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Artwork for Shine In & Out: Where Science Meets Soul

Shine In & Out: Where Science Meets Soul

Samantha Stoltz
Self-Improvement
Anxiety
Life Coaching
Mental Health
Chronic Illness
Mindfulness
Personal Growth
Life Transitions
Authenticity
Perfectionism
Alternative Medicine
Faith and Healing
Intuition In Medicine
Liminal Space
Burnout
Emotional Expression
Epigenetics
Functional Medicine
Desire
Self-Worth

This podcast empowers you to discover, embrace, and embody your best self to shine from the inside out. This show is your go-to resource for unlocking your true potential, building a life that aligns with your values, and becoming the person you’ve always dreamed of being.Each episode offers advice, strategies, and fresh perspectives to help you know yourself on a deeper level. Through powerful mi... more

PublishesWeeklyEpisodes36Founded7 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Shine In & Out: Where Science Meets Soul

Latest Episodes

In this episode of Shine In-N-Out, Samantha Stoltz sits down with Rhonda Ruether, a woman who walked away from stability to answer a calling she couldn’t ignore.

After serving in the military, raising a family, and working twelve years in nursing, R... more

In this episode of Shine In-N-Out, Samantha Stoltz speaks with Dr. Julie Merriman about the real science behind burnout.

Together, they explore how nervous system dysregulation — not weakness or poor time management — drives chronic stress and emoti... more

In this conversation, Dr. Brett Hill explores posture, skeletal alignment, and the nervous system’s role in long-term movement and well-being. He shares strategies for sustainable self-directed change, improving balance, breathing, and core strength,... more

In this episode, we speak with Amalia Natalio—author of We to Me: A Story of Love, Loss, and Liberation—about relationship patterns, emotional healing, and building grounded self-trust. We explore how unconscious dynamics shape the way we relate to o... more

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Recent Guests

Rhonda Ruether
Author, ghostwriter, former nurse, military veteran
Episode: She Left Nursing to Write 90 Books: A Leap of Faith & Reinvention at 50
Dr. Julie Merriman
Educator, certified sex counselor, trauma specialist, author, speaker
Dr. Julie Merriman's practice; Souljoy movement
Episode: 🔥 You’re Not Burned Out — You’re Dysregulated (The Nervous System Truth No One Talks About)
Amalia Natalio
Author, relationship revealer, and spiritual guide
Karmic Kindness
Episode: From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships
Francisco Paco Loco Castro
Cancer warrior, author, speaker, and creative force
Episode: The Body Is Built to Heal: Mindset, Meaning, and the Long Fight
Shannon Salge
A practitioner blending bio resonance, functional wellness, and energy science to help women rebalance their hormones and restore gut health.
Episode: Bioenergetics, Hormones & Gut Health | Frequency & Nervous System for Women’s Wellness
Michelle Heberling
Writer, fermentation educator, and researcher
Episode: Fermentation Heals Your Gut & Saves Money - Her 2-Week Reset
Anna van Atmel
Founder of Wandering Roots and leads adventure retreats for women.
Wandering Roots
Episode: Transformational Retreats for Women: How Travel & Community Change You
Wade Simmons
Filmmaker, pro wrestler, and funeral service professional
Episode: Finding Purpose in Life Through Death, Art & Creativity | Wade Simmons
Cha Jones
International author, speaker, and soul alignment coach
Episode: Soul Alignment & Sacred Purpose: Rewriting Your Life Contract with Cha Jones

Host

Sami Stoltz
Co-host of the podcast, focusing on empowering individuals to explore personal growth and self-awareness through various expert insights.

Reviews

4.4 out of 5 stars from 5 ratings
  • Inspiring. Expansive. Real.

    This show blends the infinite of spirit with the grounded tools to thrive in the physical realm. A must follow!

    Apple Podcasts
    5
    KymCoco
    United States24 days ago
  • Amazing catalog of episodes!

    So many excellent episodes and conversations!

    Apple Podcasts
    5
    Dan13386
    United States3 months ago

Listeners Say

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The show is frequently described as inspirational and transformative, offering valuable insights for personal wellness and growth.
Many listeners highlight the blend of spirituality and practical advice, appreciating the actionable strategies shared throughout episodes.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships
Q: What should people do in the liminal space between knowing they need to end a relationship and actually taking that action?
It's crucial to work on your nervous system and pay attention to your body, creating a sense of safety within yourself before taking any action.
From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships
Q: How do you differentiate between doing things out of fear and knowing that something isn't right in a relationship?
The key is your own self-awareness and understanding how your body reacts. It's important to be in tune with your feelings and possibly seek outside perspectives from trusted friends or mentors.
Posture & Skeletal Alignment: Understanding Natural Balance in the Body
Q: What is the overarching message that you want the world to hear today?
Invest in your health because the little things you do today will affect you in the future.
Posture & Skeletal Alignment: Understanding Natural Balance in the Body
Q: What do you wish more people knew about balance?
Balance is a major issue and is crucial to health, especially as we age.
Posture & Skeletal Alignment: Understanding Natural Balance in the Body
Q: So what are some things that we can be doing better when we catch ourselves doing those things?
We need to get off of those things but in our societies today, we can't avoid phones or computers, so we should focus on intentional movements.

Audience Metrics

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Frequently Asked Questions About Shine In & Out: Where Science Meets Soul

What is Shine In & Out: Where Science Meets Soul about and what kind of topics does it cover?

This podcast focuses on personal transformation, combining elements of self-improvement with holistic approaches to well-being. It features discussions on various topics such as health, relationships, mindset, and emotional resilience, often highlighting the importance of self-awareness and the interconnectedness of body and mind. By engaging with experts, practitioners, and personal stories, the content aims to empower listeners to cultivate their best selves and navigate the complexities of personal growth. A unique aspect of this show is the integration of science with spiritual concepts, offering listeners practical strategies alongside profound insights for their journey of self-discovery.

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Which podcasts are similar to Shine In & Out: Where Science Meets Soul?

These podcasts share a similar audience with Shine In & Out: Where Science Meets Soul:

1. The Mel Robbins Podcast

How many episodes of Shine In & Out: Where Science Meets Soul are there?

Shine In & Out: Where Science Meets Soul launched 7 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Shine In & Out: Where Science Meets Soul?

Recent guests on Shine In & Out: Where Science Meets Soul include:

1. Rhonda Ruether
2. Dr. Julie Merriman
3. Amalia Natalio
4. Francisco Paco Loco Castro
5. Shannon Salge
6. Michelle Heberling
7. Anna van Atmel
8. Wade Simmons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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