The HERD FIT
David SyvertsenCoach David Syvertsen discusses all things CrossFit, health, fitness.
| Publishes | Weekly | Episodes | 223 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||
Listen to this Podcast
Latest Episodes
We break down the new Open workout and show you how to choose RX or scale, pace the lunges and snatches, and arrive at the final gymnastics with confidence. Mobility, mindset, and smart reps-per-minute planning turn a chaotic test into a clear plan. more
We unpack the 90–10 rule of passion during the CrossFit Open, why disappointment hits so hard, and how to turn 26.1 into better choices for 26.2 and 26.3. One shot versus repeat, ego versus growth, and the simple habits that change recovery and resul... more
We break down CrossFit Open 26.1 as a lower-body stamina test where efficiency beats raw engine, then map realistic goals using reps-per-minute pacing. We share simple wall ball fixes, smarter med ball stepovers, and mental tools to handle the 66-rep... more
We share why this year’s Reset worked better: clear habits, honest metrics, and real accountability that turned effort into momentum. We contrast weight loss myths with a lifestyle approach that protects muscle, builds community, and keeps progress s... more
Key Facts
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- Great Podcast
Short and helpful. Good for all levels—applicable to more than just CrossFit.
Apple Podcasts5Kristib85
United States4 years ago
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Chart Rankings
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Apple Podcasts | #119 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About The HERD FIT
What is The HERD FIT about and what kind of topics does it cover?
The content focuses on various aspects of CrossFit, including athletic performance, coaching strategies, fitness goals, and mental health. Through discussions with experienced coaches and athletes, insights are shared about balancing personal and coaching responsibilities, the evolution of fitness culture, and the impact of community support. The approach emphasizes individual development within a competitive environment, addressing challenges faced by both new and seasoned athletes. Unique topics such as the implications of CrossFit's societal changes, athlete participation, and community engagement during events like the CrossFit Open highlight a thorough exploration of the subject.
Where can I find podcast stats for The HERD FIT?
Rephonic provides a wide range of podcast stats for The HERD FIT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The HERD FIT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The HERD FIT get?
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What are the audience demographics for The HERD FIT?
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How many subscribers and views does The HERD FIT have?
To see how many followers or subscribers The HERD FIT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The HERD FIT?
These podcasts share a similar audience with The HERD FIT:
1. The Daily
2. Conan O’Brien Needs A Friend
3. The Journal.
4. Masters In Motion
5. Best Hour of Their Day | Podcast
How many episodes of The HERD FIT are there?
The HERD FIT launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The HERD FIT?
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Where can I see ratings and reviews for The HERD FIT?
Rephonic pulls ratings and reviews for The HERD FIT from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The HERD FIT?
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What guests have appeared on The HERD FIT?
Recent guests on The HERD FIT include:
1. Noah Busker
2. Tim Carroll
3. Rachel Tekion
4. Bob Wallum
5. Dan Greenberg
6. Francesca Gufsa
7. Kristy Link
8. Mike DelaTorre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.