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The Health Review

The Health Review

I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.

After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.

Now, I use my journalism background to ask the questions we all really wa... more

PublishesWeeklyEpisodes66Foundeda year ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Latest Episodes

Under extreme stress, the human body prioritises survival over logical thinking. Pilots have been known to shut down the wrong engine during a fire — not because they're incompetent, but because their nervous system took over before their rational mi... more

YouTube

96% of UK adults don't meet the recommended daily fibre intake. Folate deficiency is widespread. And millions of people are taking GLP-1 medications without any nutritional support.

We have more information about food than ever before — and yet mos... more

YouTube

Most of us spend years trying to improve ourselves. But what if the problem was never who you are — it was the wounds you've been carrying without even knowing it?

In this episode of The Health Review I sit down with Soulla Demetriou — author of You... more

YouTube

Most of us are walking around in a state of low-level overwhelm. Not in crisis.... just never quite fully off. Always runing slightly behind, slightly rushed, slightly on edge.

If that sounds familiar — this conversation is for you.

In this episode... more

YouTube

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Reviews

4.9 out of 5 stars from 29 ratings
  • On Point!

    Wonderfully chosen and researched topics, insightful interviews and super guests! Emily engagingly gets to the point on very relevant areas of health.

    Apple Podcasts
    5
    WightHawk
    United Kingdom7 months ago
  • Women’s Health

    Love this podcast! As a woman very interested in her health I found this podcast very engaging, intriguing and helpful. I also really enjoy the host as she asks very good questions and engages well with the guests.

    Apple Podcasts
    5
    FlyingAnnie16
    United Kingdoma year ago
  • Amazing listen for anyone interested in health and wellness

    I love how The Health Review makes health topics actually understandable and always leaves me with something practical to try. Emily has such a clear interview style and asks the questions we’re all thinking. The guests so far have been so interesting. One of my favourite wellness podcasts right now!

    Apple Podcasts
    5
    Hannah.Soph
    United Kingdoma year ago
  • Insightful, inspiring, and refreshingly honest

    Emily Rose Adam delivers the health podcast we did not know we needed. The Health Review blends credible insights with real world practicality, making every episode feel like a conversation with your smartest, most grounded friend. Emily’s ability to dissect wellness trends without the fluff, and offer actionable takeaways, sets her apart in a crowded space. Her recent episodes are next level authentic, empowering, and genuinely helpful. This podcast deserves to be at the top of the charts.

    Apple Podcasts
    5
    Hernameishanna88
    Australiaa year ago
  • Brilliant Podcast - Hugely Recommend for Women’s Health

    The Health Review is the podcast I’ve been looking for for years. It’s insightful, informative, really clear and concise interviews with a warm personal touch and relaxed tone. So often with podcasts I feel like I have to stick out the bulk of the episodes to get to the meat of the conversation, where as each guest is guided right to the heart of the topic from the beginning and so much ground is covered in such a short time. I particularly recommend for anyone interest in women’s health and nut... more

    Apple Podcasts
    5
    bellabooroux
    United Kingdoma year ago

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Which podcasts are similar to The Health Review?

These podcasts share a similar audience with The Health Review:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Doctor's Kitchen Podcast
3. ZOE Science & Nutrition
4. Age Better with Liz Earle
5. The Neuro Experience

How many episodes of The Health Review are there?

The Health Review launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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