Rephonic
Artwork for The Hotflash inc podcast

The Hotflash inc podcast

Hotflash inc
Menopause
Perimenopause
Hormone Therapy
Women's Health
Mental Health
Nutrition
Estrogen
Gut Health
Testosterone
Hormone Replacement Therapy
Women’s Health
Brain Health
Bone Health
Grief
Aging
Midlife
Progesterone
Breast Cancer
Hypnosis
Hormonal Health

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 200 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we ... more

PublishesWeeklyEpisodes207Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

Listen to this Podcast

Artwork for The Hotflash inc podcast

Latest Episodes

🌿 Join us for the Emotional Fitness Retreat

Transform Perimenopause into Power

Wilson4Q x Hotflash inc

Menla Mountain Resort, New York

June 4-7 2026

Sign me up!

🔥 Need help right now?

Grab my free Fix It Fast Perimenopause List for quick, ... more

YouTube

Emotional Fitness shouldn’t take 15 years

In this solo episode, Ann Marie shares a deeply personal story from her years in breaking news journalism and how unprocessed trauma shaped her internal world well into midlife. She explores why perimenopaus... more

YouTube

Naturopathic doctor and menopause specialist Dr. Kirsten Smith unpacks why perimenopause and menopause symptoms can feel so intense, where hormone therapy helps, where it gets overpromised, how stress, lifestyle, blood sugar and inflammation shape th... more

YouTube

This podcast originally ran on 17 July 2025

In this deep-dive episode, independent researcher and Energy Balance Podcast host Jay Feldman walks Hotflash inc founder Ann Marie McQueen through his bioenergetic approach to health, exploring how modern ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Janice Taylor
Tech entrepreneur, Harvard scholar, creator of Wilson4Q and AHA Healing
Wilson4Q / AHA Healing
Episode: 206: Emotional fitness, primal wounds and perimenopause
Dr Kirsten Smith
Medical doctor specializing in menopause and hormonal health
Unnamed clinic/ND practice
Episode: 204: Why is perimenopause so freaking hard? With Dr Kirsten Smith
Sally Garozzo
Hypnotherapist specializing in menopause and RTT (Rapid Transformation Therapy)
Episode: 202: Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally Garozzo
Sarah McKay
Oxford-educated neuroscientist, author, and speaker. Founder of the Neuroscience Academy.
Neuroscience Academy
Episode: 199: Is menopause really hurting your brain?
Bonnie Wisener
Registered holistic nutritionist and digestive health expert
Shift Nutrition and Wellness
Episode: 197: Menopause, gut health and nervous system regulation with Bonnie Wisener
Heather Mills
Entrepreneur and advocate focusing on gut health and low-FODMAP nutrition
No Bloat
Episode: 196: Heather Mills talks menopause, gut health & low-FODMAP
Skylar Liberty Rose
Meditation teacher and pro-aging advocate
Episode: 194: Am I neurodivergent? With Skylar Liberty Rose
Maryann Selfe
Founder of Femme Health Alliance, author, and expert in women's health economics
Femme Health Alliance
Episode: 193: Funding menopause and midlife women's health with Maryann Selfe
Lauren Tetenbaum
Millennial mom of two, writer, licensed social worker, and author of 'Millennial Menopause.'
Episode: 192: Are you a millennial thinking about menopause?

Reviews

4.8 out of 5 stars from 139 ratings
  • Avoid. This podcast is dumb and misinformed

    I had to stop listening because it was such BS. The host and her guest, a doctor with barely any credentials, were talking about the FDA black box warning on Estrogen. Without citing facts or specific studies, they insinuated estrogen causes cancer and disease. The worst was they were acting like hormone therapy is spreading like wildfire when the fact is, less than 4% of US women are on any, even super low dose, estrogen. Many women are denied this life changing and beneficial therapy because d... more

    Apple Podcasts
    2
    ChristineNYC
    United States3 months ago
  • A well lived, wealth of knowledge

    Thanks for all you do Annie!! Sorry I’ve not left a review before now - I adore all your efforts and heart felt, intelligent - well researched info!! From ladies everywhere …. 🔥

    Apple Podcasts
    5
    Jjoanneneal
    Canada2 years ago
  • Keeping me sane

    This podcast helps me in so many ways but and I’m glad you are taking time out to help you too!!!

    Apple Podcasts
    5
    One Smart Canadian
    Canada2 years ago
  • Love this!

    Thank you for such a great perspective! I loved this podcast. In a sea of some quite repetitive midlife podcasts, yours is so refreshing!!

    Apple Podcasts
    5
    lindsay ds
    United Kingdom3 years ago
  • Love!

    These are hands down my favourite podcasts to listen to and I often go back and listen again. Especially enjoyed the one with Paula I found it fascinating. Thank you

    Apple Podcasts
    5
    Mrs B from PS!
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as credible and well-researched, contributing practical insights.
Listeners praise the host's authenticity, accessible science, and balanced approach to controversial hormone therapy topics.
Some critics feel the show or host could be more cautious in presenting hormone therapy narratives and medical claims.
Episodes are seen as a reliable resource for midlife women seeking community and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

206: Emotional fitness, primal wounds and perimenopause
Q: So what is emotional fitness intelligence and how is it different from emotional intelligence?
Emotional fitness intelligence is a system that grounds our emotions in biological and experiential reality, linking the emotional system to behavior and outcomes; it emphasizes healing the emotional core first, rather than solely focusing on cognitive skills or surface-level emotional awareness.
196: Heather Mills talks menopause, gut health & low-FODMAP
Q: How are your gut issues now?
Mills shares that her gut health is perfect due to her understanding of low FODMAPs and dietary adjustments.
196: Heather Mills talks menopause, gut health & low-FODMAP
Q: Can you tell me what your experience has been?
Mills explains her health struggles related to menopause and gut issues, including hot sweats and digestive problems, and how she manages them with diet.
189: The surprising science behind hypnosis and menopause relief with Dr Gary Elkins
Q: Can you talk to me about that most recent study?
Dr. Elkins explained that the study reviewed existing research on cognitive behavioral therapy and hypnosis, finding hypnosis significantly more effective in reducing hot flashes.
189: The surprising science behind hypnosis and menopause relief with Dr Gary Elkins
Q: How did you get started in this line of research?
Dr. Elkins started his research in psycho-oncology focusing on clinical hypnosis for treating symptoms associated with breast cancer.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hotflash inc podcast

What is The Hotflash inc podcast about and what kind of topics does it cover?

The show centers on menopause, midlife health, and women's well-being through evidence-based discussion and real-life experiences. Across episodes, topics include brain health, hormone therapy, gut health, sleep, stress, and coping with neurodivergence, often featuring researchers, clinicians, and women sharing personal journeys. A notable strength is balancing rigorous science with accessible storytelling and practical strategies, making it a go-to for listeners seeking clarity amid a noisy landscape of menopause information.

Where can I find podcast stats for The Hotflash inc podcast?

Rephonic provides a wide range of podcast stats for The Hotflash inc podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hotflash inc podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Hotflash inc podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Hotflash inc podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Hotflash inc podcast?

Rephonic provides comprehensive predictive audience data for The Hotflash inc podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Hotflash inc podcast have?

To see how many followers or subscribers The Hotflash inc podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Hotflash inc podcast are there?

The Hotflash inc podcast launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hotflash inc podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Hotflash inc podcast?

Rephonic pulls ratings and reviews for The Hotflash inc podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Hotflash inc podcast?

Rephonic provides full transcripts for episodes of The Hotflash inc podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Hotflash inc podcast?

Recent guests on The Hotflash inc podcast include:

1. Janice Taylor
2. Dr Kirsten Smith
3. Sally Garozzo
4. Sarah McKay
5. Bonnie Wisener
6. Heather Mills
7. Skylar Liberty Rose
8. Maryann Selfe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days