The Health Formula Show
Paula BenediThe Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven... more
| Publishes | Weekly | Episodes | 400 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
In this final episode, Paula reflects on why The Health Formula Show began and the intention behind it. To create an honest, grounded space for real health education. She looks back on the wide range of topics explored throughout the podcast, includi... more
Ulcerative colitis affects so many people, yet it's still deeply misunderstood. Flare ups, urgency, and unpredictable digestion can take over daily life and impact far more than just the gut. From the very beginning, it's important to know that if yo... more
Inflammation doesn't always look like pain or swelling. For many people, it builds quietly over time and shows up as symptoms that are often ignored or brushed off, such as fatigue, brain fog, bloating, skin breakouts, mood changes, or feeling puffy ... more
Antibiotics can save lives, but they can also silently disrupt your gut, energy, skin, and immunity long after you've finished the prescription. If you've noticed new bloating, food sensitivities, fatigue, or recurring infections since taking them, t... more
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Reviews
- What a helpful podcast!
I’m glad I stumbled across this podcast. It confirms a lot of information that my functional medicine practitioner told me. I am honestly surprised the show does not have more positive reviews.
I’ve struggled for a long time with massive bloating, and I found some extra hopeful information in this show how to increase my low stomach.
I’ve done each pylori protocol, parasite, protocol, candida protocol, hidden copper toxicity, and low stomach acid. I still have mold to address.
I’ve learned ... more
Apple Podcasts5Emotionally Healthy Legacy
United Statesa year ago - Amazing!
Great podcast. Everything is so well explained, thank you for sharing such valuable information and so many tips to transform our health.
Apple Podcasts5selenaroor
Spaina year ago - A Must-Listen for Health and Wellness Enthusiasts.
If you're passionate about health and wellness, this podcast is an absolute gem. Paula is incredibly knowledgeable, yet down-to-earth, making even the most complex topics accessible to everyone. Each episode dives deep into a wide range of subjects—from nutrition and fitness to mental health and mindfulness—without feeling overwhelming or preachy.
Paula has a warm, engaging style that makes you feel like you're part of an important conversation, not just a passive listener.
Highly recommend ad... more
Apple Podcasts5ryanamar
United Kingdoma year ago - Fascinating💡
Absolutely love learning about health and wellness through Paula’s podcasts. Since listening I’ve taken two lab tests with Synergised which has made me start to take my health seriously 💚
Apple Podcasts5Phoebe 96United Kingdoma year ago - Deep insight
Paula is thorough, detailed and informative. I have learned so much about my health journey and sheer knowledge about all things health is very very good. Big congrats to her to put this in public domain.
Apple Podcasts5Roy@NYCUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #239 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Health Formula Show
What is The Health Formula Show about and what kind of topics does it cover?
Focused on health and wellness, the content addresses a broad spectrum of topics including gut health, hormonal imbalances, nutritional deficiencies, and the systemic impacts of stress and inflammation. The host, with expertise in functional medicine, emphasizes understanding the root causes of various health issues rather than merely treating symptoms. Through insightful discussions and case studies, listeners are equipped with actionable advice tailored to improve overall wellbeing. Unique in its approach, the emphasis on holistic health empowers individuals to take charge of their health journeys, making the episodes both informative and deeply engaging for those passionate about personal wellness and nutrition.
Where can I find podcast stats for The Health Formula Show?
Rephonic provides a wide range of podcast stats for The Health Formula Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Formula Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Formula Show get?
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What are the audience demographics for The Health Formula Show?
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How many subscribers and views does The Health Formula Show have?
To see how many followers or subscribers The Health Formula Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Formula Show?
These podcasts share a similar audience with The Health Formula Show:
1. The Dr. Josh Axe Show
2. Huberman Lab
3. The Skinny Confidential Him And Her Show
4. The Gastroenterologist And His Daughter
5. MindBodySpace
How many episodes of The Health Formula Show are there?
The Health Formula Show launched 3 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Formula Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Health Formula Show?
Rephonic pulls ratings and reviews for The Health Formula Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Health Formula Show?
Rephonic provides full transcripts for episodes of The Health Formula Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Health Formula Show?
Recent guests on The Health Formula Show include:
1. Dr. Tamara
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.