
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades wo... more
| Publishes | Weekly | Episodes | 312 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

If you’ve ever struggled with heavy periods, hormonal mood changes, painful boobs, feeling swollen before your period, or have been told you have “high oestrogen” without much explanation… this episode is for you.
Because contrary to Instagram welln... more
If you’ve been struggling with stubborn weight, poor sleep, skin changes, or just feeling constantly wired and tired — this conversation might completely change the way you think about your environment.
In this episode, we dive deep into the surpris... more
If you’ve spent more than 5 minutes on the health side of Instagram, you’ve probably been told that everything is SIBO. Bloating? SIBO. Constipation? SIBO. Looking slightly pregnant after pasta? Definitely SIBO apparently.
In this episode, we're se... more
If you’ve ever reached 4pm and realised you’ve been running on three sips of water, one coffee, and sheer audacity… this episode is for you.
We’re unpacking why drinking enough water feels ridiculously hard for some people — even when they know it ... more
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I’m loving this podcast - super interesting topics covering nutrition, lifestyle, skincare and more! Nat and Amie are passionate and knowledgeable and it’s a joy to listen to.
Lots of great tips but sometimes it’s hard to listen to with the constant “moaning” of agreement
Very very helpful. Love the ladies voices and I have add and needed a holistic approach. Thank you so much!!
This podcast brings me so much joy. Nat and Amie deliver their extensive wisdom in a genuine, unpretentious and inspiring manner. Truely amazing humans. Thank you for being you!
Love this podcast! The hosts are a wealth of knowledge and I find them so educational & helpful. Keep up the excellent work ladies!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | |
Apple Podcasts | #150 | |
Apple Podcasts | #110 | |
Apple Podcasts | #185 | |
Apple Podcasts | #150 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show delivers accessible, practical guidance on holistic health, with a focus on hormones, gut health, sleep, skin, immunity, and environmental factors. Casual banter between two experienced practitioners balances science with real‑world tips, making complex topics feel approachable and actionable for daily life. Noteworthy aspects include a strong emphasis on non‑medical, home‑based strategies, candid discussions about lifestyle and stress, and a practical, down‑to‑earth delivery that often highlights how to implement changes without overwhelming listeners.
Rephonic provides a wide range of podcast stats for The Holistic Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Holistic Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Holistic Health Podcast:
1. The Dr. Hyman Show
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The mindbodygreen Podcast
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Genius Life
The Holistic Health Podcast launched 10 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic Health Podcast include:
1. Hollie Azzopardi
2. Jin Ong
3. Jessie Brebner
4. Britt Wilde
5. Dr. Abbie
6. Ellie Swift
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