Shine In & Out: Where Science Meets Soul
Samantha StoltzThis podcast empowers you to discover, embrace, and embody your best self to shine from the inside out. This show is your go-to resource for unlocking your true potential, building a life that aligns with your values, and becoming the person you’ve always dreamed of being.Each episode offers advice, strategies, and fresh perspectives to help you know yourself on a deeper level. Through powerful mi... more
| Publishes | Weekly | Episodes | 23 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Episode Summary
If you’ve stretched, massaged, and medicated only to have the pain return, this conversation reframes everything. Butch Phelps explains why the brain—not the muscle—is the real throttle on tension, and how brief, repeatable stretches ... more
Nurse, speaker, and author Mary-Beth Newell shares science-backed, doable habits to look and feel a decade younger—no injectables, no surgery. We cover hydration for cognition and skin, sleep as nightly cellular maintenance, strength training for bon... more
In this solo reflection, Sammy invites us to question the invisible architecture of modern life. What if the systems we serve—money, borders, success—are all collective fictions? And what if the exhaustion, anxiety, and division we feel are symptoms ... more
✨ Welcome back to Shine In and Out the space where science meets soul.In this episode, I’m sitting down with the amazing Gina Marie Fustich, founder of Colorful Living and creator of NeuroScenes, NeuroTheater, and the Colorful Clearing Method. Gina’s... more
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Apple Podcasts | #88 |  United States/Education/Self-Improvement |
Apple Podcasts | #152 | United States/Education |
Apple Podcasts | #206 |  Japan/Education/Self-Improvement |
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Which podcasts are similar to Shine In & Out: Where Science Meets Soul?
These podcasts share a similar audience with Shine In & Out: Where Science Meets Soul:
1. How to Be a Better Human
2. The Mel Robbins Podcast
3. Fresh Air
4. Huberman Lab
5. Tara Brach
How many episodes of Shine In & Out: Where Science Meets Soul are there?
Shine In & Out: Where Science Meets Soul launched 3 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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