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The Hotflash inc podcast

Hotflash inc
Menopause
Perimenopause
Women's Health
Hormone Therapy
Sexual Health
Cycle Awareness
Personal Growth
Estrogen
Grief
Mental Health
Midlife
Community Support
Traditional Arabic and Islamic Medicine
Testosterone
Pleasure Pods
Emotional Well-Being
Women Empowerment
Self-Care
Research Gaps
Loss Of a Parent

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we ... more

PublishesWeeklyEpisodes182Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

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Thank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com ... more

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Thank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com ... more

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This podcast originally ran on May 9, 2025

In this honest and energizing conversation, Ann Marie sits down with 64-year-old Australian naturopath, speaker, and wellness rebel Jennifer Jefferies – aka @presentdaywisewoman – to talk ab... more

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This podcast originally ran on May 29, 2025

On this episode of the Hotflash inc podcast, journalist and founder Ann Marie McQueen is joined by Dr Heidi Lescanec, a naturopathic physician based in Vancouver, BC, who brings over two de... more

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Recent Guests

Dr. Aviva Romm
A medical doctor, midwife, and herbalist known for her expertise in perimenopause and menopause.
Episode: 180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything
Jennifer Jefferies
A naturopath with 30 years of experience, living in the Gold Coast, Australia.
The Present Day Wise Woman
Episode: 179: REPLAY The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies
Dr. Heidi Lescanec
Naturopathic Physician with 23 years of experience, focusing on women's health during midlife and menopause.
Episode: 178: REPLAY Finding our Pink Zones: How women really thrive in perimenopause, menopause + midlife with Dr. Heidi Lescanec, ND
Dr. Shailesh Wijia Singha
Menopause certified family physician at St. Michael's Hospital and medical director of primary care outreach at Women's College Hospital.
St. Michael's Hospital
Episode: 177: SOLO Inside the Hotflash inc Summit
Dr. Alyssa Dweck
Board-certified gynecologist and menopause-certified provider with a long career in women's health.
Episode: 177: SOLO Inside the Hotflash inc Summit
Dr. Maggie Nye
Naturopathic doctor and menopause certified provider with a focus on women's health.
MENILabs
Episode: 177: SOLO Inside the Hotflash inc Summit
Dr. Stacy Barksak-Baker
Traditional naturopath and Foundations First perimenopause practitioner.
Episode: 177: SOLO Inside the Hotflash inc Summit
Maria Luke
Coach for Halle Berry's platform Respin and holds a PhD in menopause.
Respin
Episode: 177: SOLO Inside the Hotflash inc Summit
Jessica Barac
Registered nutritionist, personal trainer, and founder of What The Menopause
What The Menopause
Episode: 176: REPLAY Cracking the perimenopause code with Jessica Barac

Host

Ann Marie McQueen
Host and founder of the platform focusing on perimenopause and menopause education; a journalist with a wealth of personal and professional experience in the women's health space.

Reviews

4.9 out of 5 stars from 135 ratings
  • A well lived, wealth of knowledge

    Thanks for all you do Annie!! Sorry I’ve not left a review before now - I adore all your efforts and heart felt, intelligent - well researched info!! From ladies everywhere …. 🔥

    Apple Podcasts
    5
    Jjoanneneal
    Canadaa year ago
  • Keeping me sane

    This podcast helps me in so many ways but and I’m glad you are taking time out to help you too!!!

    Apple Podcasts
    5
    One Smart Canadian
    Canada2 years ago
  • Love this!

    Thank you for such a great perspective! I loved this podcast. In a sea of some quite repetitive midlife podcasts, yours is so refreshing!!

    Apple Podcasts
    5
    lindsay ds
    United Kingdom2 years ago
  • Love!

    These are hands down my favourite podcasts to listen to and I often go back and listen again. Especially enjoyed the one with Paula I found it fascinating. Thank you

    Apple Podcasts
    5
    Mrs B from PS!
    United Kingdom2 years ago
  • So informative

    I learn so much from listening. Approachable and fun information curated and created by a real-life journalist.

    Apple Podcasts
    5
    SociallySavvy
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of well-researched information provided, often feeling seen and heard through the host's relatable anecdotes.
The host's authenticity and connection to her audience enhances the feeling of community, fostering a supportive environment for discussions around menopause.
The conversational style coupled with expert insights is often highlighted as a refreshing alternative in the landscape of health podcasts.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

176: REPLAY Cracking the perimenopause code with Jessica Barac
Q: What did you do to help yourself once you figured out what was going on?
I focused on my nutrition and lifestyle, and made the decision to stop drinking, which had huge benefits.
176: REPLAY Cracking the perimenopause code with Jessica Barac
Q: Did you realize what was happening during your perimenopause journey?
No, it was scary and I felt very lost; looking back, I can connect the dots now.
174: REPLAY Your midlife brain health action plan with neurologist Dr Teryn Clarke
Q: Do you recommend in your book that we go on hormone therapy?
I present the data on hormone replacement therapy to help readers discuss the potential benefits and risks with their physician, but I can't make direct recommendations to those who aren't my patients.
174: REPLAY Your midlife brain health action plan with neurologist Dr Teryn Clarke
Q: What do you think we have more cases of dementia and Alzheimer's in women?
Hormones play a significant role, including the loss of estrogen and testosterone as women age. Additionally, factors like iron buildup could be impacting women's risk for dementia.
168: Is estrogen really the problem? Jay Feldman breaks down what’s actually driving your midlife symptoms
Q: What do you think is wrong with the approach that's the mainstream, and how does your approach explain it?
We're set up to have problems going in, and the main driver of these symptoms is that we're no longer producing the protective hormone, progesterone, and then we're left with unopposed estrogen.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Hotflash inc podcast

What is The Hotflash inc podcast about and what kind of topics does it cover?

Focusing on the often misunderstood topics of perimenopause, menopause, and women's health, this show takes a deep dive into the emotional and physical transitions experienced during midlife. The host engages in rich discussions with a diverse array of experts, including healthcare professionals, researchers, and advocates, exploring subjects such as hormonal therapy, brain health, nutrition, and the psychosocial aspects of menopause. Noteworthy is the emphasis on creating a community for women navigating these changes, with an approach that balances evidence-based science with personal anecdotes.

Where can I find podcast stats for The Hotflash inc podcast?

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How many listeners does The Hotflash inc podcast get?

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What are the audience demographics for The Hotflash inc podcast?

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How many subscribers and views does The Hotflash inc podcast have?

To see how many followers or subscribers The Hotflash inc podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Hotflash inc podcast?

These podcasts share a similar audience with The Hotflash inc podcast:

1. The Simplicity Sessions
2. The Hormone Solution with Karen Martel
3. Better! with Dr. Stephanie
4. Weight Loss For Women: empowering health, strength and nourishment
5. Midlife Conversations with Natalie Jill

How many episodes of The Hotflash inc podcast are there?

The Hotflash inc podcast launched 4 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hotflash inc podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Hotflash inc podcast?

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What guests have appeared on The Hotflash inc podcast?

Recent guests on The Hotflash inc podcast include:

1. Dr. Aviva Romm
2. Jennifer Jefferies
3. Dr. Heidi Lescanec
4. Dr. Shailesh Wijia Singha
5. Dr. Alyssa Dweck
6. Dr. Maggie Nye
7. Dr. Stacy Barksak-Baker
8. Maria Luke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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