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The Gratitude Podcast

Georgian Benta
Gratitude
Personal Growth
Mental Health
Lymphoma
Healing
Micro Choices
Creationism
Cancer Support
Mindfulness
Self-Love
Employee Engagement
Affirmations
Intelligent Design
Self-Care
Personal Development
Meditation
Workplace Culture
Emotional Regulation
Addiction Recovery
Positive Thinking

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track.

Gratitude changed ... more

PublishesWeeklyEpisodes984Founded10 years ago
Number of ListenersCategories
Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness

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Artwork for The Gratitude Podcast

Latest Episodes

Imagine checking off every box society tells you will bring happiness: getting a top-tier education, landing a lucrative job on Wall Street, and even achieving fame and fortune as an MTV rap star in your twenties. Nimo had all of that. But despite re... more

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Mike isn't just a Pennsylvania State Representative; he is an author and someone who has been navigating life with depression and anxiety for over 16 years. We dive into why he’s dedicated his career—both in and out of politics—to shattering the stig... more

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She has advised such Hollywood stars such as Jennifer Aniston and Courtney Cox, joining us for a profound conversation, internationally acclaimed spiritual medium and best-selling author, Rebecca Rosen, who has made it her mission to open communicati... more

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Welcome to another episode of *The Gratitude Podcast*, where we dig deep into the moments that shape us and the practices that keep us thriving.

Jennifer’s story is nothing short of a modern comeback: after a painful pregnancy, a traumatic surgery, ... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Mike Schlossberg
Pennsylvania State Representative, author, mental health advocate
Pennsylvania State Government
Episode: Finding Light in the Dark: Overcoming Depression & Anxiety - Mike Schlossberg (ep. 983)
Rebecca Rosen
Internationally acclaimed bestselling author, spiritual medium and speaker
Episode: The Secret to Worthiness: Shifting from Fear to Love - Rebecca Rosen (ep. 982)
Jennifer Leigh
Founder of Graceful and Gumption
Graceful and Gumption
Episode: Gratitude in Crisis: Turning Pain into Purpose Through Vulnerable Connection - Jennifer Leigh (ep. 981)
Deborah Tyson
World-leading expert on gratitude and founder of Blisspot
Blisspot
Episode: How Simple Gratitude Practices Saved a Family During Unprecedented Life Challenges - Deborah Tyson (ep. 980)
David Meltzer
CEO of SportsOne Marketing; author and humanitarian
SportsOne Marketing; Unstoppable Foundation
Episode: Is Gratitude The Easiest Way To Change Your Life? - David Meltzer (ep. 979)
Dave Sanderson
Entrepreneur, survivor of the Miracle on the Hudson, former head of security for Tony Robbins
Self-employed; former Tony Robbins security head
Episode: From Near‑Death to New Purpose - Dave Sanderson (ep. 978)
Nathan Cook
President of Inspiring Inspirations and creator of The Success Board.
Inspiring Inspirations
Episode: Turning Resentment Into Gratitude - Nathan Cook (ep. 977)
Laura Baxter
An opera singer, performance coach, and author living in Germany.
Episode: Embrace Every Compliment: Turning Appreciation into Personal Growth - Laura Baxter (ep. 976)
Annabel Abbs
Author and writer who transitioned from a corporate career to exploring literature and gratitude.
Self-employed author and blogger
Episode: Learning to Walk Again: A Grateful Perspective on Recovery and Resilience - Annabel Abbs (ep. 974)

Hosts

Georgian Benta
Founder/host of the gratitude-focused show, longtime presence as a calm, values-driven interviewer and guide to gratitude practices.
George M. Benta
Variant listing for the same host as published in multiple sources; primarily known for guiding conversations on gratitude.

Reviews

4.6 out of 5 stars from 268 ratings
  • Profoundly inspiring in todays world

    We need more of this!! Frank discussion, open conversation that doesn’t sugar coat what someone has been through, and always returning to a place of gratitude, humility, and growth. So beautiful.

    Apple Podcasts
    5
    AshanaKaiulani
    United Statesa year ago
  • Mismatch with promoter

    I thoroughly enjoy the podcast and have been listening almost daily for the past month.

    One piece of feedback: the pace and style of the person who introduces the podcast seems to me like a mismatch for the show.

    Apple Podcasts
    4
    sng-mc
    Canada3 years ago
  • My life savior

    This podcast has helped me throughout my darkest hours of life in the past year. When I have mind fog, I listen to this and it makes me shift my focus on what matters in life,by counting my blessings. I appreciate you guys for doing a fantastic job. Thank you🌺

    Apple Podcasts
    5
    z.lynx
    Germany3 years ago
  • So glad I’ve found your podcast.

    Your calm and reassuring voice helps me take on the day with grace and self awareness. Thank you so much.

    Apple Podcasts
    5
    Bee Music Studios
    Canada4 years ago
  • Thank you gratitude podcast

    I really want to thank you Georgian for letting me know the importance of expressing gratitude on a daily basis. I start to feel much more positive and happier by appreciating simple things that have happened to me. The podcast has made a huge difference to my life. Thank you.

    Apple Podcasts
    5
    Seeking gratitude
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming host voice and practical gratitude tips.
Many reviews highlight the show as a lifeline during tough times and a reliable source of motivation.
Prospective sponsors note the audience's strong commitment to personal well-being and family-oriented growth.
Guests are described as insightful and the conversations feel authentic and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gratitude in Crisis: Turning Pain into Purpose Through Vulnerable Connection - Jennifer Leigh (ep. 981)
Q: What do you feel that gratitude is? How do you live gratitude? And when did you first experience it as a feeling, not just a concept?
Gratitude is about being present, acknowledging what you have now, and letting vulnerability guide you to open up to support from others, which in turn deepens your sense of thankfulness and resilience. Leigh describes first experiencing gratitude during her divorce, recognizing the people who helped her and the impact of their support on rebuilding her life.
How Simple Gratitude Practices Saved a Family During Unprecedented Life Challenges - Deborah Tyson (ep. 980)
Q: How did your previous work in gratitude and personal development help you rebound so effectively?
My prior practice gave me a ready-made toolkit—daily gratitude, meditation, and a mindset about resilience—which meant I could fall back on proven strategies rather than searching for new ones under pressure.
How Simple Gratitude Practices Saved a Family During Unprecedented Life Challenges - Deborah Tyson (ep. 980)
Q: Can you walk us through what happened and how you were able to use gratitude in that situation?
I faced a sudden cascade of personal and financial setbacks, but I used gratitude to anchor myself each day, focusing on small, tangible things I could be grateful for to keep my mind steady and restore a sense of control.
Is Gratitude The Easiest Way To Change Your Life? - David Meltzer (ep. 979)
Q: Why do you think gratitude is the easiest way to change people's lives?
Because it redirects focus from ego and scarcity to truth and service, allowing disciplined, small, daily actions to compound into meaningful life changes.
Turning Resentment Into Gratitude - Nathan Cook (ep. 977)
Q: What do you do to be grateful every day?
Nathan spends five minutes each day finding something to be grateful for, often expanding his appreciation for seemingly small items.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About The Gratitude Podcast

What is The Gratitude Podcast about and what kind of topics does it cover?

A calming, gratitude-focused show that features personal stories, practical practices, and insights from a wide range of guests who have transformed their lives through gratitude, mindfulness, and purposeful living. Episodes frequently explore resilience, mental health, personal development, and relationships, often linking everyday habits to meaningful change. The host cultivates a warm, reassuring interviewing style and frequently centers practical takeaways—such as journaling, micro-habits, and mindset shifts—that listeners can apply immediately. Notably, the show leans into stories from authors, coaches, artists, and entrepreneurs who foreground gratitude as a path to better well-being, stronger connections, and healthier perspectives o... more

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How many episodes of The Gratitude Podcast are there?

The Gratitude Podcast launched 10 years ago and published 984 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Gratitude Podcast?

Recent guests on The Gratitude Podcast include:

1. Mike Schlossberg
2. Rebecca Rosen
3. Jennifer Leigh
4. Deborah Tyson
5. David Meltzer
6. Dave Sanderson
7. Nathan Cook
8. Laura Baxter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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