The Hole Shebang
Kristen PariseBrazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen's goal has al... more
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessSexuality | |||
Listen to this Podcast
Latest Episodes
Why Muscle Is Your Longevity Organ with Barbara Birke
When your body stops responding to the same old strategies, it's not because you're broken—it's because your hormones are changing, and your body needs something different now.
Barbara Birke... more
In this powerful episode, Kristen sits down with Michiko Tsukada Caringal, a pelvic health physiotherapist in British Columbia who brings both clinical expertise and deeply personal experience to her work. Michiko spent three years recovering from vu... more
Dee Hartmann is a pelvic health physical therapist who spent nearly three decades specializing in chronic vulvar pain. After treating thousands of women in her Chicago practice, she discovered that conventional approaches were missing critical connec... more
Episode Overview
Breathwork facilitator Jenn Mansell joins The Hole Shebang to talk about how intentional breathing can shift everything from chronic illness to pelvic floor dysfunction to trauma patterns. If you've ever felt trapped in your body ... more
Key Facts
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Reviews
- Absolutely subscribe!
This podcast is a fantastic way to learn about the body you have and offers beautiful ways to discover the varied parts of yourself. Highly recommend.
Apple Podcasts5Kallivanf
Canadaa year ago - Phenomenal
What an excellent podcast! I know Kristen personally and her genuine, knowledgeable self shines through. I love that she is sharing her knowledge and connecting us with some wonderful guests!
Apple Podcasts5TeamS15Canadaa year ago - Love this woman and her show!
Kristen is amazing and holds such a powerful knowledge. She a natural at podcasting and I’m so excited to learn more about so many of these topics that we aren’t educated about enough!!!
Apple Podcasts5AmberapprovedCanadaa year ago - Such a great first episode
I liked this so much I wrote a top 10 list of my favourite things. It was interesting, empowering, and inclusive. Looking forward to the next one.
Apple Podcasts5hammerjammerCanadaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | Canada/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Hole Shebang launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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