The Heal My Health Podcast
Sally WilliamsWelcome to The Heal My Health Podcast — a space where we talk all things nutrition, mental health, physical fitness, and spiritual well-being. I’m your host, Sally Williams, a clinical nutritionist passionate about helping you find the balance between health and lifestyle, so you can keep doing what you love while feeling your best and staying informed.
Each episode dives into real and relatable ... more
| Publishes | Weekly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
Breastfeeding is often described as natural, but that doesn't always mean it comes naturally.
On today's episode of The Heal My Health Podcast, we chat with Aimee Sing, a birth doula, lactation consultant, and Calmbirth educator who has dedicated he... more
Todays episode we’re joined once again by Ellen Langlands - a mobility and strength coach and owner of Movere. Ellen is one of the most passionate people I know when it comes to health, movement, and living life fully. She brings an incredibly joyful... more
I just completed my first half marathon alongside my best friend, and we wanted to talk all about it! In today’s episode, we reflect on our running journey together over the last year - everything we’ve learned not only about running, but about ourse... more
In this episode, I explore the important role of choline in supporting healthy fetal brain development during pregnancy and lactation. I discuss why this essential nutrient matters at each stage, and break down the latest meta-analysis on how adequat... more
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- Just what I was looking for
Only 2 days ago I got my blood test results which had high cholesterol.
Mid 40’s and about 10% overweight. Also my bad habits had become normal.
Searched the web for information on lowering cholesterol and come across The Heal My Heal podcast.
Already listened to about 6 in past 2 days which have given me so much information on what I need to adjust in my diet and habits.
Then todays podcast popped up in my notifications and just what I needed.
Listening to episodes gives me good direction on wh... more
Apple Podcasts5Rorey Flynn
Australia2 years ago - Best way to start the day!
I’ve been listening to Heal my Health since the beginning of January & the amount of information I’ve absorbed since then is unreal! Every podcast answers all my questions & has the evidence to back it up. I got into contact with Sally as I was on the next phase of my fitness journey & wanted help with understanding how to increase my performance through food in the right way. Nothing Sally has ever provided me has left me dissatisfied & the podcasts are the gift that keep on giving. I listen to... more
Apple Podcasts5AlleyjbasaraAustralia3 years ago - One of my favourites!
Such a great, information listen every single episode!
Apple Podcasts5chloeo_1Australia3 years ago - Amazing!
Amazing podcast. Sally is super informative and I’ve learn alot from listening to her
Apple Podcasts5GabhoplaitAustralia3 years ago - Really enjoyable & informative content
Love everything about the podcast !
Apple Podcasts5Jimmy2hugeAustralia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #232 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #232 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Heal My Health Podcast
What is The Heal My Health Podcast about and what kind of topics does it cover?
The show centers on nutrition, mental health, fitness, and spiritual well-being, often weaving evidence-based nutrition guidance with accessible lifestyle tips and personal storytelling. Hosts and guests explore practical strategies for healthier living, including nutrition science, mindfulness, movement, and spiritual perspectives, with a focus on sustainable habits rather than quick fixes. A notable strength is the blend of clinical nutrition insight from a credentialed host with down-to-earth, real-world applications and diverse guest perspectives, helping listeners balance health goals with everyday life.
Where can I find podcast stats for The Heal My Health Podcast?
Rephonic provides a wide range of podcast stats for The Heal My Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Heal My Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Heal My Health Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Heal My Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Heal My Health Podcast?
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How many subscribers and views does The Heal My Health Podcast have?
To see how many followers or subscribers The Heal My Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Heal My Health Podcast?
These podcasts share a similar audience with The Heal My Health Podcast:
1. The Chalene Show | Diet, Fitness & Life Balance
2. Change Your Brain Every Day
3. Well with Arielle Lorre
4. The Mel Robbins Podcast
5. Do You F*cking Mind?
How many episodes of The Heal My Health Podcast are there?
The Heal My Health Podcast launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Heal My Health Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Heal My Health Podcast?
Rephonic pulls ratings and reviews for The Heal My Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Heal My Health Podcast?
Rephonic provides full transcripts for episodes of The Heal My Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Heal My Health Podcast?
Recent guests on The Heal My Health Podcast include:
1. Ellen Langlands
2. Chloe Zardain
3. Alana North
4. Aimee Sing
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.