The Tara Thorne Wellness Podcast
Tara ThorneHi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I'm a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Tara Thorne Wellness podcast - a podcast aimed to educate and empower midlife women. Midlife can be a confronting time but it doesn't have to be a bumpy ride. No matter where you're at, or where you've come from we... more
| Publishes | Weekly | Episodes | 167 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
Think your gut is healthy because you don't have bloating, constipation or indigestion? Think again. In this episode, Tara explains why you can have significant gut dysbiosis without a single digestive symptom—and why that matters if you're taking HR... more
Leaky gut has become one of the most talked about topics in the wellness world, but how much of what you've heard is actually true?
In this episode, Tara separates the science from the social media myths surrounding intestinal permeability (commonl... more
Walk into any health food store or spend five minutes on social media and you'll be told you "need" a long list of supplements for your gut.
Bitters. Berberine. Greens powders. Probiotics. TUDCA. Ox bile.
But are they actually helping your microb... more
If you're struggling with constipation and bloating no matter how much water you drink or fiber you eat, methane overgrowth in your gut could be the real problem.
The episode focuses on methane overgrowth in the gut, highlighting how methanogens pr... more
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Reviews
Prone to circle logic and contradictions. Episode 147 was full of them.
Podcast Addict27 months agomeohmy- Terrific podcast
I’ve had chronically low iron for as long as I can remember. This podcast is super easy to listen to and I found myself completely drawn in. If you’ve ever struggled with low iron, I’d definitely recommend tuning into this podcast. 5 stars***** thanks for sharing your insights Tara.
Apple Podcasts5SmileyB!
Australiaa year ago - Episodes on questions about HRT
Well, I appreciate this free podcast, Tara
seems very knowledge… it seems as though this is just a promotion for her course. That may be a fantastic course, but it felt like no questions were truly answered. The listener is just being enticed to buy the course to answer the questions. This is my first listen will still go into this Podcast more to see if I can learn however, this particular episode just feels like a sales episode.
Apple Podcasts2terrigood
United States2 years ago - Amazing info!
Thank you Tara for all your great information and transparency. I look forward to listening to more!
Apple Podcasts5GratefulJLUnited States3 years ago - Fascinating
Have just discovered this Podcast through functionalhealthcoachchis 2.0 recommendation and it’s much more of a balanced perspective on diet v supplements from a nutritionalist - really, really interesting and helpful.
Apple Podcasts5Cloth ears 2
United Kingdom3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #210 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #212 |  Russia/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Tara Thorne Wellness Podcast
What is The Tara Thorne Wellness Podcast about and what kind of topics does it cover?
A practical, evidence-informed show focused on midlife women's health, with a strong emphasis on hormones, gut health, and holistic wellness. Episodes frequently cover perimenopause, menopause, hormone balance, gut microbiome, testing, and actionable strategies—ranging from targeted therapies to lifestyle tweaks—that help listeners take control of their health in midlife. The host combines clinical experience with a no-nonsense, patient-centered approach, often challenging hype and promoting individualized care. Noteworthy elements include partnerships with practitioners and a willingness to discuss controversial topics with nuance, making it a trusted resource for listeners seeking reliable guidance and real-world tips.
Where can I find podcast stats for The Tara Thorne Wellness Podcast?
Rephonic provides a wide range of podcast stats for The Tara Thorne Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tara Thorne Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Tara Thorne Wellness Podcast get?
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What are the audience demographics for The Tara Thorne Wellness Podcast?
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How many subscribers and views does The Tara Thorne Wellness Podcast have?
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Which podcasts are similar to The Tara Thorne Wellness Podcast?
These podcasts share a similar audience with The Tara Thorne Wellness Podcast:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. Perimenopause Simplified
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
5. The Dr. Hyman Show
How many episodes of The Tara Thorne Wellness Podcast are there?
The Tara Thorne Wellness Podcast launched 4 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tara Thorne Wellness Podcast?
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Where can I see ratings and reviews for The Tara Thorne Wellness Podcast?
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How do I access podcast episode transcripts for The Tara Thorne Wellness Podcast?
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What guests have appeared on The Tara Thorne Wellness Podcast?
Recent guests on The Tara Thorne Wellness Podcast include:
1. Esther Blum
2. Regina Nuzzo
3. Kristin Cobb
4. Stanford Professors
5. Dr. Daved Rosensweet
6. Sarah Daccarett, MD
7. Dr. Jason Hawrelak
8. Carol Petersen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.