The Health Feast
Dr. RakThe Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it me... more
| Publishes | Twice monthly | Episodes | 57 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if the way you’ve been told to get fit… is exactly what’s holding you back?
If you’re over 40 and still not where you want to be with your fitness or health, it might not be about willpower. It might be the method.
This week on The Health Feas... more
What if the reason you can’t stop thinking about food… has nothing to do with willpower?
For so many of us, food isn’t just fuel — it’s noise. It’s the constant hum in the back of the mind: What should I eat? What shouldn’t I eat? Why did I eat tha... more
What if the biggest barrier to healing… is the belief that you’re broken?
So many of us are doing everything right — eating better, moving more, trying to fix our health — but deep down, we’re carrying a quiet belief that we’re not enough. That our ... more
Why do we start strong… and still end up stuck?
(Watch on YouTube) To answer that, my guest today, Kwame Terra, did something no one else ever has.
He walked over 2 million steps in 30 days — 66,000 steps a day. That’s more than a marathon’s dist... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- A True Feel-Good Podcast
I first learned of Dr Rak on Dr Laurie Marbas’s podcast. The episodes with him were my absolute favorite. He brought depth and heart to his conversations. I very much missed hearing from him when he disappeared from Dr Laurie’s show and was SO excited when Dr Laurie announced that Dr Rak started his own podcast. I subscribed immediately and haven’t missed an episode. Dr Rak is equally knowledgeable and humble in his approach to sharing lifestyle wisdom with us. His conversations whether al... more
Apple Podcasts5🌱Brandie
United States5 months ago - Excellent podcast
Dr Rak does a excellent job of interviewing his guests for a variety of topics. He keeps it simple,interesting and informative.
Apple Podcasts5bruno906United States5 months ago - Thank you!!!
Dr. Rak and Po share valuable content for all. I’m incredibly grateful for finding this podcast which continues to help me with being my best self so I can serve those in need.
Dr. Robyn Tiger presented an amazing presentation on the mind, body connection.
Thank you!
Apple Podcasts5Carmen from DEUnited States5 months ago - Wonderful Podcast
As someone who is interested in lifestyle medicine and as a practicing physician, I listen to this podcast regularly as a source of both inspiration and education. Dr. Rak does an excellent job if engaging with his guests. I highly suggest you check it out.
Apple Podcasts5Cards Dr. TUnited States6 months ago - Excellent for motivating to be healthy
Dr Rak is a superb doctor with superb training. He and Po have been killing it with this show. I love listening to it on my runs. They are humble, funny, compassionate, and curious. Their mission is solid and they deliver. I question my health habits every time I listen and have used several of the things I learn to better my health. I look forward to many more episodes!
Apple Podcasts5SpeakeasyFanUnited States2 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Health Feast
Where can I find podcast stats for The Health Feast?
Rephonic provides a wide range of podcast stats for The Health Feast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Feast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Feast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Health Feast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Health Feast?
Rephonic provides comprehensive predictive audience data for The Health Feast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Health Feast have?
To see how many followers or subscribers The Health Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Feast?
These podcasts share a similar audience with The Health Feast:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The mindbodygreen Podcast
4. Nutrition Facts with Dr. Greger
5. The Rich Roll Podcast
How many episodes of The Health Feast are there?
The Health Feast launched 3 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Feast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Health Feast?
Rephonic pulls ratings and reviews for The Health Feast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Health Feast?
Rephonic provides full transcripts for episodes of The Health Feast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.