Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 596 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In the world of physical wellness, we know that giving the body a break from digesting food allows it to perform a miracle called autophagy—a state where it literally cleans out cellular waste and repairs itself. But while we have learned to rest our... more
In the modern wellness world, we are often told to 'just think positive' and push away our painful emotions, but this toxic positivity usually just leaves us feeling isolated and exhausted. True spiritual resilience is not about pretending everything... more
When you stand two inches away from a masterpiece in an art museum, you don't see a beautiful landscape or a bustling city street; you just see chaotic, messy, disjointed blobs of paint. It isn't until you take a few steps back that those chaotic str... more
When we invest our money, we understand the magic of compounding interest—how a small daily deposit, left alone over decades, transforms into staggering wealth. Yet, we rarely apply this same mathematical principle to our emotional well-being. We exp... more
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Reviews
- Great podcast
Thank you for sharing your experience and wisdom for free. Love listening to your insights and use them in my own life and work to hopefully inspire and help others.
Apple Podcasts5Aromatherapy Tricia
United States3 months ago - Grateful for all the wisdom freely shared
I have been listening to Dr Puff over the course of years. I am grateful for the knowledge gained over time. He has really helped me anticipate, accept, and even embrace change. We are so lucky to have this coaching so accessible.
Apple Podcasts5allliy123United States4 months ago - Dr Robert Puff
Dr Puff’s podcasts have guided me for at least ten years. I always
feel like they provide so much introspection and peace of mind. He is my go to guy, every single day!
Apple Podcasts5Long time bingerUnited States4 months ago - A go to podcast
I always learn or am inspired by something in Dr Puff’s podcast.
Apple Podcasts5PrettyasaseashellUnited States4 months ago - Absolutely love this podcast.
I really enjoy this podcast and listen to it whenever I can. Dr. Puff's gentle voice always puts me at ease and lifts my mood.
Apple Podcasts5sandypinaUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #148 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #25 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #61 | Singapore/Health & Fitness |
Apple Podcasts | #95 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #170 |  Brazil/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
What is Happiness Podcast about and what kind of topics does it cover?
A practical, therapy-informed show focusing on happiness, mental wellness, and personal growth. Episodes commonly explore inner peace, resilience, mindfulness, and everyday tools to create a more meaningful life, often blending psychology,Stoic ideas, and neuroscience with actionable practices. Listeners seem drawn to gentle, accessible guidance, short-form insights, and the host's calm, compassionate delivery. Noteworthy strengths include a consistent emphasis on applying concepts to daily life and a demonstrated ability to distill complex ideas into simple exercises that can be repeated for lasting change.
Where can I find podcast stats for Happiness Podcast?
Rephonic provides a wide range of podcast stats for Happiness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happiness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happiness Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Happiness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Happiness Podcast?
Rephonic provides comprehensive predictive audience data for Happiness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Happiness Podcast have?
To see how many followers or subscribers Happiness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happiness Podcast?
These podcasts share a similar audience with Happiness Podcast:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. The Science of Happiness
5. The Mel Robbins Podcast
How many episodes of Happiness Podcast are there?
Happiness Podcast launched 15 years ago and published 596 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happiness Podcast?
Rephonic pulls ratings and reviews for Happiness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Happiness Podcast?
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