The Perimenopause Solution Podcast
Tara ThorneHi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Perimenopause Solution podcast - a podcast aimed to educate and empower midlife women. Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from ... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Here’s the truth — if you’re not having a healthy bowel movement every single day, your body is holding onto more than just waste. You’re also holding onto excess estrogen and toxins, which can fuel symptoms like:
• bloating and discomfort
• stub... more
Perimenopause brings a lot of changes but there is good news! You see, when you understand what’s actually happening in your body, you can take back control. In this week’s episode of The Perimenopause Solution, I sit down with Jill Chmielewski, RN... more
We live in a world where convenience rules and quick fixes are everywhere-whether it’s for pain, sleep, or anxiety. But when it comes to HRT, I urge you to slow down.
The truth? Many women expect instant results from HRT, but that’s rarely the case... more
Many people assume that gut problems always show up as bloating, pain, or digestive distress — but that’s far from the truth. In this episode, Tara explains why everyone who cares about their long-term health and longevity should be paying attention ... more
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Reviews
- Terrific podcast
I’ve had chronically low iron for as long as I can remember. This podcast is super easy to listen to and I found myself completely drawn in. If you’ve ever struggled with low iron, I’d definitely recommend tuning into this podcast. 5 stars***** thanks for sharing your insights Tara.
Apple Podcasts5SmileyB!
Australia4 months ago - Episodes on questions about HRT
Well, I appreciate this free podcast, Tara
seems very knowledge… it seems as though this is just a promotion for her course. That may be a fantastic course, but it felt like no questions were truly answered. The listener is just being enticed to buy the course to answer the questions. This is my first listen will still go into this Podcast more to see if I can learn however, this particular episode just feels like a sales episode.
Apple Podcasts2terrigood
United Statesa year ago - Amazing info!
Thank you Tara for all your great information and transparency. I look forward to listening to more!
Apple Podcasts5GratefulJLUnited States2 years ago - Fascinating
Have just discovered this Podcast through functionalhealthcoachchis 2.0 recommendation and it’s much more of a balanced perspective on diet v supplements from a nutritionalist - really, really interesting and helpful.
Apple Podcasts5Cloth ears 2
United Kingdom2 years ago - Thank you
Very helpful information!
Apple Podcasts5Mich25NateUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #209 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #222 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #31 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #57 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #136 |  South Korea/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Perimenopause Solution Podcast
What is The Perimenopause Solution Podcast about and what kind of topics does it cover?
The content focuses on women's health, specifically in the context of perimenopause and menopause. It covers a range of topics including hormone replacement therapy, gut health, dietary impacts on women's health, and the importance of understanding underlying health issues during midlife. Expert guests contribute to discussions surrounding misconceptions in the healthcare system regarding menopausal symptoms and treatments. The format aims to provide listeners with practical, research-backed advice while emphasizing empowerment and proactive health management for midlife women. Listeners can expect to gain insights on how to navigate this major life transition with confidence and knowledge, ultimately aiming for better long-term health outc... more
Where can I find podcast stats for The Perimenopause Solution Podcast?
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How many listeners does The Perimenopause Solution Podcast get?
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What are the audience demographics for The Perimenopause Solution Podcast?
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How many subscribers and views does The Perimenopause Solution Podcast have?
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Which podcasts are similar to The Perimenopause Solution Podcast?
These podcasts share a similar audience with The Perimenopause Solution Podcast:
1. Health By Heather Hirsch
2. The Hormone Solution with Karen Martel
3. Energized with Dr. Mariza
4. Perimenopause Simplified
5. Better! with Dr. Stephanie
How many episodes of The Perimenopause Solution Podcast are there?
The Perimenopause Solution Podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Perimenopause Solution Podcast?
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Where can I see ratings and reviews for The Perimenopause Solution Podcast?
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What guests have appeared on The Perimenopause Solution Podcast?
Recent guests on The Perimenopause Solution Podcast include:
1. Esther Blum
2. Regina Nuzzo
3. Kristin Cobb
4. Stanford Professors
5. Dr. Daved Rosensweet
6. Sarah Daccarett, MD
7. Dr. Jason Hawrelak
8. Carol Petersen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.