Rephonic
Artwork for Hormone Happy Hour
Fertility
Hormones
Progesterone
Estrogen Dominance
Gut Health
Nutrition
Metabolism
Hormonal Health
Dutch Test
Women's Health
Mental Health
Estrogen
Leaky Gut
Sleep
Liver Health
Hormone Balance
Gallbladder
Minerals
Basal Body Temperature
PCOS

Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been hande... more

PublishesWeeklyEpisodes60Foundeda year ago
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NutritionHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for Hormone Happy Hour

Latest Episodes

If you feel stuck repeating fertility cycles or constantly trying the next step, sometimes the most helpful thing you can do is pause and look deeper at the environment behind fertility, not just the next procedure.

In this episode of Hormone Happy ... more

If I were starting my fertility journey today, I would approach it very differently and much more simply.

In this episode of Hormone Happy Hour, I’m sharing what I would do differently if I were starting my fertility and hormone healing journey righ... more

For high-achieving women especially, fertility struggles can sometimes reflect an immune system that’s working overtime and a body that needs deeper support.

In this episode of Hormone Happy Hour, I’m digging into a conversation about fertility that... more

In this episode of Hormone Happy Hour, we’re talking about something that often gets overlooked in health conversations: environment.

Many women feel stuck because they’re trying to reach a health goal while the environment around them (mentally, ph... more

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Leisha Drews
Nurse turned functional diagnostic nurse practitioner, hosts Happily Hormonal, collaborates on health programs
Happily Hormonal
Episode: 45. What Actually Moved the Needle for Our Health in 2025 | A Year-in-Review Conversation with Leisha Drews
Hannah Wardenburg
Founder of The Wealth Collaborative, podcast host, and client/friend of the host
The Wealth Collaborative
Episode: 29. From Breaking Point to Renewal: How Minerals & Progesterone Shifted Hannah's Marriage, Motherhood, and Bank Account

Host

Dr. Heather Rhodes
Host of hormone-focused education on fertility, hormones, and holistic health with a faith-forward approach.

Reviews

5.0 out of 5 stars from 39 ratings
  • Calling all women everywhere!!

    Heather’s podcast and programs are a breath of fresh air in an age of information overload. Her knowledge, experience and faith all work beautifully to communicate the hope we all can have in restoring our bodies to their original, God-ordained designed. Highly recommend! Thank you for all you do, Heather! <3

    Apple Podcasts
    5
    acoope31
    United States7 months ago
  • Holistic hormone guru

    I have personally worked with her in the early years when our focus was on nutrition. Over the past decade she has continued to grow her knowledge and in return continues to teach me how to better myself. She is such an incredible leader in the women and fertility realm. If you want to listen to someone like she’s your bestie but learn from someone who is your most inspiring coach and professional this podcast is where it’s at!

    Apple Podcasts
    5
    Kori RN
    United States8 months ago
  • Hormone master

    Dr Heather Rhodes is amazing and has helped me learn how to track basal body temps and learn how to interpret your cycle and hormones. She is such a wealth of knowledge and so positive and supportive.

    Apple Podcasts
    5
    Sherry Mitchell
    United Statesa year ago
  • Very informative

    This podcast is an absolute must-listen to for anyone looking to understand their hormones on a deeper level!

    Apple Podcasts
    5
    Meg Warren
    United Statesa year ago
  • Your Hormone Bestie!

    Heather is my go-to for my personal hormone health and always has an answer that is more simple and easier to fix than I expect. This podcast will be an amazing resource for hormone newbies and experts alike!

    Apple Podcasts
    5
    leishabrooke
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Warm, non-judgmental host who explains complex topics simply.
Clear, actionable steps for fertility and cycle health.
Thoughtful blend of science and spirituality that resonates with real-life challenges.
Supportive, approachable hormone guidance with faith-forward context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

29. From Breaking Point to Renewal: How Minerals & Progesterone Shifted Hannah's Marriage, Motherhood, and Bank Account
Q: I want you to talk about what happened in your marriage with some of these shifts. And then I want you to talk about what happened with the desires and the life you're building with some of these shifts.
Hannah explains that moving from a masculine, task-focused dynamic to embracing feminine energy allowed her husband to step up, improved communication, and deepened intimacy. The shift was catalyzed by recognizing the need to lean back, receive support, and align with faith-driven goals, which reconnected them and reshaped their shared life and fertility outlook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About Hormone Happy Hour

What is Hormone Happy Hour about and what kind of topics does it cover?

A hormone health-focused show that blends science, practical lifestyle steps, and faith-based perspective to help women (and couples) understand and balance their hormones, fertility, and wellbeing. Episodes consistently center on foundational physiology (minerals, circadian rhythm, glucose regulation) and integrative approaches—emphasizing sleep, nutrition, nervous-system regulation, and spiritual alignment—often with personal stories and actionable takeaways. A standout angle is the combination of rigorous biology with a compassionate, faith-forward lens, plus a focus on long-term, foundational healing rather than quick fixes. Potential listeners who want approachable, holistic guidance for fertility, menstrual health, and hormone balance... more

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How many listeners does Hormone Happy Hour get?

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How many episodes of Hormone Happy Hour are there?

Hormone Happy Hour launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for Hormone Happy Hour?

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What guests have appeared on Hormone Happy Hour?

Recent guests on Hormone Happy Hour include:

1. Leisha Drews
2. Hannah Wardenburg

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