Rephonic
Artwork for Hormone Happy Hour
Fertility
Progesterone
Hormones
Gut Health
Minerals
Nervous System
Estrogen Dominance
Metabolism
Estrogen
Nutrition
Sleep
Circadian Rhythm
Hormonal Health
Parasites
Postpartum
Libido
Dutch Test
Hormone Health
Women's Health
Faith

Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been hande... more

PublishesWeeklyEpisodes71Foundeda year ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Hormone Happy Hour

Latest Episodes

When was the last time you did something simply because you wanted to? Not because it was productive, healthy, efficient, or part of a plan, but because you genuinely desired it.

So many women have learned to disconnect from their desires in the nam... more

In this episode of the Hormone Happy Hour, we're talking about something I think more women need to understand: you may have signs of metabolic and hormone dysfunction without fitting the traditional picture of PCOS. If you've experienced things like... more

In this episode, we're talking about detoxing, but probably not in the way you think. Instead of focusing on cleanses, restrictive protocols, or fear around toxins, I want to talk about what it actually looks like to support the detox systems God alr... more

This episode of the Hormone Happy Hour is a little more honest, direct, and “big sister” style. I’m sharing some life updates, celebrating some really beautiful client wins lately, and talking through the things I genuinely wish more women understood... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Leisha Drews
Nurse turned functional diagnostic nurse practitioner, hosts Happily Hormonal, collaborates on health programs
Happily Hormonal
Episode: 45. What Actually Moved the Needle for Our Health in 2025 | A Year-in-Review Conversation with Leisha Drews
Hannah Wardenburg
Founder of The Wealth Collaborative, podcast host, and client/friend of the host
The Wealth Collaborative
Episode: 29. From Breaking Point to Renewal: How Minerals & Progesterone Shifted Hannah's Marriage, Motherhood, and Bank Account

Host

Dr. Heather Rhodes
Host of Hormone Happy Hour; fertility and hormone expert; blends science with faith-based guidance and practical coaching.

Reviews

4.9 out of 5 stars from 43 ratings
  • Uninformative Preaching

    I was looking for information going into a season of TTC and was hopeful this podcast would be that. Instead, I feel like I listened to multiple episodes of woo-woo preaching with a side of christian gospel. The host claims to be a women’s health and hormone expert but instead all she spoke about was minerals and “masculine feminine energy” which felt honestly extremely out of touch and unhelpful. I didn’t look for information during the vulnerable TTC period that would be incorrect and extremel... more

    Apple Podcasts
    1
    Natbrownie
    United States2 months ago
  • Calling all women everywhere!!

    Heather’s podcast and programs are a breath of fresh air in an age of information overload. Her knowledge, experience and faith all work beautifully to communicate the hope we all can have in restoring our bodies to their original, God-ordained designed. Highly recommend! Thank you for all you do, Heather! <3

    Apple Podcasts
    5
    acoope31
    United States10 months ago
  • Holistic hormone guru

    I have personally worked with her in the early years when our focus was on nutrition. Over the past decade she has continued to grow her knowledge and in return continues to teach me how to better myself. She is such an incredible leader in the women and fertility realm. If you want to listen to someone like she’s your bestie but learn from someone who is your most inspiring coach and professional this podcast is where it’s at!

    Apple Podcasts
    5
    Kori RN
    United States10 months ago
  • Hormone master

    Dr Heather Rhodes is amazing and has helped me learn how to track basal body temps and learn how to interpret your cycle and hormones. She is such a wealth of knowledge and so positive and supportive.

    Apple Podcasts
    5
    Sherry Mitchell
    United Statesa year ago
  • Very informative

    This podcast is an absolute must-listen to for anyone looking to understand their hormones on a deeper level!

    Apple Podcasts
    5
    Meg Warren
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Focus on practical, faith-aligned hormone health with actionable steps.
Great resources for fertility and hormonal wellness; audience-friendly and encouraging.
Warm, supportive host who makes complex science approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

63. Q&A Chat: Life Updates, Hormone Trends & What I’m Loving Right Now
Q: What are some tangible, practical ways to handle a fertility or healing plateau?
Two main strategies: (1) join a culture and community that shares the same beliefs and faith in healing to avoid assimilation into discouraging narratives; (2) focus on mindset shifts from the flesh to spiritual authority, using prayer and mentorship to sustain faith during slow seasons.
63. Q&A Chat: Life Updates, Hormone Trends & What I’m Loving Right Now
Q: What is actually happening behind the scenes in this season?
She shares that a lot is happening in the background with her community and clients, leading to social media pauses, new initiatives, and deeper work with mentoring, money mindset, and spiritual practices, which all influence how she serves clients.
29. From Breaking Point to Renewal: How Minerals & Progesterone Shifted Hannah's Marriage, Motherhood, and Bank Account
Q: I want you to talk about what happened in your marriage with some of these shifts. And then I want you to talk about what happened with the desires and the life you're building with some of these shifts.
Hannah explains that moving from a masculine, task-focused dynamic to embracing feminine energy allowed her husband to step up, improved communication, and deepened intimacy. The shift was catalyzed by recognizing the need to lean back, receive support, and align with faith-driven goals, which reconnected them and reshaped their shared life and fertility outlook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Hormone Happy Hour

What is Hormone Happy Hour about and what kind of topics does it cover?

A nurturing, faith-informed show focused on hormone health, fertility, and natural healing. Episodes typically blend biology with mindset and spirituality, translating complex hormonal science into practical steps for balance, mood, energy, and reproductive health. A hallmark is the personable, supportive host voice that treats fertility journeys and menstrual health as holistic, lifestyle-driven processes, often weaving in faith and community into actionable guidance. Listeners can expect discussions on minerals, gut health, thyroid, stress management, and empowering mindset shifts—sometimes with a lighter, girl's-night-out tone that aims to reduce shame and promote hope. Noteworthy are the frequent integrations of faith-based perspectives... more

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How many episodes of Hormone Happy Hour are there?

Hormone Happy Hour launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hormone Happy Hour?

Recent guests on Hormone Happy Hour include:

1. Leisha Drews
2. Hannah Wardenburg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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