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The Gut Health Podcast

Kate Scarlata and Megan Riehl

The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic c... more

PublishesMonthlyEpisodes9Founded8 months ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for The Gut Health Podcast

Latest Episodes

Experience runner's trots, belly cramping, and/or heartburn and reflux while exercising? You are not alone!  Join us in our latest episode featuring the expert insights of Leslie Bonci, a renowned sports dietitian who has worked with top-tier teams l... more

3 Sep 20241 hr 5 min

Not one of us are completely immune to an occasional episode of diarrhea. Whether you can trace it back to something you ate or an uptick in stress, liquid poop is not ideal. Kate and Megan are joined by a giant in the field of gastroenterology, Dr. ... more

5 Aug 202444 min

Join us on The Gut Health Podcast as we uncover the many facets about constipation with the distinguished gastroenterologist, Dr. Darren Brenner. Think probiotics are the cure for your sluggish digestive system? Think again. Dr. Brenner dispels commo... more

1 Jul 202452 min

Bloating can range from mildly annoying to downright painful, can happen for a multitude of reasons and you've likely experienced it! Expert and world-renowned gastroenterologist, Dr. Brian Lacy from Mayo Clinic Jacksonville joins Kate and Dr. Riehl ... more

4 Jun 202445 min

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Reviews

4.9 out of 5 stars from 87 ratings
  • Foodmarble?

    Hi, more

    Apple Podcasts
    5
    Dana Gnv
    United States3 months ago
  • Mind Your Gut + this podcast 🙌

    Thank you for the resources, the comfort, and the advice in these episodes and in your book. You have helped me change my relationship with my IBS for the better.

    Apple Podcasts
    5
    Beantown Yogi
    United States3 months ago
  • Great podcast!

    Very informative! As someone who just had a baby 1 yr ago, I would also be interested to hear how hormones & pregnancy affect the gut.

    Apple Podcasts
    5
    GJW22
    United States4 months ago
  • No references in show notes

    I have followed Kate Scarlata for years and love her work. My main concern is this: as a scientist myself and someone with GI issues who eats food… Please cite references and further reading when a guest such as Dr. Pimentel states that lactobacillus is bad for the small bowel without any other explanation. Just probiotics? Yogurt? Kefir? This can come off as confusing and frustrating for those of us who are only trying to do the best for our gut as it sends us down the rabbit hole looking for p... more

    Apple Podcasts
    3
    Pinky & the Brain's Lab
    United States4 months ago
  • Great Podcast

    Thank you for a very informative podcast. As a person with Celiac Disease it gave me much better insight into my bowel movements. Your podcast helped to explain some of what I have been seeing over the years.

    Apple Podcasts
    5
    W1nd?
    Canada5 months ago

Audience

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