
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades wo... more
| Publishes | Weekly | Episodes | 298 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Ever been told “it’s just PMS”… when what you’re experiencing feels so much bigger than that? This episode is here to set the record straight. In this episode we unpack PMDD (Premenstrual Dysphoric Disorder); a condition that goes far beyond “bad PMS... more
Ohhhh we went there in this one; we’re saying the quiet parts out loud.
This episode is your lovingly-delivered reality check — the kind that might sting for a second… but could genuinely change your health trajectory.
There’s a fine line between b... more
Period pain. The monthly uninvited guest who shows up early, eats all your snacks, and refuses to leave quietly.
In this episode, we’re sharing our go-to acute remedies for period pain — aka what actually earns a spot in your monthly toolkit. From t... more
Prenatal vitamins: essential? Yes.
Confusing? Also yes.
In this episode, we pull back the curtain on prenatal multivitamins — why one-size-fits-all doesn’t belong anywhere near pregnancy (or preconception), and why the most popular prenatal on the s... more
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Very very helpful. Love the ladies voices and I have add and needed a holistic approach. Thank you so much!!
This podcast brings me so much joy. Nat and Amie deliver their extensive wisdom in a genuine, unpretentious and inspiring manner. Truely amazing humans. Thank you for being you!
Love this podcast! The hosts are a wealth of knowledge and I find them so educational & helpful. Keep up the excellent work ladies!!
This is my favorite podcast; I’ve learned so much about holistic living at a young age, and it’s my go-to listen on my runs—thank you so much!
You Ladies crack me up and I love your Aussie accents!! Great range of topics, enemas to woo-woo. It’s great, I’m so happy I found you!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #47 | |
Apple Podcasts | #218 | |
Apple Podcasts | #56 |
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This podcast presents a refreshing and relatable approach to health and wellness, highlighting the hosts' authentic conversations and extensive knowledge in various topics like hormones, gut health, and environmental wellness. Emphasizing a no-holds-barred format, the episodes balance insightful health advice with entertaining personal anecdotes, creating an inviting atmosphere akin to chatting with friends over coffee. With their shared experiences, the hosts aim to provide listeners with practical tips to enhance their overall well-being in an accessible manner, making the journey to better health feel achievable and enjoyable.
Rephonic provides a wide range of podcast stats for The Holistic Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Holistic Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Holistic Health Podcast:
1. The Dr. Hyman Show
2. The Art of Being Well
3. The Dr. Josh Axe Show
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Ultimate Human with Gary Brecka
The Holistic Health Podcast launched 10 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic Health Podcast include:
1. Hollie Azzopardi
2. Jin Ong
3. Jessie Brebner
4. Britt Wilde
5. Dr. Abbie
6. Ellie Swift
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