The Ideal Nutrition Podcast
Aidan Muir and Torwen EerkensThe Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
| Publishes | Weekly | Episodes | 233 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dietitians Aidan Muir and Torwen Eerkens are back with another Q&A!
(00:37) - What Do You Recommend to Address Food Noise? (3:46) - Is Collagen Worth the Money? (5:21) - How Do You Overcome a Weight Loss Plateau? (7:10) - Does Tart Cherry Juice Ex... more
Dietitians Aidan Muir and Torwen Eerkens discuss essential blood tests that individuals should consider to monitor nutrition and lifestyle-related markers. Aidan and Torwen provide insight into specific tests and their implications for health.
(00:... more
Dietitians Torwen Eerkens & Aidan Muir weigh in on the fibremaxxing trend - including the benefits, if you can go too far, and practical tips for implementaion. (00:52) - Practical Tips for Fibremaxxing (2:12) - Benefits of Fibremaxxing (3:13) - Fibr... more
Dietitians Aidan Muir and Torwen Eerkens discuss the utility of continuous glucose monitors (CGMs) for healthy individuals. They explore how CGMs work, the science of glucose metabolism, and the potential benefits and drawbacks of using these devices... more
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Reviews
- 5 stars 🌟
Amazing podcast. Provides a balanced perspective of all things nutrition. Weighs the pros and cons of the research whilst also providing anecdotal evidence form their expertise. Simplifies the research and communicates for all to understand. Massive bonus of not being driven by ads and being very ethical with the information shared. Keep up the great work! 😁
Apple Podcasts5Burrmen25
Australia3 days ago - The best nutrition podcast out there!!
As an RD I am always trying to find the best ways to stay up to date on the current nutrition research. This podcast is absolutely incredible because they present the evidence in a way that is straightforward and unbiased, while addressing the nuance of it all. Cannot recommend highly enough!
Apple Podcasts5Dietitian Sarah
United Statesa month ago - The Best!!
So grateful I found this podcast!! Very informative, backed by research and just the right length!! Enjoyed it so much I am now using one of their dietitians personally!! Thank you Ideal Nutrition!
Apple Podcasts5EJB3322United Statesa month ago - Water cooler chats 🥑
Love listening to these podcasts out on my walks. Working from home I miss chatting to other practitioners, this is my weekly nutrition fix. 🙏🏼
Apple Podcasts5Alethea ✨Australia2 months ago - My favourite nutrition podcast
I always come away learning something new! Both are incredibly knowledgeable, and the way they break down nutrition topics makes it so engaging and easy to follow
Apple Podcasts5AnnaleiseMaeCAustralia2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #210 | Australia/Health & Fitness |
Apple Podcasts | #8 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Ireland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Ideal Nutrition Podcast
What is The Ideal Nutrition Podcast about and what kind of topics does it cover?
This series focuses on a wide range of nutrition-related topics, aiming to make complex subjects accessible and easily understandable for listeners. Each episode typically includes evidence-based insights alongside practical advice, addressing the needs of various audiences with interests in health and fitness. Common themes include discussions on nutrient timing, supplementation, gut health, and dietary strategies tailored for different demographics. The unique approach of combining scientific data with relatable conversation sets this series apart, making it not only informative but also engaging for a broad audience interested in improving their dietary habits and overall wellness.
Where can I find podcast stats for The Ideal Nutrition Podcast?
Rephonic provides a wide range of podcast stats for The Ideal Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ideal Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ideal Nutrition Podcast get?
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What are the audience demographics for The Ideal Nutrition Podcast?
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How many subscribers and views does The Ideal Nutrition Podcast have?
To see how many followers or subscribers The Ideal Nutrition Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ideal Nutrition Podcast?
These podcasts share a similar audience with The Ideal Nutrition Podcast:
1. The Nutrition Couch
2. Leanne Ward Nutrition
3. Body Bites With Bec
4. Insights with Ideal Nutrition
5. A Life of Greatness
How many episodes of The Ideal Nutrition Podcast are there?
The Ideal Nutrition Podcast launched 4 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ideal Nutrition Podcast?
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Where can I see ratings and reviews for The Ideal Nutrition Podcast?
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How do I access podcast episode transcripts for The Ideal Nutrition Podcast?
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What guests have appeared on The Ideal Nutrition Podcast?
Recent guests on The Ideal Nutrition Podcast include:
1. Leah Higl
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.