Asalaamu alaykum Beautiful Soul! My name is Ahlam Riyashy. I am a certified Spiritual Life Coach empowering Muslim empaths to break free from codependency so they can build a healthier and happier sense of self. If you are a soul that is seeking to find holistic healing and becoming a better version of yourself, this is the podcast for you. We will be exploring topics on mental health combined wit... more
Publishes | Twice monthly | Episodes | 25 | Founded | 4 years ago |
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Categories | Religion & SpiritualityIslamEducationSelf-Improvement |
Do you identify as an empath and have found yourself repeatedly being wounded by people? Navigating relationships is one of the biggest challenges for the empath. Not because there's something wrong with you, but because there are truths you haven't ... more
In this authentic and raw conversation, I am joined by my dear friend Ruwaida Dohry as we explore the journey of rebuilding yourself after trauma. We discuss the importance of a strong spiritual foundation in the healing journey, turning to Allah (SW... more
"The morning and evening adhkār play the role of a shield; the thicker it is, the more its owner is protected. Rather, its strength can reach to such an extent that the arrow shot at it will bounce back to affect the one who shot it." (Ibn al-Qayyim)... more
"The morning and evening adhkār play the role of a shield; the thicker it is, the more its owner is protected. Rather, its strength can reach to such an extent that the arrow shot at it will bounce back to affect the one who shot it." (Ibn al-Qayyim)... more
If you’re feeling lonely, you’re not alone. #Loneliness is a common problem many people are dealing with and this is due to multiple factors that have changed our human interactions. We are more disconnected than ever and this is having a negative ef... more
Join me in this episode as I read out a poem by Cassie Phillips called "Let them".
"Let them" is all about allowing people to be as they are and freeing yourself from the need of controlling how they behave or think. This poem is a powerful and empo... more
In this episode, I delve into the journey of healing after experiencing trauma. I share six practical tips, covering the importance of seeking professional help, the role of a support system in the healing process and doing the inner work. Whether yo... more
What is #selfcare and why is it so important? In this episode I talk about the different categories of self-care, how they contribute to our well-being and I emphasise on how spiritual self-care is fundamental in helping us cope with life stresses. S... more
Truly appreciate your podcasts; please keep up the good work.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
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The Illuminated Heart Podcast launched 4 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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