Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 584 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
We live in a world obsessed with physical fitness. We spend hours at the gym, carefully track our diets, and celebrate the visible muscles in the mirror, but how much time do we spend actively developing our inner selves? In this episode, we are goin... more
Recently, the legendary entertainer Dick Van Dyke celebrated his 100th birthday, and when asked for his secret to a long life, he didn't credit a strict diet or an intense workout routine. He attributed his century of life to maintaining a positive o... more
Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. But what happens when you decide to live a healthier, happier, and kinder life, and you realize your current circle isn't on that same... more
Years ago, during my clinical internship at a VA hospital, I worked with a man who had spent most of his adult life in prison. When he was finally released, the vastness of his freedom terrified him so much that his only desire was to go back to his ... more
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Reviews
- Grateful for all the wisdom freely shared
I have been listening to Dr Puff over the course of years. I am grateful for the knowledge gained over time. He has really helped me anticipate, accept, and even embrace change. We are so lucky to have this coaching so accessible.
Apple Podcasts5allliy123
United Statesa month ago - Dr Robert Puff
Dr Puff’s podcasts have guided me for at least ten years. I always
feel like they provide so much introspection and peace of mind. He is my go to guy, every single day!
Apple Podcasts5Long time bingerUnited Statesa month ago - A go to podcast
I always learn or am inspired by something in Dr Puff’s podcast.
Apple Podcasts5PrettyasaseashellUnited States2 months ago - Absolutely love this podcast.
I really enjoy this podcast and listen to it whenever I can. Dr. Puff's gentle voice always puts me at ease and lifts my mood.
Apple Podcasts5sandypinaUnited States3 months ago - Like having a therapist in your pocket
Dr. Robert Puff delivers incredible wisdom and actionable guidance in delightful little 15-minute talks. He is so insightful into the human condition and shares what he’s learned from decades of experience as a therapist. I’ll listen to an episode when I feel the need for a mini “therapy” session.
Apple Podcasts5Susan from MDUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #109 |  Chile/Top Podcasts |
Apple Podcasts | #4 | Chile/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Chile/Health & Fitness |
Apple Podcasts | #69 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #143 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
What is Happiness Podcast about and what kind of topics does it cover?
The show centers on practical, action-oriented approaches to happiness, mental health, and personal growth. Across episodes, listeners hear accessible guidance on managing anxiety and depression, cultivating inner peace, and living with intention, often framed through simple, real-world steps. The host combines clinical psychology background with storytelling and historical references, delivering short, repeatable practices designed to improve daily well-being. A notable strength is the calming delivery and the emphasis on actionable takes that listeners can apply immediately, making complex ideas feel achievable. This makes it appealing for busy professionals, self-improvement enthusiasts, and anyone seeking steady, low-stakes guidance tow... more
Where can I find podcast stats for Happiness Podcast?
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How many listeners does Happiness Podcast get?
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What are the audience demographics for Happiness Podcast?
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How many subscribers and views does Happiness Podcast have?
To see how many followers or subscribers Happiness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happiness Podcast?
These podcasts share a similar audience with Happiness Podcast:
1. 10% Happier with Dan Harris
2. Good Life Project
3. The Happiness Lab with Dr. Laurie Santos
4. The Daily Stoic
5. Eckhart Tolle: Essential Teachings
How many episodes of Happiness Podcast are there?
Happiness Podcast launched 15 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
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Where can I see ratings and reviews for Happiness Podcast?
Rephonic pulls ratings and reviews for Happiness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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