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Artwork for Shine In & Out: Where Science Meets Soul

Shine In & Out: Where Science Meets Soul

Sammy Stoltz
Self-Improvement
Personal Growth
Mindfulness
Mental Health
Anxiety
Life Coaching
Burnout
Authenticity
Chronic Illness
Mind-Body Connection
Health
Life Transitions
Community
Mindset
Intuition In Medicine
Faith and Healing
Alternative Medicine
Liminal Space
Neuroscience
Perfectionism

Where molecules meet mindsets, biology speaks in poetry, and healing is the art of becoming who you truly are. samanthastoltz.substack.com

PublishesWeeklyEpisodes66Foundeda year ago
Number of ListenersCategories
Self-ImprovementAlternative HealthEducationHealth & Fitness

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Artwork for Shine In & Out: Where Science Meets Soul

Latest Episodes

What if the life that looks successful on the outside still doesn't feel fulfilling on the inside?

In this episode of Shine In & Out, Samantha Stoltz sits down with Dr. Judith Wright, inspirational speaker, world class coach, best selling and award ... more

What if your home isn't just the place you live—but a reflection of who you are, what you need, and the life you're becoming?

In this episode of Shine In & Out, Samantha Stoltz sits down with Kim Costa, author of Live in Your Wheelhouse and creator ... more

YouTube

What are men actually hungry for beneath the pressure to be strong, successful, capable, and in control?

In this powerful episode of Shine In & Out, Samantha Stoltz sits down with Paul Hennessy, a Jungian embodiment coach who helps capable men becom... more

YouTube

What if music is more than something we listen to?

What if it can influence how the brain moves, remembers, connects, and heals?

In this fascinating episode of Shine In & Out, Samantha Stoltz sits down with Dr. Alexander Pantelyat, MD, FAAN, neurol... more

YouTube

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Recent Guests

Ryan Hennessey
Educator turned writer/coach after burnout and PhD detour
Independent educator/creator (Substack writer, retreats)
Episode: Why Passion Leads to Burnout (And How to Find Your Purpose Again)
Laetitia Bouffard Roupe
Guest, ballet dancer, photographer, and author of Unseen
Independent artist
Episode: How Ballet Taught Me Discipline, Purpose, and Presence | Laetitia
Gretchen Peiffer
Speaker; health advocate and spiritual teacher
Episode: How Emotional Healing Changes Every Relationship | Gretchen Peiffer
John Hoppy Hopkins
Founder of Aliveness, end-of-life guide and wellness advocate
Aliveness
Episode: How Facing Death Can Teach You to Truly Live | John Hopkins
Ashtyn Monea
Teacher, seer, and mentor bridging embodiment, consciousness, and shadow work
True Self Embodied
Episode: How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness
Dave Gulas
Entrepreneur, co-founder of Ezdc 3PL
Ezdc 3PL
Episode: Why Success Feels Empty (And What Actually Creates Fulfillment) | Dave Gulas
Lynnsey Robinson
Spiritual hypnotherapist and subconscious transformation expert
Independent practitioner
Episode: How to Reprogram Your Subconscious Mind with Hypnotherapy, Intuition & Manifestation with Lynnsey Robinson
Elizabeth Kipp
Stress management and historical trauma specialist, certified addiction recovery coach, author of The Way Through Chronic Pain
Episode: From Opioids & Benzos to Healing: The Chronic Pain Story No One Talks About with Elizabeth Kipp
Laura Hobson
Behavior change coach focusing on BFRBs and related habits
Episode: From Self-Sabotage to Self-Compassion: The Hidden Psychology of Bad Habits & Nervous System Healing

Host

Samantha Stoltz
Host of Shine In & Out: Where Science Meets Soul

Reviews

4.5 out of 5 stars from 6 ratings
  • Inspiring. Expansive. Real.

    This show blends the infinite of spirit with the grounded tools to thrive in the physical realm. A must follow!

    Apple Podcasts
    5
    KymCoco
    United States6 months ago
  • Amazing catalog of episodes!

    So many excellent episodes and conversations!

    Apple Podcasts
    5
    Dan13386
    United States9 months ago

Listeners Say

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A wide catalog of thoughtful conversations and practical insights.
This show blends the infinite of spirit with the grounded tools to thrive in the physical realm.

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Talking Points

Recent interactions between the hosts and their guests.

How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness
Q: What advice do you have for listeners who want to start embodying their true selves without falling into savior dynamics?
The guidance centers on anchoring in the center, practicing energy retrieval and grounding, avoiding codependency, showing up with transparency and humility, and leading from embodied truth rather than charm or persona.
How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness
Q: How do you balance intellect and intuition in practical terms, especially in education or professional settings?
She argues that institutional education often dulls genius and emphasizes external validation, while true progress comes from accessing the feeling body, sovereignty, and authentic embodiment, not merely academic credentials.
How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness
Q: How did you come to this path, and what shaped your approach to embodiment?
Ashtyn describes a lifelong awakening triggered by intense personal experiences, family dynamics, and a pivotal relationship that opened her to deeper intuition, leading her to integrate shamanic, psychological, and somatic practices.
How Ballet Taught Me Discipline, Purpose, and Presence | Laetitia
Q: What advice would you give your younger self about pursuing art and travel?
Follow your dreams without hesitation, stay open to opportunities, and trust the process even when it's not what you planned.
How Ballet Taught Me Discipline, Purpose, and Presence | Laetitia
Q: What does your photobook Unseen represent to you?
Unseen gathers seven years of portraits and stories that weren't published on social media, meant to inspire and showcase a broader range of photography techniques.

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Frequently Asked Questions About Shine In & Out: Where Science Meets Soul

What is Shine In & Out: Where Science Meets Soul about and what kind of topics does it cover?

The show centers on science-grounded approaches to personal growth, healing, andscious living, often weaving neuroscience, embodiment, and nervous-system regulation with spiritual and existential topics. Episodes frequently explore burnout, purpose-driven pivots, shadow work, mortality, and practices that bridge science with soul, including hypnotherapy, breathwork, and mindful leadership. Noteworthy is the consistent emphasis on practical tools—habits, body awareness, and compassionate self-education—delivered through intimate conversations with educators, healers, artists, and entrepreneurs. This blend likely attracts listeners seeking both actionable self-improvement strategies and deeper explorations of meaning, healing, and authentic l... more

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1. The Diary Of A CEO with Steven Bartlett

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Shine In & Out: Where Science Meets Soul launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Shine In & Out: Where Science Meets Soul?

Recent guests on Shine In & Out: Where Science Meets Soul include:

1. Ryan Hennessey
2. Laetitia Bouffard Roupe
3. Gretchen Peiffer
4. John Hoppy Hopkins
5. Ashtyn Monea
6. Dave Gulas
7. Lynnsey Robinson
8. Elizabeth Kipp

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