The Heal My Health Podcast
Sally WilliamsWelcome to The Heal My Health Podcast — a space where we talk all things nutrition, mental health, physical fitness, and spiritual well-being. I’m your host, Sally Williams, a clinical nutritionist passionate about helping you find the balance between health and lifestyle, so you can keep doing what you love while feeling your best and staying informed.
Each episode dives into real and relatable ... more
| Publishes | Weekly | Episodes | 74 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
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Latest Episodes
Renee Ferris is a registered psychologist with over 15 years experience in private practice and along with her husband Ken has owned and operated Riverlands Therapy Services since 2017. Renee focuses her therapeutic practice and professional developm... more
Awaken Within is a 2025 women's retreat hosted by myself and Hayley from Embodied Breathwork.
Join us in the Byron Bay hinterlands for a transformative weekend filled with restoration, relaxation, and empowerment. On 170 acres of beautiful country l... more
In this episode, Hayley from Embodied Breathwork takes us through her journey through finding breathwork and how it altered her life course and purpose. We talk about going inward to become who you truly are, overcoming social standards, and "leaning... more
In today's episode, I sit down with Ellen Langlands, a mobility and strength coach, and the owner of Movere, a mobility and strength coaching business. We explore what a mobility practice entails and its benefits for longevity and strength training. ... more
Key Facts
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Reviews
- Just what I was looking for
Only 2 days ago I got my blood test results which had high cholesterol.
Mid 40’s and about 10% overweight. Also my bad habits had become normal.
Searched the web for information on lowering cholesterol and come across The Heal My Heal podcast.
Already listened to about 6 in past 2 days which have given me so much information on what I need to adjust in my diet and habits.
Then todays podcast popped up in my notifications and just what I needed.
Listening to episodes gives me good direction on wh... more
Apple Podcasts5Rorey Flynn
Australiaa year ago - Best way to start the day!
I’ve been listening to Heal my Health since the beginning of January & the amount of information I’ve absorbed since then is unreal! Every podcast answers all my questions & has the evidence to back it up. I got into contact with Sally as I was on the next phase of my fitness journey & wanted help with understanding how to increase my performance through food in the right way. Nothing Sally has ever provided me has left me dissatisfied & the podcasts are the gift that keep on giving. I listen to... more
Apple Podcasts5AlleyjbasaraAustralia2 years ago - One of my favourites!
Such a great, information listen every single episode!
Apple Podcasts5chloeo_1Australia2 years ago - Amazing!
Amazing podcast. Sally is super informative and I’ve learn alot from listening to her
Apple Podcasts5GabhoplaitAustralia2 years ago - Really enjoyable & informative content
Love everything about the podcast !
Apple Podcasts5Jimmy2hugeAustralia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Sweden/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Heal My Health Podcast?
These podcasts share a similar audience with The Heal My Health Podcast:
1. The Genius Life
2. The Dr. Hyman Show
3. The Diary Of A CEO with Steven Bartlett
4. The Mel Robbins Podcast
5. ZOE Science & Nutrition
How many episodes of The Heal My Health Podcast are there?
The Heal My Health Podcast launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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