Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 480 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Find Peace in the Rollercoaster of Competition: A Guide to Mindful Sports Viewing Are you a sports fan who gets caught up in the emotional rollercoaster of wins and losses? Do post-game blues or heated rivalries leave you feeling stressed rather than... more
Inevitable Challenges Controllable Responses Life is full of curveballs – unexpected setbacks, difficult people, and moments that test our limits. While we can't control the challenges we face, we always have power over how we react. The "Inevitable ... more
Mental Pain as Urgent as Physical Pain more
The Discipline of Happiness (Why Joy Isn’t Accidental) more
Insights
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Reviews
- Silver lining
One step at a time, one breath at a time, has become my mantra in my toughest moments. more
Apple Podcasts5BikeBalloon
United Statesa month ago - Game changer
I’m a big fan of eckhart tolle and his books the power of now and a new earth. Dr Puff’s podcast is like listening to those books in small real world practical chunks. After getting tired of listening to the same audiobook over and over, these fresh podcasts keep me interested and reminded of how to be present and maintain my mental health. This podcast has reduced my need for 1:1 therapy/counseling sessions as well as it is always available 24/7. Thank you Dr Puff you have changed my life!
Apple Podcasts5BlickenrayThePUnited States4 months ago Be the blade of grass, not the tree.
Podcast Addict55 months agoJar Jar Abrams- So glad I discovered this podcast! Highly recommended.
I found Dr Puff’s podcast by chance via the Insight Timer meditation app and am now working my way through all the episodes. It is absolutely the best podcast of its type that I have listened to.
Apple Podcasts5GeordieRoger
Australia5 months ago - My true appreciation
Thank you for teaching me about happiness and guiding me towards a happier life. I am sincerely grateful for your insights and support. more
Apple Podcasts5Tu-amUnited States6 months ago
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Chart Rankings
Apple Podcasts | #233 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #42 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #98 | Saudi Arabia/Health & Fitness |
Apple Podcasts | #126 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #235 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #235 |  Indonesia/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
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How many episodes of Happiness Podcast are there?
Happiness Podcast launched 13 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
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