Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 563 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Is your mind growing weeds or roses? In this eye-opening episode, we explore the powerful metaphor that your mind is fertile soil—it doesn't judge what you plant; it simply makes it grow. Whether you plant seeds of doubt, fear, or inspiration and suc... more
We spend so much energy chasing happiness by avoiding stress. But what if the path to true well-being is using stress as fuel? In the next 15 minutes, we're diving into antifragility—the revolutionary concept that shows you how to stop merely survivi... more
We've all been sold the same idea: sacrifice your happiness today for a richer, better "someday" once you finally achieve your big goals. But what if that entire mindset is a trap that guarantees you never actually learn how to live well? In this epi... more
Stop Numbing, Start Living: Your Biggest Threat to Happiness (and How to Beat It)
What's the single biggest threat to your happiness? It's not your job, the news, or even social media. It's the quiet, daily choice to numb ourselves.
We all do i... more
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Reviews
- Best Podcast
I’ve been listening to THP almost daily for a few weeks. It’s definitely been effective and comforting especially during times of challenge. I hope more people will prioritize their overall wellness and THP is a step on the right path. Thanks Dr. Puff!
Apple Podcasts5CupcakeNY
United Statesa month ago - Great stuff
Dr Puff is great!
Apple Podcasts5Beat TribeUnited States2 months ago - Mental health boost
This podcast will nourish your soul. I have been listening to Dr. Puff over the years and his words of wisdom have supported me in immeasurable ways. Easy to digest and life changing. Highly highly recommended.
Apple Podcasts5Ray on mental health
United Kingdom3 months ago - Beautiful podcast
I love this podcast, it’s calming, soothing and inspirational. Listening to the podcast every morning and/or every night has really helped my mental well-being.
Apple Podcasts5WC1800United States6 months ago - It’s a Journey Unlike Others
I started listening a couple treats ago with Ep1 and working my way through. During the toughest times I reach out for his therapy to provide me guidance and motivation. I don’t know where I’d be if I didn’t have the Happiness Podcast in my life.
Apple Podcasts5JoeM1776United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #137 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #53 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #84 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #112 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
What is Happiness Podcast about and what kind of topics does it cover?
Content focuses on the practical steps individuals can take to achieve happiness and mental well-being. Common themes include discussions about personal development, relaxation, resilience in the face of adversity, and the importance of self-awareness. Topics like anxiety, mindfulness, and the influence of social relationships are often explored, offering listeners relatable insights and frameworks to improve their quality of life. The host emphasizes actionable advice that empowers individuals to cultivate internal security, acceptance, and happiness, making it appealing to those seeking guidance in navigating life's challenges.
Where can I find podcast stats for Happiness Podcast?
Rephonic provides a wide range of podcast stats for Happiness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happiness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happiness Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Happiness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Happiness Podcast?
Rephonic provides comprehensive predictive audience data for Happiness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Happiness Podcast have?
To see how many followers or subscribers Happiness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happiness Podcast?
These podcasts share a similar audience with Happiness Podcast:
1. Good Life Project
2. Untangle
3. The Science of Happiness
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. 10% Happier with Dan Harris
How many episodes of Happiness Podcast are there?
Happiness Podcast launched 15 years ago and published 563 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happiness Podcast?
Rephonic pulls ratings and reviews for Happiness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Happiness Podcast?
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