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The Inner Carnivore Podcast

Carnivore JT
Carnivore Diet
Nutrition
Psychological Mental Health
Obesity
Mental Health
Type 2 Diabetes
Ketogenic Diet
Nutritional Psychiatry
Cholesterol
Health Care Education
Medical Training
Pharmaceuticals
Dietary Interventions
Mental Health Recovery
Weight Watchers
Covid-19
Metabolic Health
Independence Ark
Pandemic
Grass-Fed Beef

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their j... more

PublishesWeeklyEpisodes53Founded2 years ago
Categories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The Inner Carnivore Podcast

Latest Episodes

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. ... more

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as w... more

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the role of anim... more

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Lisa Wiedeman, an optometrist who has followed a strict carnivore diet for over a decade. They discuss how nutrition impacts eye health, the role of sugar and carbohydrates i... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Dr. Philip Ovadia
Board certified cardiac surgeon, founder of Ovadia Health, and author of Stay Off My Operating Table.
Ovadia Health
Episode: Dr. Philip Ovadia - Heart Health and Metabolic Truths
Dr. Robert Kiltz
Author, motivational speaker, and founder of the CNY Fertility Clinic
CNY Fertility Clinic
Episode: Dr. Robert Kiltz - The Carnivore Diet and Fertility
Dr. Anthony Chaffee
An American MD, neurosurgical registrar, and former professional rugby player.
Plant Free MD Podcast
Episode: Dr. Anthony Chaffee - The Science of Optimal Nutrition
Dr. Ken Berry
A board-certified family physician with over 20 years of experience and author of 'Lies My Doctor Told Me'.
Episode: Dr. Ken Berry - Taking Control of Your Health Through the Carnivore Diet
Dr. Shawn Baker
Orthopedic surgeon, competitive athlete, and author of the book on the carnivore diet.
Episode: Dr. Shawn Baker - Celebrating World Carnivore Month
Dr. Georgia Ede
Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry
Episode: Dr. Georgia Ede - Change Your Diet, Change Your Mind
Dr. Ben Bikman
A professor of cell biology at Brigham Young University and author of 'Why We Get Sick and How Not to Get Sick.'
Brigham Young University
Episode: Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition
Courtney Luna
A passionate advocate of the carnivore diet and fitness influencer
Episode: Ribeyes, Butter and Questioning Everything! Reclaiming Health with Carnivore
Valerie Smith
Advocate for mental health recovery through dietary changes
Episode: “Let Food Be Thy Medicine” From Despair to Triumph: The Healing Power of Food in Conquering Mental Torment

Host

JT
Host of the podcast, focusing on authority in the field of carnivore diets and nutrition.

Reviews

5.0 out of 5 stars from 43 ratings
  • Engaging Host

    I follow JT on Twitter/X and always appreciate his no-nonsense approach to health and wellness that works for him and so many others! Keep telling it like it is, JT!

    Apple Podcasts
    5
    Christine Trimpe
    United Statesa year ago
  • Exceptional Content

    I follow JT on Instagram and found his Podcast. I knew I had to listen. He’s down to earth and doesn’t beat around the bush. He is open minded and fun to listen to. This Podcast is well done and his guests are inspirational and add informative content relevant to the science and culture of the Carnivore diet. Superb!

    Apple Podcasts
    5
    Kholybee
    United Statesa year ago
  • An educated voice of reason

    In a world of unhealthy people, eating chemical laden food-like substances, blinded by counter-helpful mainstream health noise, JT stands out as a voice of reason and truth, educated by his experimentation and scholarship, guided by his altruistic ideals.

    If you seek improved health, cooking ideas, and a good sense of humour, then give JT a listen. Give JT a chance to improve your health and your meals. Give yourself a chance to feel great and enjoy life.

    Apple Podcasts
    5
    Dani Woodward
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights the educational value in navigating the complexities of the carnivore diet.
The engaging host and expert guests are frequently noted for their inspirational stories and informative content.
Listeners appreciate the straightforward approach to health and wellness with a focus on practical dietary advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kelly Hogan - 15+ Years of My Zero Carb Life
Q: How did you get started with it?
Kelly explains her long history with weight struggles, health issues, and the moment a doctor advised her to stop eating carbs and try a carnivore diet.
Dr Sean O'Mara - Visceral Fat, Performance, and Longevity
Q: What is causing the extra deposits of visceral fat in the general population?
The primary causes are excessive carbohydrates, alcohol consumption, poor sleep, stress, and certain types of endurance exercise.
Dr Sean O'Mara - Visceral Fat, Performance, and Longevity
Q: What is the visceral fat around the organs and what are the negatives to visceral fat?
Visceral fat is inflammatory and secretes harmful molecules that can lead to various chronic diseases including heart attacks, strokes, and cancer.
Dr. Robert Kiltz - The Carnivore Diet and Fertility
Q: What do you think is the relationship between diet and reproductive health?
A diet high in plant-based proteins can cause inflammation which negatively impacts reproductive health. Animal-based diets, particularly a carnivore diet, may foster better hormone balance and health.
Dr. Shawn Baker - Celebrating World Carnivore Month
Q: How do you address the claim of you need carbs for performance?
There are many examples of athletes performing well on a carnivore diet, and while carbs may enhance certain performance aspects, they are not necessary for everyone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Household Income
Social Media Reach

Frequently Asked Questions About The Inner Carnivore Podcast

What is The Inner Carnivore Podcast about and what kind of topics does it cover?

Focusing on carnivore and animal-based diets, the content features informative discussions around nutrition, health benefits, personal transformations, and expert opinions on dietary choices. Listeners will find a wealth of information through guest interviews with health professionals, nutritionists, and advocates who share their personal experiences and insights about the changing perspectives in dietary recommendations. Unique elements include the exploration of how adopting a carnivore lifestyle can profoundly impact overall health, mental clarity, and manage chronic health issues. This platform stands out for its commitment to debunking common myths around food and encouraging experimentation with diet as a means toward optimal health.... more

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How many listeners does The Inner Carnivore Podcast get?

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How many subscribers and views does The Inner Carnivore Podcast have?

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Which podcasts are similar to The Inner Carnivore Podcast?

These podcasts share a similar audience with The Inner Carnivore Podcast:

1. Keto/Carnivore Conversations
2. Dr. Shawn Baker Podcast
3. Carnivores Don't Get Sunburn - Carnivore Diet Talks
4. The Primal Podcast
5. The Plant Free MD with Dr Anthony Chaffee

How many episodes of The Inner Carnivore Podcast are there?

The Inner Carnivore Podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Inner Carnivore Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Inner Carnivore Podcast?

Recent guests on The Inner Carnivore Podcast include:

1. Dr. Philip Ovadia
2. Dr. Robert Kiltz
3. Dr. Anthony Chaffee
4. Dr. Ken Berry
5. Dr. Shawn Baker
6. Dr. Georgia Ede
7. Dr. Ben Bikman
8. Courtney Luna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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