The Health Feast
Dr. RakThe Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it me... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
Why do we start strong… and still end up stuck?
(Watch on YouTube)
To answer that, my guest today, Kwame Terra, did something no one else ever has.
He walked over 2 million steps in 30 days — 66,000 steps a day. That’s more than a marathon’s distan... more
“I’ve done everything right… so why do I still hurt?”
If that question feels familiar, this episode is for you.
We’re joined by Dr. Sassy Weinstein, an osteopathic physician, sports medicine expert, and board-certified lifestyle medicine doc who ha... more
Healthcare is broken — and everyone feels it.
Appointments are rushed. Costs keep rising. Clinicians are burned out. Patients are frustrated.
And the system seems to be hurting the very people it’s supposed to help.
In this episode of The Health Fe... more
You’ve tried new plans, new diets, new workouts — but you’re still stuck. The truth? The real battle isn’t in your body… it’s in your head.
In this episode of The Health Feast, I sit down with strength coach Nick Smoot to explore how mindset and ide... more
Key Facts
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Reviews
- A True Feel-Good Podcast
I first learned of Dr Rak on Dr Laurie Marbas’s podcast. The episodes with him were my absolute favorite. He brought depth and heart to his conversations. I very much missed hearing from him when he disappeared from Dr Laurie’s show and was SO excited when Dr Laurie announced that Dr Rak started his own podcast. I subscribed immediately and haven’t missed an episode. Dr Rak is equally knowledgeable and humble in his approach to sharing lifestyle wisdom with us. His conversations whether al... more
Apple Podcasts5🌱Brandie
United States3 months ago - Excellent podcast
Dr Rak does a excellent job of interviewing his guests for a variety of topics. He keeps it simple,interesting and informative.
Apple Podcasts5bruno906United States3 months ago - Thank you!!!
Dr. Rak and Po share valuable content for all. I’m incredibly grateful for finding this podcast which continues to help me with being my best self so I can serve those in need.
Dr. Robyn Tiger presented an amazing presentation on the mind, body connection.
Thank you!
Apple Podcasts5Carmen from DEUnited States3 months ago - Wonderful Podcast
As someone who is interested in lifestyle medicine and as a practicing physician, I listen to this podcast regularly as a source of both inspiration and education. Dr. Rak does an excellent job if engaging with his guests. I highly suggest you check it out.
Apple Podcasts5Cards Dr. TUnited States4 months ago - Excellent for motivating to be healthy
Dr Rak is a superb doctor with superb training. He and Po have been killing it with this show. I love listening to it on my runs. They are humble, funny, compassionate, and curious. Their mission is solid and they deliver. I question my health habits every time I listen and have used several of the things I learn to better my health. I look forward to many more episodes!
Apple Podcasts5SpeakeasyFanUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Netherlands/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Health Feast
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Which podcasts are similar to The Health Feast?
These podcasts share a similar audience with The Health Feast:
1. PLANTSTRONG Podcast
2. Switch4Good
3. The Exam Room by the Physicians Committee
4. Chef AJ LIVE!
5. Your Brain On
How many episodes of The Health Feast are there?
The Health Feast launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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