
Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been hande... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

If you feel stuck repeating fertility cycles or constantly trying the next step, sometimes the most helpful thing you can do is pause and look deeper at the environment behind fertility, not just the next procedure.
In this episode of Hormone Happy ... more
If I were starting my fertility journey today, I would approach it very differently and much more simply.
In this episode of Hormone Happy Hour, I’m sharing what I would do differently if I were starting my fertility and hormone healing journey righ... more
For high-achieving women especially, fertility struggles can sometimes reflect an immune system that’s working overtime and a body that needs deeper support.
In this episode of Hormone Happy Hour, I’m digging into a conversation about fertility that... more
In this episode of Hormone Happy Hour, we’re talking about something that often gets overlooked in health conversations: environment.
Many women feel stuck because they’re trying to reach a health goal while the environment around them (mentally, ph... more
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Heather’s podcast and programs are a breath of fresh air in an age of information overload. Her knowledge, experience and faith all work beautifully to communicate the hope we all can have in restoring our bodies to their original, God-ordained designed. Highly recommend! Thank you for all you do, Heather! <3
I have personally worked with her in the early years when our focus was on nutrition. Over the past decade she has continued to grow her knowledge and in return continues to teach me how to better myself. She is such an incredible leader in the women and fertility realm. If you want to listen to someone like she’s your bestie but learn from someone who is your most inspiring coach and professional this podcast is where it’s at!
Dr Heather Rhodes is amazing and has helped me learn how to track basal body temps and learn how to interpret your cycle and hormones. She is such a wealth of knowledge and so positive and supportive.
This podcast is an absolute must-listen to for anyone looking to understand their hormones on a deeper level!
Heather is my go-to for my personal hormone health and always has an answer that is more simple and easier to fix than I expect. This podcast will be an amazing resource for hormone newbies and experts alike!
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Apple Podcasts | #229 |
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A hormone health-focused show that blends science, practical lifestyle steps, and faith-based perspective to help women (and couples) understand and balance their hormones, fertility, and wellbeing. Episodes consistently center on foundational physiology (minerals, circadian rhythm, glucose regulation) and integrative approaches—emphasizing sleep, nutrition, nervous-system regulation, and spiritual alignment—often with personal stories and actionable takeaways. A standout angle is the combination of rigorous biology with a compassionate, faith-forward lens, plus a focus on long-term, foundational healing rather than quick fixes. Potential listeners who want approachable, holistic guidance for fertility, menstrual health, and hormone balance... more
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These podcasts share a similar audience with Hormone Happy Hour:
1. Health By Heather Hirsch
2. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. As a Woman
5. The Mel Robbins Podcast
Hormone Happy Hour launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hormone Happy Hour include:
1. Leisha Drews
2. Hannah Wardenburg
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