
We're sorry you're here, but we're glad you're with us! If you're lucky enough to call yourself an athlete, chances are you've been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don't have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. An... more
| Publishes | Weekly | Episodes | 156 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessMental Health | |||

" You already got hit with an arrow, right? You got hit with the first arrow. Don't hit yourself with another arrow. Don't contribute to your suffering by judging yourself and being mean to yourself and creating narratives that are unhelpful."
We'r... more
"It's so important to pay attention to how you are talking to yourself, because your words influence everything. So you really need to understand your self-talk and start to dive into it a little bit and know, OK, is the way I'm talking to myself rig... more
"How do you date as an injured athlete when you identify strongly with specific sports and are drawn to others who also do those things … but you can't do them at this time? It becomes a source of anxiety and insecurity. Like, who would want to date ... more
" I got to the bottom after that jump and I started having thoughts of—'I've come this far, it's all gonna slip away if I can't compete and do well in this competition.' And as I walked across to the bottom of the jump to go back up the stairs, I bas... more
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Oh my goodness I am so happy I came across this program. I am a recent college music grad, and almost 2 years ago tore my lip while overplaying on trumpet, a tragically common injury for trumpet players. I'm still trying to come back to playing all this time later and it has been a long road! My experience led me to create a podcast just like this where I interview professional musicians who have gone through injury, and also give mindset/mental skills tips that have helped me get through my inj... more
I love your book and have gifted it to quite a few friends recovering from injuries and surgeries. Now that I’m redefining my identity as a runner to an injured runner to maybe a new sport or new goals, I’ve found it again and am so happy it’s still going strong!
Being an athlete has been my whole life. I never reached my full potential because the doctors and specialists could never find anything with my chronic pain. I finally found a surgeon who was willing to try a few things, and two surgeries later, I’m on the road to recovery. It has been a long and grueling process and your podcast has been an amazing staple in my present life as I work through the mental health aspect of the entire healing process. I highly recommend this podcast to anyone worki... more
I am a middle of the pack average 40 something not even a club runner who has been injured and unable to run with chronic bilateral heel pain for over a year. This podcast and the book are my new best friends who absolutely ‘get’ what is happening to me. Love it thank you so much ladies you can’t understand what a gift finding you has been for me
I am an injured college athlete and this podcast saved my life. The topics touched on are so beneficial to the mental recovery that comes with an injury. I spent the past semester being dismissed and feeling very isolated which lead to a slump in depression and after listening to this podcast I feel like I’m a person again and it gave me the motivation to keep working hard.
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Apple Podcasts | #54 |
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A show centered on injury-recovery mindsets and practical strategies, featuring conversations with athletes who've navigated setbacks and rebuilt their careers. The hosts blend coaching techniques with empathetic storytelling, highlighting mental skills, identity beyond sport, and resilience through real-world examples. Frequent sponsor integrations and community resources offer actionable tools for listeners to apply during rehab, manage emotions, and stay connected with teammates and supporters. A notable throughline is reframing injury as an opportunity to redefine success, improve mental toughness, and explore paths beyond peak competition.
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The Injured Athletes Club launched 7 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Injured Athletes Club include:
1. Matt Petri
2. Tony Carlino
3. Lyn Jutronich
4. Dimity McDowell
5. Angela Naeth
6. Chelsey Klein
7. Leanna Scaglione
8. Roderick Sewell
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