Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 613 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Whenever we feel stuck, unhappy, or overwhelmed, our first instinct is almost always to add something to our lives. We think the solution is a new productivity app, a new wellness habit, a new purchase, or a new complex routine. But often, the most p... more
We live in an era that constantly demands our attention and our outrage. From social media algorithms to office gossip, there is a tremendous societal pressure to have a 'take,' a judgment, or a strong opinion on absolutely everything that happens in... more
We are conditioned by society to constantly delay our gratification—to save, prepare, and endlessly stockpile our resources for a mythical 'someday' in the distant future. But in our obsession with accumulating a surplus of wealth and security, we of... more
Human beings are creatures of profound comfort; we rarely choose to disrupt our own lives, even when we know our current path isn't serving us. It usually takes a sudden crisis—an unexpected ending, a health scare, or a major loss—to shatter our comf... more
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- Thoroughly enjoy each episode. Thank you for sharing your wisdom.
Google Translate does not work normally in mainland China because Google officially shut down its mainland services in October 2022 and the platform is blocked by the Great Firewall. You mentioned that in your latest episode.
Apple Podcasts512#$&&*
United Statesa month ago - Great podcast
Thank you for sharing your experience and wisdom for free. Love listening to your insights and use them in my own life and work to hopefully inspire and help others.
Apple Podcasts5Aromatherapy TriciaUnited States6 months ago - Grateful for all the wisdom freely shared
I have been listening to Dr Puff over the course of years. I am grateful for the knowledge gained over time. He has really helped me anticipate, accept, and even embrace change. We are so lucky to have this coaching so accessible.
Apple Podcasts5allliy123United States8 months ago - Dr Robert Puff
Dr Puff’s podcasts have guided me for at least ten years. I always
feel like they provide so much introspection and peace of mind. He is my go to guy, every single day!
Apple Podcasts5Long time bingerUnited States8 months ago - A go to podcast
I always learn or am inspired by something in Dr Puff’s podcast.
Apple Podcasts5PrettyasaseashellUnited States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #120 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #185 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #32 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #44 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #64 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
What is Happiness Podcast about and what kind of topics does it cover?
The show centers on practical strategies for cultivating lasting happiness, inner peace, and resilience. Episodes frequently explore mindfulness, self-kindness, emotional granularity, and managing anxiety or stress through small, repeatable actions. A common thread is slowing down, simplifying life, and building daily habits that support well-being, fulfillment, and a hopeful outlook. Noteworthy is the host's blend of clinical psychology experience, philosophical references, and real-world exercises, which tends to translate into tangible steps listeners can apply immediately. The format is consistently calm, accessible, and solution-oriented, making it useful for professionals seeking mental health and well-being insights for themselves or... more
Where can I find podcast stats for Happiness Podcast?
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How many listeners does Happiness Podcast get?
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What are the audience demographics for Happiness Podcast?
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How many subscribers and views does Happiness Podcast have?
To see how many followers or subscribers Happiness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happiness Podcast?
These podcasts share a similar audience with Happiness Podcast:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Untangle
4. Oprah's Super Soul
5. The Mel Robbins Podcast
How many episodes of Happiness Podcast are there?
Happiness Podcast launched 15 years ago and published 613 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
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Where can I see ratings and reviews for Happiness Podcast?
Rephonic pulls ratings and reviews for Happiness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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