Built to Belong
Belong365A podcast about how the brain shapes the way we connect, work, and grow. Every week, Shaimaa El Ghazali explores the neuroscience behind everyday work life, from trust and motivation to feedback, empathy, and belonging. Just real, relatable insights to help you understand yourself and others better. Because once you understand your brain, you understand people, and that’s where better work begins.... more
| Publishes | Monthly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Why does being left out actually hurt? In this episode, we break down the neuroscience of belonging: How your brain responds to connection, why exclusion triggers stress, and what simple cues create safety and trust at work.
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This episode draws ... more
We all react, but not all reactions serve us. In this episode, we explore how predictable emotional responses can quietly undermine your influence, drain your energy, and shape how others engage with you at work. From game theory to subtle workplace ... more
In this episode, we explore the fascinating world of high-context vs. low-context communication styles and how they shape workplace interactions. We explore how cultural differences in communication can lead to misunderstandings and how awareness of ... more
In this episode, we explore the Authority Gap – the invisible yet pervasive barrier that affects how authority is perceived and respected based on gender. We discuss the real-world impact of this gap, from workplace biases to leadership challenges, b... more
The political landscape is shifting, and so is the conversation around inclusion. With new challenges on the horizon, companies are rethinking their approach – some scaling back, others adapting to survive. In this episode, we explore how businesses ... more
In this episode, we’re tackling a topic that affects nearly everyone: burnout. Burnout isn’t just about being tired. It’s a serious psychological condition caused by chronic workplace stress. We break down the signs and symptoms, explore its root cau... more
In this episode, we discuss the concept of “masking” in the workplace. Masking is when individuals, especially neurodivergent people, suppress parts of themselves to align with social expectations. We explore what masking looks like, why people feel ... more
In this episode, we explore the concept of racial microaggressions – subtle but impactful comments or actions that reinforce racial biases. Drawing from recent research, we unpack the different types of microaggressions, from assumptions about cultur... more
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How many episodes of Built to Belong are there?
Built to Belong launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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