The Happy Menopause
Jackie Lynch - Nutritionist & AuthorJoin award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on ma... more
| Publishes | Monthly | Episodes | 111 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
Caring responsibilities often fall heavily on women in midlife. You’re juggling work, family life, menopause — and now, the care of ageing parents or elderly relatives too. It’s a huge emotional and physical load, and it can take a real toll on your ... more
Feeling stuck in a style rut as you navigate perimenopause or menopause? You’re not alone. Changing bodies and shifting skin tones can make getting dressed feel like a bit of a minefield, and before you know it, you’re hiding behind a sea of black, s... more
Nutritionist Jackie Lynch explains how to use supplements safely in menopause, covering multivitamins, minerals, omegas, probiotics, and essential tips.
Supplements can be a minefield in menopause —in this solo episode, Jackie explains how to naviga... more
Season 6 is a wrap, and I wanted to say a big thank you for all your support, and share a quick summer update! In this mini bonus episode, I’m reflecting on how far the podcast has come, sharing some exciting news about my new book The Happy Menopaus... more
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Reviews
- Menopause makes episode
I loved listening to Jenni and Kay talk about their creative journey and book! I totally agree on how creating and especially sewing for me helps to relax! The book is great, I’ve made a few items from it and have loved them!
Apple Podcasts5Sewing Leis
United Statesa month ago - Relatable, useful and valuable
Jackie does a brilliant job with this podcast-she offers her wisdom and insights freely. Listen to every episode to enhance your midlife experience! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Sarah W 💖
United Kingdoma year ago - Brilliant
This is such a great podcast for menopause and midlife health in general. I’ve learnt so much from Jackie and her guests. Thank you!
Apple Podcasts5wow_ao slowUnited Kingdoma year ago - Informative, helpful, insightful
Amazing podcast providing very helpful information for mid-life women
Apple Podcasts5OiseauErable
Australiaa year ago - Excellent
Well presented Very informative and professional
Apple Podcasts5Sandra radlettUnited Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #30 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #60 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #241 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Happy Menopause
What is The Happy Menopause about and what kind of topics does it cover?
Focusing on the nuances of menopause and midlife health, the content explores a range of topics, such as nutrition, emotional support, and lifestyle modifications. Each episode features expert guests who share insights on managing menopause with an emphasis on practical advice, community support, and personal empowerment. Noteworthy discussions may cover themes like emotional well-being, physical health, and creative pursuits, demonstrating the importance of holistic approaches during this transitional phase in life. The podcast aims to provide not only valuable information but also a sense of community and reassurance for women navigating their menopause journeys.
Where can I find podcast stats for The Happy Menopause?
Rephonic provides a wide range of podcast stats for The Happy Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happy Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Happy Menopause get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Happy Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Happy Menopause?
Rephonic provides comprehensive predictive audience data for The Happy Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Happy Menopause have?
To see how many followers or subscribers The Happy Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happy Menopause?
These podcasts share a similar audience with The Happy Menopause:
1. The Dr Louise Newson Podcast
2. The Liz Earle Wellbeing Show
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ZOE Science & Nutrition
5. The Doctor's Kitchen Podcast
How many episodes of The Happy Menopause are there?
The Happy Menopause launched 6 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happy Menopause?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happy Menopause?
Rephonic pulls ratings and reviews for The Happy Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Happy Menopause?
Rephonic provides full transcripts for episodes of The Happy Menopause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Happy Menopause?
Recent guests on The Happy Menopause include:
1. Dr. Sabina Brennan
2. Chantelle Znideric
3. Jenni Smith
4. Kay Walsh
5. Annabel Streets
6. Dr. Tina Peers
7. Sally Evans
8. Christien Bird
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.