The Injured Athletes Club
Carrie Jackson and Cindy KuzmaWe're sorry you're here, but we're glad you're with us! If you're lucky enough to call yourself an athlete, chances are you've been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don't have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. An... more
| Publishes | Weekly | Episodes | 156 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessSports | ||||
Listen to this Podcast
Latest Episodes
" How do I deal with expectations around timelines?"
—Every injured athlete, ever
In season 8 of The Injured Athletes Club podcast, mental skills coach Carrie Jackson answers a question every other week about the mental side of overcoming injurie... more
" Surgeries one through three, there is still this fear around weight gain and therefore restriction. And I think part of me wants to know, is that a major factor in why I didn't heal well? I'm not going to dwell on that or guilt-trip myself over it;... more
" I've unfortunately faced a series of surgeries and setbacks over the last few years. While I feel like I have a supportive group of friends, I don't feel like my primary coach has been that understanding of the mental toll that this has taken on me... more
" It really helped me as a coach to be able to look at my athletes and remind them, it doesn't have to be about a PR, doesn't have to be about the best day you wanted, but it can be—if you're healthy—about the best day you have that day. And that can... more
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- THANK YOU - from a musician
Oh my goodness I am so happy I came across this program. I am a recent college music grad, and almost 2 years ago tore my lip while overplaying on trumpet, a tragically common injury for trumpet players. I'm still trying to come back to playing all this time later and it has been a long road! My experience led me to create a podcast just like this where I interview professional musicians who have gone through injury, and also give mindset/mental skills tips that have helped me get through my inj... more
Apple Podcasts5Clark Lovell
United Statesa year ago - Thank you for this.
I love your book and have gifted it to quite a few friends recovering from injuries and surgeries. Now that I’m redefining my identity as a runner to an injured runner to maybe a new sport or new goals, I’ve found it again and am so happy it’s still going strong!
Apple Podcasts5pulm/cc fellowUnited States2 years ago - Wonderful and Relatable
Being an athlete has been my whole life. I never reached my full potential because the doctors and specialists could never find anything with my chronic pain. I finally found a surgeon who was willing to try a few things, and two surgeries later, I’m on the road to recovery. It has been a long and grueling process and your podcast has been an amazing staple in my present life as I work through the mental health aspect of the entire healing process. I highly recommend this podcast to anyone worki... more
Apple Podcasts5MelskiiiiiiiiiiUnited States4 years ago - Like free therapy
I am a middle of the pack average 40 something not even a club runner who has been injured and unable to run with chronic bilateral heel pain for over a year. This podcast and the book are my new best friends who absolutely ‘get’ what is happening to me. Love it thank you so much ladies you can’t understand what a gift finding you has been for me
Apple Podcasts5Jetpac31
United Kingdom4 years ago - College athletes must listen
I am an injured college athlete and this podcast saved my life. The topics touched on are so beneficial to the mental recovery that comes with an injury. I spent the past semester being dismissed and feeling very isolated which lead to a slump in depression and after listening to this podcast I feel like I’m a person again and it gave me the motivation to keep working hard.
Apple Podcasts51stingrayUnited States5 years ago
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Apple Podcasts | #109 |  Belgium/Sports |
Apple Podcasts | #218 |  Netherlands/Sports |
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Frequently Asked Questions About The Injured Athletes Club
What is The Injured Athletes Club about and what kind of topics does it cover?
Focused on the experiences of athletes navigating injuries, this podcast provides a supportive platform for discussing the physical and mental challenges that accompany injury recovery. The engaging conversations, led by mental skills coach Carrie Jackson and journalist Cindy Kuzma, often feature interviews with a diverse range of athletes—both professional and amateur—who share their personal stories and strategies for coping with adversity. Listeners benefit from insights on resilience, mental health tools, and practical strategies to maintain a positive mindset during prolonged recovery periods. Unique aspects include an emphasis on the psychological impacts of injury, the importance of community support, and actionable mental drills tha... more
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Which podcasts are similar to The Injured Athletes Club?
These podcasts share a similar audience with The Injured Athletes Club:
1. The Peter Attia Drive
2. The Louis Theroux Podcast
3. The Rest Is Entertainment
How many episodes of The Injured Athletes Club are there?
The Injured Athletes Club launched 7 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Injured Athletes Club?
Recent guests on The Injured Athletes Club include:
1. Tatum Vedder
2. Becki Spellman
3. Ryan Medrano
4. Thomas E. Smith
5. Noelle Lambert
6. Millie Paladino
7. Civana Kuhlmann
8. Mia Lazarewicz
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