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The Healthy Herb Podcast

Bleav
Menopause
Nutrition
Herbalism
Perimenopause
Cooking Techniques
Beets
Phytochemicals
Whole Foods
Community Support
Women's Health
Hormone Replacement Therapy
Aging
Healthy Eating
Emotional Health
Gut Microbiome
Phytoestrogens
Bone Health
Chronic Inflammation
Dietary Minerals

The Healthy Herb Podcast explores the world of home herbalism to help you build greater health, resilience, and joy in everyday life. Whether you’re just getting started with herbs or deep into your plant path, each episode offers grounded, practical wisdom you can apply right away. Though the show is no longer releasing new episodes, the archive is packed with timeless tips, herbal insights, and ... more

PublishesWeeklyEpisodes101Founded5 years ago
Number of ListenersCategories
EducationAlternative HealthHealth & Fitness

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Artwork for The Healthy Herb Podcast

Latest Episodes

Brighid discusses the humble beet as a super food for menopausal women. This common food has many benefits. It improves cardiovascular, brain, hormone, digestive, joint and libido health. Discover them anyways that beets can make you healthier and fu... more

Now that we have covered what foods are best to eat for menopausal women, we need to know what the best ways to prepare them are. Are raw vegetables better than cooked vegetables? How do we get the most nutrition and easiest assimilation of foods? Br... more

Learn the top 5 food categories that are important for menopausal women to eat to ease uncomfortable symptoms and build health. Do you already eat these foods?  How can you get more of them into your diet?  Why are they important for building health ... more

What is optimum nutrition for the menopausal years? This episode discusses nutrition basics, beneficial for everyone. What is the ideal diet for health? Listen to find out! It's simple and delicious. Plus a bonus recipe at the end of the episode for ... more

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Reviews

4.9 out of 5 stars from 225 ratings
  • Clear practical advice

    Thank you so much for your clear and informative advice guidance and wisdom about the plethora of health and vitality beneath our feet.

    Apple Podcasts
    5
    Fresh&Alive
    United Kingdoma year ago
  • Great Information

    I feel like I’m sitting down with that friend who is the expert on a topic when listening to this podcast. Love it!

    Apple Podcasts
    5
    Nana Chocklit
    United Statesa year ago
  • Information packed yet easy to understand

    Wow Brighid takes each herb or topic and covers it thoroughly, but she presents it in a way that’s easy to understand. She gives loads of detail with zero fluff. Love every episode I’ve heard so far and have added hours of happy listening to my queue.

    Apple Podcasts
    5
    marketing missy
    United Statesa year ago
  • Holy Basil /Tulsi

    I’m new to this herb and so I sought out information about it and found your podcast on Tulsi. Very informative! Your description of the herb and how it might be used was very helpful! I eat one leaf of Tulsi each day.

    Apple Podcasts
    5
    kaslogirl
    Canada2 years ago
  • Wonderful podcast.

    Well researched presentation. Looking forward to more new podcasts. Thanks!

    Apple Podcasts
    5
    Riskjunkie
    Canada2 years ago

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Which podcasts are similar to The Healthy Herb Podcast?

These podcasts share a similar audience with The Healthy Herb Podcast:

1. Pioneering Today Podcast - Homesteading in a Modern World
2. The Resetter Podcast with Dr. Mindy
3. Wise Traditions
4. Herbs with Rosalee
5. Embodied Astrology

How many episodes of The Healthy Herb Podcast are there?

The Healthy Herb Podcast launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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