The Tara Thorne Wellness Podcast
Tara ThorneHi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I'm a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Tara Thorne Wellness podcast - a podcast aimed to educate and empower midlife women. Midlife can be a confronting time but it doesn't have to be a bumpy ride. No matter where you're at, or where you've come from we... more
| Publishes | Weekly | Episodes | 171 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode, Tara answers your health questions straight from Instagram, covering everything from gastritis and SIBO to leaky gut, insulin resistance, thyroid issues, low ferritin and B12, and GLP-1 medications.
She dives into why H. pylori sho... more
There is a lot of conflicting information online about progesterone right now, particularly around whether women need to take it continuously, whether cycling is necessary, and whether progesterone can somehow interfere with estrogen or increase deme... more
In Part 2 of Tara's conversation with Dr. Lindsey Berkson, they continue the discussion by looking at the different forms and delivery methods of HRT, including Bi-Est, estradiol, estriol and progesterone. They discuss why the way a hormone is delive... more
Does estrogen really cause breast cancer? It's one of the biggest fears women have when considering HRT, and in this conversation, Dr. Lindsey Berkson takes Tara back to where much of that fear began. They unpack the history of the Women's Health Ini... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
Prone to circle logic and contradictions. Episode 147 was full of them.
Episode 169 included pre-interview chit-chat, including some private comments made by the guest that she said would be edited out. Completely unprofessional.
Podcast Addict1a month agomeohmyProne to circle logic and contradictions. Episode 147 was full of them.
Podcast Addict28 months agomeohmy- Terrific podcast
I’ve had chronically low iron for as long as I can remember. This podcast is super easy to listen to and I found myself completely drawn in. If you’ve ever struggled with low iron, I’d definitely recommend tuning into this podcast. 5 stars***** thanks for sharing your insights Tara.
Apple Podcasts5SmileyB!
Australiaa year ago - Episodes on questions about HRT
Well, I appreciate this free podcast, Tara
seems very knowledge… it seems as though this is just a promotion for her course. That may be a fantastic course, but it felt like no questions were truly answered. The listener is just being enticed to buy the course to answer the questions. This is my first listen will still go into this Podcast more to see if I can learn however, this particular episode just feels like a sales episode.
Apple Podcasts2terrigood
United States2 years ago - Amazing info!
Thank you Tara for all your great information and transparency. I look forward to listening to more!
Apple Podcasts5GratefulJLUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #163 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #2 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #4 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #19 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #23 | Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Tara Thorne Wellness Podcast
What is The Tara Thorne Wellness Podcast about and what kind of topics does it cover?
The show centers on midlife women's health, with a strong emphasis on hormones, menopause, gut health, and practical, evidence-based guidance. Episodes frequently blend expert interviews with actionable coaching, translating complex medical topics into clear steps listeners can apply to balance hormones, support gut health, and navigate midlife changes. A notable trait is the host's direct, no-nonsense approach and focus on real-world strategies, short-form formats, and resources for deeper learning. The format tends to spotlight integrative health perspectives, often exploring how diet, supplements, testing, and lifestyle intersect with hormonal well-being.
Where can I find podcast stats for The Tara Thorne Wellness Podcast?
Rephonic provides a wide range of podcast stats for The Tara Thorne Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tara Thorne Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Tara Thorne Wellness Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Tara Thorne Wellness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Tara Thorne Wellness Podcast?
Rephonic provides comprehensive predictive audience data for The Tara Thorne Wellness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Tara Thorne Wellness Podcast have?
To see how many followers or subscribers The Tara Thorne Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Tara Thorne Wellness Podcast?
These podcasts share a similar audience with The Tara Thorne Wellness Podcast:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Perimenopause Simplified
5. The Metabolism and Menopause Podcast
How many episodes of The Tara Thorne Wellness Podcast are there?
The Tara Thorne Wellness Podcast launched 4 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tara Thorne Wellness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Tara Thorne Wellness Podcast?
Rephonic pulls ratings and reviews for The Tara Thorne Wellness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Tara Thorne Wellness Podcast?
Rephonic provides full transcripts for episodes of The Tara Thorne Wellness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Tara Thorne Wellness Podcast?
Recent guests on The Tara Thorne Wellness Podcast include:
1. Phyllis Bronson
2. Jill Chmielewski
3. Lindsey Berkson
4. Dr. Lindsey Berkson
5. Esther Blum
6. Regina Nuzzo
7. Kristin Cobb
8. Stanford Professors
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.