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Artwork for The Hotflash inc podcast

The Hotflash inc podcast

Hotflash inc
Menopause
Perimenopause
Hormone Therapy
Women's Health
Mental Health
Nutrition
Estrogen
Gut Health
Testosterone
Hormone Replacement Therapy
Women’s Health
Brain Health
Bone Health
Grief
Aging
Midlife
Progesterone
Breast Cancer
Hypnosis
Hormonal Health

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 200 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we ... more

PublishesWeeklyEpisodes212Founded4 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for The Hotflash inc podcast

Latest Episodes

🌿 Grab the free Fix It Fast Perimenopause List so you can make sense of what's happening and what to do about it. 👉 go.hotflashinc.com/fix-it-fast

🔥 Join the waitlist for The Hot Truth About Hormone Therapy — the only in-depth guide that l... more

Grab the Fix It Fast Perimenopause List: go.hotflashinc.com/fix-it-fast

Get on the waitlist for: The Hot Truth About Hormone Therapy: A Journalist’s No-BS Guide to the Lay of the Land (in Under 3 Hours)

go.hotflashinc.com/hottruth-wa... more

YouTube

🌿 Get the free Fix It Fast Perimenopause List — your quick-start guide to feeling better now. → go.hotflashinc.com/fix-it-fast

🔥 Want to understand the full hormone therapy landscape in under three hours? Get on the waitlist for The Hot Tru... more

YouTube

🌿 Get the updated + free Fix It Fast Perimenopause List. → go.hotflashinc.com/fix-it-fast

🔥 Get on the waitlist for my new digital guide, The Hot Truth About Hormone Therapy. → go.hotflashinc.com/hottruth-waitlist

Dr. Felice Gersh i... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Maria Luque
Menopause coach, author of New Moves in Menopause
Respin (as discussed), coaching practice
Episode: 210: Dr. Maria Luque wants you to stop chasing squirrels in menopause
Andrea Donsky
Author of Nourishing Menopause
Episode: 209: The Best New Menopause Book I've Read – Andrea Donsky on Nourishing Menopause
Felice Gersh
Integrative OB-GYN
California-based practice
Episode: 208: The Hormone Therapy Revolution You've Never Heard Of
JoAnna Ross
Comic, performer, writer, dancer, singer, yoga teacher
Independent artist
Episode: 207: Hot 50 & menopausal with comic JoAnna Ross
Janice Taylor
Tech entrepreneur, Harvard scholar, creator of Wilson4Q and AHA Healing
Wilson4Q / AHA Healing
Episode: 206: Emotional fitness, primal wounds and perimenopause
Dr Kirsten Smith
Medical doctor specializing in menopause and hormonal health
Unnamed clinic/ND practice
Episode: 204: Why is perimenopause so freaking hard? With Dr Kirsten Smith
Sally Garozzo
Hypnotherapist specializing in menopause and RTT (Rapid Transformation Therapy)
Episode: 202: Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally Garozzo
Sarah McKay
Oxford-educated neuroscientist, author, and speaker. Founder of the Neuroscience Academy.
Neuroscience Academy
Episode: 199: Is menopause really hurting your brain?
Bonnie Wisener
Registered holistic nutritionist and digestive health expert
Shift Nutrition and Wellness
Episode: 197: Menopause, gut health and nervous system regulation with Bonnie Wisener

Reviews

4.8 out of 5 stars from 140 ratings
  • Avoid. This podcast is dumb and misinformed

    I had to stop listening because it was such BS. The host and her guest, a doctor with barely any credentials, were talking about the FDA black box warning on Estrogen. Without citing facts or specific studies, they insinuated estrogen causes cancer and disease. The worst was they were acting like hormone therapy is spreading like wildfire when the fact is, less than 4% of US women are on any, even super low dose, estrogen. Many women are denied this life changing and beneficial therapy because d... more

    Apple Podcasts
    2
    ChristineNYC
    United States5 months ago
  • A well lived, wealth of knowledge

    Thanks for all you do Annie!! Sorry I’ve not left a review before now - I adore all your efforts and heart felt, intelligent - well researched info!! From ladies everywhere …. 🔥

    Apple Podcasts
    5
    Jjoanneneal
    Canada2 years ago
  • Keeping me sane

    This podcast helps me in so many ways but and I’m glad you are taking time out to help you too!!!

    Apple Podcasts
    5
    One Smart Canadian
    Canada2 years ago
  • Love this!

    Thank you for such a great perspective! I loved this podcast. In a sea of some quite repetitive midlife podcasts, yours is so refreshing!!

    Apple Podcasts
    5
    lindsay ds
    United Kingdom3 years ago
  • Love!

    These are hands down my favourite podcasts to listen to and I often go back and listen again. Especially enjoyed the one with Paula I found it fascinating. Thank you

    Apple Podcasts
    5
    Mrs B from PS!
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as credible and well-researched, contributing practical insights.
Listeners praise the host's authenticity, accessible science, and balanced approach to controversial hormone therapy topics.
Some critics feel the show or host could be more cautious in presenting hormone therapy narratives and medical claims.
Episodes are seen as a reliable resource for midlife women seeking community and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

210: Dr. Maria Luque wants you to stop chasing squirrels in menopause
Q: What should someone consider when thinking about hormone therapy and its role in menopause?
She shares personal experience with hormone therapy, stresses trying different options carefully, consulting trusted doctors, and recognizing that not everything works for everyone; the key is individualized assessment and not following hype.
210: Dr. Maria Luque wants you to stop chasing squirrels in menopause
Q: Can you talk to us about how to apply the ' Valley of Neutrality' concept in daily life?
The guest explains that aiming for any movement is progress, and by celebrating small, consistent actions (like short workouts or simple stretches) people build sustainable habits and reduce the all-or-nothing mindset.
209: The Best New Menopause Book I've Read – Andrea Donsky on Nourishing Menopause
Q: What surprised you most in the research behind Nourishing Menopause?
That there are far more symptoms and a more nuanced understanding than commonly cited, with substantial evidence supporting many dietary and lifestyle interventions.
206: Emotional fitness, primal wounds and perimenopause
Q: So what is emotional fitness intelligence and how is it different from emotional intelligence?
Emotional fitness intelligence is a system that grounds our emotions in biological and experiential reality, linking the emotional system to behavior and outcomes; it emphasizes healing the emotional core first, rather than solely focusing on cognitive skills or surface-level emotional awareness.
196: Heather Mills talks menopause, gut health & low-FODMAP
Q: How are your gut issues now?
Mills shares that her gut health is perfect due to her understanding of low FODMAPs and dietary adjustments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hotflash inc podcast

What is The Hotflash inc podcast about and what kind of topics does it cover?

The show centers on menopause, midlife health, and women's well-being through evidence-based discussion and real-life experiences. Across episodes, topics include brain health, hormone therapy, gut health, sleep, stress, and coping with neurodivergence, often featuring researchers, clinicians, and women sharing personal journeys. A notable strength is balancing rigorous science with accessible storytelling and practical strategies, making it a go-to for listeners seeking clarity amid a noisy landscape of menopause information.

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To see how many followers or subscribers The Hotflash inc podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Hotflash inc podcast are there?

The Hotflash inc podcast launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hotflash inc podcast?

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What guests have appeared on The Hotflash inc podcast?

Recent guests on The Hotflash inc podcast include:

1. Maria Luque
2. Andrea Donsky
3. Felice Gersh
4. JoAnna Ross
5. Janice Taylor
6. Dr Kirsten Smith
7. Sally Garozzo
8. Sarah McKay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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