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The Gut Health Podcast

Kate Scarlata and Megan Riehl
Gut Health
Irritable Bowel Syndrome
Gut Microbiome
Gut-Brain Connection
Nutrition
Fermented Foods
Stress Management
Mental Health
Pelvic Floor Physical Therapy
Obstructive Sleep Apnea
Celiac Disease
Sleep Disorders
Gastrointestinal Health
Hormones
Probiotics
Circadian Rhythms
Insomnia
Cognitive Behavioral Therapy
Microbiome
Hypnotherapy

The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic c... more

PublishesMonthlyEpisodes25Founded2 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Artwork for The Gut Health Podcast

Latest Episodes

Dr. Brennan Spiegel, author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, reveals how gravity shapes everything from our digestive health to our emotional wellbeing in this fascinating exploration of "biogravitation... more

YouTube

Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut ... more

YouTube

Dr. Mark Pimentel, Executive Director of the MAST program at Cedars-Sinai in Los Angeles, shares groundbreaking insights into the small intestinal microbiome that challenge long-held beliefs about gut bacteria. Findings from his team’s REIMAGINE stud... more

YouTube

Dr. Iris Wang of the Mayo Clinic shares cutting-edge insights on gut health across the lifespan, including advancements in pharmacogenomics for personalized medication selection and innovative breathing techniques to relieve abdominal distension. She... more

YouTube

Key Facts

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Recent Guests

Brennan Spiegel
Director of Health Services Research at Cedars-Sinai
Cedars-Sinai
Episode: Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Dr. Mary Ellen Sanders
Consultant in the area of probiotic microbiology
ISAPP
Episode: The Gut Dictionary: Probiotics, Prebiotics and Postbiotics Explained.
Dr. Iris Wang
Assistant professor in Gastroenterology and Hepatology at the Mayo Clinic
Mayo Clinic
Episode: Tailored to the Core: Breathing, Bloating and Precision Medicine
Elisa Caffrey
PhD candidate in the Sonnenberg Lab, Department of Microbiology and Immunology at Stanford University School of Medicine.
Stanford University School of Medicine
Episode: Fermented Foods for Gut Health: Myths vs Science
Dr. Alicia Jeffrey-Thomas
A pelvic floor physical therapist and creator behind At the Pelvic Dance Floor.
Episode: Pelvic Floor PT Explained: Who Needs It and Why?
Dr. Alessio Fasano
World-renowned expert in celiac disease and gut microbiome, Director of the Mucosal Immunology and Biology Research Center at Mass General Brigham, Professor at Harvard Medical School
Mass General Brigham
Episode: Is a leaky gut really the root of your ailments? Here’s the science.
Erin Judge
Registered dietitian and nutritionist, founder of Gutavate
Gutavate
Episode: Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD
Dr. Justin Brandler
Motility expert from Virginia Mason Franciscan Health
Virginia Mason Franciscan Health
Episode: Part 1 of the IBS-C series: Pathways to Relief: Understanding Medications for Constipation with Dr. Justin Brandler
Dr. Brennan Spiegel
Director of Health Service Research for Cedars-Sinai and expert in virtual reality therapies.
Cedars-Sinai
Episode: The Promise of Vagus Nerve Stimulation and Virtual Reality Therapies for Gut Health and More with Dr. Brennan Spiegel

Hosts

Dr. Megan Riehl
GI psychologist with a focus on gut health and mental well-being, providing insights into the importance of the gut-brain connection.
Kate Scarlata
GI dietitian specializing in gut health and nutrition education, emphasizing the importance of dietary factors in managing digestive disorders.

Reviews

4.9 out of 5 stars from 124 ratings
  • Experts and great info!

    Having these two come together to share expert information is brilliant! They are both highly respected professionals in their field and genuinely believe in interdisciplinary collaboration. I know this because I regularly refer to them and the plethora of resources that they create. This podcast is an excellent way for people to learn more or expand their understanding.

    Apple Podcasts
    5
    Tduffing
    United States5 months ago
  • Simply to Best!

    The most comprehensive information available presented in easy to understand practical terms!

    Apple Podcasts
    5
    BisKiko
    United States6 months ago
  • High quality, informative and evidenced based

    In a day and age where we don’t know what to trust the Gut Health Podcast and its host bring a breeze of reliable, up-to-date and user friendly information that focuses not only fixing a problem but looks at the so important human aspect and mental health.

    After the first episode I have shared it with colleagues and patients as a complement of my consultations as a dietitian.

    Apple Podcasts
    5
    claudcrcc1
    Singapore6 months ago
  • Great content- CEU potential?

    This content is fabulous. As a dietitian, It has helped me realize how behind I am in the knowledge of gut health and has left me eager to learn more. I started listening because my patients (ESRD) have so many GI issues and I feel like I can’t help them. We send them to GI doctors and they come back saying nothing is wrong. Just a suggestion- It would be great if your podcast provided CEU’s. It’s more scientific based than all other nutrition podcasts I listen to. Thank you!

    Apple Podcasts
    5
    Juliebic
    United Statesa year ago
  • Tears

    This is by _far_ the most relatable conversation about gut and digestive issues I have found. The hosts are knowledgeable and a joy to listen to. The guests, all science-based folks, are bringing data but still are so human.

    Love, love this podcast.

    Apple Podcasts
    5
    Lindsey (@gutdecisions)
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express appreciation for the practical takeaways and holistic approaches to gut health and nutrition.
Listeners commend the informative and evidence-based content, noting the expertise of the hosts and their engaging discussions.
Feedback highlights the show's ability to demystify complex health concepts, making them accessible to the general public.
Some reviews point out the podcast's focus on evidence-based information, providing reassurance in an era of misinformation regarding health.
Overall, the positive sentiments reflect high satisfaction and a call for even more resources for ongoing education on gut health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Q: What is gravity resilience and how can we increase it?
Gravity resilience refers to how well one can manage the force of gravity, which can be improved through strength training and exercise to support the body against gravitational forces.
Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Q: Can you bust a myth regarding gravity and gut health?
Gravity is often perceived as a pull, but it should be understood as an upward force working in conjunction with our body's systems.
Fermented Foods for Gut Health: Myths vs Science
Q: What qualifies as a fermented food or beverage?
Fermented foods involve a substrate, microbes, and time, transforming the food through microbial activity over time.
Fermented Foods for Gut Health: Myths vs Science
Q: What myth would you like to bust about fermented foods and gut health?
A food that contains microbes does not mean that it is fermented; the landscape has become confusing with what qualifies as fermented foods.
Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD
Q: What are the strategies that you find to be so helpful in managing IBS-C?
Some strategies include increasing daily movement, adjusting toileting techniques, focusing on proper hydration, and progressively adding fiber to the diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Gut Health Podcast

What is The Gut Health Podcast about and what kind of topics does it cover?

This podcast provides informative discussions centered around the intricate relationship between gut health, nutrition, and mental well-being. Co-hosted by a leading GI dietitian and a prominent GI psychologist, it features conversations with various experts in gastroenterology, addressing popular misconceptions, the latest research findings, and practical advice for managing digestive issues. Notable themes across episodes include the importance of understanding the gut-brain connection, the benefits of precision medicine, the role of diet (particularly fermented foods and low FODMAP diets), and innovative therapies for gastrointestinal disorders. The nuanced exploration of subjects like IBS management and pelvic health are particularly no... more

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How many listeners does The Gut Health Podcast get?

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What are the audience demographics for The Gut Health Podcast?

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Which podcasts are similar to The Gut Health Podcast?

These podcasts share a similar audience with The Gut Health Podcast:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Nutrition Science Podcast

How many episodes of The Gut Health Podcast are there?

The Gut Health Podcast launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Gut Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Gut Health Podcast?

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What guests have appeared on The Gut Health Podcast?

Recent guests on The Gut Health Podcast include:

1. Brennan Spiegel
2. Dr. Mary Ellen Sanders
3. Dr. Iris Wang
4. Elisa Caffrey
5. Dr. Alicia Jeffrey-Thomas
6. Dr. Alessio Fasano
7. Erin Judge
8. Dr. Justin Brandler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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