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The Gut Health Podcast

Kate Scarlata and Megan Riehl
Gut Health
Irritable Bowel Syndrome
Gut Microbiome
Gut-Brain Connection
Nutrition
Fermented Foods
Stress Management
Mental Health
Pelvic Floor Physical Therapy
Obstructive Sleep Apnea
Celiac Disease
Gastrointestinal Health
Sleep Disorders
Hormones
Probiotics
Circadian Rhythms
Cognitive Behavioral Therapy
Insomnia
Hypnotherapy
Microbiome

The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic c... more

PublishesMonthlyEpisodes26Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for The Gut Health Podcast

Latest Episodes

A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging f... more

YouTube

Dr. Brennan Spiegel, author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, reveals how gravity shapes everything from our digestive health to our emotional wellbeing in this fascinating exploration of "biogravitation... more

YouTube

Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut ... more

YouTube

Dr. Mark Pimentel, Executive Director of the MAST program at Cedars-Sinai in Los Angeles, shares groundbreaking insights into the small intestinal microbiome that challenge long-held beliefs about gut bacteria. Findings from his team’s REIMAGINE stud... more

YouTube

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Recent Guests

Dr. Emeren Mayer
A gastroenterologist and neuroscientist, a leader in brain-gut microbiome research.
UCLA
Episode: Mind-Body Medicine: Psilocybin and the Gut
Dr. Erin Mauney
A pediatric gastroenterologist and obesity medicine specialist focusing on psilocybin-assisted therapy for IBS.
Tufts Medical Center
Episode: Mind-Body Medicine: Psilocybin and the Gut
Brennan Spiegel
Director of Health Services Research at Cedars-Sinai
Cedars-Sinai
Episode: Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Dr. Mary Ellen Sanders
Consultant in the area of probiotic microbiology
ISAPP
Episode: The Gut Dictionary: Probiotics, Prebiotics and Postbiotics Explained.
Dr. Iris Wang
Assistant professor in Gastroenterology and Hepatology at the Mayo Clinic
Mayo Clinic
Episode: Tailored to the Core: Breathing, Bloating and Precision Medicine
Elisa Caffrey
PhD candidate in the Sonnenberg Lab, Department of Microbiology and Immunology at Stanford University School of Medicine.
Stanford University School of Medicine
Episode: Fermented Foods for Gut Health: Myths vs Science
Dr. Alicia Jeffrey-Thomas
A pelvic floor physical therapist and creator behind At the Pelvic Dance Floor.
Episode: Pelvic Floor PT Explained: Who Needs It and Why?
Dr. Alessio Fasano
World-renowned expert in celiac disease and gut microbiome, Director of the Mucosal Immunology and Biology Research Center at Mass General Brigham, Professor at Harvard Medical School
Mass General Brigham
Episode: Is a leaky gut really the root of your ailments? Here’s the science.
Erin Judge
Registered dietitian and nutritionist, founder of Gutavate
Gutavate
Episode: Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD

Hosts

Kate Scarlata
World-renowned GI dietitian specializing in gastrointestinal health and nutrition, with a focus on diet management for IBS and other gut issues.
Dr. Megan Riehl
Prominent GI psychologist with expertise in gastrointestinal health, focusing on the psychological aspects of gut health and emotional well-being.

Reviews

4.9 out of 5 stars from 124 ratings
  • Experts and great info!

    Having these two come together to share expert information is brilliant! They are both highly respected professionals in their field and genuinely believe in interdisciplinary collaboration. I know this because I regularly refer to them and the plethora of resources that they create. This podcast is an excellent way for people to learn more or expand their understanding.

    Apple Podcasts
    5
    Tduffing
    United States6 months ago
  • Simply to Best!

    The most comprehensive information available presented in easy to understand practical terms!

    Apple Podcasts
    5
    BisKiko
    United States7 months ago
  • High quality, informative and evidenced based

    In a day and age where we don’t know what to trust the Gut Health Podcast and its host bring a breeze of reliable, up-to-date and user friendly information that focuses not only fixing a problem but looks at the so important human aspect and mental health.

    After the first episode I have shared it with colleagues and patients as a complement of my consultations as a dietitian.

    Apple Podcasts
    5
    claudcrcc1
    Singapore7 months ago
  • Great content- CEU potential?

    This content is fabulous. As a dietitian, It has helped me realize how behind I am in the knowledge of gut health and has left me eager to learn more. I started listening because my patients (ESRD) have so many GI issues and I feel like I can’t help them. We send them to GI doctors and they come back saying nothing is wrong. Just a suggestion- It would be great if your podcast provided CEU’s. It’s more scientific based than all other nutrition podcasts I listen to. Thank you!

    Apple Podcasts
    5
    Juliebic
    United Statesa year ago
  • Tears

    This is by _far_ the most relatable conversation about gut and digestive issues I have found. The hosts are knowledgeable and a joy to listen to. The guests, all science-based folks, are bringing data but still are so human.

    Love, love this podcast.

    Apple Podcasts
    5
    Lindsey (@gutdecisions)
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Excellent, comprehensible, and evidence-based information on gut health.
Listeners appreciate the combination of scientific discussions with relatable personal experiences.
Informative content that aids in understanding gut health and encourages proactive health management.
Engaging conversations that address both scientific facts and the human aspect of GI issues.
Highly respected professionals offering brilliant interdisciplinary collaboration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mind-Body Medicine: Psilocybin and the Gut
Q: Dr. Mayer, which impacts the gut more, stress or diet?
Chronic stress has a more profound negative effect on the gut than diet.
Mind-Body Medicine: Psilocybin and the Gut
Q: Erin, what's your favorite morning ritual for gut brain health?
General stress management, especially reading a few pages of a book rather than looking at my phone first thing.
Mind-Body Medicine: Psilocybin and the Gut
Q: Dr. Mayer, what are your top five must-have foods for gut health?
All the foods that increase short-chain fatty acid production in the gut, which have anti-inflammatory effects. Oats, cereals, complex carbohydrates, and naturally fermented foods are key.
Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Q: What is gravity resilience and how can we increase it?
Gravity resilience refers to how well one can manage the force of gravity, which can be improved through strength training and exercise to support the body against gravitational forces.
Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Q: Can you bust a myth regarding gravity and gut health?
Gravity is often perceived as a pull, but it should be understood as an upward force working in conjunction with our body's systems.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Gut Health Podcast

What is The Gut Health Podcast about and what kind of topics does it cover?

Focused on the intricate relationship between gut health, nutrition, and overall well-being, this series offers an engaging exploration into the science behind various gastrointestinal issues. Each episode features in-depth discussions with leading experts in fields ranging from microbiology to psychology, shedding light on common misconceptions while providing evidence-based strategies for managing conditions like Irritable Bowel Syndrome (IBS) and leaky gut syndrome. With a unique blend of scientific insights and practical advice, listeners can expect discussions about dietary management, mental health implications, and innovative treatment options tailored to improve gut health and quality of life. This podcast is particularly unique for... more

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How many listeners does The Gut Health Podcast get?

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Which podcasts are similar to The Gut Health Podcast?

These podcasts share a similar audience with The Gut Health Podcast:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Hyman Show
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. The Genius Life
5. Dishing Up Nutrition

How many episodes of The Gut Health Podcast are there?

The Gut Health Podcast launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Gut Health Podcast?

Recent guests on The Gut Health Podcast include:

1. Dr. Emeren Mayer
2. Dr. Erin Mauney
3. Brennan Spiegel
4. Dr. Mary Ellen Sanders
5. Dr. Iris Wang
6. Elisa Caffrey
7. Dr. Alicia Jeffrey-Thomas
8. Dr. Alessio Fasano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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