The Health Feast
Dr. RakThe Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it me... more
| Publishes | Twice monthly | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What if the biggest barrier to healing isn't your body — but the belief that you have to fix everything alone?
Want more from The Health Feast? Sign up for my free 5-day email series and learn how to make health habits stick with ease in your life. ... more
If you’ve been paying attention to all the things: the chronic disease epidemic, a food system full of processed food, a planet that is genuinely struggling, then you feel it. The scale of it. The weight of it.
And then comes the question that stops... more
What if the reason you’re still inflamed… isn’t what you think?
Hey Health Feasters —
You’re bloated.
Foggy.
Tired.
You’ve cut foods.
Added supplements.
Tried protocols.
Some things improve.
But you still don’t feel right.
In this episode, I sit... more
Hey Health Feasters —
Have you ever been told your labs are “normal”… and still felt uneasy?
Maybe your cholesterol is “a little high.”
Your blood pressure is “borderline.”
Your doctor says, “Let’s just keep an eye on it.”
And at the same time, yo... more
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Reviews
- A True Feel-Good Podcast
I first learned of Dr Rak on Dr Laurie Marbas’s podcast. The episodes with him were my absolute favorite. He brought depth and heart to his conversations. I very much missed hearing from him when he disappeared from Dr Laurie’s show and was SO excited when Dr Laurie announced that Dr Rak started his own podcast. I subscribed immediately and haven’t missed an episode. Dr Rak is equally knowledgeable and humble in his approach to sharing lifestyle wisdom with us. His conversations whether al... more
Apple Podcasts5🌱Brandie
United States8 months ago - Excellent podcast
Dr Rak does a excellent job of interviewing his guests for a variety of topics. He keeps it simple,interesting and informative.
Apple Podcasts5bruno906United States8 months ago - Thank you!!!
Dr. Rak and Po share valuable content for all. I’m incredibly grateful for finding this podcast which continues to help me with being my best self so I can serve those in need.
Dr. Robyn Tiger presented an amazing presentation on the mind, body connection.
Thank you!
Apple Podcasts5Carmen from DEUnited States8 months ago - Wonderful Podcast
As someone who is interested in lifestyle medicine and as a practicing physician, I listen to this podcast regularly as a source of both inspiration and education. Dr. Rak does an excellent job if engaging with his guests. I highly suggest you check it out.
Apple Podcasts5Cards Dr. TUnited States9 months ago - Excellent for motivating to be healthy
Dr Rak is a superb doctor with superb training. He and Po have been killing it with this show. I love listening to it on my runs. They are humble, funny, compassionate, and curious. Their mission is solid and they deliver. I question my health habits every time I listen and have used several of the things I learn to better my health. I look forward to many more episodes!
Apple Podcasts5SpeakeasyFanUnited States2 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Health Feast
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Which podcasts are similar to The Health Feast?
These podcasts share a similar audience with The Health Feast:
1. PLANTSTRONG Podcast
2. Eat to Live
3. The Exam Room by the Physicians Committee
4. The Proof with Simon Hill
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of The Health Feast are there?
The Health Feast launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Feast?
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