The Health Formula Show
Paula BenediThe Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven... more
| Publishes | Weekly | Episodes | 396 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
Feeling exhausted, cold, dizzy, or losing hair even though your blood work looks "normal"? Low iron isn't always about not getting enough; it's about why your body isn't using it properly. We uncover the hidden reasons iron supplements fail, from poo... more
Coffee isn't "good" or "bad", but it can quietly push your hormones, adrenals, and sleep out of balance depending on your body. This episode breaks down how caffeine affects cortisol, blood sugar, thyroid function, and nutrient absorption and why som... more
Endometriosis isn't just a reproductive issue. It's an inflammatory, immune, and detox imbalance that affects the whole body. This episode breaks down the real drivers behind endometriosis, from gut imbalances and estrogen detox issues to toxin overl... more
In this episode, Dr. Tamara joins me for a grounded, honest conversation about movement, growth, and feeling connected to your body. We talk about finding strength through hard moments, the power of community, and how movement can shift not just your... more
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Reviews
- What a helpful podcast!
I’m glad I stumbled across this podcast. It confirms a lot of information that my functional medicine practitioner told me. I am honestly surprised the show does not have more positive reviews.
I’ve struggled for a long time with massive bloating, and I found some extra hopeful information in this show how to increase my low stomach.
I’ve done each pylori protocol, parasite, protocol, candida protocol, hidden copper toxicity, and low stomach acid. I still have mold to address.
I’ve learned ... more
Apple Podcasts5Emotionally Healthy Legacy
United States10 months ago - Amazing!
Great podcast. Everything is so well explained, thank you for sharing such valuable information and so many tips to transform our health.
Apple Podcasts5selenaroor
Spaina year ago - A Must-Listen for Health and Wellness Enthusiasts.
If you're passionate about health and wellness, this podcast is an absolute gem. Paula is incredibly knowledgeable, yet down-to-earth, making even the most complex topics accessible to everyone. Each episode dives deep into a wide range of subjects—from nutrition and fitness to mental health and mindfulness—without feeling overwhelming or preachy.
Paula has a warm, engaging style that makes you feel like you're part of an important conversation, not just a passive listener.
Highly recommend ad... more
Apple Podcasts5ryanamar
United Kingdoma year ago - Fascinating💡
Absolutely love learning about health and wellness through Paula’s podcasts. Since listening I’ve taken two lab tests with Synergised which has made me start to take my health seriously 💚
Apple Podcasts5Phoebe 96United Kingdoma year ago - Deep insight
Paula is thorough, detailed and informative. I have learned so much about my health journey and sheer knowledge about all things health is very very good. Big congrats to her to put this in public domain.
Apple Podcasts5Roy@NYCUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #92 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #99 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #207 |  Russia/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Health Formula Show
What is The Health Formula Show about and what kind of topics does it cover?
Focuses on empowering listeners to take control of their health through education and knowledge. The content spans a range of health topics, with a strong emphasis on managing common health issues such as allergies, digestive problems, hormonal imbalances, and the effects of dietary choices. The host offers practical, research-backed solutions, advocating for a functional medicine approach that includes understanding the root causes of symptoms and encouraging listeners to make informed choices regarding their health, nutrition, and lifestyle. This podcast appeals particularly to those seeking holistic health strategies and personal growth in their wellness journey.
Where can I find podcast stats for The Health Formula Show?
Rephonic provides a wide range of podcast stats for The Health Formula Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Formula Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Formula Show get?
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What are the audience demographics for The Health Formula Show?
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How many subscribers and views does The Health Formula Show have?
To see how many followers or subscribers The Health Formula Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Formula Show?
These podcasts share a similar audience with The Health Formula Show:
1. Ancient Health Podcast
2. The Dr. Hyman Show
3. The Dr. Josh Axe Show
4. The Doctor's Kitchen Podcast
5. The Dr. Gundry Podcast
How many episodes of The Health Formula Show are there?
The Health Formula Show launched 3 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Formula Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Health Formula Show?
Rephonic pulls ratings and reviews for The Health Formula Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Health Formula Show?
Rephonic provides full transcripts for episodes of The Health Formula Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Health Formula Show?
Recent guests on The Health Formula Show include:
1. Dr. Tamara
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.