The Health Feast
Dr. RakThe Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it me... more
| Publishes | Twice monthly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
We live in a post-truth world. Anyone can say anything and call it a fact.
Strawberries cause cancer. Beans destroy your gut. Beef tallow is the new health food.
This is what happens when attention is more profitable than accuracy. When influencers... more
You're not lazy. So why does your workout keep losing to the snooze button?
You set the alarm for 6am. Clothes laid out the night before. The alarm goes off, you hit snooze, and by 6:18 you’ve decided today is a write-off. You’ll start again Monday.... more
You’re doing everything right. But how do you actually know any of it is working?
You eat well. You move. Maybe you track your cholesterol, your VO2 max, your labs.
But here’s the uncomfortable truth. Almost everything we use to measure health is a... more
Hey there- Dr. Rak (“rock”) here. When it comes to training and working out, I used to think more was always better. More workouts. More intensity. Less rest.
Several years ago, I became addicted to Spartan obstacle course races, and it has really ... more
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Reviews
- The Health Fest chat with Coach Meg
This episode featuring Margaret Moore is one of the most compelling and articulate explanations of what health and wellbeing coaching is, how transformative it is for individuals and for healthcare and Moore (pun intended). Coach Meg is tireless in her mission to transform health and healthcare (in many settings including corporate, organizations, schools and more). Her legacy and efforts are commendable and Dr. Rak's interviewing was top notch. This podcast is saved under FAVORITES for sure! Th... more
Apple Podcasts5WendyWellness
United States4 months ago - A True Feel-Good Podcast
I first learned of Dr Rak on Dr Laurie Marbas’s podcast. The episodes with him were my absolute favorite. He brought depth and heart to his conversations. I very much missed hearing from him when he disappeared from Dr Laurie’s show and was SO excited when Dr Laurie announced that Dr Rak started his own podcast. I subscribed immediately and haven’t missed an episode. Dr Rak is equally knowledgeable and humble in his approach to sharing lifestyle wisdom with us. His conversations whether al... more
Apple Podcasts5🌱BrandieUnited Statesa year ago - Excellent podcast
Dr Rak does a excellent job of interviewing his guests for a variety of topics. He keeps it simple,interesting and informative.
Apple Podcasts5bruno906United Statesa year ago - Thank you!!!
Dr. Rak and Po share valuable content for all. I’m incredibly grateful for finding this podcast which continues to help me with being my best self so I can serve those in need.
Dr. Robyn Tiger presented an amazing presentation on the mind, body connection.
Thank you!
Apple Podcasts5Carmen from DEUnited Statesa year ago - Wonderful Podcast
As someone who is interested in lifestyle medicine and as a practicing physician, I listen to this podcast regularly as a source of both inspiration and education. Dr. Rak does an excellent job if engaging with his guests. I highly suggest you check it out.
Apple Podcasts5Cards Dr. TUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  Denmark/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Health Feast
What is The Health Feast about and what kind of topics does it cover?
The show centers on practical, science-based approaches to health that feel doable in everyday life. Episodes frequently explore lifestyle medicine, plant-forward eating, gut health, chronic disease prevention, and mindful movement, often featuring physicians, researchers, and practitioners who translate complex science into actionable tips. The discussions emphasize community, compassion, and personal storytelling, making health feel accessible and uplifting rather than prescriptive or intimidating. A standout trait is the guest mix: clinicians, chefs, athletes, and wellness advocates who bring real-world experience and culturally rich perspectives to the table, creating a warm, human-forward conversation about health as a joyful, communal... more
Where can I find podcast stats for The Health Feast?
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How many listeners does The Health Feast get?
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What are the audience demographics for The Health Feast?
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How many subscribers and views does The Health Feast have?
To see how many followers or subscribers The Health Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Feast?
These podcasts share a similar audience with The Health Feast:
1. Eat to Live
2. PLANTSTRONG Podcast
3. The Root Cause Medicine Podcast
4. The Gut Insiders
5. The Proof with Simon Hill
How many episodes of The Health Feast are there?
The Health Feast launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Feast?
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Where can I see ratings and reviews for The Health Feast?
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How do I access podcast episode transcripts for The Health Feast?
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What guests have appeared on The Health Feast?
Recent guests on The Health Feast include:
1. Michelle Segar
2. Scott Fulton
3. Frank Schwartz
4. Scott Stoll
5. Will Bulsiewicz
6. Dr. Andrew Freeman
7. Dr. Regina Ragasa
8. Maxime Sigouin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.