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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton
Endometriosis
Nutrition
Hormones
Fertility
Pregnancy Loss
IVF
Headaches
Coffee
Thyroid Medication
Thyroid Health
Mental Health
Nut Milk
Circadian Rhythm
High Intensity Interval Training
Gut Health
Breakfast
Nut Milk Brands
Traditional Chinese Medicine
Health Food Choices
Patient Advocacy

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades wo... more

PublishesWeeklyEpisodes274Founded9 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Holistic Health Podcast

Latest Episodes

Ever wondered what those random skin quirks are trying to spill about your insides? From bumpy arms and skin tags to dark circles and even chilblains, we’re decoding the sneaky messages your body is sending. Grab a cuppa and join Nat & Amie as they d... more

From snotty noses to “why did I have that last margarita?” mornings, we’re spilling our favourite at-home remedies for colds, hangovers and those random grazes that appear out of thin air. Expect practical naturopathic tips, a few laugh-out-loud conf... more

From surprise tummy bugs to colds that arrive just in time for your weekend plans, and bruises that make you look like you’ve taken up cage fighting (when really you just walked into the coffee table again) — life has a way of keeping things interest... more

Feeling tired and wondering if low iron is to blame? In this episode, we break down how to truly understand your iron studies, the right way to prepare for testing, and the common contexts that can throw your results off track. We’ll also explore oth... more

Key Facts

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Recent Guests

Hollie Azzopardi
Author of 'The People Pleaser's Guide to Saying Yes to You' and a best-selling personal development author.
Affirmed Press
Episode: #165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Jin Ong
A pattern hunter and messenger of truth with roots in osteopathy, acupuncture, and herbalism, guiding individuals to unlock emotional codes within their bodies.
Episode: #164 Healing Beyond the Diagnosis with Jin Ong – The Hidden Language of Your Body
Jessie Brebner
Fertility Awareness Educator and Symptothermal Method Instructor
Fertility Charting
Episode: #139 Charting to Conceive (or as a BioFeedback Tool) - with Jessie Brebner
Britt Wilde
Brain health practitioner, human potential consultant, business coach, and strength and conditioning coach
The Elite Mind Co
Episode: #129 Elite minds, strong bodies and unbreakable daily habits with Britt Wilde
Dr. Abbie
Doctor of Acupuncture and expert in Traditional Chinese Medicine
Zhong Center, Melbourne
Episode: #121 How to get rid of wrinkles, TCM-style - with special guest Dr Abbie
Ellie Swift
Mindset and marketing coach who helps service-based business owners connect with their customers and shine online.
The Scalable Freedom Show
Episode: #116 Extended Conception, Pregnancy Loss, and Navigating The Fertility Rollercoaster with Ellie Swift

Hosts

Amie
Co-host known for her passion in holistic health, particularly in areas such as nutrition, women's health issues, and lifestyle adjustments for optimal wellbeing.
Nat Douglas
Co-host with extensive knowledge in areas like mental health and fertility, emphasizing practical and relatable health advice incorporating her personal experiences.

Reviews

4.8 out of 5 stars from 288 ratings
  • #161 struggling to concentrate

    Very very helpful. Love the ladies voices and I have add and needed a holistic approach. Thank you so much!!

    Apple Podcasts
    5
    gtp1964@
    United States6 months ago
  • Unpretentious and inspiring

    This podcast brings me so much joy. Nat and Amie deliver their extensive wisdom in a genuine, unpretentious and inspiring manner. Truely amazing humans. Thank you for being you!

    Apple Podcasts
    5
    travellingen
    Australia9 months ago
  • Super educational!

    Love this podcast! The hosts are a wealth of knowledge and I find them so educational & helpful. Keep up the excellent work ladies!!

    Apple Podcasts
    5
    Laceyfarrell
    Australia9 months ago
  • The Best!!!!

    This is my favorite podcast; I’ve learned so much about holistic living at a young age, and it’s my go-to listen on my runs—thank you so much!

    Apple Podcasts
    5
    EmieMay44
    United Kingdom9 months ago
  • So refreshing!!

    You Ladies crack me up and I love your Aussie accents!! Great range of topics, enemas to woo-woo. It’s great, I’m so happy I found you!!

    Apple Podcasts
    5
    Tasha4prep
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the information practical and applicable to their everyday lives, particularly regarding nutrition and wellness.
Listeners appreciate the genuine conversation and relatable anecdotes provided by the hosts.
Audience members note the vast range of health topics covered, making it a valuable resource for holistic wellness advice.
Feedback frequently highlights the enjoyable, unedited format that feels like a casual chat with friends.
The humor and down-to-earth style of the hosts are often praised as enhancing the learning experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: What's the deal with oats? Is it gluten free or not?
Oats are technically gluten free but are often contaminated during processing, which means they might not be safe for those with celiac disease.
#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: Is it normal to feel your mood change in the lead up to your period?
It is normal to experience subtle changes in mood before your period, but if it interferes with daily life, it may signal a need for intervention.
#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: When you have a dairy intolerance, are you meant to avoid all dairy?
Dairy intolerance varies; while some may need to avoid all dairy, others can tolerate certain dairy products like ghee and butter. Clarifying the specific intolerance is crucial.
#165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Q: How do you navigate doing things that you know, either people are gonna judge, or as you assume, they're gonna judge?
Hollie discusses how it gets easier to be the 'bad guy' as she practices choosing herself and how she isn't worried about others' opinions as much anymore.
#165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Q: Can you speak a little bit more about letting go of labels when it comes to food?
Hollie shares her transition from being a pescatarian for many years to introducing meat into her diet while discussing the guilt and shame that can accompany such shifts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Holistic Health Podcast

What is The Holistic Health Podcast about and what kind of topics does it cover?

A unique blend of humor, authenticity, and vast knowledge characterizes the discussions conducted by the hosts, focusing on holistic health topics that range widely from nutrition to environmental wellness. With an emphasis on relatable, down-to-earth conversations rather than strictly professional presentations, the content encourages listeners to engage with their health and lifestyle choices in a practical and accessible way. The hosts share personal anecdotes, making it feel like a casual chat with friends rather than a lecture, and they cover popular topics such as meal prep, gut health, mental health, hormonal health, and natural remedies.

Listeners can expect a mix of educational content and lively banter, making each episode both i... more

Where can I find podcast stats for The Holistic Health Podcast?

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How many listeners does The Holistic Health Podcast get?

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What are the audience demographics for The Holistic Health Podcast?

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How many subscribers and views does The Holistic Health Podcast have?

To see how many followers or subscribers The Holistic Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Holistic Health Podcast?

These podcasts share a similar audience with The Holistic Health Podcast:

1. Well-Fed Women
2. Be Well by Kelly Leveque
3. The Dr. Josh Axe Show
4. The Wellness Mama Podcast
5. Energized with Dr. Mariza

How many episodes of The Holistic Health Podcast are there?

The Holistic Health Podcast launched 9 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Holistic Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Holistic Health Podcast?

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What guests have appeared on The Holistic Health Podcast?

Recent guests on The Holistic Health Podcast include:

1. Hollie Azzopardi
2. Jin Ong
3. Jessie Brebner
4. Britt Wilde
5. Dr. Abbie
6. Ellie Swift

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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