The Health Review
The Health ReviewI’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really wa... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode of The Health Review, I’m joined by Dr Nilesh Satguru — a former medical doctor turned self-mastery coach and compassion trainer whose work spans five continents.
After more than a decade practising medicine, Nilesh realised that man... more
What really defined wellness in 2025 — and what’s actually worth carrying forward into 2026?
In this second part of our end-of-year health and wellness roundup, I’m joined by health coach and speaker Vanessa Sturman to unpack the biggest wellness sh... more
What actually defined health and wellness in 2025 — and what’s genuinely worth paying attention to as we head into 2026?
In this special end-of-year episode, I’m joined by health and wellness journalist Rosie Fitzmaurice to reflect on the biggest st... more
In a world that constantly pushes us to optimise, hustle, and become “more,” what if true healing was about stripping back? In this episode, I’m joined by world-leading breathwork coach Jamie Clements, founder of The Breath Space, to explore why brea... more
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Reviews
- On Point!
Wonderfully chosen and researched topics, insightful interviews and super guests! Emily engagingly gets to the point on very relevant areas of health.
Apple Podcasts5WightHawk
United Kingdom3 months ago - Women’s Health
Love this podcast! As a woman very interested in her health I found this podcast very engaging, intriguing and helpful. I also really enjoy the host as she asks very good questions and engages well with the guests.
Apple Podcasts5FlyingAnnie16United Kingdom8 months ago - Amazing listen for anyone interested in health and wellness
I love how The Health Review makes health topics actually understandable and always leaves me with something practical to try. Emily has such a clear interview style and asks the questions we’re all thinking. The guests so far have been so interesting. One of my favourite wellness podcasts right now!
Apple Podcasts5Hannah.SophUnited Kingdom8 months ago - Insightful, inspiring, and refreshingly honest
Emily Rose Adam delivers the health podcast we did not know we needed. The Health Review blends credible insights with real world practicality, making every episode feel like a conversation with your smartest, most grounded friend. Emily’s ability to dissect wellness trends without the fluff, and offer actionable takeaways, sets her apart in a crowded space. Her recent episodes are next level authentic, empowering, and genuinely helpful. This podcast deserves to be at the top of the charts.
Apple Podcasts5Hernameishanna88
Australia8 months ago - Brilliant Podcast - Hugely Recommend for Women’s Health
The Health Review is the podcast I’ve been looking for for years. It’s insightful, informative, really clear and concise interviews with a warm personal touch and relaxed tone. So often with podcasts I feel like I have to stick out the bulk of the episodes to get to the meat of the conversation, where as each guest is guided right to the heart of the topic from the beginning and so much ground is covered in such a short time. I particularly recommend for anyone interest in women’s health and nut... more
Apple Podcasts5bellaboorouxUnited Kingdom8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Health Review?
These podcasts share a similar audience with The Health Review:
1. The Wellness Scoop
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. The Diary Of A CEO with Steven Bartlett
5. Aspire with Emma Grede
How many episodes of The Health Review are there?
The Health Review launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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