The Health Formula Show
Paula BenediThe Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven... more
| Publishes | Weekly | Episodes | 389 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Feeling exhausted no matter how much you sleep? It’s not stress, coffee, or ageing, it’s your hormones! Learn how cortisol, thyroid, insulin, oestrogen, progesterone, and testosterone affect your energy, why your lab tests might look “normal” but are... more
Sugar cravings aren’t just a matter of willpower; they’re signals your body is sending. In this episode, we delve into the common struggles with sugar cravings, uncover the underlying causes, and explain why quick fixes often fail to deliver lasting ... more
This week, we sit down with a very special guest whose story is as raw as it is inspiring. From humble beginnings with a juice brand to building a full-blown wellness company, he opens up about the struggles no one sees, the risks he took, and the sa... more
Do you struggle with unexplained fatigue, constipation, brain fog, low mood, or dry skin? Your thyroid may be the missing piece. In this episode, we dive into the role of the thyroid gland in the body, why so many people still suffer with hypothyroid... more
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Reviews
- What a helpful podcast!
I’m glad I stumbled across this podcast. It confirms a lot of information that my functional medicine practitioner told me. I am honestly surprised the show does not have more positive reviews.
I’ve struggled for a long time with massive bloating, and I found some extra hopeful information in this show how to increase my low stomach.
I’ve done each pylori protocol, parasite, protocol, candida protocol, hidden copper toxicity, and low stomach acid. I still have mold to address.
I’ve learned ... more
Apple Podcasts5Emotionally Healthy Legacy
United States8 months ago - Amazing!
Great podcast. Everything is so well explained, thank you for sharing such valuable information and so many tips to transform our health.
Apple Podcasts5selenaroor
Spaina year ago - A Must-Listen for Health and Wellness Enthusiasts.
If you're passionate about health and wellness, this podcast is an absolute gem. Paula is incredibly knowledgeable, yet down-to-earth, making even the most complex topics accessible to everyone. Each episode dives deep into a wide range of subjects—from nutrition and fitness to mental health and mindfulness—without feeling overwhelming or preachy.
Paula has a warm, engaging style that makes you feel like you're part of an important conversation, not just a passive listener.
Highly recommend ad... more
Apple Podcasts5ryanamar
United Kingdoma year ago - Fascinating💡
Absolutely love learning about health and wellness through Paula’s podcasts. Since listening I’ve taken two lab tests with Synergised which has made me start to take my health seriously 💚
Apple Podcasts5Phoebe 96United Kingdoma year ago - Deep insight
Paula is thorough, detailed and informative. I have learned so much about my health journey and sheer knowledge about all things health is very very good. Big congrats to her to put this in public domain.
Apple Podcasts5Roy@NYCUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #79 | South Africa/Health & Fitness |
Apple Podcasts | #125 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  United Arab Emirates/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Health Formula Show
What is The Health Formula Show about and what kind of topics does it cover?
Focuses on empowering listeners to take control of their health through education and knowledge. The content spans a range of health topics, with a strong emphasis on managing common health issues such as allergies, digestive problems, hormonal imbalances, and the effects of dietary choices. The host offers practical, research-backed solutions, advocating for a functional medicine approach that includes understanding the root causes of symptoms and encouraging listeners to make informed choices regarding their health, nutrition, and lifestyle. This podcast appeals particularly to those seeking holistic health strategies and personal growth in their wellness journey.
Where can I find podcast stats for The Health Formula Show?
Rephonic provides a wide range of podcast stats for The Health Formula Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Formula Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Formula Show get?
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What are the audience demographics for The Health Formula Show?
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How many subscribers and views does The Health Formula Show have?
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Which podcasts are similar to The Health Formula Show?
These podcasts share a similar audience with The Health Formula Show:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. ZOE Science & Nutrition
How many episodes of The Health Formula Show are there?
The Health Formula Show launched 3 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Formula Show?
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Where can I see ratings and reviews for The Health Formula Show?
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