Inner Work Diary launched 8 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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