
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades wo... more
| Publishes | Weekly | Episodes | 292 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Wellness trends are everywhere right now — and honestly, some deserve a gold star… while others need a gentle (or not-so-gentle) reality check 😅
In this episode, we put a few buzzy health trends under the microscope. We talk electrolytes and creati... more
Let’s be honest... the oral glucose tolerance test is nobody’s idea of a good time. Gulping down a neon-sweet drink, feeling gross, and then anxiously waiting for numbers? Hard pass.
Today we’re breaking down alternatives to the oral glucose toleran... more
In this episode of the Holistic Health Podcast, we’re getting real about gut health — specifically constipation and bloating… because if you’ve got a gut, you’ve probably dealt with at least one of them. We unpack why these issues are way more comple... more
Want to feel your best in 2026? We've got the goss on how to meet your goals this time!
In this episode, we’re chatting all things actually setting yourself up for a good year — without the burnout, pressure, or “new year, new personality” energy. W... more
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Very very helpful. Love the ladies voices and I have add and needed a holistic approach. Thank you so much!!
This podcast brings me so much joy. Nat and Amie deliver their extensive wisdom in a genuine, unpretentious and inspiring manner. Truely amazing humans. Thank you for being you!
Love this podcast! The hosts are a wealth of knowledge and I find them so educational & helpful. Keep up the excellent work ladies!!
This is my favorite podcast; I’ve learned so much about holistic living at a young age, and it’s my go-to listen on my runs—thank you so much!
You Ladies crack me up and I love your Aussie accents!! Great range of topics, enemas to woo-woo. It’s great, I’m so happy I found you!!
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Focusing on holistic health, the content features casual yet insightful conversations about various health-related topics, including natural remedies, nutrition, hormonal health, and emotional well-being. The hosts emphasize authenticity and practicality, encouraging listeners to adopt healthier lifestyles while maintaining a fun and relatable vibe. With topics ranging from postpartum challenges to managing chronic illness, the discussions aim to provide actionable advice that is both educational and inspiring, appealing particularly to those interested in natural health practices. The unique blend of humor, personal anecdotes, and professional insight makes it a valuable resource for listeners eager to enhance their understanding of holist... more
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These podcasts share a similar audience with The Holistic Health Podcast:
1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. Be Well by Kelly Leveque
4. Culture Apothecary with Alex Clark
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
The Holistic Health Podcast launched 9 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic Health Podcast include:
1. Hollie Azzopardi
2. Jin Ong
3. Jessie Brebner
4. Britt Wilde
5. Dr. Abbie
6. Ellie Swift
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