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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton
Endometriosis
Nutrition
Hormones
Fertility
Pregnancy Loss
IVF
Headaches
Coffee
Thyroid Health
Thyroid Medication
Mental Health
Nut Milk
Circadian Rhythm
High Intensity Interval Training
Gut Health
Breakfast
Nut Milk Brands
Traditional Chinese Medicine
Health Food Choices
Patient Advocacy

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades wo... more

PublishesWeeklyEpisodes298Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Latest Episodes

Ever been told “it’s just PMS”… when what you’re experiencing feels so much bigger than that? This episode is here to set the record straight. In this episode we unpack PMDD (Premenstrual Dysphoric Disorder); a condition that goes far beyond “bad PMS... more

Ohhhh we went there in this one; we’re saying the quiet parts out loud.

This episode is your lovingly-delivered reality check — the kind that might sting for a second… but could genuinely change your health trajectory.

There’s a fine line between b... more

Period pain. The monthly uninvited guest who shows up early, eats all your snacks, and refuses to leave quietly.

In this episode, we’re sharing our go-to acute remedies for period pain — aka what actually earns a spot in your monthly toolkit. From t... more

Prenatal vitamins: essential? Yes.

Confusing? Also yes.

In this episode, we pull back the curtain on prenatal multivitamins — why one-size-fits-all doesn’t belong anywhere near pregnancy (or preconception), and why the most popular prenatal on the s... more

Key Facts

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Recent Guests

Hollie Azzopardi
Author of 'The People Pleaser's Guide to Saying Yes to You' and a best-selling personal development author.
Affirmed Press
Episode: #165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Jin Ong
A pattern hunter and messenger of truth with roots in osteopathy, acupuncture, and herbalism, guiding individuals to unlock emotional codes within their bodies.
Episode: #164 Healing Beyond the Diagnosis with Jin Ong – The Hidden Language of Your Body
Jessie Brebner
Fertility Awareness Educator and Symptothermal Method Instructor
Fertility Charting
Episode: #139 Charting to Conceive (or as a BioFeedback Tool) - with Jessie Brebner
Britt Wilde
Brain health practitioner, human potential consultant, business coach, and strength and conditioning coach
The Elite Mind Co
Episode: #129 Elite minds, strong bodies and unbreakable daily habits with Britt Wilde
Dr. Abbie
Doctor of Acupuncture and expert in Traditional Chinese Medicine
Zhong Center, Melbourne
Episode: #121 How to get rid of wrinkles, TCM-style - with special guest Dr Abbie
Ellie Swift
Mindset and marketing coach who helps service-based business owners connect with their customers and shine online.
The Scalable Freedom Show
Episode: #116 Extended Conception, Pregnancy Loss, and Navigating The Fertility Rollercoaster with Ellie Swift

Hosts

Nat
Co-host known for her engaging and down-to-earth demeanor, bringing humor and relatable insights to health topics.
Amie
Co-host characterized by her informative and passionate take on health, often bridging science with practical lifestyle advice.

Reviews

4.8 out of 5 stars from 290 ratings
  • #161 struggling to concentrate

    Very very helpful. Love the ladies voices and I have add and needed a holistic approach. Thank you so much!!

    Apple Podcasts
    5
    gtp1964@
    United Statesa year ago
  • Unpretentious and inspiring

    This podcast brings me so much joy. Nat and Amie deliver their extensive wisdom in a genuine, unpretentious and inspiring manner. Truely amazing humans. Thank you for being you!

    Apple Podcasts
    5
    travellingen
    Australiaa year ago
  • Super educational!

    Love this podcast! The hosts are a wealth of knowledge and I find them so educational & helpful. Keep up the excellent work ladies!!

    Apple Podcasts
    5
    Laceyfarrell
    Australiaa year ago
  • The Best!!!!

    This is my favorite podcast; I’ve learned so much about holistic living at a young age, and it’s my go-to listen on my runs—thank you so much!

    Apple Podcasts
    5
    EmieMay44
    United Kingdoma year ago
  • So refreshing!!

    You Ladies crack me up and I love your Aussie accents!! Great range of topics, enemas to woo-woo. It’s great, I’m so happy I found you!!

    Apple Podcasts
    5
    Tasha4prep
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and light-hearted conversations, emphasizing the hosts' ability to blend humor with substantial health advice.
The camaraderie between the hosts delights the audience, creating a friendly atmosphere reminiscent of talking to close friends.
Many find the information shared both practical and educational, suggesting the podcast is a favorite for those seeking relatable health insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: What's the deal with oats? Is it gluten free or not?
Oats are technically gluten free but are often contaminated during processing, which means they might not be safe for those with celiac disease.
#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: Is it normal to feel your mood change in the lead up to your period?
It is normal to experience subtle changes in mood before your period, but if it interferes with daily life, it may signal a need for intervention.
#174 You Asked, We Answered - your questions on health, hormones, skin and more!
Q: When you have a dairy intolerance, are you meant to avoid all dairy?
Dairy intolerance varies; while some may need to avoid all dairy, others can tolerate certain dairy products like ghee and butter. Clarifying the specific intolerance is crucial.
#165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Q: How do you navigate doing things that you know, either people are gonna judge, or as you assume, they're gonna judge?
Hollie discusses how it gets easier to be the 'bad guy' as she practices choosing herself and how she isn't worried about others' opinions as much anymore.
#165 Will The Real Nervous System Regulators Please Stand Up (+ Saying Yes To You) with Hollie Azzopardi
Q: Can you speak a little bit more about letting go of labels when it comes to food?
Hollie shares her transition from being a pescatarian for many years to introducing meat into her diet while discussing the guilt and shame that can accompany such shifts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Holistic Health Podcast

What is The Holistic Health Podcast about and what kind of topics does it cover?

This podcast presents a refreshing and relatable approach to health and wellness, highlighting the hosts' authentic conversations and extensive knowledge in various topics like hormones, gut health, and environmental wellness. Emphasizing a no-holds-barred format, the episodes balance insightful health advice with entertaining personal anecdotes, creating an inviting atmosphere akin to chatting with friends over coffee. With their shared experiences, the hosts aim to provide listeners with practical tips to enhance their overall well-being in an accessible manner, making the journey to better health feel achievable and enjoyable.

Where can I find podcast stats for The Holistic Health Podcast?

Rephonic provides a wide range of podcast stats for The Holistic Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Holistic Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Holistic Health Podcast get?

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What are the audience demographics for The Holistic Health Podcast?

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How many subscribers and views does The Holistic Health Podcast have?

To see how many followers or subscribers The Holistic Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Holistic Health Podcast?

These podcasts share a similar audience with The Holistic Health Podcast:

1. The Dr. Hyman Show
2. The Art of Being Well
3. The Dr. Josh Axe Show
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Ultimate Human with Gary Brecka

How many episodes of The Holistic Health Podcast are there?

The Holistic Health Podcast launched 10 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Holistic Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Holistic Health Podcast?

Rephonic pulls ratings and reviews for The Holistic Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Holistic Health Podcast?

Recent guests on The Holistic Health Podcast include:

1. Hollie Azzopardi
2. Jin Ong
3. Jessie Brebner
4. Britt Wilde
5. Dr. Abbie
6. Ellie Swift

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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