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Lila's Herbal Revolution

Lila Swanberg | Clinical Herbalist
Herbalism
Ayurveda
Shilajit
Gluten
Liver
Nicotine Pouches
Bacopa
Ashwagandha
Mushrooms
Peptides
Blood Sugar Balance
Lithium Orotate
Liver Health
Traditional Chinese Medicine
Herbal Sourcing
Ginseng
Ba Zi
Turmeric
Anti-Nutrients
Wheat

Lila is a clinical herbalist here to make natural healing potent again. And these are the conversations making it happen. Both sides of the fence are failing — and flailing. Conventional medicine has missed the mark, and the alternative health and wellness scene has become a mess of internet health gurus, bloggers regurgitating bad information, wellness marketing machines, and dogmatic opinions. H... more

PublishesWeeklyEpisodes26Founded7 months ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Lila's Herbal Revolution

Latest Episodes

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Come Join us In the Path to Practitioner Potency Community. After multiple requests for mentorship I launched this program to create a space for herb learning. If you are a practitioner, student, podcast fan, this is the place to go deeper, ask q... more

🌀 Come Join us In the Path to Practitioner Potency Community. After multiple requests for mentorship I launched this program to create a space for herb learning. If you are a practitioner, student, podcast fan, this is the place to go deeper, ask qu... more

📚 NEW: Herb-Drug Interactions Masterclass with KP KhalsaIf you use herbs and anyone in your life takes medications, this class is a must. KP breaks down how to think about herbs and drugs together so you have a real framework instead of guesswork.Ge... more

On this episode of Lila’s Herbal Revolution I’m joined with Maria, from Green Dragon Healing to get a Bai Zi reading.

I had zero knowledge of what was to be revealed before the episode, and filmed it live for everyone’s benefit to see how a real li... more

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Recent Guests

Nicky Yazbeck
Trauma-informed licensed therapist, EMDR therapist, and yoga teacher who works with plant medicine
Episode: Bacopa GONE WRONG
Mason Hutchison
Founder of HerbRally, guest on science-focused episode about Ashwagandha
HerbRally
Episode: We Took 30 Grams of Ashwagandha a Day for Two Weeks ( With Mason of HerbRally)
Maria Coliviras
TCM Herbalist
Green Dragon Healer
Episode: Lila Gets a Ba Zi Reading with TCM Herbalist Maria Coliviras
Sonny Dahood
Doula and herbalist; guest sharing experiences with ginseng and birth work
Episode: Ginseng for Fatigue & Natural Birth Wisdom with Doula Sonny
KP Khalsa
Herbalist/teacher invited to discuss herb-drug interactions
Episode: Herb-Drug Interactions Aren't What The Internet Says They Are
Nick Medlock
Personal trainer, nutrition coach, and herbal health enthusiast introduced as the guest for the segment 'For Science'
Independent, NASM–certified, Transformation Academy
Episode: We Took 30 Grams of Turmeric Every Day for a Week
Jordan Dubs
Partner and first guest on the For Science segment
Episode: One Week on Lithium Orotate — with Jordan Dobson

Host

Lila
Host of Lila's Herbal Revolution, clinical herbalist

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Talking Points

Recent interactions between the hosts and their guests.

Bacopa GONE WRONG
Q: From your perspective as a therapist, those associations our body builds, do you have anything to say about the way our body holds that information and those associations and if we can clear them or move through them?
Nicky says she is curious whether an association can be cleared, and suggests that if it can be traced to an originating memory, EMDR might help address it.
Bacopa GONE WRONG
Q: Did you work your way up to the dose or did you jump straight into the 10 grams?
Nicky describes increasing the amount gradually, reaching five grams in the morning and five in the evening, while experiencing diarrhea each day.
Lila Gets a Ba Zi Reading with TCM Herbalist Maria Coliviras
Q: Can Ba Zi readings really impact daily life, or are they just predictions?
Readings offer a blueprint that highlights tendencies and potential patterns; while they reflect possible directions, individuals retain free will to train, balance, and choose actions that steer outcomes toward healthier, more intentional paths.
Lila Gets a Ba Zi Reading with TCM Herbalist Maria Coliviras
Q: What is Ba Zi and why is it useful for health and life planning?
Ba Zi is a complex system based on four pillars (year, month, day, hour) that reveal elemental energies and animal signs influencing health, career, and relationships; reading it can uncover root causes, inform lifestyle choices, and help plan actions aligned with personal cycles.

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Frequently Asked Questions About Lila's Herbal Revolution

What is Lila's Herbal Revolution about and what kind of topics does it cover?

A practical, practitioner-focused show that centers on herbalism, traditional systems of health, and holistic living. Episodes cover a wide range of topics from Chinese medicine, Ayurveda, and modern herbal practice to real-world challenges like sourcing herbs, herb–drug interactions, and applying ancient wisdom to contemporary wellness. The host frequently interviews clinicians, foragers, and mentors, offering actionable guidance for practitioners and curious listeners alike, with a consistent emphasis on evidence-informed approaches, empowerment through knowledge, and community mentorship. Notable strengths include deep dives into clinical herbalism, hands-on sourcing and dosing tips, and a willingness to tackle controversial or misunders... more

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Which podcasts are similar to Lila's Herbal Revolution?

These podcasts share a similar audience with Lila's Herbal Revolution:

1. Herbs with Rosalee
2. The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy
3. Herbal Radio
4. HerbRally
5. The Dr. Josh Axe Show

How many episodes of Lila's Herbal Revolution are there?

Lila's Herbal Revolution launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Lila's Herbal Revolution?

Recent guests on Lila's Herbal Revolution include:

1. Nicky Yazbeck
2. Mason Hutchison
3. Maria Coliviras
4. Sonny Dahood
5. KP Khalsa
6. Nick Medlock
7. Jordan Dubs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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