The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven... more
Publishes | Daily | Episodes | 210 | Founded | a year ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
Dive into today's episode as we unravel the fascinating world of estrogen and its pivotal role in women's health. From understanding low estrogen levels during menopause to exploring the top foods that naturally boost estrogen, we've got you covered.... more
Today, we're delving into the importance of detoxification and how it can rejuvenate your body and mind. Find out how Phase 1 and Phase 2 detox pathways work together to eliminate toxins and discover how to harness the power of silica and natural sou... more
Get ready for a sensational Friday episode packed with insights! Join us as we unravel the mysteries of Shilajit, diving deep into its myriad benefits for vitality and wellness. But wait, there's more! We'll also delve into the world of collagen supp... more
Today, we're diving headfirst into the realm of morning routines, uncovering the secret sauce for starting your day with unstoppable energy and focus. But hold onto your seats because we're not stopping there! We also unravel the mystery of the missi... more
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Finding this show so enlightening!!✨
Been client of Paula and really like listening to her podcasts in her calming voice. more
Really enjoying this podcast currently
I love listening to Paula’s podcasts. She is so knowledgeable and gives so much of herself to share this knowledge with us. Thanks to this podcast, I am finally starting to understand what the root causes of my health issues may be. I’d really recommend it to anybody who is struggling with their gut health!
The Podcast is very informative and a perfect length to listen to. Paula has such a calming voice and shares a lot of insightful tips to optimise your health and wellbeing. Go listen now and learn the tools to better understand your body and mind. 🫶🏻
Apple Podcasts | #185 | Spain/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Health Formula Show launched a year ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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